instant

Instant Egg Brekkie

What’s Cooking in Gail’s Kitchen? Country Casual Cravings: Instant Egg Brekkie! Don’t you love it when you discover a healthy breakfast that can be prepared in a few minutes? Whenever I traveled with my husband, I seemed to be challenged with minimal ways to prepare meals. The one common denominator was a microwave and hot plate. Let me start off by saying, eggs can be tricky in a microwave. Two secrets I want to share: always pierce the egg yolk (or it will explode) and cook eggs on a low power setting in short segments. If you can master those two things, a dozen eggs will go far in the mini-fridge.

INSTANT EGG BREKKIE

Ingredients For One Serving:

3-5 fresh baby spinach leaves, for charring

1 nip seasoned salt

6-7 fresh baby spinach leaves

1/2 teaspoon water

1 slice cherrywood deli ham, gently torn

1 teaspoon feta cheese, crumbled

1 large egg

1 pinch Herbes de Provence seasoning

Garnish with charred spinach leaves and radish slices

Baguette slices

Instructions:

Preheat stovetop grill pan on highest setting for one minute. Spray baby spinach leaves with nonstick oil. Sprinkle with seasoned salt. Place the prepared spinach leaves directly on the grill pan. As they begin to char, using a tongs, flip them over. Watch carefully. When leaves appear slightly wilted and charred, transfer to a paper towel-lined plate. Set aside for garnish. Meanwhile, spray a ramekin with nonstick oil. Pack a layer of baby spinach leaves in the bottom of the dish, pressing down to create an even level. Drizzle with water. Gently tear the cherrywood deli ham over the spinach layer. Add the crumbled feta cheese. Crack an egg over the top. Pierce the egg yolk with a sharp knife or toothpick. Sprinkle with Herbes de Provence seasoning. Cover loosely with a paper towel. Microwave for one minute on 30% power. Gently swirl runny egg white. Microwave for one minute longer on 30% power. The yolk will be slightly runny. Transfer ramekin to a plate. Arrange the charred spinach leaves on top. Garnish with radish slices. Serve with baguette slices. Repeat for number of portions needed.

Instant Dutch Baby

What’s Cooking in Gail’s Kitchen? Table Food: Instant Dutch Baby! Be innovative. When my Hawaiian friend, Dillyn, sent me a care package of unique foods from the island, I knew I would make something special to show her. I began with the popular chocolate macadamia nut pancake mix, tweaked it a little, and transformed it into a festive weekend breakfast for two. Everything tastes better with chocolate, doesn’t it? With mini morsels in the batter as well as a sprinkling on top, the flavor was ribboned throughout making one forget about the need for extra syrup. A final dusting of powdered sugar provided a tempting image to share long distance. She approved with glee and open delight. Mahalo!

INSTANT DUTCH BABY

Ingredients:

6 ounces chocolate macadamia nut pancake mix

1 egg

1/2 cup milk

1/3 cup mini chocolate chips, plus 1 tablespoon for topping

Powdered sugar, for garnish

Instructions:

Preheat oven to 375°. Spray a one-quart ovenproof baking dish with nonstick oil. Set aside. Combine pancake mix, egg, and milk in a bowl. Using a wire whisk, mix until the large lumps are gone. Fold in 1/3 cup mini chocolate chips. Pour batter into the prepared dish. Sprinkle remaining mini chocolate chips on top. Bake 25 minutes until golden brown and a cake tester comes out clean. Cool 5 minutes before dusting with powdered sugar. Serve warm.

Dark Chocolate Mug Cake

What’s Cooking in Gail’s Kitchen? Talking Points: Dark Chocolate Mug Cake! The first thing I want to tell you about this recipe is coconut flour can make a cake drier than all-purpose flour. True, it does make it a gluten-free alternative AND an excuse to add a scoop of ice cream, which I did. I would call the texture very dense, but my husband was painfully honest and used the word “dry”. I believe adding an extra egg white might alleviate that problem, but who knows? Perhaps you’ll try it and get back to me. The gist of the story is, when you’re really craving something sweet and don’t want to put a lot of time into it, this is a “piece of cake”. Two minutes in the microwave and you’ve got it. Just add fresh strawberries, sliced almonds, and a wicked scoop of vanilla bean ice cream. You can blame me.

DARK CHOCOLATE MUG CAKE

Ingredients:

1/4 cup coconut flour

2 tablespoons cocoa powder

2 tablespoons maple syrup

1 teaspoon vegetable oil

1 teaspoon vanilla extract

1 teaspoon almond extract

1 large egg, room temperature

Powdered sugar, for sprinkling

Fresh strawberries, for garnish

Sliced almonds, for garnish

Instructions:

Rub the inside of a microwave-safe coffee mug with butter. Set aside. In a bowl, combine coconut flour, cocoa powder, maple syrup, vegetable oil, vanilla extract, almond extract, and a large egg. Mix well. Pour the batter into the prepared mug. Microwave on High for 1-2 minutes. Carefully remove the mug and let cool for 5 minutes. Sprinkle with powdered sugar. Add fresh strawberries and sliced almonds, for garnish.

Quick-Mix Cheesy Grits

What’s Cooking in Gail’s Kitchen? The Color of Food: Quick-Mix Cheesy Grits! Step away from the usual breakfast smoothie for an occasional southern meal of cheesy grits, eggs-over-easy, and crispy applewood bacon. Grits are not only quick and easy, they’re delicious and filling. This fail-safe method is spot on and can be whipped up in no time at all. It’s packed with enough protein to keep hunger pangs at bay. Save the weekends when you have more time for making grits from scratch.

QUICK-MIX CHEESY GRITS

Ingredients:

1/2 cup instant grits

2 cups water

1/4 teaspoon sea salt

4 ounces sharp cheddar cheese, finely shredded

Pat of butter, for garnish

Instructions:

Combine instant grits, water, and sea salt in a quart microwave-safe measuring cup or bowl. Stir. Microwave on HIGH 3 minutes or until thickened when stirred. Add cheese; stir. Cook 1 minute longer or until cheese melts into a creamy texture. Spoon cheesy grits into individual bowls and add a pat of butter to each bowl. Serves 4.