Most people have pretty busy schedules nowadays, no matter what stage of life you are living. Fast food, carry-out, and dining in food joints can supplement our weekly meals, that’s for sure. Yet, if you desire a more efficient way to stretch the budget, think low-key menu planning. This segment on the food blog, entitled “Table Food”, can be another option to reduce the stress of figuring out what to eat. I tend to follow my own grocery store shopping rule as much as possible: Shop the perimeter of the store for most of my grocery list. Usually that includes produce, bakery, meat, fish, and dairy products as a top priority. It keeps me from binge-buying junk food in a moment of weakness. Obviously, pantry staples need to be replenished from time to time. Basically, I try to fuel my body with healthy options. When I slip, I’ve learned to let go of the guilt. Some of my posts have been favored by the “Food Network” on Twitter (Snapshotsincursive @DornaGail) as well as Ina Garten’s The Barefoot Contessa, on Instagram (gail _dorna). You can even find me on Pinterest at Gail Dorna. I’d love to connect with you there as well. I also met Chef Michelle Tribble of Hell’s Kitchen reality cooking show. Fun times. Experience different flavors and textures one bite at a time. Catch a glimpse of “Eating My Way Through the Alphabet: Table Food!” This remarkable journey of the palate is unique because it gives me a few moments with you. Thanks very much to all of my guests and followers on http://snapshotsincursive.com for the uplifting support, award nominations, and moving words of encouragement.