“It is the nature of the strong heart,
that like the palm tree, it strives ever
upwards when it is most burdened.”
~ Philip Sidney
Bend and Withstand Anything
Living
Create a Memory
“Summer’s lease hath
all too short a date.”
~ William Shakespeare
Friendship and Dreams
“Friends…they cherish
one another’s hopes.
They are kind
to one another’s dreams.”
~ Henry David Thoreau
Learn to Sail the Boat
“Nothing comes sailing by itself.”
~ Alexander Dale Oen
Walk a New Path
“Take a walk with a turtle.
And behold the world in pause.”
~ Bruce Feiler
Grab a Healthy Snack
“Don’t compare yourself with someone
else’s version of happy or thin.
Accepting yourself burns
the most calories.”
~ Caroline Rhea
Look at the Horizon
“A dream is the bearer
of a new possibility,
the enlarged horizon,
the great hope.”
~ Howard Thurman
Relaxation Takes Practice
“The time to relax is when
you don’t have time for it.”
~ Sydney J. Harris
Common Knowledge
“We are driven by five genetic needs:
Survival, Love, and Belonging,
Power, Freedom, and Fun.”
~ William Glasser
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