garlic

Effortless BBQ Beef

What’s Cooking in Gail’s Kitchen? Graze or Gobble: Effortless BBQ Beef! If you are a guy, or have a husband like I do, who craves the deep beefy flavor he can sink his teeth into, you may want to keep this recipe in your stash of favorites. It requires very little effort, but delivers satisfying results. Brisket is actually dense and savory, so don’t let the fatty underside deter you. Once it’s cooked, the fat is removed thus leaving behind the luscious beefy taste associated with lean steak. The thick barbecue sauce adds more moisture to the meat, making it perfect for sliders and sandwiches. Game on!

EFFORTLESS BBQ BEEF

Ingredients:

2-3 pounds beef brisket

1 tablespoon dried thyme leaves

1 tablespoon paprika

2 teaspoons black pepper

2 teaspoons sea salt

1 teaspoon onion powder

1 teaspoon garlic powder

1/2 teaspoon ground cumin

1 cup water

1 1/2 teaspoons liquid smoke

3 tablespoons Worcestershire sauce

18 ounces prepared barbecue sauce

Instructions:

In a small bowl, combine dried thyme leaves, paprika, black pepper, sea salt, onion powder, garlic powder, and ground cumin. Mix well. Rub spice mixture all over the top of the brisket. Pour water into the bottom of a slow cooker. Transfer the spice-rubbed brisket to the slow cooker. Pour liquid smoke and Worcestershire sauce over the top of the brisket. Cover with the lid. Cook on Low setting for 8-10 hours. Once done cooking, remove the brisket to a platter. Remove fat from the bottom of the brisket; discard. Shred the brisket. Carefully pour the water out of the slow cooker. Place the shredded brisket back into the slow cooker. Cover with barbecue sauce. Gently stir to mix. Cover and cook 30 minutes longer until the brisket and sauce are heated through. Serve warm.

Crisp Asparagus Radish Salad

What’s Cooking in Gail’s Kitchen? Graze or Gobble: Crisp Asparagus Radish Salad! If you can justify the high cost of asparagus, savor every bite. My husband absolutely loves asparagus. When a restaurant offers it as a vegetable option over zucchini, he’ll swallow the up-charge every time and forge ahead like a mighty warrior. So, when I buy a pound of asparagus at the farmer’s market or nearby grocers, I usually have more than one meal planned for it. This time it’s in the form of a side salad.

CRISP ASPARAGUS RADISH SALAD

Ingredients:

1/2 pound fresh asparagus, trimmed and cut into 2-inch pieces

3 radishes, thinly sliced

1 green onion, thinly sliced

2 tablespoons olive oil

1 tablespoon garlic wine vinegar

1 tablespoon lemon juice

1 teaspoon honey

1 teaspoon Dijon mustard

1/4 teaspoon cayenne pepper

Toasted sesame seeds, for garnish

Instructions:

In a large saucepan, bring water to a boil. Add asparagus. Cover and boil for 3 minutes. Drain; immediately place asparagus in ice water. Drain and pat dry. Transfer asparagus to a bowl. Add thinly sliced radishes and green onions. To make the dressing, in a small bowl, whisk together olive oil, garlic wine vinegar, lemon juice, honey, Dijon mustard, and cayenne pepper. Mix well. Pour over salad; toss to coat. Garnish with toasted sesame seeds.

Zesty Citrus Salad

What’s Cooking in Gail’s Kitchen? Clean Eating: Zesty Citrus Salad! “If you build it, they will come.” That familiar quote may spark a flicker of remembrance from a popular movie years ago, Field of Dreams. Kevin Costner was the actor who had an idea and went with it. Cooking is like that, in my opinion. For example, build a better salad. It’s pretty simple, actually. Choose garden greens for the foundation, layer on fruits or vegetables for flavor, toss in some crunchy nuts, and slather on the sauce to dress it up. Of course, you can include cheese, meat, and eggs to bulk it up into a meal if you’d like. May as well go ahead and make your own salad dressings. There’s no comparison; being naturally better than bottled, they serve nicely as dips if you have any leftover. No promises on that note, because they’re that good.

ZESTY CITRUS SALAD

Ingredients:

2 cups lettuce, gently torn

1/4 cup celery leaves

1 naval orange, segments cut into thirds

6 strawberries, quartered

2 tablespoons red onion, sliced

2 tablespoons almonds, sliced

Ingredients for Dressing:

1/4 cup garlic wine vinegar

1/3 cup olive oil

2 tablespoons Tupelo honey

1 tablespoon Dijon mustard

1 teaspoon toasted sesame seeds

Dash sriracha

Instructions:

Place torn lettuce into salad bowls. Divide celery leaves between them. Arrange the orange segments, quartered strawberries, and red onion slices. Scatter almonds over all. Set aside to chill in the refrigerator. To combine dressing, whisk together garlic wine vinegar, olive oil, Tupelo honey, Dijon mustard, toasted sesame seeds, and dash of sriracha sauce. Mix well. Drizzle over salad before serving.

Vinaigrette Like The French

What’s Cooking in Gail’s Kitchen? Clean Eating: Vinaigrette Like the French! I’m all about the creamier versions of salad dressings, yet sometimes I really must stick to a basic oil and vinegar one to appreciate the fabulous herbs the French adore. Rosemary, thyme, oregano, basil, and sometimes lavender are the star attractions. These unique flavors are very typical of the southeastern part of France, known as Provence. As a Francophile, is it any wonder I grow these herbs at home in my garden herb bed? Once dried, they keep very well in a sealed jar. Their shelf life can be up to three years, but I have yet to make that happen. Because the flavor is so distinctive, herbes de Provence may be incorporated into meat or fish recipes, soups, breads, fries, salad dressings, and more. Substitute the need for salt next time with a virtual trip to the French countryside. C’est magnifique!

VINAIGRETTE LIKE THE FRENCH

Ingredients:

5 tablespoons garlic wine vinegar

5 tablespoons olive oil

1 teaspoon herbes de Provence

1 small garlic clove, minced

1/8 teaspoon cracked black pepper

Instructions:

Whisk together garlic wine vinegar, olive oil, herbes de Provence, minced garlic, and cracked black pepper. Blend well. Let stand 10 minutes to infuse flavors. Whisk again before serving.

Jollof Spaghetti

What’s Cooking in Gail’s Kitchen? Clean Eating: Jollof Spaghetti! Just when you thought you’ve heard of everything, along comes another version of spaghetti night that just made your life a little easier. Gone is the method of boiling water to cook the pasta, worrying about how to keep the starch from building up, or the fact that oil makes the sauce slide right off. Sound familiar? Been there, done that. With this technique, the spaghetti cooks slowly in the marinara sauce. No advanced parboiling required. The results are moist, definitely al dente, and paired with the meatballs…out of this world. I see this in your future.

JOLLOF SPAGHETTI

Ingredients:

28-ounce can Roma tomatoes in basil sauce, cut-up

1/4 teaspoon oregano

1/4 teaspoon garlic powder

1/4 teaspoon basil

1/4 teaspoon marjoram

1 teaspoon olive oil

1 teaspoon agave nectar

1 teaspoon kosher salt

1/8 teaspoon red pepper flakes

1/2 cup sweet onion, chopped

1/2 cup green pepper, chopped

8 ounces spaghetti

1 pound frozen large Italian-style meatballs, precooked and thawed

Parmesan cheese, for garnish

Instructions:

In a large bowl, combine Roma tomatoes in sauce, oregano, garlic powder, basil, marjoram, olive oil, agave nectar, kosher salt, and red pepper flakes. Mix well. In a microwave-safe dish, combine sweet onion and green peppers. Microwave on High for 2 minutes. Add to marinara sauce. Transfer mixture to a Dutch oven. Bring to a boil over medium-high heat. Add spaghetti; stir. Reduce heat to simmer for 15 minutes or until spaghetti is cooked. Stir occasionally to separate pasta. In a microwave-safe dish, add the Italian-style meatballs. Cook on High setting, according to package directions. When cooked, add to the spaghetti mixture. Gently stir. Simmer 5 minutes longer to combine flavors, or keep warm until ready-to-serve. Spoon into bowls and garnish with parmesan cheese.

DIY Barbecue Sauce

What’s Cooking in Gail’s Kitchen? Clean Eating: DIY Barbecue Sauce! Have you ever began preparations for a recipe and realized you were short one ingredient? It happens to me all the time. Since I live in the country, it’s easier for me to peruse my pantry for a do-it-yourself recipe than to run into town. Perhaps you feel the same way. For example, instead of tomato sauce and tomato paste, I substituted a jar of cocktail sauce. When I checked the ingredient list, the cocktail sauce contained both items plus a touch of horseradish. I love the zing that horseradish provides. Once you realize cooking is all about the flavors you like, the rest is a breeze.

DIY BARBECUE SAUCE

Ingredients:

12-ounces cocktail sauce

1/2 cup apple cider vinegar

1/3 cup raw honey

1 tablespoon Dijon mustard

1/4 cup molasses

2 tablespoons agave nectar

3 tablespoons Worcestershire sauce

2 teaspoons liquid smoke

1 teaspoon paprika

1 teaspoon garlic powder

1/2 teaspoon black pepper

1/2 teaspoon onion powder

1/2 teaspoon smoky sea salt

1/8 teaspoon cayenne pepper

Instructions:

In a saucepan over medium-high heat, combine cocktail sauce, apple cider vinegar, raw honey, Dijon mustard, molasses, agave nectar, Worcestershire sauce, liquid smoke, paprika, garlic powder, black pepper, onion powder, smoky sea salt, and cayenne pepper. Bring to a simmer. Reduce heat to medium-low and cook, uncovered, for 20 minutes. Stir occasionally. Sauce will slightly thicken. Transfer to a sealed container. Refrigerate up to one week.

Black Beans ‘n Rice Soup

What’s Cooking in Gail’s Kitchen? Clean Eating: Black Beans ‘n Rice Soup! At first glance, this appears to be a meatless meal. It can be with one minor change. Just don’t add meat. And yet, if you appreciate a dish you can sink your teeth into, I invite you to read on. This flavorsome recipe gets down to earth as a stick-to-the-ribs dinner. We all know brown rice is a good source of fiber as well as an excellent source of vitamins and minerals. Black beans support good heart health and could help lower cholesterol. Pork provides protein. Last time I checked, 1+1+1=3. That’s my story and I’m sticking to it.

BLACK BEANS ‘N RICE SOUP

Ingredients:

1 tablespoon olive oil

1 onion, chopped

1 clove garlic, minced

1/2 teaspoon red chili garlic sauce

1 teaspoon cumin

1/2 teaspoon oregano

10.5-ounce can beef consommé

1/2 cup instant brown rice

15-ounce can black beans, drained and rinsed

1 cup seasoned pork, precooked and shredded

1/2 cup water, if needed

2 tablespoons red pepper, diced

Cilantro, for garnish

Instructions:

Warm olive oil in a deep skillet over medium-high heat. Add chopped onions and minced garlic. Cook, stirring occasionally for 5 minutes until onions are soft and clear. Add red chili garlic sauce, cumin, and oregano. Cook 2 minutes longer. Add beef consommé and brown rice. Bring to a boil, then reduce heat and cover. Simmer for 10 minutes. Add black beans and seasoned pork. Stir to combine. Add water, if needed to ensure everything is covered. Replace lid and simmer for 10 minutes longer. Ladle into bowls. Garnish with diced red peppers and cilantro. Serve immediately.

Zippy Olive Pesto

What’s Cooking in Gail’s Kitchen? Talking Points: Zippy Olive Pesto! Your last visit to the doctor may have been one where you received a good report, yet were advised to lean more toward a Mediterranean diet. What does that mean exactly, you wonder. In layman’s terms it simply suggests making a couple of substitutions in food choices to maintain a healthy weight, prevent heart disease, live longer, and travel often. “The healthy fats in olives are extracted to produce olive oil, one of the key components of the incredibly healthy Mediterranean diet”, according to Healthline, a provider of health information.* For many this may not be the advice you wish to hear, but for an olive-lover, like me, it is the Best.News.Ever.

ZIPPY OLIVE PESTO

Ingredients:

1/4 cup pine nuts

1 bunch parsley, leaves only

1 clove garlic, minced

1/2 teaspoon red pepper flakes

1/4 cup parmesan cheese, finely grated

5 tablespoons olive oil

1/4 cup organic green olives, chopped

3 tablespoons water (optional)

1/8 teaspoon kosher salt

Instructions:

In a skillet over medium-high heat, toast pine nuts turning occasionally until slightly golden, about 3 minutes. Set aside to cool. In a food processor, combine parsley leaves, minced garlic, and red pepper flakes. Pulse until almost smooth. Add toasted pine nuts and parmesan cheese. Pulse slightly. With the machine running on low, drizzle in the olive oil until combined. Transfer pesto to a bowl. Fold in the chopped green olives. Add water, if needed. Season with kosher salt. Serve over toasted bread.

*I receive no recompense for mentioning this website.

X-tra Cheese, Please Appetizer

What’s Cooking in Gail’s Kitchen? Talking Points: X-Tra Cheese, Please Appetizer! Ever since I visited a popular Las Vegas restaurant, I’ve been looking for a cheese appetizer like this one. It’s not the traditional gooey soupy cheese dip you swipe tortilla chips through before gobbling down. The waiter set the iron skillet in front of us and said, “This is a cheese you need to use a knife and fork with. It’s not going to jump onto the chip.” Come to find out it was flambéed over an open fire in the kitchen. Wow! And they used tequila to ignite it. I wish I could tell you that’s what I did here, but sorry, “no comprendo”. Instead I baked it at a high temperature and dredged it through a spicy honey. Show compassion. I tried.

X-TRA CHEESE, PLEASE APPETIZER

Ingredients:

2 tablespoons butter, unsalted

1 yellow onion, diced

1 teaspoon kosher salt

1 1/2 cups Monterey Jack cheese, shredded

1 cup cheddar cheese, shredded

1 cup mozzarella cheese, shredded

1/4 cup raw Tupelo honey

1 teaspoon sriracha

1 teaspoon garlic habanero sauce

2 tablespoons ranch dressing

Chives, for garnish

Instructions:

Preheat oven to 475°. Using a 10” iron skillet, warm butter over medium heat. Add diced onion and kosher salt. Sauté for 5-8 minutes, or until onions are soft and golden brown. Add Monterey Jack cheese, shredded cheddar cheese, and shredded mozzarella cheese. Mix thoroughly with onions. To make the spicy honey, in a microwave-safe dish combine raw Tupelo honey, sriracha, and garlic habanero sauce. Stir well. Microwave on High for 30 seconds. Stir again. Set aside. Transfer cheese-filled iron skillet to the oven. Bake 10 minutes until cheese is bubbly. Turn oven setting to High on Broil. Allow dark spots to appear on the surface, about 1-2 minutes. Watch carefully as this happens very quickly. Remove skillet from oven. Drizzle with spicy honey and ranch dressing. Garnish with chopped chives. Serve with tortilla chips.