Oatmeal Options

What’s Cooking in Gail’s Kitchen? Clean Eating: Oatmeal Options! Some people tell me if they eat breakfast, they end up nibbling and snacking all day long. These same people tell me when they skip breakfast, they keep their diet in check. Who’s correct? Is it mind over matter? Studies show that skipping meals can be a trigger for migraines. Others show metabolism irregularities associated with hair loss and, ironically, unexpectedly weight gain can result from unstable choices. Now I don’t know about all that. I do know that maintaining a routine seems to reap optimum results for me. I’ve read that eating oatmeal regularly seems to prevent obesity and weight gain. Could it be due to the feeling of “sticking to your ribs”, so to speak? Makes sense to me.

OATMEAL OPTIONS

Ingredients:

1/2 cup whole grain oats

1 cup skim milk

1/8 teaspoon cinnamon

1 tablespoon brown sugar

1 teaspoon balsamic reduction

1 tablespoon pecans, chopped

Fresh thyme, for garnish

Instructions:

Combine whole grain oats, skim milk, and cinnamon in a microwave-safe bowl. Stir well. Microwave on High 1 1/2-2 minutes. Stir. Sprinkle on brown sugar. Drizzle with balsamic reduction sauce. Add chopped pecans. Garnish with fresh thyme leaves. Serve immediately.

Bored With Cheese?

What’s Cooking in Gail’s Kitchen? Talking Points: Bored With Cheese? Anyone who has perused a deli market understands how confusing the cheese categories have become. The choices appear endless. Cheese can be aged for months, hand-rubbed with robust Italian spices, shelf-cured for optimal quality, or made with passion from a local dairy. Who knew? I recently picked up a “cheese flight” of three Wisconsin varieties. I loved the description detailing the best pairing options for fruits, nuts, and beverages. Not only is it a great way to try mild or robust cheeses, it turns a charcuterie board into a win, win for the night.

BORED WITH CHEESE?

Ingredients:

3.5-ounce wedge Tuscan-rubbed fontina cheese

3-ounce wedge parmesan cheese

1.5-ounce edge bleu cheese

1 Granny Smith apple, cored and sliced

1/2 cup walnut halves

Crackers and baguette slices

Instructions:

Arrange cheeses, apple slices, and walnut halves on a cutting board. Serve with crackers, sliced baguette, beer, and wine.

Yogurt Tropical Breeze

What’s Cooking in Gail’s Kitchen? Something to Savor: Yogurt Tropical Breeze! Breakfast never tasted so good. Elevate an ordinary yogurt serving to something extraordinary by switching to tropical fruits like juicy ripe pineapple and buttery sweet papaya. Instead of granola, sprinkle on toasted coconut for a refreshing taste that will transport you like a summer breeze on a tropical island.

YOGURT TROPICAL BREEZE

Ingredients:

16 ounces Greek yogurt

15.25 ounce can tropical mixed fruit; pineapple, red and yellow papaya*

1 small seedless orange, separated into segments

3 strawberries, sliced

2-3 tablespoons toasted coconut

Fresh mint for garnish

Instructions:

Drain fruit, save reserve juice for later. Divide Greek yogurt into serving dishes. Add topical fruit, orange segments, and strawberry slices. Sprinkle with toasted coconut. Garnish with sprig of fresh mint.

*Kroger brand Tropical Mixed Fruit in fruit nectar, 15.25 oz can. I receive no recompense for recommending this product.

Date Bread with Walnuts

What’s Cooking in Gail’s Kitchen? Timeless Classics: Date Bread with Walnuts! Treat yourself to remarkable flavors leaning toward exotic ingredients with a gourmet twist. Naturally dried dates have this amazing quality of satisfying a sweet tooth that needs a bit of nurturing any time of day. By adding the salty crunch of walnuts combined in a loaf pan, the results are more cake than bread. Perhaps it’s the splash of cognac that makes all the difference.

DATE BREAD WITH WALNUTS

Ingredients:

2 eggs, room temperature; beaten

1 cup boiling water

1 tablespoon cognac

1/2 teaspoon baking soda

8 ounces pitted dates, finely chopped

1 tablespoon butter, softened

1 cup sugar

1 1/2 cup flour

1/2 teaspoon baking powder

1 cup walnuts, chopped

Instructions:

Preheat oven to 325°. Slowly combine beaten eggs with boiling water, stirring constantly. Add cognac, baking soda, and chopped dates. Mix well. Set aside for 20 minutes. Meanwhile, cream together butter and sugar. Blend with date mixture. Mix flour and baking powder. Stir into date mixture. Fold in chopped walnuts. Pour into a greased and floured loaf pan. Bake for one hour or until a toothpick comes out clean.

Lemon Curd French Toast

Eating My Way Through the Holidays! Sweet Celebrations: Lemon Curd French Toast! Shortcuts, gotta love them. Just because you’re preparing food at home doesn’t mean everything has to be made from scratch. Betty Crocker, an American cultural icon, is proof of that. I used a store-bought lemon curd instead of making it from scratch. And if you want to take this recipe one step closer to simplifying your life, merely substitute the fresh berry compote with frozen strawberries in syrup, thawed of course. After all, the main attraction is the lemony rich oven-baked French toast sprinkled with vanilla bean and nutmeg. Everything is prepared the night before so all that’s needed is baking time the next morning. See? Simple isn’t so bad.

LEMON CURD FRENCH TOAST

Ingredients:

4 eggs

2 cups milk

1/2 cup heavy cream

1 vanilla bean, split lengthwise, seeds scraped out and reserved

10-ounce jar lemon curd

1 loaf Hawaiian Sweet Bread, sliced

1/2 cup blueberries

1/2 cup cherries

1/2 cup mulberries

1/2 cup cranberries

1/2 cup sugar

1 cup heavy cream

3 tablespoons sugar

1/2 teaspoon vanilla extract

Powdered sugar, garnish

Instructions:

To make the French toast, butter an oval baking dish. In a large bowl, whisk together eggs, milk, heavy cream, and vanilla bean seeds. Fold in the lemon curd. Stir well. Arrange the Hawaiian Sweet Bread slices evenly in the prepared dish, slightly overlapping them. Pour egg mixture over bread. Spoon to coat all slices. Cover and refrigerate overnight. To make the fruit compote, in a saucepan over medium heat, combine blueberries, cherries, mulberries, cranberries, and sugar. Cook, stirring occasionally, until the fruit breaks down, about 15 minutes. As the juices are released, the fruit will thicken. Remove from heat, cover, and refrigerate. Warm in the microwave the next day before serving. The next day, to bake the French toast, preheat oven to 350°. Let the French toast stand at room temperature 15 minutes before placing in the oven. Remove lid. Bake 45-50 minutes. To make the whipped topping, chill the mixing bowl and beaters beforehand. Place the heavy cream, sugar, and vanilla extract in the mixer bowl. Beat on medium speed until the cream begins to thicken, about 4-6 minutes. The whipped cream will double in volume and form soft peaks. Remove the French toast from the oven. Let it cool for 10 minutes. Top with warm berry compote, whipped cream, and dusting of powdered sugar. Serve warm.

Noel Charcuterie Tray

What’s Cooking in Gail’s Kitchen? Enjoyable Eats: Noel Charcuterie Tray! Everyone loves a party. As the host or hostess, you should too. Instead of picking up a ho-hum relish tray at the local supermarket, make a charcuterie tray because they’re fun…and easy entertaining. Basically, it consists of cured meats, cheeses, nuts, fruit, and olives. And there’s no rhyme or reason for arranging things on a tray or platter. The more random the pattern, the better. Fresh herbs can add an aromatic ambiance making your guests feel special. Candles have the same effect, as long as they are away from the direct line to finger food. Crackers or artisan bread are a nice platform for spreadable cheeses or gourmet jams. Getting ideas? I see you nodding your head in agreement, so let’s get this party started.

NOEL CHARCUTERIE TRAY

Ingredients:

4-ounce assorted Antipasto Italiano sliced meats

8-ounces Bleu cheese, wedge

8-ounces Colby Jack cheese cubes

6-ounces Wasabi & Soy Sauce almonds

6-ounce jar Kalamata olives, pitted

1 cup moonshine maraschino cherries

1 cup candied orange peel*

4.25-ounces sea salt snack crackers

4.25-ounces sesame artisan crackers

Fresh Rosemary, for garnish

Instructions:

First, arrange some items in small bowls, like olives, nuts, and fruits. It keeps them contained for easy replenishment. Cured meats and cheese wedges are often the spotlight. As larger items, place then on the tray once you have the bowls in place. Crackers or bread go next. Don’t be afraid to pile them on. Feel free to fill in the “spaces” with salty nuts, cheese cubes, and fresh rosemary sprigs. Enhance your presentation with knotted bamboo picks or cocktail toothpicks for spearing small bites.

*Follow the link for recipe.

http://Snapshotsincursive.com/2019/11/06

Yogurt Frozen Fruit Pops

What’s Cooking in Gail’s Kitchen? Be Our Guest: Yogurt Frozen Fruit Pops! Take a look in the freezer and choose the berries you love the most. You are about to make a delicious fruit popsicle without high fructose corn syrup. By using only natural ingredients, with honey as a sweetener, the berry flavors are intensified with guilt-free results that make your heart swoon. The hardest part is waiting overnight for the pops to become firm. As a special indulgence, sprinkle them with mini chocolate chips and crushed nuts.

YOGURT FROZEN FRUIT POPS

Ingredients:

1 1/2 cups strawberries, frozen

1 cup raspberries, frozen

1 tablespoon pomegranate arils, frozen

1/2 cup all natural Greek yogurt

2 tablespoons natural honey

1 1/2 teaspoons lemon juice

Mini chocolate chips, for garnish

Crushed pecan pieces, for garnish

Instructions:

Arrange 8 treat cups in the bottom of a loaf pan. Have 8 craft sticks set aside. Combine frozen strawberries, raspberries, and pomegranate arils in a food processor. Add Greek yogurt, natural honey, and lemon juice. Mix on HIGH until smooth and blended, stopping occasionally to scrape down the sides. Pulse until smooth and creamy. Spoon frozen fruit yogurt into the treat cups. Insert one craft stick into each cup. Sprinkle tops with mini chocolate chips and nut mixture. Place in freezer overnight. Remove yogurt frozen fruit pops by tearing the paper cup and serve. Enjoy!

Watermelon Waffle Wedges

What’s Cooking in Gail’s Kitchen? Eat More: Watermelon Waffle Wedges! Bring back childhood memories of lazy summer days leaning against the back porch chomping on a mouthwatering slice of watermelon. As the juice runs down your chin, a swipe of the shirt sleeve doubles as a napkin. Your mischievous brother takes aim at your bare feet, shooting tiny black seeds as if his mouth is a pea shooter. You squeal with delight and sometimes run away. Those were the days. Now we think about nutrition. That’s okay. Watermelon, with its juicy red flesh, is high in lycopene which makes it heart-healthy. Chomp away.

WATERMELON WAFFLE WEDGES

Ingredients:

2 large eggs, beaten

2 cups flour

1 3/4 cup milk

1/2 cup vegetable oil

1 tablespoon sugar

4 teaspoons baking powder

1/4 teaspoon sea salt

1/2 teaspoon vanilla extract

2 slices watermelon, cut in wedges

Maple syrup, to taste

Butter, to taste

Strawberries, cherries, almonds, powdered sugar, mint sprig for Garnish

Instructions:

Preheat waffle iron. Place eggs in a bowl and beat on medium-high using a hand mixer. Eggs will get fluffy. Slowly add flour, milk, vegetable oil, sugar, baking powder, sea salt, and vanilla extract. Beat just until smooth. Brush waffle iron with vegetable oil or nonstick cooking spray. Pour mix into waffle iron. Cook until golden brown. Serve warm with watermelon wedges, strawberries, cherries, almond slices. Sprinkle with powdered sugar. Garnish with fresh mint.