What’s Cooking in Gail’s Kitchen? The Color of Food: Baby Corn Split Pea Soup! For a taste of the country, chocked full of wholesome ingredients and tender smoked ham, look no further. Step off the beaten path of ordinary chicken noodle soup for a bowl of flavorful homemade goodness. Pay attention to the subtle smoky aftertaste of cottage ham that lingers on the tongue. Perhaps the blissfully sweet golden harvest of roasted baby corn meets your satisfaction. Either way, the blend of savory split peas infused among them will leave you asking for a smidgen more.
BABY CORN SPLIT PEA SOUP
1 3/4 cups dry split green peas and lentils, rinsed
2 cups vegetable broth
5 cups water
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
1/2 teaspoon celery seed
1 teaspoon sea salt
1 yellow onion, chopped
2 cups smoked ham, shredded
7-ounce jar baby corn, whole
In a slow cooker, combine split peas and lentils, vegetable broth, water, garlic powder, black pepper, celery seed, and sea salt. Mix together. Add chopped onion and shredded ham. Cover and cook on HIGH for four hours, stirring occasionally to prevent scorching. Adjust with more water if soup becomes too thick. Meanwhile, drain baby corn. Pat dry. Take an iron skillet; spray it with nonstick oil. Heat on high temperature. Add baby corn. Gently turn corn as it browns so all sides are evenly roasted. Cut into pieces or leave whole. Add to soup. Lower crockpot setting to LOW. Cook two hours longer. Ladle into bowls. Garnish with cilantro. Serve warm.
What’s Cooking in Gail’s Kitchen? Start Smart: Lentil Rotini Pizza Pasta! Going organic, especially with red lentils, doesn’t necessarily mean the meal has to be completely plant-based. Sure, you still get the protein and fiber you need, but think about making it appealing to your family as well. By adding cheese and pepperoni slices, you can turn the rotini spirals into an Italian favorite. Pizza Pasta. Spice things up with red pepper flakes, garlic, and oregano. Now you’re talking. Serve in individual baking dishes for extra special treatment. You may even have the kids asking for it again.
LENTIL ROTINI PIZZA PASTA
12-ounce box of organic red lentil rotini
1 1/2 cups prepared marinara sauce
1/4 teaspoon garlic powder
1/2 teaspoon red pepper flakes
1/2 teaspoon oregano
1/2 cup pepperoni slices, divided
2 cups mozzarella cheese, shredded
Crushed basil for garnish
Bring a large pot of salted water to a boil. Add rotini. Cook until tender, stirring occasionally, 8-10 minutes. Caution: Watch carefully as the lentils will foam up to overflowing. You may have to reduce heat to a Simmer. Drain well. In a large bowl, combine marinara sauce, garlic powder, red pepper flakes, and oregano. Add rotini; stir to coat. Fold in 3/4 of the pepperoni and half the mozzarella cheese. Divide into individual broiler-proof baking dishes. Top with remaining pepperoni and shredded mozzarella cheese. Adjust oven rack to at least 4” away from broiler coils. Preheat broiler on High setting. Arrange individual casseroles on a baking sheet. Transfer sheet to oven. Cook until cheese is melted and slightly brown. Garnish with crushed basil. Serve with garlic bread.