What’s Cooking in Gail’s Kitchen? The Daily Special: You Are What You Eat! I’ve been hearing this phrase my entire life, and it wasn’t until recently I actually began paying attention to it again. Oh sure, I knew moderation was key, exercise important, and water essential. I tried to maintain a balanced diet of fruit, vegetables, grains, dairy, meats, and even fats because it made a difference in how well I felt. Plus it reflected in my energy level as well. So, as I was collecting all this produce, it seemed like a no-brainer to share the snapshot with everyone. Bon Appétit.
YOU ARE WHAT YOU EAT
Ingredients:
Tomatoes
Green Beans
Assorted Peppers
Corn on the Cob
Zucchini
Onion
Garlic
Squash
Instructions:
Wash the vegetables. Eat them raw, cooked, puréed, chopped, minced, buttered, grilled, roasted, par-boiled, or baked.
“Make food simple
and let things taste
of what they are.”
~ Curnonsky (Maurice Edmond Sailland)
French Writer (1872-1956)
snapshotsincursive 
Thank you, Gail, for the post that wholly resonates with me and what I eat. Also, for the beautiful, as always, presentation.
Joanna
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As you can imagine, Joanna, the recipe ideas are spinning all over my mind! 🤯
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Good, Gail, but as you said, all fruits and some vegetables are perfect as they are.
Joanna
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You just can’t beat a veg.supper..maybe a pan of cornbread added.
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Oohhh. I like the way you think. 🌽🍞
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Always eat healthy ..
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I try. My cravings say otherwise. 😜🍃
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Yumm!
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Exactly, Dolly. 💯
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