breast

Edamame Chicken Breast

What’s Cooking in Gail’s Kitchen? Stir. Spread. Flip. Repeat: Edamame Chicken Breast! If it is time to make a few minor adjustments to your dietary needs, think edamame. These little green cousins of the pea are high in essential vitamins, minerals, and slightly nutty. Their subtle sweet flavor offers a freshness that can add depth to any meal. Anyone looking for a meatless option can double the portion of edamame and skip the chicken. I believe everything is good in moderation.

EDAMAME CHICKEN BREAST

Ingredients:

2 chicken breasts

2 tablespoons olive oil

2 tablespoons garlic wine vinegar

1/2 teaspoon za’atar seasoning

1/4 red onion, sliced

1 cup edamame, steamed

1/4 cup radish slices

Green onion curls, for garnish

Instructions:

Place chicken breasts in a single layered shallow dish. Combine olive oil, garlic wine vinegar, and za’atar seasoning. Mix well. Pour over chicken breasts. Cover; Marinate in the refrigerator for one hour. Preheat gas grill to 400°. Oil the grates to keep the chicken from sticking. Place the marinated chicken on the preheated grill. Discard marinade. Close the grill lid. Cook 6-8 minutes, then flip the chicken with grill tongs. Close lid and cook 6-8 minutes longer, or until the internal temperature of the chicken breast is 165°. Transfer chicken to a platter; allow to rest before cutting. Meanwhile, place edamame in a microwave-safe dish with 2 tablespoons water. Cover. Microwave on High for 3 minutes. Drain. Sprinkle with flaked sea salt. Divide edamame onto two dinner plates. Place a chicken breast over top. Add sliced red onions and sliced radishes. Garnish with green onion curls. Serve.

Mexican Tarragon Turkey Breast

What’s Cooking in Gail’s Kitchen? Here Come the Holidays: Mexican Tarragon Turkey Breast! If you’re tired of the “same old, same old”, ways of preparing poultry, try something a little different. Mexican tarragon can easily catapult chicken and turkey to gourmet status. First of all, that slight hint of licorice may go unnoticed in a café chicken salad sandwich. Yet, something tastes extraordinary. If only you could put your finger on it. So, you go on with your day perhaps thinking you were hungrier than usual and would have devoured anything. Until memory flashback, in the form of a craving, stimulates the taste buds for an encore. The quest is on for the heat-loving herb with the green narrow leaves and golden flowers. Who knows, it may end up as a regular plant in your garden herb bed.

MEXICAN TARRAGON TURKEY BREAST

Ingredients:

3 tablespoons Mexican tarragon leaves, chopped

2 tablespoons olive oil

1/2 teaspoon poultry seasoning

1/2 teaspoon seasoned salt

1/8 teaspoon white pepper

3-pound turkey breast, bone in

Sprigs of Mexican tarragon, for garnish

Instructions:

Preheat oven to 325°. Combine chopped Mexican tarragon leaves, olive oil, poultry seasoning, seasoned salt, and white pepper. Wash turkey breast; pat dry. Using your fingers, loosen skin of turkey breast. Rub half the mixture under the skin. Secure skin to the underside of breast with toothpicks. Brush outside of turkey with remaining mixture. Place turkey breast on a rack in a roasting pan. Roast until a meat thermometer reads 170°, about two hours. Remove from oven; tent with foil. Allow to rest 15 minutes. Remove and discard turkey skin and toothpicks before carving. Transfer turkey slices to a platter. Garnish with sprigs of Mexican tarragon. Serve warm.

Roasted Turkey Breast

What’s Cooking in Gail’s Kitchen? Appetizers to Desserts: Roasted Turkey Breast! Life just got a little easier. Instead of cooking an entire holiday bird, it is just as rewarding to roast a turkey breast. You still get the herb seasonings and butter-basted juicy portions, along with drippings for a savory pan gravy, without all the time and effort. It’s simple, economical, and carves up nicely. One more reason to serve turkey for any occasion.

ROASTED TURKEY BREAST

Ingredients:

5-pound bone-in turkey breast, thawed

1/8 teaspoon parsley

1/8 teaspoon thyme

1/8 teaspoon rosemary

1/8 teaspoon sage

1/8 teaspoon white pepper

1 teaspoon sea salt

2 tablespoons butter, softened

Instructions:

Preheat oven to 325°. Place turkey breast side up in a roaster. Insert meat thermometer so the tip is at the thickest part of the breast meat. Brush the bird with butter. Sprinkle seasonings over all. Add enough water to cover the bottom of the pan. Do not use a lid. Every hour, baste the breast with butter or pan drippings. Turkey is done when the thermometer reads 185°, approximately 2 1/2 hours. There is no substitute for a meat thermometer for determining the doneness of a turkey, in my opinion. Remove from oven and allow it to stand for 15-20 minutes before carving. The skin will be crisp and the breast meat will be moist.

Eating My Way Through the Holidays! Yuletide Favs: Roasted Turkey Breast!

Eating My Way Through the Holidays! Yuletide Favs: Roasted Turkey Breast! Life just got a little easier. Instead of cooking an entire holiday bird, it is just as rewarding to roast a turkey breast. You still get the herb seasonings and butter-basted juicy portions, along with drippings for a savory pan gravy, without all the time and effort. It’s simple, economical, and carves up nicely. One more reason to serve turkey for any occasion.

ROASTED TURKEY BREAST

Ingredients:

5-pound bone-in turkey breast, thawed

1/8 teaspoon parsley

1/8 teaspoon thyme

1/8 teaspoon rosemary

1/8 teaspoon sage

1/8 teaspoon white pepper

1 teaspoon sea salt

2 tablespoons butter, softened

Instructions:

Preheat oven to 325°. Place turkey breast side up in a roaster. Insert meat thermometer so the tip is at the thickest part of the breast meat. Brush the bird with butter. Sprinkle seasonings over all. Add enough water to cover the bottom of the pan. Do not use a lid. Every hour, baste the breast with butter or pan drippings. Turkey is done when the thermometer reads 185°, approximately 2 1/2 hours. There is no substitute for a meat thermometer for determining the doneness of a turkey, in my opinion. Remove from oven and allow it to stand for 15-20 minutes before carving. The skin will be crisp and the breast meat will be moist.