Normandy Vegetable Soup

What’s Cooking in Gail’s Kitchen? The Color of Food: Normandy Vegetable Soup! Take a stroll down a country lane where small-scale growers of local gardens nourish a family farm with adventurous dishes. Simple vegetable consumption combined with milk, butter, and cheese appeals to the taste buds. Perhaps it’s a throwback to our childhood where nothing went to waste. Or maybe it’s the fact that classic veggies are always a good idea. Normandy Vegetable Soup. Put a twist on your next meal-in-a-bowl.

NORMANDY VEGETABLE SOUP

Ingredients:

1 sweet onion, chopped

1 teaspoon Herbs de Provence

1 tablespoon olive oil

1/4 cup butter

1/4 cup flour

1/4 teaspoon sea salt

1/8 teaspoon black pepper

2 cups light cream

2 cups chicken broth

16-ounce bag Normandy vegetables, thawed*

4-6 ounces sharp cheddar cheese, shredded

Instructions:

In a skillet over medium-high heat, add chopped sweet onion, herbs de Provence, and olive oil. Sauté 5 minutes or until soft. Set aside. In a 2-quart pan over medium-low heat, melt butter. Do not scorch. Add flour, sea salt, and pepper. Stir for 2-3 minutes to make a roux. Slowly add light cream, stirring often to remove lumps. Bring to a slow boil. Carefully add chicken broth, onions, Normandy vegetables. Bring mixture back to a boil. Reduce to medium-low and cook for 20 minutes until vegetables are tender. Stir in sharp cheddar cheese until cheese is melted. Ladle into bowls. Serve hot.

*Normandy vegetables are broccoli and cauliflower florets, sliced carrots, zucchini, and yellow squash. Some varieties include a few red pepper bits, green beans, and lima beans.

Mustard Glazed Rainbow Carrots

What’s Cooking in Gail’s Kitchen? The Color of Food: Mustard Glazed Rainbow Carrots! Have you noticed carrots now come in rainbow colors? How exciting is that?! It’s not only the color that catches your attention, it’s the difference in flavor. Traditional orange carrots have a certain sweet earthiness we’re all familiar with, whether you eat them raw or cooked. Others colors may range from a slightly peppery taste to mildly subtle one. Either way, the combination offers a range of nutrients linking benefits to eye health, better digestion, and possibly even cancer prevention. Refine your taste buds. Give rainbow carrots a try. Organic, of course.

MUSTARD GLAZED RAINBOW CARROTS

Ingredients:

12 ounces organic rainbow baby-cut carrots, cut lengthwise or left whole

1 tablespoon olive oil

1 tablespoon natural honey

1 tablespoon Dijon mustard

1 tablespoon rosemary leaves

1/8 teaspoon garlic powder

1/4 teaspoon sea salt

1/4 teaspoon white pepper

Instructions:

Preheat oven to 425°. Place carrots in a shallow dish. Combine olive oil, natural honey, Dijon mustard, rosemary leaves, garlic powder, sea salt, and white pepper. Mix well. Pour over carrots to coat. Transfer mixture to a baking sheet lined with parchment paper. Bake 20-30 minutes, turning every 10 minutes for a roasted, golden glow. Serve immediately.

Layered Taco Dip

What’s Cooking in Gail’s Kitchen? The Color of Food: Layered Taco Dip! Wait no longer for a great appetizer. Set the tone for a social gathering with foods that say, “Let’s get this party started!”. A creamy dense layer of Mexican spices over a base of refried beans make the perfect foundation to hold the remaining ingredients. Not a fan of black olives? Simply choose green peppers or mushrooms instead. After all it’s your kitchen, so own it!

LAYERED TACO DIP

16-ounce can refried beans, traditional

16-ounce carton sour cream

8-ounce block cream cheese, room temperature

1 taco seasoning packet

1 cup romaine lettuce, chopped

1 large tomato, diced

3 green onions, chopped

1 1/2 cups extra sharp cheddar cheese, shredded

1/2 cup Monterey Jack cheese, shredded

2.25-ounce can sliced black olives, drained

Tortilla chips or corn chips

Instructions:

Spread refried beans on the bottom layer of a serving platter. Combine sour cream, cream cheese, and taco seasoning packet in a bowl. Mix until smooth. Spread over refried beans. Divide romaine lettuce evenly over cream cheese layer. Top with diced tomatoes and green onion snips. Sprinkle shredded cheddar cheese followed by Monterey Jack cheese over all. Finish with black olive slices. Cover with plastic wrap and refrigerate dip for at least one hour. Serve with tortilla chips or corn chips.

Korean Pork Tacos

What’s Cooking in Gail’s Kitchen? The Color of Food: Korean Pork Tacos! Once you get a taste for spicy food, the cravings thrive. That doesn’t mean dinner has to be boring, to say the least. Be creative. I like corn tortillas so I transformed an ordinary pork loin into slightly hot Korean tacos. Forego the kimchi and traditional greens by substituting with crispy broccoli strips and shredded carrots. Fresh cilantro and green onions add zest, not heat. Trust me, this recipe is not “burn your lips off” hot, it’s just more balanced between flavor and spice.

KOREAN PORK TACOS

Ingredients:

1 pound pork loin, cut into chunks

2 tablespoons vegetable oil

2 tablespoons rice wine vinegar

1 tablespoon soy sauce

1/4 cup ground fresh chili paste

1 tablespoon dried garlic

1/2 teaspoon ginger

1 tablespoon red pepper flakes

1/4 teaspoon black pepper

1 tablespoon sugar

2 green onions, snipped

1/4 yellow onion, chopped

Corn tortillas, warmed

10-ounce bag broccoli and carrot slaw

3 tablespoons mayonnaise

Fresh cilantro

Instructions:

Combine rice wine vinegar, soy sauce, chili paste, dried garlic, ginger, red pepper flakes, black pepper, sugar, green onions, and yellow onions in a bowl. Add pork chunks, mixing well to coat. Transfer to a ziplock bag, seal, and marinate for 2-4 hours. Heat vegetable oil in an iron skillet over medium-high heat. Cook pork 5 minutes, or until lightly browned. Be sure the meat is no longer pink in the center. Lower heat and shred pork with two forks. Simmer to absorb liquid to enhance flavor. For coleslaw, mix broccoli and carrot blend with mayonnaise. Refrigerate for 20 minutes. Fill bottom half of corn tortillas with coleslaw. Top with shredded pork. Garnish with fresh cilantro.

Jamaican Jerk Pork Tenders

What’s Cooking in Gail’s Kitchen? The Color of Food: Jamaican Jerk Pork Tenders! Even though the weather won’t cooperate, you can still have that “just grilled” taste of tender pork in your own oven. Broil it instead. The blend of Jamaican spice creates a hot spice mixture that will jazz up any meal. Go heavy or go light. It’s not just for meats, “don’t cha know”. Dry rub fish, shrimp, veggies, or tofu. The diversity will amaze you.

JAMAICAN JERK PORK TENDERS

Ingredients:

1/8 teaspoon ground cloves

1/8 teaspoon nutmeg

1/4 teaspoon cinnamon

1/4 teaspoon thyme

1/4 teaspoon black pepper

1/2 teaspoon ginger

1/2 teaspoon garlic powder

3/4 teaspoon allspice

3/4 teaspoon sea salt

1 green onion, chopped

1/2 yellow onion, chopped

1 tablespoon lemon juice

1 1/2 teaspoon olive oil

1 teaspoon soy sauce

1 teaspoon garlic wine vinegar

1 tablespoon red pepper flakes

2 pounds pork tenders, cut into chunks

Instructions:

Combine cloves, nutmeg, cinnamon, thyme, black pepper, ginger, garlic powder, allspice, and sea salt in a shallow dish. Mix to blend. Using a mini chopper, combine green onion and yellow onion. Chop very fine. Add lemon juice, olive oil, soy sauce, and garlic wine vinegar. Purée until smooth. Add red pepper flakes. Mix with the spices in the shallow dish. Dredge pork in marinade, coating both sides. Cover and marinate for eight hours or overnight. Skewer pork tenders and place on a rimmed foil-lined baking sheet, with oven rack in the top position. Broil on high 5 minutes per side. Serve warm.