The Clean Plate Club

Everyone has childhood memories that conjure up nostalgia. For me, fast food takeout and restaurant dining was less common back then, reserved mostly for special occasions. Stay-at-home moms took great pride in budget-friendly menus stretching groceries to the max. Waste not, want not. My home economics teacher encouraged me to serve colorful food on the plate. One of the expressions I used to hear from adults was, “Eat everything, so you can be a member of the Clean Plate Club.” Sound familiar? Mealtime became an emotional all-star event tapping into our sense of accomplishment. And speaking of stars…Some of my posts have received a nod from the “Food Network” and “Le Cordon Bleu” on Twitter (Snapshotsincursive@DornaGail) as well as Ina Garten, The Barefoot Contessa, on Instagram @gail_dorna. This continuous journey of the palate gives me time with you. Thanks very much to all of my guests and followers on http://snapshotsincursive.com for the uplifting support, award nominations, and moving words of encouragement. What’s Cooking in Gail’s Kitchen? It’s as simple as A-B-C. I love to cook, and my husband loves that I do it often. Most recipes serve 2-4 people, but can be easily modified. Leftovers are golden morsels to be eaten later or shared with others. Seeing a smile of gratitude keeps me going. Now take a deep breath, inhale the aromas, and join me on a tasteful journey entitled, “EATING MY WAY THROUGH THE ALPHABET: THE CLEAN PLATE CLUB!”

Alphabet Soup

What’s Cooking in Gail’s Kitchen? The Color of Food: Alphabet Soup! Remember when you were a kid and your mom placed a steaming bowl of alphabet soup in front of you? The first thing I did was grab the spoon and search for the letters in my name. My mother, in her wisdom, would say, “Begin by eating the letters you know don’t count.” Not only was it a lesson in letter recognition, but I ultimately ended up finishing my soup before it got cold. Smart lady. How do you eat Alphabet Soup?

ALPHABET SOUP

Ingredients:

8 cups chicken broth

1 pound boneless chicken tenders

1 cup yellow onion, chopped

1 cup mixed vegetables, frozen

3/4 cup celery, chopped

1 1/2 teaspoon seasoned salt

1/2 teaspoon black pepper

1/2 teaspoon dried thyme

1/4 cup dried parsley

3 bay leaves

1/4 cup butter

1 cup alphabet pasta

Instructions:

In a slow cooker, combine chicken broth, boneless chicken tenders, yellow onion, mixed vegetables, celery, seasoned salt, black pepper, dried thyme, dried parsley, and bay leaves. Cook on high for 4 hours. Remove chicken and shred. Return it back to the slow cooker. Add alphabet pasta and butter. Gently stir to combine. Cook 30 minutes longer. Remove bay leaves before serving.

The Color of Food

Ever wonder why restaurants feature photos on the menu? It’s pretty simple, actually. People respond to the color of food. Our sense of sight connects to our sense of taste in a way that creates an expectation causing a positive physical response. It’s no secret our taste buds are ruled by the appearance of food before one morsel ever reaches our mouth. Think about it. Cravings conjure up memories of satisfaction. Mealtime then becomes an emotional all-star event tapping into our senses. And speaking of stars…Some of my posts have received a nod from the “Food Network” on Twitter (Snapshotsincursive@DornaGail) as well as Ina Garten, The Barefoot Contessa, on Instagram @gail_dorna. This continuous journey of the palate gives me time with you. Thanks very much to all of my guests and followers on http://snapshotsincursive.com for the uplifting support, award nominations, and moving words of encouragement. What’s Cooking in Gail’s Kitchen? It’s as simple as A-B-C. I love to cook, and my husband loves that I do it often. Most recipes serve 2-4 people, but can be easily modified. Leftovers are golden morsels to be eaten later or shared with others. Seeing a smile of gratitude keeps me going. Now take a deep breath, inhale the aromas, and join me on a tasteful journey entitled, “EATING MY WAY THROUGH THE ALPHABET: THE COLOR OF FOOD!”

The Chow Down

“Chowing Down”, what a charming expression. We’re all familiar with its meaning: to eat, especially at mealtime. It’s no secret I get great satisfaction from food, whether it’s an afternoon snack, evening appetizer, or late night sweet. Nowadays with the flux of farm-to-table and organic options, is it any wonder the allure of food is so enticing? Mealtime then becomes an all-star event. And speaking of stars…Some of my posts have received a nod from Le Cordon Bleu as well as the “Food Network” on Twitter (Snapshotsincursive@DornaGail). Ina Garten, The Barefoot Contessa, spotted me on Instagram @gail_dorna. This continuous journey of the palate gives me time with you. Thanks very much to all of my guests and followers on http://snapshotsincursive.com for the uplifting support, award nominations, and moving words of encouragement. What’s Cooking in Gail’s Kitchen? It’s as simple as A-B-C. I love to cook, and my husband loves that I do it often. Most recipes serve 2-4 people, but can be easily modified. Leftovers are golden morsels to be eaten later or shared with others. Seeing a smile of gratitude keeps me going. Now take a deep breath, inhale the aromas, and join me on a tasteful journey entitled, “EATING MY WAY THROUGH THE ALPHABET: THE CHOW DOWN!”

Front-Runner Favs

Common ingredients seem ordinary when listed on their own. In fact, most kitchen pantries are stocked with staples. It just keeps us from making daily stops at the supermarket. When familiar ingredients meet fresh ones, it increases the variety and changes them into front-runner favs. Mealtime then becomes an all-star event. And speaking of stars…Some of my posts have received a nod from the “Food Network” on Twitter (Snapshotsincursive@DornaGail) as well as Ina Garten, The Barefoot Contessa, on Instagram @gail_dorna. This continuous journey of the palate gives me time with you. Thanks very much to all of my guests and followers on http://snapshotsincursive.com for the uplifting support, award nominations, and moving words of encouragement. What’s Cooking in Gail’s Kitchen? It’s as simple as A-B-C. I love to cook, and my husband loves that I do it often. Most recipes serve 2-4 people, but can be easily modified. Leftovers are golden morsels to be eaten later or shared with others. Seeing a smile of gratitude keeps me going. Feel free to contact me with questions. Now take a deep breath, inhale the aromas, and join me on a tasteful journey entitled, “EATING MY WAY THROUGH THE ALPHABET: FRONT-RUNNER FAVS!”

Foodstuff Redefined

Whether you sit down for a farm-to-table meal, picnic in your own backyard, or pack a Bento Box and go…food can be customized to fit your current needs. Anything goes! Cooking has been reinvented, mixing the old with the new for award-winning results. By choosing your favorite foods, it automatically turns mealtime into an all-star event. And speaking of stars…Some of my recent posts have been favored by the “Food Network” on Twitter (Snapshotsincursive@DornaGail) as well as Ina Garten, The Barefoot Contessa, on Instagram @gail_dorna. This remarkable journey of the palate gives me time with you. Thanks very much to all of my guests and followers on http://snapshotsincursive.com for the uplifting support, award nominations, and moving words of encouragement. What’s Cooking in Gail’s Kitchen? It’s as simple as A-B-C. I love to cook, and my husband loves that I do it often. Most recipes serve 2-4 people, but can be easily modified. Leftovers are golden morsels to be eaten later or shared with others. Seeing a smile of gratitude keeps me going. Feel free to contact me with questions. Now take a deep breath, inhale the aromas, and join me on a tasteful journey entitled, “EATING MY WAY THROUGH THE ALPHABET: FOODSTUFF REDEFINED!”

Elevated Edibles

You don’t need to go to a culinary school to step up cooking at home. By changing or adding a couple simple things in the way you prepare food, you can elevate the results from ho-hum to spectacular. There is no magic wand to wave or nose to twitch that guarantees creations like a celebrity chef, but then again we’re talking about feeding your family. That simply translates to taste-testing as you cook. I remember watching my grandma do exactly that. She’d say, “Trust your instincts,” as she’d sip the tomato sauce off the end of a wooden spoon. If you are aware your partner gags at the thought of mushrooms in a sauce, then forget the idea and tweak the recipe to make it work for you. Just remember to balance out the five basic flavors: sweet, salty, spicy, savory, and acidity. That’s half the battle. And speaking of the pros…Some of my posts have been favored by the “Food Network” on Twitter (Snapshotsincursive @DornaGail) as well as Ina Garten’s The Barefoot Contessa, on Instagram (gail _dorna). You can even find me on Pinterest at Gail Dorna. I’d love to connect with you there as well. I also met Chef Michelle Tribble of Hell’s Kitchen reality cooking show. Fun times. Experience different flavors and textures as you eat with your eyes. Catch a glimpse of “Eating My Way Through the Alphabet: Elevated Edibles!” This remarkable journey of the palate is unique because it gives me a few moments with you. Thanks very much to all of my guests and followers on http://snapshotsincursive.com for the uplifting support, award nominations, and moving words of encouragement.

Table Food

Most people have pretty busy schedules nowadays, no matter what stage of life you are living. Fast food, carry-out, and dining in food joints can supplement our weekly meals, that’s for sure. Yet, if you desire a more efficient way to stretch the budget, think low-key menu planning. This segment on the food blog, entitled “Table Food”, can be another option to reduce the stress of figuring out what to eat. I tend to follow my own grocery store shopping rule as much as possible: Shop the perimeter of the store for most of my grocery list. Usually that includes produce, bakery, meat, fish, and dairy products as a top priority. It keeps me from binge-buying junk food in a moment of weakness. Obviously, pantry staples need to be replenished from time to time. Basically, I try to fuel my body with healthy options. When I slip, I’ve learned to let go of the guilt. Some of my posts have been favored by the “Food Network” on Twitter (Snapshotsincursive @DornaGail) as well as Ina Garten’s The Barefoot Contessa, on Instagram (gail _dorna). You can even find me on Pinterest at Gail Dorna. I’d love to connect with you there as well. I also met Chef Michelle Tribble of Hell’s Kitchen reality cooking show. Fun times. Experience different flavors and textures one bite at a time. Catch a glimpse of “Eating My Way Through the Alphabet: Table Food!” This remarkable journey of the palate is unique because it gives me a few moments with you. Thanks very much to all of my guests and followers on http://snapshotsincursive.com for the uplifting support, award nominations, and moving words of encouragement.

Clean Eating

Welcome to the world of buzz words. Some call this a lifestyle change, others refer to it as common sense. First of all “Clean Eating” doesn’t mean wash your fruits and vegetables, and yet I suspect you already knew that. Essentially, it means choosing foods that have been minimally processed with natural nutrients being at the forefront. It involves limiting artificial foods as much as you can. Check the ingredient list for added sugars (high fructose corn syrup is a well-known culprit) as well as unhealthy fats (like palm oil). Foods may be craftily disguised as “all-natural” but still contain growth hormones. It’s exhausting. The bottom line? Learn to pay attention to your body’s reaction. It goes a long way to help with weight control and a positive attitude. You can do this! Some of my posts have been favored by the “Food Network” on Twitter (Snapshotsincursive @DornaGail) as well as Ina Garten’s The Barefoot Contessa, on Instagram (gail _dorna). You can even find me on Pinterest at Gail Dorna. I’d love to connect with you there as well. I also met Chef Michelle Tribble of Hell’s Kitchen reality cooking show. Fun times. Experience different flavors and textures one bite at a time. Catch a glimpse of “Eating My Way Through the Alphabet: Clean Eating!”. This remarkable journey of the palate is unique because it gives me a few moments with you. Thanks very much to all of my guests and followers on http://snapshotsincursive.com for the uplifting support, award nominations, and moving words of encouragement.