grilled

Swordfish on the Grill

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Swordfish on the Grill! Swordfish is called “Steak” for a reason. Forget fishy-tasting fish. (Say that 3 times really fast!) Swordfish, when grilled, looks more like a ribeye steak. It’s a dense, thick piece of fish. Now that doesn’t mean it is dry and tough. Actually the opposite is true. When you plan ahead and use a marinade, it becomes meaty and juicy, thereby satisfying both meat lovers and fish lovers. You can tell it is cooked because it actually changes color. One more thing, when setting the table…don’t forget the steak knife.

SWORDFISH ON THE GRILL

Ingredients:

4 6-ounce swordfish steaks

3 tablespoons olive oil

2 teaspoons soy sauce

1 tablespoon garlic red-wine vinegar

1 teaspoon dried rosemary

1 tablespoon minced garlic

2 teaspoons ground coriander

1 teaspoon ground cumin

2 teaspoons grated lemon rind

1/4 teaspoon red pepper flakes

Instructions:

Rinse swordfish; pat dry. Set aside. To make the marinade, combine olive oil, soy sauce, garlic red-wine vinegar, dried rosemary, minced garlic, ground coriander, ground cumin, grated lemon rind, and red pepper flakes. Whisk to blend. Place swordfish steaks in a single layer of a shallow dish. Pour marinade over all. Coat both sides of fish. Cover dish with plastic wrap and refrigerate for two hours. Remove dish from refrigerator and allow to come to room temperature while preheating the gas grill to 400°. Place swordfish steaks on the preheated grill. Close lid and cook for 5 minutes. Turn, close lid, and cook 5 minutes longer. Fish will be charred on the edges. Serve immediately.

Haricot Vert Hot Off the Grill

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Haricot Vert Hot Off the Grill! I’m not trying to go all fancy shmancy with you. I just like the French language and use some terminology whenever I can. Cooking seems to be the logical place to do that. I bet you do, too. Ever hear the words aioli, béchamel sauce, baguette, charcuterie, julienne, pâté, roux, or soufflé? I’m sure you can come up with a few words yourself. We live in that kind of a world. Check out any list of restaurants in your area and you’ll see what I mean. Well, that being said, “haricot vert” translates into “green beans”. And this recipe may transport you to a place you’ve never been.

HARICOT VERT HOT OFF THE GRILL

Ingredients:

1 pound fresh green beans

1 tablespoon olive oil

1 tablespoon garlic herb seasoning

1 teaspoon sea salt

1 cup French fried onions, for garnish

Instructions:

Place a grill pan on the grill. Close the lid and preheat to 400°. Rinse the fresh green beans and pat dry. Trim the ends off the green beans and discard. In a large bowl, toss the green beans and olive oil. Sprinkle with garlic herb seasoning and sea salt. Gently toss. Using grill tongs, transfer the green beans to the grill pan. Close the grill cover and cook for 3 minutes. Open the lid, and toss the green beans. Cook 1-2 minutes longer. They should blister and slightly char. Transfer green beans to a serving dish and garnish with French fried onions before serving.

Filet Mignon, Medium-Rare

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Filet Mignon, Medium-Rare! Chocolate isn’t the only thing that should melt in your mouth. A really nice fine-grained cut of filet mignon, that is small, tender, and very lean, can have the same effect. You won’t need a knife if you cook it correctly. In other words, it’s fork tender. The hubs thinks it’s a sin to use a marinade, dry rub, or steak seasoning because he appreciates the true taste. I’d have to agree.

FILET MIGNON, MEDIUM-RARE

Ingredients:

2 9-ounce filet mignon steaks

1 tablespoon olive oil

1 teaspoon sea salt

1/4 teaspoon black pepper

2 pats of sea salt butter

Instructions:

Allow steaks to come to room temperature for 30 minutes before grilling. Lightly brush olive oil on the clean grill grates before preheating to 450°. Right before placing steaks on the grill, season them with sea salt and pepper. Close the lid and sear for 5 minutes. Open the grill lid and flip the filets over. Close the lid and sear 5 minutes longer. Transfer steaks to a platter to rest. Tent with aluminum foil for 5 minutes. This allows the juices to flow back into the meat, making it tender and juicy. The center of the filet mignon should read 125°. Before serving, top each filet mignon with a pat of sea salt butter.

Easy Red Snapper and Tomatoes

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Easy Red Snapper and Tomatoes! When I was a kid, I couldn’t stand the “fishy” taste of Midwestern fish fillets. The fact that I practically choked on a bone really didn’t make it enjoyable either. But fast forward to the fresh catch from the salty waters of the Gulf of Mexico. Red snapper is quite delicious, I must say. Because they thrive on mostly shrimp and crab, it intensifies their flavor, making red snapper mild and slightly sweet. The local fishermen have me spoiled, especially Dilly’s Fish Company. They catch the fish, transfer it on ice to a central location, clean it, debone it, remove the scales, fins, and head. Then they fillet the fish, package it, and identify it, since I’m usually buying more than one variety. Fish is sold by weight as caught out of the water. Once I know what I want, I simply need to decide how I’m going to cook it. As you can guess….for me that’s the best part….until I eat it.

EASY RED SNAPPER AND TOMATOES

Ingredients:

1 pound red snapper fillets, fresh

3-4 tablespoons olive oil

1 teaspoon sea salt

1 teaspoon Italian seasoning

1/8 teaspoon garlic powder

1/8 teaspoon black pepper

2 Roma tomatoes, quartered

Instructions:

Wash red snapper fillets and pat dry. Line a grill pan with aluminum foil. Spray with nonstick oil. In a small bowl, combine olive oil, sea salt, Italian seasoning, garlic powder, and black pepper. Brush both sides of red snapper with mixture. Transfer fish to the grill pan. Arrange quartered tomatoes around fish. Drizzle remaining olive oil mixture over tomatoes. Preheat gas grill to medium-high heat, approximately 450°. Cook fish dinner for 4 minutes with the lid closed. Then carefully flip fish, close lid, and cook 4 minutes longer. Remove and serve immediately.

White Chicken Flatbread

What’s Cooking in Gail’s Kitchen? Bright Ideas: White Chicken Flatbread! Nowadays I look for any excuse to have pizza, or a close second. All I have to do is go to my freezer to decide what ingredients to use. In there is often naan flatbread, precooked grilled chicken strips, and previously oven-baked bacon. In lieu of marinara sauce, creamy ranch dressing makes a tasty sauce. People know cheese is always my friend, along with fresh veggies, herbs, and spices. Throw it all together and boom; 20 minutes later it’s ready to eat. I think I deserve a star for that.

WHITE CHICKEN FLATBREAD

Ingredients:

1 Naan flatbread

1 tablespoon olive oil

1 tablespoon cornmeal

1/2 cup prepared ranch dressing

4 ounces fresh mozzarella, sliced

1 cup precooked, grilled chicken chunks

1/4 cup precooked bacon, crumbled

2 tablespoons sweet onions, chopped

1/8 teaspoon red pepper flakes

1/2 teaspoon Italian seasoning

4 ounces mozzarella cheese, shredded

Instructions:

Preheat oven to 400°. Brush the bottom side of the naan flatbread with olive oil; dust with cornmeal. Transfer to a pizza stone. Bake 5 minutes. Remove from oven and assemble the ingredients. Spread the ranch dressing onto the top crust. Layer, in order, the fresh mozzarella slices, grilled chicken chunks, bacon crumbles, and sweet onions. Sprinkle with red pepper flakes and Italian seasoning. Top with shredded mozzarella cheese. Bake 10-15 minutes, or until cheese is melted and golden. Serve immediately.

Wagyu Filet Mignon

What’s Cooking in Gail’s Kitchen? Time To Eat: Wagyu Filet Mignon! The secret to grilling medium-rare gourmet steaks is high heat, room temperature filets, and “resting” before serving. The buttery rich flavor and tenderness of Wagyu steak comes naturally with its marble-like fat content. As Wagyu grills, the smoky flavor is absorbed while the outer edges get crusty to hold all those fabulous juices. Avoid overcooking. It’s always easier to place them back on the grill for less rare results.

WAGYU FILET MIGNON

Ingredients:

4 Wagyu filet mignon steaks

1 teaspoon kosher salt

1/8 teaspoon black pepper

4 dabs of butter

Instructions:

Remove Wagyu filet mignon steaks from the refrigerator one hour before cooking. Preheat a lightly-oiled gas grill to 500°. Season the steaks on each side with kosher salt and black pepper. Place steaks on the grill; close lid. Cook for 5 minutes, then flip over and cook 5 minutes longer. An instant-read thermometer inserted in the center of the steak should register 125° for medium-rare. Remove steaks and transfer to a cutting board. Allow them to rest for 5 minutes. Top each Wagyu filet mignon with one dab of butter. Serve.

Lobster Grilled in Butter

What’s Cooking in Gail’s Kitchen? Time To Eat: Lobster Grilled in Butter! We all like grilling and usually can’t wait for summer weather. Who can blame us?!? Food just seems to taste better when it’s grilled. It might be the high heat, or perhaps the exposure to fiery flames. The again, it could be the way foods absorb the smoky flavors and signature grill marks. A little charring only seems to get the mouth salivating for a scrumptious meal soon thereafter. My opinion? Dining al fresco is the culmination of a perfectly-prepared meal.

LOBSTER GRILLED IN BUTTER

Ingredients:

2 4-ounce lobster tails

1/4 teaspoon sea salt

1/8 teaspoon garlic powder

1 tablespoon olive oil

1/4 cup butter, melted

Lemon wedges, for garnish

Instructions:

Preheat gas grill to 400°. Clean the grate and lightly coat with olive oil. Using kitchen shears, carefully cut through the top shell lengthwise, stopping just before the tail fins. Gently pull the meat partially out, keeping it attached at the base. Brush each lobster tail with olive oil; season with sea salt and garlic powder. Place the lobster tails on the grill, meat side down. Close the cover. Grill the lobster for 5 minutes, or until slightly charred with grill marks. Using tongs, gently flip them over and grill for 3 minutes longer until the flesh turns opaque. The shells will turn a bright reddish-orange. Brush the lobster with melted butter, adding a squeeze of lemon juice. Serve immediately with extra melted butter for dipping. Garnish with lemon wedge.

Zia Marianna’s Grilled Peppers

What’s Cooking in Gail’s Kitchen? Cheerful Choices: Zia Marianna’s Grilled Peppers! Did you know there are three ways to roast peppers? You can use a grill pan over a burner flame, a broiler for fast charring, or roast them in the oven. The results are amazing, compared to raw peppers sliced into a salad. The incredible flavor is so smoky and sweet you may wonder why you don’t take the time more often. Pay attention to your taste buds! This is how we add depth to any dish, I promise you that.

ZIA MARIANNA’S GRILLED PEPPERS

Ingredients:

10 mini sweet peppers, mix of red and orange

5 cloves garlic

1/2 cup vegetable oil

1/2 teaspoon seasoned salt

1/2 teaspoon cracked black pepper

Celery leaves

Instructions:

Heat a grill pan on high heat until hot. Rinse the mini sweet peppers and garlic cloves; pat dry. Place the whole peppers and garlic cloves onto the grill pan, charring the skin completely on all sides until black on the outside and soft on the inside, 5-8 minutes per side. Remove and discard charred skin of peppers, seeds, and stems. Cut the peppers into thin slices about 1/4” thick. Transfer the charred pepper slices and garlic cloves into a container with a lid. Slightly wilt celery leaves on grill pan. Add to pepper mixture. Drizzle with vegetable oil. Add the seasoned salt and cracked black pepper. Mix well. Cover and refrigerate overnight. Warm slightly before serving.

Xtra Tender Grilled Radishes

What’s Cooking in Gail’s Kitchen? Cheerful Choices: Xtra Tender Grilled Radishes! If you’ve avoided radishes because of their bitter earthy taste when eaten raw, perhaps it’s time to give them another chance. Keep in mind radishes are simply a root vegetable, no different than a potato or turnip. Once they are cooked, a natural sweetness emerges. Surprise! The slightly crisp outer core reveals a nice soft middle that makes your mouth go “Mmmm.”

XTRA TENDER GRILLED RADISHES

Ingredients:

4 cups radishes, stems removed and halved lengthwise

1 tablespoon olive oil

1 teaspoon garlic and herb seasoning

2 tablespoons butter, melted

1 teaspoon fresh thyme, chopped

1/2 teaspoon sea salt

1/4 teaspoon black pepper

Instructions:

Warm an iron skillet or grill pan over medium-high heat. Toss the radishes in olive oil to coat. Sprinkle with garlic and herb seasoning. Reduce the heat to medium. Place the radishes, cut side down, on the iron skillet. Sear the radishes for 3-4 minutes per side. They will start to soften without losing their crunch. Remove pan from heat. Drizzle the radishes with melted butter. Sprinkle with chopped thyme leaves, sea salt, and black pepper. Serve immediately.