lunch

Eating My Way Through the Alphabet

What’s cooking in Gail’s Kitchen? Stay tuned and you’re about to find out. It’s as simple as A-B-C. One of my passions is being at home in my own country kitchen. I love to cook, and my husband loves that I do it often. Now more than ever, since I am retired, I relish the thought of creating something delicious from scratch. I adore time-honored traditions using tried-and-true recipes. Yet, I often never think twice about tweaking old favorites or modifying others to suit the inner craving of the moment. Most of the recipes serve 2-4 people, but can be altered in any direction. The leftovers are golden morsels to be eaten again later or shared with others. And I love to share. To me, seeing a smile in gratitude is thanks enough. The recipes you will find here in the next several weeks can be prepared very easily. Feel free to contact me with questions. Now take a deep breath, inhale the aromas, and join me on a tasteful journey entitled, “EATING MY WAY THROUGH THE ALPHABET”.

Everyday Lunch Salad

What’s Cooking in Gail’s Kitchen? A Symphony of Flavors: Everyday Lunch Salad! I could give you a bunch of reasons to incorporate salads into your diet. The short list is…salads are high in fiber, contain nutrients that are beneficial to the immune system, help fight off infections, and promote better heart health. Fruit and vegetables have a way of filling you up, and at the same time, stave off cravings that can lead to unnecessary binging on junk food. By packing a salad lunch be creative with colorful fruits and veggies. Keep the dressing in a separate container to avoid a soggy, wilted mess. I typically add nuts for protein, crunch, and another snack option. Be good to yourself. If you don’t, who will?

EVERYDAY LUNCH SALAD

Ingredients for the Salad:

3 cups mixed spring greens

1 cup mandarin orange, segments

1/2 cups radish slices, packed loosely

1/4 cup sliced almonds

2 slices bacon, cooked and crumbled

Ingredients for the Dressing:

1/3 cup olive oil

1 tablespoon acacia honey

2 teaspoons Dijon mustard 

2 tablespoons apple cider vinegar

1 tablespoon garlic, minced

Sea salt and pepper, to taste

Instructions:

In a large bowl, place mixed spring greens, mandarin orange segments,  radish slices, sliced almonds, and crumbled bacon. Gently toss; set aside. In a smaller bowl, whisk together olive oil, acacia honey, Dijon mustard, apple cider vinegar, minced garlic, sea salt, and pepper. Whisk until smooth. Offer the dressing on the side, or drizzle over salad mixture and toss. Serve immediately. 

Avocado Onion Dip

What’s Cooking in Gail’s Kitchen? Country Casual Cravings: Avocado Onion Dip! Nowadays I look for any reason to eat avocados. Once I’ve have my fill of guacamole, I turn to other creative ways to produce a nutritional boost to the menu. Although stuffed avocados can be baked or grilled, sometimes it’s a real treat to prepare them this way. Some might call it a light lunch, simply because it satisfies the appetite as a filling meal.

AVOCADO ONION DIP

Ingredients:

8 ounce Neufchâtel cheese, softened

1/2 cup Greek yogurt

2 tablespoons capers, chopped

1/8 teaspoon cayenne pepper

1 cup crispy-fried onions, slightly crushed

2-3 ripe avocados, halved and pits removed

1 tablespoon lime juice

1/8 teaspoon sea salt

1/8 teaspoon garlic powder

Green onion snips, for garnish

Whole celery seed, for garnish

Instructions:

Using an electric mixer, beat together softened cream cheese, Greek yogurt, chopped capers, and cayenne pepper until blended. Fold in crushed crispy-fried onions until combined. Transfer to a covered bowl. Refrigerate for one hour. Prepare avocado halves. Brush with lime juice; sprinkle with sea salt and garlic powder. When ready to serve, scoop onion dip into each avocado half. Garnish with green onion snips, chopped capers, and a sprinkling of whole celery seed. Serve immediately.

Upgraded Lunch Break

What’s Cooking in Gail’s Kitchen? Elevated Edibles: Upgraded Lunch Break! For those original gamers from the 1980’s, today’s snapshot may detect a slight resemblance to a popular video game character known as Pac-Man. I assure you, that was not my intention. My kids played that harmless game all the time, staring at a screen that literally ate its way to a high score. Then again, I seem to remember them requesting pizza delivery more often as a result of it. At least nowadays I can choose a healthier alternative with multigrain baked crackers that have wheat, corn, and oats. Plus it won’t cost me a roll of quarters.

UPGRADED LUNCH BREAK

Ingredients:

6 multigrain baked crackers

3 slices cherrywood smoked ham, deli-style

1 golden delicious apple, sliced in wedges

Fresh chives, for garnish

Instructions:

Arrange multigrain crackers on a platter. Cut each slice of ham in half. Form into an accordion shape to create “wells”. Secure one end with two strands of fresh chives. Tie securely. Place the ham onto a multigrain cracker, fanning out the hills and valleys. Insert apple wedges where possible, allowing them to stand upright. Repeat with remaining ingredients.

Jumbo Shrimp Over Avocado

What’s Cooking in Gail’s Kitchen? Food With Soul: Jumbo Shrimp Over Avocado! Grill marks on food are like a person’s signature tattoo. I don’t know about you, but when I see that food is slightly charred, visions of smoky goodness can cause me to drool. The creaminess of the warmed avocado filled with spicy salsa takes me down a country road to memorable experiences of Mexican favorites. The grilled shrimp is enhanced by the savory herbs, adding tangy flavors seductive to the tongue. Not only is this a quick meal or tempting appetizer, it transforms every cook into a gourmet chef. You should try it.

JUMBO SHRIMP OVER AVOCADO

Ingredients:

1 large ripe avocado, halved with pit removed

Fresh lime juice

6 frozen precooked jumbo shrimp, tail on and thawed

2 tablespoons olive oil

1 teaspoon Italian seasoning blend

1 teaspoon sea salt

1/4 teaspoon garlic powder

1/4 cup prepared salsa

Dill sprig, for garnish

Instructions:

Preheat grill to 400°. In a small dish, combine olive oil, Italian seasoning blend, sea salt, and garlic powder. Mix well; set aside. Squeeze lime juice onto both halves of avocado. Brush each avocado, as well as both sides of the shrimp, with the seasoned olive oil. Place directly onto the grill grates. Close lid. Cook the avocados for 4 minutes, or until slightly charred. Cook the jumbo shrimp for 2 minutes. Then flip the shrimp, close the lid, and cook 2 minutes longer. Transfer all to a platter. Spoon the salsa into the avocados. Arrange 3 jumbo shrimp over each portion. Garnish with a sprig of fresh dill. Serve immediately.

First Watch in Estero, Florida

Dining Outside the Home: First Watch in Estero, Florida! You can always tell breakfast is going to be good when you know the workers get up with the chickens, which means the crack of dawn. The oven heats up for freshly-baked pastries, the cage-free eggs get whipped for super-light lemon ricotta pancakes, and the smell of hardwood smoked bacon stimulates the appetite as succulent fruits and garden vegetables are chopped, sliced, or diced for the menu of the day. But that’s not all. Smell that coffee. Once you place the order, an aromatic pot of steaming coffee is set before you to drain at your leisure. This is how to enjoy the morning cuppa joe. As you can imagine, word has gotten out, so sometimes there’s a wait. No worries, it takes that long to decide what to choose. Besides, this is Florida and the weather brings a healthy disposition.

Quesadilla Apple Bacon Cheese

What’s Cooking in Gail’s Kitchen? Fab Foodstuff: Quesadilla Apple Bacon Cheese! Your “go-to” snack just got even better. Take a hayride through the apple orchard where farm-to-table treats are as common as animal cloud shapes in the sky. Choose a nice juicy red apple; something to sink your teeth into like Gala, Fuji, or Delicious. The cheese could be American, but I prefer extra sharp cheddar. Go meatless or go crazy and add a couple slices of Applewood Smoked Bacon, with enough crunch to match the crispy tartness of sliced apples. Get the picture? Nibble, nibble.

QUESADILLA APPLE BACON CHEESE

Ingredients:

1 apple, cored and thinly sliced

2 flour tortillas

4 ounces extra sharp cheddar cheese, shredded

4 strips Applewood Smoked Bacon, cooked until crisp

Instructions:

Sprinkle cheese on half a tortilla. Layer apple slices over cheese. Add more cheese. Lay two strips of bacon on top. Fold tortilla in half. Repeat process for second tortilla. Microwave quesadilla for 20 seconds on High setting, or until cheese is melted. Transfer quesadilla to a toaster oven for a crunchy crust that is golden brown. Serve immediately.

Bistro La Baguette in Naples, Florida

Dining Outside the Home: Bistro La Baguette in Naples, Florida! When craving traditional French food without the cost of a plane ticket, look for a place that is tied to its roots. Bistro La Baguette offers classic French fare. The kitchen is a bounty of fresh ingredients for traditional dishes as well as decadent pastries, which are featured in a glass showcase at the counter. A shaded porch, surrounded by hanging draperies and green plants, offers open-air seating steps away from the dining room and wine cellar. The velvety green salads are overflowing with garden produce and topped with a heavenly house made dressing. Whether you’re nibbling over lunch or in for a gourmet experience, taking time is the secret to living like a Francophile.

Orzo Chicken Soup

What’s Cooking in Gail’s Kitchen? Cheerful Choices: Orzo Chicken Soup! If you like thick soup, this recipe is for you. Every spoonful is filled with veggies, chicken, and pasta. If you prefer to slurp the soup or add crumbled saltines, simply increase the liquid by adding two cups of water or more broth. The soup will thicken as the orzo continues to absorb the liquid. In the event there are leftovers for another meal, feel free to add more liquid until you have the desired consistency. Whichever way you like your soup, get ready to enjoy a flavorful bowl of YUM.

ORZO CHICKEN SOUP

Ingredients:

1 tablespoon olive oil

1/2 cup yellow onion, chopped

1/2 cup carrots, sliced

1/2 cup celery, chopped

1 tablespoon Herbes de Provence

4 cups chicken broth

3/4 cup uncooked orzo

2 cups cooked chicken, shredded

3 Bay leaves, dried

Instructions:

In a Dutch oven, warm olive oil over medium heat. Add chopped onions, sliced carrots, and chopped celery. Cook until tender, stirring occasionally. Sprinkle in Herbes de Provence. Add chicken broth and orzo pasta. Stir. Heat to boiling; reduce heat. Simmer uncovered for 10 minutes until pasta is tender. Fold in shredded chicken. Tuck bay leaves into soup. Heat until soup is hot and bay leaves are soft, stirring gently. Ladle soup into bowls. Remove bay leaves before serving.