“It is the nature of the strong heart,
that like the palm tree, it strives ever
upwards when it is most burdened.”
~ Philip Sidney
Bend and Withstand Anything
Family
Friendship and Dreams
“Friends…they cherish
one another’s hopes.
They are kind
to one another’s dreams.”
~ Henry David Thoreau
Learn to Sail the Boat
“Nothing comes sailing by itself.”
~ Alexander Dale Oen
Walk a New Path
“Take a walk with a turtle.
And behold the world in pause.”
~ Bruce Feiler
Grab a Healthy Snack
“Don’t compare yourself with someone
else’s version of happy or thin.
Accepting yourself burns
the most calories.”
~ Caroline Rhea
Look at the Horizon
“A dream is the bearer
of a new possibility,
the enlarged horizon,
the great hope.”
~ Howard Thurman
Relaxation Takes Practice
“The time to relax is when
you don’t have time for it.”
~ Sydney J. Harris
Common Knowledge
“We are driven by five genetic needs:
Survival, Love, and Belonging,
Power, Freedom, and Fun.”
~ William Glasser
Life’s Little Secret
“You want to know the secret of life?
It is to breathe in and out.
And the mystery of life?
You never know when it is going to end.”
~ Sixto Rodriguez
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