Calming the Mind

“How wonderful it is that

nobody need wait

a single moment before starting

to improve the world.”

~ Anne Frank

No Energy Required

“Flip Flops are mythic devices

that have the ability to transport

both body and mind to a

comfortable, casual, calm state of being.”

~ Anonymous

“Never be in a hurry;

do everything quietly and

in a calm spirit. Do not lose

your inner peace for anything whatsoever,

even if your whole world seems upset.”

~ Saint Francis de Sales

“If we treated everyone we meet

with the same affection we bestow

upon our favorite cat, they, too

would purr.”

~ Martin Delany