Frijoles Negros Stew

What’s Cooking in Gail’s Kitchen? Take a Seat at the Table: Frijoles Negros Stew! The popular dish of Cuba and Latin America translates to “black beans”. This highly nutritious legume is catching on around my household, especially following a day of slow-cooker roast pork. I like the smoky flavor to balance out the onions, peppers, and spices. Read on to see how simple it is to indulge in a thick, hearty stew for your next nutritious meal. 

FRIJOLES NEGROS STEW

Ingredients:

2-15 ounce cans of black beans, with sauce

1 can beef consommé 

1 cup onion, chopped 

1 1/2 cups shredded pork

1 teaspoon Liquid Smoke

1 teaspoon cumin powder

1/8 teaspoon red pepper flakes 

1/8 teaspoon garlic powder 

Instructions:

In a 2-quart saucepan, pour one can of black beans with liquid. Mash beans to a thick paste. Add the other can of black beans with liquid plus the beef consommé. Blend well. Microwave the chopped onion 2 minutes on high. Add to the stew. Add shredded pork, liquid smoke, cumin powder, red pepper flakes, and garlic powder. Stir until combined. Bring to a boil; reduce heat. Cover and simmer 15 minutes. Garnish with cheddar cheese, green onions, and salsa. Serve piping hot. 

Espresso Obsession

What’s Cooking in Gail’s Kitchen? Take a Seat at the Table: Espresso Obsession! You can be a master barista in the comfort of your own kitchen. Some essential items make all the difference in the results; a good coffee bean grinder and a reliable espresso machine, for instance. Always use quality ingredients. Begin with a premium blend of whole roasted coffee beans to grind yourself. A very fine ground is necessary in order to brew classic Italian roast espresso beverages. Drink it hot or turn it into an iced coffee version. Grazie!

ESPRESSO OBSESSION 

Ingredients:

Fresh roasted espresso beans

Purified water

Whipped cream

Instructions:

After the coffee beans are ground to a consistency of sugar, use 1/4 ounce per shot, an one ounce serving. (If it is too coarse, water will run straight through it leaving the coffee lacking a robust flavor.) Pack the grinds into the espresso handle and press down with a tamper, but not too hard. You’ll know when you see the cream-like foam finish. Make sure the water is not boiling. An espresso machine will keep the temperature at 90C degrees. Perfection. Serve immediately.  

I choose a dollop of whipped cream on top making my signature coffee drink an “Espresso Con Panna”.

Devil’s Food Cake

What’s Cooking in Gail’s Kitchen? Take a Seat at the Table: Devil’s Food Cake! Sometimes all you crave is a slice of good old-fashioned chocolate cake like your grandma used to make, before Betty Crocker introduced the world to cake mixes. It’s very simple, really. Take a walk down Memory Lane with a recipe that recaptures youthful musings.  

DEVIL’S FOOD CAKE

Ingredients:

2 cups flour

2 cups sugar

3/4 cup cocoa

2 teaspoons baking soda

2 teaspoons baking powder

1 teaspoon sea salt

1/2 cup salad oil

1 cup boiling water

1 cup milk

2 eggs, beaten

2 teaspoons vanilla

Instructions:

Preheat oven to 350°. Grease and flour a bundt pan. Mix together flour, sugar, cocoa, baking soda, baking powder, and salt. Add salad oil and boiling water. Stir until lumps are gone. Gradually add milk; stir. Add eggs and vanilla; stir. Pour into prepared pan. Bake for 35-40 minutes. Cool in pan on wire rack 10 minutes. Invert onto serving platter. Cool before frosting or sprinkling with powdered sugar. 

Creamy Chicken Noodle Soup

What’s Cooking in Gail’s Kitchen? Take a Seat at the Table: Creamy Chicken Noodle Soup! The crockpot is essential, in my opinion. Never mind the fact that a slow-cooker turns the entire house into a well-seasoned bistro. It’s the hands-free unattended cooking with astounding results that makes it a winner in my book. Throw everything together, let it simmer, and enjoy the meal to come. Leftovers are delicious and clean-up is a snap!

CREAMY CHICKEN NOODLE SOUP

Ingredients: 

4-6 chicken fillet tenders

2 tablespoons olive oil

1/8 teaspoon lemon pepper 

1/8 teaspoon thyme

1/8 teaspoon rosemary 

1/8 teaspoon garlic powder

1/8 teaspoon celery seed

60-ounces chicken broth

23-ounce can of cream of chicken soup

3 stalks celery, cut-up

1/2 pound mini carrots, whole

1/2 pound mushrooms, sliced

1/4 cup onion, chopped

3 bay leaves

2 cups home style noodles

1/2 cup butter

Instructions: 

Sauté chicken tenders in a large skillet with olive oil, lemon pepper, thyme, rosemary, garlic powder, and celery seed. Remove from heat. Pour the cream of chicken soup into the crockpot. Slowly add the chicken broth, stirring until the two are well. blended. Transfer the sautéed chicken tenders from the skillet. Add celery, carrots, mushrooms, and onions. Stir gently. Add bay leaves. Heat on high setting for four hours. Remove lid and shred the chicken for a chunky consistency. Return to soup. Add noodles and butter. Reduce heat to low and simmer two hours longer. Remove bay leaves before serving. 

Belgian Waffles

What’s Cooking in Gail’s Kitchen? Take a Seat at the Table: Belgian Waffles!  Call me crazy, or call me lazy, but truth be told sometimes you need to take a shortcut in preparing a meal. Just because you’re short on time doesn’t mean you have to sacrifice taste. Here’s a perfect example: Belgian Waffles made from starter pancake mix in a box. Add a few extras like pure vanilla and fresh fruit to turn an ordinary waffle into a spectacular one. Make a batch for breakfast, brunch, or dinner. Let the cheers begin!

BELGIAN WAFFLES

Ingredients:

2 cups Log Cabin All Natural Pancake Mix

4 tablespoons oil

2 eggs

1 1/3 cups milk

1 tablespoon vanilla extract 

Instructions:

Preheat waffle iron. Combine pancake mix, oil, eggs, milk, and vanilla in a blender. Blend 30 seconds until lumps are removed. Let batter rest for a few minutes. Grease waffle iron if necessary. Pour batter by scant cupfuls onto center of hot waffle iron. Bake 3-5 minutes or until steaming slows and waffle is golden brown. Carefully remove. Serving suggestions: Fresh fruit, melted butter, dark amber maple syrup, pecans, whipped cream, and a side of bacon. 

Artichoke Pesto Dip

What’s Cooking in Gail’s Kitchen? Take a Seat at the Table: Artichoke Pesto Spread! No matter if you eat artichokes for their nutritional value (high in antioxidants) or if you just need a serving of veggies that taste incredible on toast, this recipe is an excellent tool to pull out in a pinch. The main ingredients are usually in the pantry or refrigerator, so everything is ready to serve in minutes. 

ARTICHOKE PESTO SPREAD

Ingredients:

14-ounce can marinated artichoke hearts, drained and chopped

1-2 tablespoons garlic basil pesto

1/2 cup Parmesan cheese, grated

3/4 cup mayonnaise

2 green onions, sliced

Rosemary Olive Oil Crackers

Instructions:

Preheat oven to 350°. Combine artichoke hearts, pesto, Parmesan cheese, and mayonnaise in a mixing bowl. Blend well. Fold in sliced green onions. Transfer to an ovenproof dish that has been sprayed with a nonstick oil. Bake uncovered for 25 minutes, or until lightly browned. Serve warm with crusty artisan bread and seasoned crackers. 

A Seat at the Table

Pull up a chair. Nothing goes better with food than a little conversation. Enjoy the company you’re in no matter what the circumstance may be. If there’s one thing I learned while traveling, it’s that people are yearning for an open mind and listening ear. A few minutes in your day, can make all the difference in someone else’s world. Join me now for “Eating My Way Through the Alphabet: A Seat at the Table.” This remarkable journey of the palate is special because it gives me a few moments with you. Thanks very much to all of my guests and followers on http://snapshotsincursive.com for the uplifting support, award nominations, and moving words of encouragement. What’s Cooking in Gail’s Kitchen? It’s as simple as reciting your A-B-Cs. One of my passions is being at home in my own gourmet kitchen.   I love to cook, and my husband loves that I do it often.  Now more than ever, since I am retired, I relish the thought of creating something delicious from scratch.  I adore time-honored traditions using tried-and-true recipes. Yet, I often never think twice about tweaking old favorites or modifying others to suit the inner craving of the moment.  Most of the recipes serve 2-4 people, but can be altered in any direction.  The leftovers are golden morsels to be eaten again later or shared with others.  And I love to share.  To me, seeing a smile in gratitude is thanks enough. The recipes you will find here in the next several weeks can be prepared very easily.  Feel free to contact me with questions.  Now take a deep breath, inhale the aromas, and join me on a tasteful journey entitled, “EATING MY WAY THROUGH THE ALPHABET: A SEAT AT THE TABLE!”