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Turnips & Roasted Sweet Potatoes

What’s Cooking in Gail’s Kitchen? Turnips and Roasted Sweet Potatoes! Here’s a little twist on adding turnips to your menu. When seasoned and mixed with other root vegetables, like sweet potatoes, the somewhat bland flavor of the turnip becomes robust and savory. You’ll find yourself serving them more often. 

TURNIPS & ROASTED SWEET POTATOES 

Ingredients:

3 medium sweet potatoes, peeled and cut into wedges 

4 medium turnips, peeled and cut into chunks

1/4 cup extra virgin olive oil

1/2 teaspoon seasoned salt

1/4 teaspoon white pepper

1/4 teaspoon cayenne pepper

1/8 teaspoon garlic powder

Instructions:

Preheat oven to 425°. In a large bowl, combine all ingredients. Mix well until vegetables are evenly coated. Marinate in the refrigerator for one hour. Spray a baking sheet with non-stick spray. Spread vegetables into single layer. Avoid contact. Bake about 40 minutes or until tender and slightly browned. 

Serving suggestion:  For a creamy dip, mix Greek yogurt with fresh onion chives.  It will seem like a mild onion dip, but with a much lighter flavor. 

Ranch Pretzel Twists

What’s Cooking in Gail’s Kitchen? Ranch Pretzel Twists! You’re thinking snack-city. I know, right? Except this version of baked pretzels is made with one of the healthiest foods around: Chia Seeds! They’re a good source of vitamins and minerals in a balanced diet. With every bite you’ll practically be doing the “Happy Dance”.

RANCH PRETZEL TWISTS

Ingredients:

15-ounce bag of pretzel twists 

1 cup pure vegetable oil

1/8 teaspoon garlic powder

1/4 teaspoon cayenne pepper 

1/4 teaspoon seasoned salt

1/4 teaspoon Worcestershire sauce 

1 packet Ranch seasoning mix

1 tablespoon chia seeds

Directions:

Preheat the oven to 275°. Empty pretzel twists into a gallon storage zipper bag. Mix thoroughly all the remaining ingredients except chia seeds. Pour over pretzels and close the bag. Toss the bag to evenly coat all pieces until the oil is absorbed. Empty contents onto a baking sheet coated with non-stick spray. Try to form a single layer. Lastly, sprinkle the chia seeds over the pretzels. Bake 10 minutes. Then turn pretzels over and bake an additional 5 minutes. Remove from oven and let cool before storing in sealed container. 

Winter Apple Salad

What’s Cooking in Gail’s Kitchen? A Symphony of Flavors: Winter Apple Salad! You may already be aware that apples are a wonderful fruit to eat in the winter months. They can easily be stored in the refrigerator, as long as the apples are not overly ripe to begin with. If they are, they’ll only become more soft and mushy, which is a bad thing. Apples have been getting good health reviews for years. Think about it: They help keep you full thereby being popular for weight management. They can also improve brain health and protect the body from certain diseases. Plus, apples are pretty easy to digest. All good stuff, so enjoy an apple a day! 

WINTER APPLE SALAD

Ingredients for the Salad:

6 ounces mixed baby greens 

1/2 cup candied pecans

1/2 cup dried cranberries

2.5 ounces blue cheese, crumbled

1 gala apple, skin on, seeds removed, apple diced into chunks 

Ingredients for the Dressing:

4 tablespoons champagne vinegar 

4 tablespoons olive oil 

2 tablespoons acacia honey

1/2 teaspoon sea salt

1/4 teaspoon black pepper

Instructions:

On a platter, arrange mixed baby greens. Place the sugared pecans and dried cranberries throughout the greens. Divide the crumbled bleu cheese accordingly. Lastly, top everything off with the diced apple chunks. Set aside. In a small bowl, whisk together the champagne vinegar, olive oil, acacia honey, sea salt, and black pepper. Mix well to blend. Drizzle over salad or serve on the side. Enjoy!

Kettle Corn Made Easy

What’s Cooking in Gail’s Kitchen? A Symphony of Flavors: Kettle Corn Made Easy! Do you remember going to the county fair and practically being hypnotized by the delicious aroma of kettle corn? It was unheard of to find this sweet and salty snack anywhere else, unless by chance a farmers market vendor showed up with a giant kettle for drawing in the crowds. People scrambled to pay whatever price for a coveted bag. Then we got to walk around using our fist as a utensil to shove a handful into our mouths. No one had the willpower to eat one kernel at a time. At least not anyone who had three brothers. 

KETTLE CORN MADE EASY

Ingredients:

1 tablespoon butter

1 tablespoon canola oil

2 tablespoons brown sugar

1/4 teaspoon kosher salt

1/3 cup popcorn

Instructions:

Put butter, canola oil, brown sugar, and kosher salt in a microwave-proof bowl. Warm 20-30 seconds. Stir well. Place popcorn kernels into a microwaveable popcorn popper. Pour butter mixture over all. Stir to coat well. Shake the kernels to arrange them evenly. Put vented lid on top of popper and microwave on high setting 3-4 minutes, or until there are 1-2 seconds between pops. Microwave times may vary. Remove popcorn popper and divide kettle corn into serving bowls. Serve immediately. 

Everyday Lunch Salad

What’s Cooking in Gail’s Kitchen? A Symphony of Flavors: Everyday Lunch Salad! I could give you a bunch of reasons to incorporate salads into your diet. The short list is…salads are high in fiber, contain nutrients that are beneficial to the immune system, help fight off infections, and promote better heart health. Fruit and vegetables have a way of filling you up, and at the same time, stave off cravings that can lead to unnecessary binging on junk food. By packing a salad lunch be creative with colorful fruits and veggies. Keep the dressing in a separate container to avoid a soggy, wilted mess. I typically add nuts for protein, crunch, and another snack option. Be good to yourself. If you don’t, who will?

EVERYDAY LUNCH SALAD

Ingredients for the Salad:

3 cups mixed spring greens

1 cup mandarin orange, segments

1/2 cups radish slices, packed loosely

1/4 cup sliced almonds

2 slices bacon, cooked and crumbled

Ingredients for the Dressing:

1/3 cup olive oil

1 tablespoon acacia honey

2 teaspoons Dijon mustard 

2 tablespoons apple cider vinegar

1 tablespoon garlic, minced

Sea salt and pepper, to taste

Instructions:

In a large bowl, place mixed spring greens, mandarin orange segments,  radish slices, sliced almonds, and crumbled bacon. Gently toss; set aside. In a smaller bowl, whisk together olive oil, acacia honey, Dijon mustard, apple cider vinegar, minced garlic, sea salt, and pepper. Whisk until smooth. Offer the dressing on the side, or drizzle over salad mixture and toss. Serve immediately. 

Yellow & White Cake Mix Cookies

What’s Cooking in Gail’s Kitchen? Uplifting Aromas: Yellow & White Cake Mix Cookies! I never want to live in a world where there are no cookies. I’m one of those people who insist on tasting a freshly baked cookie, still warm from the oven. My kitchen, my rules. I also like the idea of choices. By taking a simple cake mix and ramping up the extra ingredients, I was able to offer my family plain, powdered sugar, and turbinado sugar cookies. Does that mean I needed three taste-tests? I’ll never tell. 

YELLOW & WHITE CAKE MIX COOKIES

Ingredients:

15-ounce box yellow cake mix

2 eggs

1/3 cup oil

1 cup white chocolate chips

1/2 cup macadamia nuts, chopped

Powdered sugar, for rolling

Turbinado sugar, for rolling

Instructions:

Preheat the oven to 350°. Combine the yellow cake mix, eggs, and oil together in a large bowl; stir. The batter will be thick. Fold in the white chocolate chips and chopped macadamia nuts. Use a cookie scoop to form the cookies. Place them two inches apart on a nonstick baking sheet. Bake 8-10 minutes until the cookies appear slightly brown on the edges. Allow them to cool slightly before rolling in powdered sugar or turbinado sugar. Cool on a wire rack. Repeat baking steps until all the cookie dough has been used. 

Xio Sticky Rice

What’s Cooking in Gail’s Kitchen? Uplifting Aromas: Xio Sticky Rice! Advanced planning can make all the difference in a satisfying dish. In this case, soaking the rice overnight allows the grains of rice to absorb moisture, which eliminates the risk of biting into a hard grain of rice that didn’t soften during the cooking process. No one wants that. When steamed, the rice will be translucent and appear glossy. 

XIO STICKY RICE

Ingredients:

1 cup dry sticky rice

1/2 teaspoon sea salt

1 tablespoon olive oil 

Instructions:

Place sticky rice in a bowl. Fill the bowl with water to cover 2 inches over the rice. Cover. Soak the rice overnight. The next day, using a fine mesh sieve, wash the rice until the water runs clear. Place the rice in a rice cooker. Add 1 1/4 cups water, sea salt, and olive oil; stir. Cover and cook according to the rice cooker directions. Transfer the cooked sticky rice to a bowl, fluff with a wooden spoon, and serve. 

Vine-Ripened Tomato Flatbread

What’s Cooking in Gail’s Kitchen? Uplifting Aromas: Vine-Ripened Tomato Flatbread! I miss my vegetable garden. Although it wasn’t huge, it provided me with tomatoes in all shapes and sizes. I used to snack on cherry tomatoes as I picked a handful for the evening dinner salad. Sometimes the juices would squirt out of my mouth, which made me thankful no one was around to be the target of such fluid madness. The Roma tomatoes were perfect when puréed into a delectable sauce for pasta or pizza. And the beefsteak varieties provided enough texture to hold everything together in a salty BLT smothered in mayonnaise. Talk about a sensory explosion. Ah, yes, tomatoes make me very happy. 

VINE-RIPENED TOMATO FLATBREAD 

Ingredients: 

1 naan flatbread 

1 tablespoon olive oil

1 tablespoon cornmeal 

1/8 teaspoon garlic powder 

1/4 teaspoon sea salt

2 tomatoes, sliced and halved 

4 ounces fresh mozzarella, sliced

1/4 cup provolone cheese, shredded 

1/2 teaspoon dried Italian herb blend

Fresh Basil, for garnish

Instructions:

Preheat oven to 400°. Brush the bottom of the naan flatbread with olive oil. Dust with cornmeal. Sprinkle with garlic powder and sea salt. Bake flatbread, seasoned side down, on a pizza pan for 5 minutes. Remove pan from oven. Arrange tomato slices over the top of the flatbread. Cut mozzarella cheese slices in half and cover the tomatoes. Top with shredded provolone cheese. Sprinkle Italian herb blend over all. Bake 10 minutes longer, or until cheese is gooey and tomatoes have softened. Drizzle with more olive oil, if desired.  Garnish flatbread with fresh basil. 

Quintessential Steak and Asparagus

What’s Cooking in Gail’s Kitchen? Uplifting Aromas: Quintessential Steak and Asparagus! The next time you want to prepare a romantic dinner for two, nix the tossed salad and go for a terrific steak dinner served on a bed of grilled asparagus. I mean, just look at that gorgeous grassy green color! You can almost taste the smoky crunch of the charred asparagus before sinking your teeth into the luscious buttery goodness of the filet mignon. The toasted saltiness of the crispy fried onions may create a magical finish that could lead to an increased libido for later on. Hey, I’m a hopeful romantic. 

QUINTESSENTIAL STEAK AND ASPARAGUS 

Ingredients:

2 6-ounce filet mignon steaks

2 tablespoons olive oil, divided 

1/2 teaspoon seasoned salt

1 pound fresh asparagus, trimmed

1/2 teaspoon herb and garlic seasoning

1/4 cup crispy fried onions

Instructions:

Rub one tablespoon of olive oil onto both sides of the filet mignon steaks, sprinkle with seasoned salt, and allow to marinate in a shallow dish for 20 minutes at room temperature. Wash asparagus in cold water. Remove woody ends. Place asparagus in a ziplock bag. Add one tablespoon olive oil. Sprinkle with herb and garlic seasoning. Zip bag; mix well. Allow to marinate for 20 minutes at room temperature. Preheat gas grill to 450°. Place a grill pan on a baking sheet; then spray grill pan with nonstick oil. Arrange asparagus in a single layer on the grill pan. Place pan on preheated grill. Cook for 10 minutes, turning occasionally to char. In the meantime, place filet mignon steaks directly onto grill grates. Grill for 5 minutes, then flip and cook 4 minutes longer for medium-rare. Allow steaks to sit for 3 minutes before slicing. Arrange filet mignon pieces over grilled asparagus. Top with fried onion rings. Serve immediately.