Eating My Way Through the Alphabet: Letter V

What’s Cooking in Gail’s Kitchen? Front-Runner Favs: Vegan Black Bean Stew! Autumn has arrived. And with it comes all the comfort we crave in foods that warm our toes and fill our tummies. You don’t have to be a meat-lover to appreciate a heaping bowl of hearty stew. Choose vegetable medleys and aromatic spices instead. Combine them all together in the slow cooker for savory results. Go meatless!
VEGAN BLACK BEAN STEW
Ingredients:

2 tablespoons olive oil

2 large carrots, chopped 

2 stalks celery, sliced

1 sweet onion, diced

1 teaspoon seasoned salt

1/8 teaspoon black pepper

1/4 cup tomato paste

1/2 teaspoon garlic powder 

1 1/2 teaspoon cumin

3 cups vegetable broth 

45 ounces black beans, with liquid

1 cup sweet corn

Bell Pepper rings

Fresh Cilantro 
Instructions:

In a large skillet over medium heat, warm olive oil. Add chopped carrots, sliced celery, and sweet onion. Sprinkle with seasoned salt and black pepper. Cook 8-10 minutes, stirring occasionally. Add tomato paste, garlic powder, and cumin. Cook 2 minutes longer until tomato paste turns brownish. Add 1/2 cup vegetable broth. Stir to combine. Transfer skillet mixture to a crockpot. Add black beans, sweet corn, and remaining vegetable broth. Stir well. Cover and cook on High for 4 hours or Low for 6 hours. Serve heaping bowls with bell pepper rings and cilantro to garnish. 

Eating My Way Through the Alphabet: Letter U

What’s Cooking in Gail’s Kitchen? Front-Runner Favs: Underwood Chicken Pâté! Sometimes you need a snack or an appetizer in a pinch for hungry grandkids, neighbors relaxing on the back porch, or late night munchies. A quick solution can be found in the kitchen pantry with premium quality canned meats. Simply add cheese, veggies, and spice for a people-pleasing dip that hits the spot. Adding a side of pepper jelly is a nice compliment to the creamy dip. 
UNDERWOOD CHICKEN PÂTÉ 
Ingredients:

8 ounces Neufchâtel cheese, softened 

1/2 cup cheddar cheese, extra-sharp, finely shredded 

2 tablespoons red onion, diced

1/3 cup celery, chopped

1/8 teaspoon celery seed

1/8 teaspoon garlic powder 

1/8 teaspoon red pepper flakes 

4.25 ounce can Underwood Chicken Spread

1 sprig of tarragon 

Cilantro for garnish 
Instructions:

In a medium mixing bowl, combine Neufchâtel cheese, cheddar cheese, red onion, chopped celery, celery seed, garlic powder, and red pepper flakes. Mix well. Fold in Chicken Spread and fresh tarragon leaves. Chill until ready to serve. Garnish with cilantro. Serve with toasted baguette slices or assorted crackers.

Eating My Way Through the Alphabet: Letter T

What’s Cooking in Gail’s Kitchen? Front-Runner Favs: Taqueria Guacamole! Everyone eats out, that’s a fact. It gives us pleasure. Besides, it takes less energy than planning, shopping, and cooking at the end of the day. But have you ever had a taste for one of the vacay restaurant specials and wish you could make it yourself? Well, I do it all the time. That’s why I recreated a popular cantina menu item that takes guacamole to the next level. 
TAQUERIA GUACAMOLE 
Ingredients:

2 ripe avocados; halved, pitted, peeled, and cut into chunks

2 tablespoons lime juice

1/4 teaspoon garlic powder 

1 teaspoon sea salt

1 green tomato, chopped 

1 red tomato, chopped

1 tablespoon red onion, chopped

1 jalapeño pepper, sliced

1 roasted red chili pepper, diced

Cilantro to garnish
Instructions:

In a medium mixing bowl, mash avocado chunks with a fork until thick and smooth. Sprinkle in lime juice, garlic powder, and sea salt. Fold in green tomato chunks and red tomato chunks. Transfer to a serving dish. Top with chopped red onion, jalapeño slices, and diced red chilies. Garnish with fresh cilantro. Serve with tortilla chips. 

Eating My Way Through the Alphabet: Letter S

What’s Cooking in Gail’s Kitchen? Front-Runner Favs: Shrimp-Cargot! Not everyone is a fan of the traditional escargot, especially when you mention the word “snails”. By substituting today’s version of that classic French dish with shrimp, it appeals to a more conservative palate. Not only will it satisfy the shrimp-lover in your family, but it’s a little easier on the pocketbook as well. Face it, shrimp is readily available and pretty economical. Combine it with gooey melted cheese and it can make children finish their chores or hypnotize a husband into tackling that “Honey-Do List”. Hurray for shrimp!
SHRIMP-CARGOT
Ingredients:

12 frozen precooked shrimp, thawed

1 tablespoon olive oil 

2 tablespoons butter

1/4 teaspoon garlic powder

1 teaspoon seafood spice blend

1/8 teaspoon red pepper flakes

Sea salt and pepper, to taste

1/4 cup dry white wine

1 cup Havarti cheese with dill, shaved

Garnish with fresh chives 
Instructions:

Preheat oven to 350°. In a large skillet over medium heat, add olive oil and butter. Do not scorch. Transfer shrimp to skillet in a single layer. Sprinkle with garlic powder, seafood spice blend, red pepper flakes, sea salt, and pepper. Brown shrimp 1 minute, turn and brown 1 minute longer. Add white wine, scraping brown bits from the bottom of the pan. Remove from heat. Transfer mixture to a shallow ovenproof dish. Cover shrimp with shaved Havarti cheese. Bake 15-20 minutes until hot and cheese is melted. Remove from oven. Garnish with fresh chives. Serve with crusty bread or toast points.

Eating My Way Through the Alphabet: Letter O

What’s Cooking in Gail’s Kitchen? Front-Runner Favs: Old Mexico Street Poppers! As the garden brings forth a bounty of jalapeños, variety becomes the spice of life. Stuffed with cheese and veggies makes sinking your teeth into this spicy popper feel like eating from a Mexican cobblestone street vendor in Puerto Vallarta. Anything goes! Give your taste buds an “old town” vacation and then go shopping afterwards!
OLD MEXICO STREET POPPERS 
Ingredients:

8 ounces Neufchâtel cheese, softened 

1/2 teaspoon Mexican oregano, snipped

1/8 teaspoon garlic powder 

1/8 teaspoon onion salt

1/4 teaspoon cumin powder 

1/2 cup organic black beans, drained and rinsed

1/2 cup sweet corn, whole kernel 

1/3 cup Monterey Jack cheese, shredded

1/2 cup panko bread crumbs

1/2 cup Mexican cheese blend cheese, shredded

2 tablespoons butter, melted 

1/8 teaspoon taco seasoning 

12 jalapeño peppers, cut lengthwise and seeded

1 tablespoon cilantro leaves, chopped
Instructions:

Preheat oven to 350°. Place a wire rack on a baking sheet. Spray with nonso like. Set aside. In a bowl, combine Neufchâtel cheese, Mexican oregano, garlic powder, onion salt, cumin powder, black beans, sweet corn, and Monterey Jack cheese. Mix well. Set aside. In another bowl, combine panko bread crumbs, Mexican cheese, melted butter, and taco seasoning. Mix well. Set aside. To prepare jalapeños, wear rubber gloves. Leaving the stem on, slice the upper third portion lengthwise. Discard top. Scoop out the seeds and discard. Divide filling evenly between jalapeños. Place on wire rack. Cover top of jalapeños with crumb topping. Press gently into cream cheese mixture. Bake 30-35 minutes or until tops are golden brown and jalapeños are tender. Garnish with cilantro. Serve warm. 

Eating My Way Through the Alphabet: Letter M

What’s Cooking in Gail’s Kitchen? Front-Runner Favs: Mountainous Meatball! It doesn’t have to be National Meatball Day to indulge in authentic cuisine found in Little Italy. By using everyday ingredients, mix and shape a giant meatball with your own two hands to feel like a gourmet chef. Smother the meatballs in a jar of marinara sauce, store-bought or made-from-scratch for perfection. And my secret, you ask? Tucked in the top of the meatball, like snow on a mountaintop, is a creamy mozzarella ball. Bet you can’t wait to bite into that!
MOUNTAINOUS MEATBALL
Ingredients:

1 medium onion, chopped

1 tablespoon olive oil

1 cup Italian bread, soaked in milk and squeezed out

1 pound ground sirloin

1/2 teaspoon garlic powder 

2 eggs

1/4 cup dry Italian breadcrumbs

1/2 teaspoon sea salt

1/8 teaspoon black pepper

3 sprigs Italian parsley, chopped

3 Ciliegine mozzarella balls (cherry size)

2 cups marinara sauce

3/4 cup Parmesan cheese, grated

3/4 cup ricotta

Fresh basil for garnish
Instructions:

Preheat oven to 400°. Sauté onions in olive oil over medium heat. Set aside. Tear Italian bread into chunks. Add enough milk to cover. Set aside. In a medium bowl, combine ground sirloin, garlic powder, eggs, dry Italian breadcrumbs, sea salt, black pepper, Italian parsley, and the milk-soaked breadcrumbs (with the liquid squeezed out). Mix well. Form into three meatballs the size of a tennis ball. Make an indentation in the top of each meatball. Stuff with a Ciliegine mozzarella ball. Press meat around the cheese leaving only a small bit visible. Place meatballs on a baking sheet covered with parchment paper. Bake 30 minutes until brown and firm. Remove from oven and place each meatball in an individual oven-proof serving dish. Reduce oven temperature to 375°. Spoon marinara sauce over meatballs, dividing it equally between the serving dishes. Top with 1/2 cup of grated Parmesan cheese, between the three dishes. Bake 15 minutes longer. Remove from oven. Sprinkle on the remaining parmesan cheese. Add a dollop of ricotta cheese. Drizzle with olive oil and garnish with fresh basil. Serve with garlic toast. 

Eating My Way Through the Alphabet: Letter L

What’s Cooking in Gail’s Kitchen? Front-Runner Favs: Lyonnaise Potatoes! Don’t you love fancy names for regular dishes. Think about it. Instead of skinny flat pancakes, we say “Crepes”. Or an old-fashioned grilled ham and cheese sandwich popular in France goes by “Croque Monsieur”. What about American hot dogs in crescent rolls? Anybody? That’s right, “Pigs in a Blanket”. Today’s pan-fried potatoes and onions can be fancied up for dinner when you refer to them as “Lyonnaise Potatoes”. But don’t say that too often or the hubs may announce he wants to eat at “Chez Maison” tonight. (at home)
LYONNAISE POTATOES
Ingredients:

2 tablespoons olive oil 

1-2 Idaho russet potatoes, peel on and sliced 1/4″ thick

1/4 teaspoon sea salt

1/8 teaspoon white pepper

1 Vidalia sweet onion, sliced

3 tablespoons butter

1/4 teaspoon garlic powder 

Fresh chives and tarragon for garnish 
Instructions:

Heat olive oil in a large skillet over medium heat. Cover bottom of pan with potatoes in a single layer. Season with sea salt and white pepper. Dot with half the butter. Repeat with remaining potatoes and butter. Cook until potatoes are brown on the bottom, 10-15 minutes. Add onions; season with garlic powder. Cook, gently turning onions and potatoes until thoroughly cooked, 8-10 minutes. Using a spatula, transfer potato mixture to a serving platter. Garnish with fresh chives and tarragon leaves. 

Eating My Way Through the Alphabet: Letter T

What’s Cooking in Gail’s Kitchen? Foodstuff Redefined: Thai Peanut Sauce! Known as a popular condiment for skewered meat or seafood in East Asian cuisine, peanut dipping sauce gets all the attention. Homemade Pad Thai is one example. After all, it’s no secret anyone can get addicted to peanut butter. Think about it. We add spicy chili peppers for heat, exotic curry for an earthy taste, coconut milk for authenticity. And depending on the day, there is no substitute for peanut butter and chocolate. Just saying. 
THAI PEANUT SAUCE
Ingredients:

1/2 cup natural peanut butter, creamy

3/4 cup coconut milk, unsweetened 

1/4 cup agave nectar

1 tablespoon fresh lime juice

1/4 cup soy sauce

1/8 teaspoon garlic powder 

1/2 teaspoon ground ginger 

1/4 teaspoon kosher salt

1 1/2 tablespoon sesame oil

1 teaspoon red pepper flakes 
Instructions:

In a food processor, combine peanut butter, coconut milk, agave nectar, fresh lime juice, soy sauce, garlic powder, ground ginger, kosher salt, sesame oil, and red pepper flakes. Pulse until mixture is smooth and creamy. Pour into a jar. Store in the refrigerator. 
*Serving Suggestion: Skewered Shrimp with orange wedges and cilantro. 

Eating My Way Through the Alphabet: Letter R

What’s Cooking in Gail’s Kitchen? Foodstuff Redefined: Roma Tomato Marinara! Now here is a sauce that is as versatile as your food cravings. I like to make up a jar to keep on hand in the refrigerator. You never know when you’ll want it. Roma tomatoes have a texture that leaves your mouth yearning for yet another spoonful. Slather it on flatbread and add cheese for a late-night snack. Or use it as a base in a skillet lasagna. The balance of thick tomatoes, rich olive oil, and hint of basil make it my favorite for dunking buttery breadsticks. For kid-pleasing families as well as empty nesters, say “Yes” to homemade marinara. 
ROMA TOMATO MARINARA 
Ingredients:

1 sweet onion, chopped

2 tablespoons olive oil 

28-ounce can Italian tomatoes, whole and peeled in basil sauce

1/2 teaspoon garlic powder*

1/4 teaspoon oregano 

1/4 teaspoon marjoram 

1/2 teaspoon basil

1/4 teaspoon Herbs de Provence 

1 teaspoon sea salt

1/8 teaspoon cracked black pepper 

1 teaspoon agave nectar 

1 teaspoon olive oil
Instructions: 

In an iron skillet over medium heat, warm two tablespoons olive oil. Add chopped onions and sauté until soft, approximately 5 minutes. Add Italian tomatoes. Gently, using the back of a wooden spoon, press the tomatoes to crush. Sprinkle with garlic powder, oregano, marjoram, basil, Herbes de Provence, sea salt, cracked black pepper, agave nectar, and one teaspoon olive oil. Stir to blend. Bring to a boil; reduce to simmer. Cook for 20 minutes on Simmer or until sauce becomes thicker. Spoon over pasta, chicken, meatballs, or bread. Top with cheese of choice. 
*Four minced garlic cloves may be substituted for garlic powder.