Umami Bomb Chorizo Grits

What’s Cooking in Gail’s Kitchen? Clean Eating: Umami Bomb Chorizo Grits! Say whaaat? Somebody needs to tell me what that word means. Umami. Evidently it is the taste bud beyond the famous four: sweet, sour, bitter, and salty. Oh yeah, taste buds we’ve been familiar with since we first began to put food in our mouths. This “umami” envelopes earthy, meaty, and savory. Examples of foods that reflect this are soy sauce, tomatoes, cheeses, anchovies, and cured pork products. Chorizo falls into the latter category, you probably concluded. Sooo, are we good?

UMAMI BOMB CHORIZO GRITS

Ingredients:

1/2 cup grits, uncooked

1/3 cup cheddar cheese, shredded

2 chorizo sausage links, casing removed

1 tablespoon red pepper, diced

1 tablespoon green pepper, diced

1 tablespoon red onion, sliced

1 tablespoon frozen corn, thawed

1 tablespoon parmesan cheese, crumbled

1 hard-boiled egg

Cayenne pepper, to taste

Instructions:

Prepare grits according to package directions. Stir in cheddar cheese. Set aside. Remove the casing of the chorizo. Spray a skillet with nonstick oil. Add chorizo. Sauté over medium heat for 5-7 minutes. Crumble the meat with a fork as it cooks. Add red pepper, green pepper, red onion, and corn. Continue cooking until vegetables are tender, about 5 minutes. To serve, transfer cheesy grits to a shallow dish. Add chorizo and sautéed vegetables. Sprinkle with parmesan cheese. Serve with a hard-boiled egg. Garnish with cayenne pepper, to taste.

Eating My Way Through the Alphabet: Letter B

What’s Cooking in Gail’s Kitchen? The Clean Plate Club: Brownie Cherry Bomb! Nothing taste more decadent than rich dark chocolate and naturally sweet cherries. Is it any wonder it’s a popular combination? What you won’t end up with is a dry chocolate cake-like dessert. Instead it’ll be dense, moist, and gooey. Sink your teeth into the glossy, crisp outer shell. Mmmm. You may even find yourself licking your fingers. This cherry fudge brownie truly is as good as it sounds. It’s the bomb!

BROWNIE CHERRY BOMB

Ingredients:

1/2 cup butter, melted

1 tablespoon olive oil

1 1/8 cups sugar

2 eggs

1 teaspoon vanilla extract

1 teaspoon almond extract

1/2 cup flour

1/2 cup cocoa powder

1/4 teaspoon sea salt

1 cup cherries, halved

1 cup mini semi-sweet chocolate chips

Instructions:

Set oven rack on highest setting. Preheat oven to 350°. Spray a 8-inch square pan with nonstick oil. Line with parchment paper. Set aside. Combine melted butter, olive oil, and sugar in a mixing bowl. Stir well to combine. Add eggs, vanilla extract, and almond extract. Beat one minute longer for best results. The color will change to a lighter color. Sift together flour, cocoa powder, and sea salt. Gently fold dry ingredients into wet ingredients just until combined. Fold in cut cherries. Pour batter into prepared pan, spreading evenly. Top with mini chocolate chips. Bake for about 25 minutes until center is slightly set. Insert a toothpick into the center and it should still come out coated with chocolate. That’s okay. Remove from oven and cool for a couple hours on a wire rack. Lift and transfer the parchment paper to a cutting board. Cut into squares. Serve at room temperature.