beans

Harvest Snap Beans

What’s Cooking in Gail’s Kitchen? Front-Runner Favs: Harvest Snap Beans! If you’ve ever planted a garden, you already know how easily and quickly green beans are to grow. They produce so well, even a novice takes pride in their bounty. When it’s time to harvest, choose smooth green (or yellow) pods. Lumps are a sign of an overripe bean, which means it could be dried out or damaged inside. Be particular. You can always tell how fresh it is by the “snap” sound it makes when broken. Perhaps that’s why my aunt on the farm used to call them “snap beans”. Taste is everything.

HARVEST SNAP BEANS

Ingredients:

1 pound frozen yellow wax and green beans, thawed

6 slices bacon; cooked and broken into chunks

1/3 cup brown sugar

2 tablespoons butter, melted

1 tablespoon soy sauce

1/2 teaspoon garlic powder

1 tablespoon agave nectar

1 teaspoon toasted sesame seeds, for garnish

Instructions:

Preheat the oven to 350°. Arrange yellow wax beans and green beans in an oven-proof dish. Sprinkle bacon pieces over beans. In a medium bowl, combine brown sugar, melted butter, soy sauce, garlic powder, and agave nectar. Mix well. Pour over green beans and bacon. Bake uncovered 40 minutes. Remove from oven and sprinkle with toasted sesame seeds before serving.

Cincinnati “Cottage” Ham

What’s Cooking in Gail’s Kitchen? Front-Runner Favs: Cincinnati “Cottage” Ham! W-h-a-a-a-t? When my husband requested something his mother used to cook that conjured up pleasant memories of his youth, I couldn’t refuse. He was raised in southwestern Ohio where traditional foods, like Cottage Ham, make up comfort food thrown together in one pot for a meal that practically makes your eyes roll back. Local butchers recognize the term since they’ve been using it for over a hundred years. Secret recipes include tender meat taken from the shoulder of the pig, salt-and-sugar cured, and then hickory wood-smoked. The name became popular in the 1800s because the Cottage Ham is small in size, just like a tiny house.

CINCINNATI “COTTAGE” HAM

Ingredients:

2-3 pound smoked pork shoulder butt

2 pounds fresh green beans, trimmed

1 teaspoon sea salt

1/2 teaspoon black pepper

1 onion, chopped

1 1/2 pounds red potatoes, quartered

Instructions:

Place cottage ham in a slow cooker. Cover with water. Add green beans, sea salt, black pepper, and onions. Cook on Low 8 hours. Add quartered red potatoes. Cook 2 hours longer. Cut ham into thick pieces with green beans and potatoes. Ladle juice over all. Serve immediately.

Picnic Pork and Beans

What’s Cooking in Gail’s Kitchen? Foodstuff Redefined: Picnic Pork and Beans! Tradition speaks loud and clear at family gatherings and picnics, especially in the summer. No matter the cookout, barbecue, or pitch-in, certain foods are expected on the buffet table. One of them is the coveted baked beans. Usually the unmarried auntie or the matriarch is the keeper of the cherished recipes. The “grande dame” knows all the ingredients, especially the heavily-guarded secret ones. It might be a dab of this or a pinch of that. My advice? Time, patience, and integrity. After all, there’s a lot of responsibility in carrying on the Secret Family Recipes. In the end, it’s all worth it!

PICNIC PORK AND BEANS

Ingredients:

3 slices uncured bacon, thick

1/4 cup sweet onion, sliced

1 tablespoon bacon drippings

28-ounce can pork and beans

1/8 teaspoon seasoned salt

1/8 teaspoon red pepper flakes

2 tablespoons pimento, diced

1/4 cup barbecue sauce

2 tablespoons brown sugar

1 tablespoon apple cider vinegar

1 teaspoon Dijon mustard

Instructions:

Preheat oven to 350°. Fry bacon in a large skillet until partially cooked. Remove bacon from pan and dab on paper towels. Let cool and then break into pieces. Discard all but one tablespoon bacon drippings. Add sweet onion to pan; sauté until tender, about 5 minutes. Combine sweet onion, pork and beans, seasoned salt, red pepper flakes, diced pimento, barbecue sauce, brown sugar, apple cider vinegar, and Dijon mustard. Mix well. Transfer to an ovenproof dish. Top with bacon pieces. Bake uncovered for one hour, or until beans are bubbly and sauce is thick. Let stand 10 minutes for sauce to thicken slightly. Serve warm.

Jalapeño Spiced Green Beans

What’s Cooking in Gail’s Kitchen? Foodstuff Redefined: Jalapeño Spiced Green Beans! I must admit, the first time I tasted these incredible green beans, it was as a garnish in a Canadian Caesar Cocktail (a seafood version of America’s Bloody Mary). Talk about a natural kick of spice! Oh. My. Gosh! If you don’t mind a little kick of heat and like green beans, you must try these. Toss them into a garden salad, layer them inside a grilled cheese sandwich, top them on deviled eggs, pair them with shrimp cocktail. Do you see where this is going? It’s extreme, it’s appetizing, and it’s a party in your mouth.

JALAPEÑO SPICED GREEN BEANS

Ingredients:

2 garlic cloves

1 cup apple cider vinegar

1 cup water

1 tablespoon agave nectar

2 tablespoons kosher salt

5 jalapeño peppers, sliced and stems discarded

1 pound fresh green beans, stems snipped and snapped to fit in the jars.

Instructions:

In a medium saucepan, combine garlic cloves, apple cider vinegar, water, agave nectar, and kosher salt. Heat to boiling. Stir until dissolved. As it continues boiling, add the slices jalapeños. Keep them submerged under the pickling liquid. Remove the pan from the heat. Set aside for 10-15 minutes. Have ready 1-2 clean, sterilized pint jars. Fill a large saucepan with water; bring to a boil. Add the green beans. Cook until the beans begin to turn bright green, 3-4 minutes. Drain the pan. Rinse immediately with cold water; place green beans in an ice bath for 10 minutes. Drain well. Divide the green beans between the jars. Using a slotted spoon, transfer the jalapeños and garlic cloves to the green beans. Ladle the pickling juices over top until the jars are filled. Discard any leftover brine. Let cool at room temperature before securing lids. Store in refrigerator at least 24 hours before serving. Store in refrigerator.

El Toreo Mexican Restaurant in Valdosta, Georgia

Dining Outside the Home: El Toreo Mexican Restaurant in Valdosta, Georgia! You know you’ve hit the jackpot when it’s BOGO on a Saturday night. That translates to buy one margarita, get one free, no matter what brand of tequila you choose. A nice Mexican tequila that is 100% pure de agave goes down smooth and perfect. The cocktail was crisp and citrusy from a squeeze of fresh lime, rather than green and sugar-laden. Perhaps that’s their secret. Being in the mood for a salad did not disappoint. The Grilled Shrimp Salad was, without a doubt, the best I’ve ever had. There must have been at least a dozen perfectly-seasoned grilled shrimp served in a crispy flour tortilla shell. Refried beans, shredded lettuce, chopped tomato, sliced avocado, cheese and sour cream turned this simple salad into a meal-in-a-bowl. Our waitress, Jasmin, was very accommodating in meeting our needs. Great food is a must, but customer service makes it memorable.

Dalgona Espresso Shots

What’s Cooking in Gail’s Kitchen? Table Food: Dalgona Espresso Shots! If it’s one thing I learned during our time of self-isolation, it was how to make each day something special to look forward to. So every afternoon, in the middle of our day, I’d stop what I was doing and pad off to the kitchen for a delightful diversion. Thanks to my virtual friends, Jyothi* and Judy**, I became a connoisseur of the “Coffee Break”. Both women perfected the art of Dalgona Coffee, a form of whipped coffee that requires only a few simple ingredients: instant coffee, sugar, and milk. (Feel free to click on their links at the bottom of the page.) I became quite lazy about whipping the topping into a mountain of fluff by allowing the milk frother on my espresso machine to become the workhorse. At the press of a button, it became thick, frothy, and ready to pour. Although the aroma would waft throughout the house announcing my arrival, I’d still carry the espresso shots into my husband’s office and proclaim with a smile, “Time for coffee.”

DALGONA ESPRESSO SHOTS

Ingredients:

4 teaspoons sugar

4 teaspoons instant Mexican espresso coffee

4 teaspoons cold water

Light cream, for serving

Dark chocolate espresso beans, crushed, for garnish

Instructions:

Using a milk frother, combine sugar, instant espresso coffee, and cold water. Press the setting for a cold beverage. Let the machine run through two cycles to thicken the whipped coffee. Fill two espresso shot glasses 3/4 full with light cream. Carefully spoon the whipped espresso topping over the cream. Garnish with a sprinkling of crushed chocolate-covered espresso beans. Serve immediately.

*Follow the link to Jyothi

http://thefriendlyepicurean.com/2020/04/13

**Follow the link to Judy

http://cookingwithauntjuju.com/2020/04/22

Black Beans ‘n Rice Soup

What’s Cooking in Gail’s Kitchen? Clean Eating: Black Beans ‘n Rice Soup! At first glance, this appears to be a meatless meal. It can be with one minor change. Just don’t add meat. And yet, if you appreciate a dish you can sink your teeth into, I invite you to read on. This flavorsome recipe gets down to earth as a stick-to-the-ribs dinner. We all know brown rice is a good source of fiber as well as an excellent source of vitamins and minerals. Black beans support good heart health and could help lower cholesterol. Pork provides protein. Last time I checked, 1+1+1=3. That’s my story and I’m sticking to it.

BLACK BEANS ‘N RICE SOUP

Ingredients:

1 tablespoon olive oil

1 onion, chopped

1 clove garlic, minced

1/2 teaspoon red chili garlic sauce

1 teaspoon cumin

1/2 teaspoon oregano

10.5-ounce can beef consommé

1/2 cup instant brown rice

15-ounce can black beans, drained and rinsed

1 cup seasoned pork, precooked and shredded

1/2 cup water, if needed

2 tablespoons red pepper, diced

Cilantro, for garnish

Instructions:

Warm olive oil in a deep skillet over medium-high heat. Add chopped onions and minced garlic. Cook, stirring occasionally for 5 minutes until onions are soft and clear. Add red chili garlic sauce, cumin, and oregano. Cook 2 minutes longer. Add beef consommé and brown rice. Bring to a boil, then reduce heat and cover. Simmer for 10 minutes. Add black beans and seasoned pork. Stir to combine. Add water, if needed to ensure everything is covered. Replace lid and simmer for 10 minutes longer. Ladle into bowls. Garnish with diced red peppers and cilantro. Serve immediately.

Wings Beans Shoyu

What’s Cooking in Gail’s Kitchen? Waste Not, Want Not: Wing Beans Shoyu! Have you ever seen a four-angled bean? It actually has four corners. The rough texture looks a little odd, all jagged and such. Since they grow in tropical climates where there is plenty of humidity, rainfall, and warmth, there’s a pretty good chance you won’t find them at your local grocery store. However, they are readily available at Farmers Markets in the Hawaiian Islands, which is where I got these delectable little jewels. They taste similar to a snow pea with a slightly sweet crunch. Then there’s the sauce. YUM!

WING BEANS SHOYU

Ingredients:

1/2 pound wing beans, washed, ends trimmed, and cut into bite-size pieces

1/4 cup soy sauce, Japanese-style

2 tablespoons agave nectar

1/2 teaspoon garlic powder

1 teaspoon red pepper flakes

1 strip bacon, cooked and crumbled

Instructions:

Place prepared wing beans in a covered casserole dish. Add 2 tablespoons water. Microwave on High setting for 3 minutes until crisp-tender. Do not cook until mushy. Drain. Add crumbled bacon. Combine soy sauce, agave nectar, garlic powder, and red pepper flakes in a bowl. Whisk to blend flavors. Drizzle over wing bean mixture. Toss to coat. Serve warm.

Fajita Tortilla Soup

What’s Cooking in Gail’s Kitchen? Waste Not, Want Not: Fajita Tortilla Soup! Last summer when my garden was at its peak, I spent what felt like hours preparing veggies for the freezer. Among them were poblano, bell, and jalapeño peppers. Poblanos were cut into strips, bell peppers were chopped, and jalapeño peppers were sliced. It turns out, they are ideal for using in stir fry, cooked, or baked recipes. By storing the peppers in ziplock bags, I can take out what I need and reseal the rest for later. I also roasted a turkey and froze the surplus in manageable portions, which kept us from getting tired of eating it several days in a row. Now I get to reap the rewards.

FAJITA TORTILLA SOUP

Ingredients:

1-2 tablespoons olive oil

1 yellow onion, chopped

4 poblano peppers, cored, seeded, and cut into strips

1 green bell pepper, chopped with stem and seeds removed

2 cloves garlic, minced

1 tablespoon oregano

1/8 teaspoon red pepper flakes

32 ounces chicken broth

2 Roma tomatoes, diced

2 cups shredded turkey, precooked

14-ounce can black beans, drained

14-ounce can refried beans (optional)

2 cups Monterey Jack cheese, shredded

Tortilla chips

Jalapeño peppers, sliced

Instructions:

In a deep large skillet, warm olive oil over medium heat. Sauté yellow onion slices, poblano pepper slices, green peppers, and minced garlic. After five minutes, sprinkle oregano and red pepper flakes over all. Add chicken broth, diced tomatoes, shredded turkey, and black beans. Stir well to combine ingredients. Lower heat, cover, and simmer soup for 20 minutes. For a thicker consistency, gradually stir in refried beans. You may not need an entire can. If the soup becomes too thick, add a little water. Continue warming soup until heated through. Top with Monterey Jack shredded cheese. Place the lid over the pan to melt the cheese. Spoon into bowls. Serve immediately with tortilla chips and sliced jalapeño peppers.