beans

Haricot Vert Hot Off the Grill

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Haricot Vert Hot Off the Grill! I’m not trying to go all fancy shmancy with you. I just like the French language and use some terminology whenever I can. Cooking seems to be the logical place to do that. I bet you do, too. Ever hear the words aioli, béchamel sauce, baguette, charcuterie, julienne, pâté, roux, or soufflé? I’m sure you can come up with a few words yourself. We live in that kind of a world. Check out any list of restaurants in your area and you’ll see what I mean. Well, that being said, “haricot vert” translates into “green beans”. And this recipe may transport you to a place you’ve never been.

HARICOT VERT HOT OFF THE GRILL

Ingredients:

1 pound fresh green beans

1 tablespoon olive oil

1 tablespoon garlic herb seasoning

1 teaspoon sea salt

1 cup French fried onions, for garnish

Instructions:

Place a grill pan on the grill. Close the lid and preheat to 400°. Rinse the fresh green beans and pat dry. Trim the ends off the green beans and discard. In a large bowl, toss the green beans and olive oil. Sprinkle with garlic herb seasoning and sea salt. Gently toss. Using grill tongs, transfer the green beans to the grill pan. Close the grill cover and cook for 3 minutes. Open the lid, and toss the green beans. Cook 1-2 minutes longer. They should blister and slightly char. Transfer green beans to a serving dish and garnish with French fried onions before serving.

Eggplant Tacos

What’s Cooking in Gail’s Kitchen? Time To Eat: Eggplant Tacos! Nowadays, everyone’s ears perk up when they hear the word “tacos”. Yet many of us are still looking for low-carb alternatives to the regular corn or flour shells. It’s time to think eggplant. When sliced, eggplant is thick enough to hold toppings and sturdy enough to support a bed of melted cheese. Do you see what I’m laying down for you to pick up? Tacos just got healthier while creating another way to enjoy all those family favorites and textures.

EGGPLANT TACOS

Ingredients:

1 eggplant, washed and sliced 1/2- inch thick

2 tablespoons olive oil

1/2 teaspoon sea salt

1/8 teaspoon black pepper

1 cup Mexican cheese blend, shredded

1 ear of corn, kernels removed

1/4 cup green pepper, finely chopped

1/2 cup cherry tomatoes, chopped

1/2 cup pinto beans, drained and rinsed

Fresh cilantro, for garnish

Instructions:

Preheat a stovetop grill pan over medium-high heat. Brush both sides of the eggplant slices with olive oil. Season with sea salt and black pepper. Cook on the grill pan for 3 minutes per side. Top each eggplant round with a handful of Mexican cheese blend. Allow the cheese to melt. Cover, if necessary. Meanwhile in a small bowl, combine corn kernels, green pepper, chopped cherry tomatoes, and pinto beans. Toss well. Transfer eggplant tacos to a serving platter; top with a spoonful of tomato, green pepper, corn, bean salsa. Garnish with fresh cilantro. Serve.

Yellow Wax Bean Pancetta

What’s Cooking in Gail’s Kitchen? Cheerful Choices: Yellow Wax Bean Pancetta! Yellow beans get a raw deal when it comes to the green bean family. It’s almost like they are the red-headed stepchild. Just because they don’t get their color from chlorophyll doesn’t mean they taste bad. Both taste sweet and “grassy”. If anything, green kinda turns dull when its cooked, but yellow turns golden. Now be honest with me….wouldn’t you rather go for the gold?!?

YELLOW WAX BEAN PANCETTA

Ingredients:

14.5-ounce can cut wax beans, drained

4 ounces pancetta, diced

3 tablespoons olive oil

1/2 teaspoon sea salt

1/4 teaspoon black pepper

Fresh parsley, chopped

Instructions:

Preheat oven to 400°. Spray a baking sheet with nonstick oil. Set aside. In a bowl, combine wax beans, diced pancetta, olive oil, sea salt, and black pepper. Gently toss to coat well. Transfer yellow wax bean pancetta mixture to prepared baking sheet. Spread to a single layer. Roast in the oven for 25 minutes or until golden brown on the edges. Remove from oven, transfer to a platter, and serve with fresh chopped parsley.

Hoosier Hot Dish

What’s Cooking in Gail’s Kitchen? Country Casual Cravings: Hoosier Hot Dish! When I moved to Indiana over 30 years ago, it didn’t take me long to hear the term “Hoosier”. I knew it was a nickname for the State’s residents. But, honestly, I wondered how it originated. I had no idea it came into popularity over 200 years ago. The story that was told to me went something like this. Along the Ohio River, in the hills of southern Indiana, settlers lived and worked around the riverfront. As boatmen passed by on barges taking corn to New Orleans, the countrymen would call out, “Who’s Yere?” to assure they were friend, not foe. It happened so often, in time those workers became known as people of the “Hooshier” State. My experience in hearing about this one-pot meal for the first time was just as funny. A coworker said she was making Hoosier Hot Dish for supper. When I asked her for the recipe, she laughed and told me there wasn’t one. She said you just throw everything in a pot on the stove and eat it when it’s done. I narrowed it down a little bit more for you. Go figure.

HOOSIER HOT DISH

Ingredients:

1/2 yellow onion, thinly sliced

1 tablespoon olive oil

1/4 teaspoon seasoned salt

1/8 teaspoon garlic and herb seasoning

15-ounce can cut green beans, with liquid

1 pound potatoes, quartered, skin on

1 pound smoked sausage, cut into 1/2” chunks

Instructions:

Warm olive oil on medium-low setting in the bottom of a stock pot. Add sliced onions, seasoned salt, garlic and herbed seasoning. Sauté 20 minutes until onions are a light brown. Add green beans with liquid, quartered potatoes, and smoked sausage chunks. Cover and Cook 30-40 minutes over medium heat or until potatoes are fork tender. Hot Dish will thicken. Add 1/2 cup water, if necessary, to keep things from boiling dry or scorching. Serve with cornbread.

Java Chip Cookies

Eating My Way Through the Holidays! Sweet Celebrations: Java Chip Cookies! Anyone will tell you the aroma of coffee triggers good feelings. If you don’t believe me, check out the neighborhood coffee shops and you’ll find a local place where people hang out. It’s not just the free Wi-Fi either. Coffee is one of the most popular beverages around, especially now with intense flavorings topped with a mound of whipped cream. Transform the blend of coffee and sugar into a cookie, charged with caffeine, and you’ll be as popular as the Pied Piper. People will follow you anywhere!

JAVA CHIP COOKIES

Ingredients:

1 cup butter, room temperature

1 1/2 cups sugar

1/2 cup brown sugar, firmly packed

3 tablespoons espresso instant coffee

1 tablespoon vanilla extract

2 eggs

3 1/2 cups flour

1/2 teaspoon baking soda

1/2 teaspoon sea salt

1 cup toffee bits

1/4 cup chocolate covered espresso beans, roughly chopped

1/4 cup mini chocolate chips

Instructions:

Preheat oven to 350°. Line two baking sheets with parchment paper. Set aside. In a food processor beat butter, sugar, brown sugar, espresso instant coffee, and vanilla extract until fluffy. Add eggs, one at a time, until blended. Combine flour, baking soda, and sea salt in a separate bowl. Gradually add flour mixture to butter mixture until it forms a dough. Fold in toffee bits, chopped espresso beans, and mini chocolate chips. Chill dough slightly. Using a melon ball scoop, drop cookie dough onto a baking sheet. Bake 10-12 minutes. Do not burn. Remove from oven. Let cool for 2 minutes. Dredge java chip cookies in sugar, if desired, before transferring them to a wire rack. Repeat with remaining dough. Yield: 3 dozen, large cookies.

East-West Shrimp Salad

What’s Cooking in Gail’s Kitchen? Elevated Edibles: East-West Shrimp Salad! Shrimp, on its own, is a star attraction for a special meal. That pretty much goes without saying. I like the idea that shrimp makes a main course look complex, or restaurant-worthy. By adding steamed mukimame, mandarin oranges, sesame seeds, and soy sauce, suddenly an everyday garden salad sings a different tune. The fusion of flavors becomes enlightening, like the eternal knowledge of an Eastern sunrise. Is it any wonder I heart shrimp?

EAST-WEST SHRIMP SALAD

Ingredients:

1 pound shrimp, shelled, deveined, and cooked

1/2 cup mukimame, steamed

1/2 cup mandarin orange segments

1/2 cup baby cucumber, skin on and sliced

1/4 red pepper, cut into strips

Lettuce greens

Ingredients for Dressing:

2 tablespoons olive oil

2 tablespoons garlic wine vinegar

2 tablespoons agave nectar

1 tablespoon mayonnaise

1/2 teaspoon Italian seasoning mix

2 teaspoons soy sauce

1/2 teaspoon ground ginger

1 tablespoon toasted sesame seeds

Instructions:

Prepare the shrimp according to package directions. Set aside. Arrange lettuce greens on a salad plate. Add steamed mukimame, mandarin orange segments, sliced cucumbers, and red pepper strips. In a bowl, combine olive oil, garlic wine vinegar, agave nectar, mayonnaise, Italian seasoning mix, soy sauce, ground ginger, and toasted sesame seeds. Mix well. Pour dressing over salads and toss to coat. Arrange shrimp on top to spotlight. Serve immediately.

Dalgona Espresso Shots

What’s Cooking in Gail’s Kitchen? Table Food: Dalgona Espresso Shots! If it’s one thing I learned during our time of self-isolation, it was how to make each day something special to look forward to. So every afternoon, in the middle of our day, I’d stop what I was doing and pad off to the kitchen for a delightful diversion. Thanks to my virtual friends, Jyothi* and Judy**, I became a connoisseur of the “Coffee Break”. Both women perfected the art of Dalgona Coffee, a form of whipped coffee that requires only a few simple ingredients: instant coffee, sugar, and milk. (Feel free to click on their links at the bottom of the page.) I became quite lazy about whipping the topping into a mountain of fluff by allowing the milk frother on my espresso machine to become the workhorse. At the press of a button, it became thick, frothy, and ready to pour. Although the aroma would waft throughout the house announcing my arrival, I’d still carry the espresso shots into my husband’s office and proclaim with a smile, “Time for coffee.”

DALGONA ESPRESSO SHOTS

Ingredients:

4 teaspoons sugar

4 teaspoons instant Mexican espresso coffee

4 teaspoons cold water

Light cream, for serving

Dark chocolate espresso beans, crushed, for garnish

Instructions:

Using a milk frother, combine sugar, instant espresso coffee, and cold water. Press the setting for a cold beverage. Let the machine run through two cycles to thicken the whipped coffee. Fill two espresso shot glasses 3/4 full with light cream. Carefully spoon the whipped espresso topping over the cream. Garnish with a sprinkling of crushed chocolate-covered espresso beans. Serve immediately.

*Follow the link to Jyothi

http://thefriendlyepicurean.com/2020/04/13

**Follow the link to Judy

http://cookingwithauntjuju.com/2020/04/22

Black Beans ‘n Rice Soup

What’s Cooking in Gail’s Kitchen? Clean Eating: Black Beans ‘n Rice Soup! At first glance, this appears to be a meatless meal. It can be with one minor change. Just don’t add meat. And yet, if you appreciate a dish you can sink your teeth into, I invite you to read on. This flavorsome recipe gets down to earth as a stick-to-the-ribs dinner. We all know brown rice is a good source of fiber as well as an excellent source of vitamins and minerals. Black beans support good heart health and could help lower cholesterol. Pork provides protein. Last time I checked, 1+1+1=3. That’s my story and I’m sticking to it.

BLACK BEANS ‘N RICE SOUP

Ingredients:

1 tablespoon olive oil

1 onion, chopped

1 clove garlic, minced

1/2 teaspoon red chili garlic sauce

1 teaspoon cumin

1/2 teaspoon oregano

10.5-ounce can beef consommé

1/2 cup instant brown rice

15-ounce can black beans, drained and rinsed

1 cup seasoned pork, precooked and shredded

1/2 cup water, if needed

2 tablespoons red pepper, diced

Cilantro, for garnish

Instructions:

Warm olive oil in a deep skillet over medium-high heat. Add chopped onions and minced garlic. Cook, stirring occasionally for 5 minutes until onions are soft and clear. Add red chili garlic sauce, cumin, and oregano. Cook 2 minutes longer. Add beef consommé and brown rice. Bring to a boil, then reduce heat and cover. Simmer for 10 minutes. Add black beans and seasoned pork. Stir to combine. Add water, if needed to ensure everything is covered. Replace lid and simmer for 10 minutes longer. Ladle into bowls. Garnish with diced red peppers and cilantro. Serve immediately.

Haricot Vert Hot Off The Grill

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Haricot Vert Hot Off the Grill! I’m not trying to go all fancy shmancy with you. I just like the French language and use some terminology whenever I can. Cooking seems to be the logical place to do that. I bet you do, too. Ever hear the words aioli, béchamel sauce, baguette, charcuterie, julienne, pâté, roux, or soufflé? I’m sure you can come up with a few words yourself. We live in that kind of a world. Check out any list of restaurants in your area and you’ll see what I mean. Well, that being said, “haricot vert” translates into “green beans”. And this recipe may transport you to a place you’ve never been.

HARICOT VERT HOT OFF THE GRILL

Ingredients:

1 pound fresh green beans

1 tablespoon olive oil

1 tablespoon garlic herb seasoning

1 teaspoon sea salt

1 cup French fried onions, for garnish

Instructions:

Place a grill pan on the grill. Close the lid and preheat to 400°. Rinse the fresh green beans and pat dry. Trim the ends off the green beans and discard. In a large bowl, toss the green beans and olive oil. Sprinkle with garlic herb seasoning and sea salt. Gently toss. Using grill tongs, transfer the green beans to the grill pan. Close the grill cover and cook for 3 minutes. Open the lid, and toss the green beans. Cook 1-2 minutes longer. They should blister and slightly char. Transfer green beans to a serving dish and garnish with French fried onions before serving.