pepper

Paleo Pepper Steak

What’s Cooking in Gail’s Kitchen? Appetizers to Desserts: Paleo Pepper Steak! Before you delete this post, hear me out for sec. Paleo does not mean blah, boring, and tasteless. In fact, this recipe gives you permission to only eat the stuff you crave. No hidden sauces or funky herbs. Basically, what you see is what you get. (Disclaimer: Pay no attention to that slice of garlic bread. It was put in the photo by my alter ego who loves carbs.) The green and red peppers are so fresh you may feel like nibbling on one or two as you slice them into strips. And the caramelized onions compliment the taste of steak, in my opinion.  

PALEO PEPPER STEAK

Ingredients:

1 large green bell pepper, sliced and seeds removed 

1 large sweet red pepper, sliced and seeds removed

1 large yellow onion, skin removed and sliced

2-3 tablespoons olive oil

1/2 teaspoon seasoned salt

1/8 teaspoon garlic powder 

1/8 teaspoon cracked black pepper

2-6 ounce filet mignon steaks

Sea salt, black pepper, and garlic powder steak to taste

1 pat of butter

Instructions:

Salt and pepper both sides of the steak while the gas grill is preheating from 450°-500°. At this time sprinkle the steak with garlic powder as well. The salt begins to draw out a little bit of moisture which makes the steak sizzle when it hits the grill grate, sealing in the flavor. For accuracy in grilling, my husband sets the timer on his cell phone, which is quite handy. Grill the steak for 2 1/2 minutes on one side before flipping over for the remaining 2 1/2 minutes. The finished steak will be medium-rare. Now this is the most difficult part. Let it rest for about 5 minutes before serving. The juice will reabsorb back into the steak to give you that moist and meaty taste. 

Meanwhile, sauté pepper and onion slices in olive oil and seasonings in a large skillet on medium heat. Turn often to gradually brown the vegetables and avoid burning. They will be tender in about 20 minutes. Reduce heat to low simmer to keep warm. Before serving, surround the steak with peppers and onions. Finish with a pat of butter.  

Maque Choux Soup

What’s Cooking in Gail’s Kitchen? Appetizers to Desserts: Maque Choux Soup! This fancy name for Spicy Corn Chowder is pronounced “mock shoe”. (Sometimes I get a kick out of acting like a gourmet chef, so humor me a little bit.) Believe me when I say use the freshest garden ingredients in making this rich bodied soup. You won’t regret it. Since I freeze the wonderful Indiana sweet corn in its prime, along with the garden green bell peppers, the flavors seemed to burst forth in jubilation. If you can’t find fresh produce, try frozen as a substitute. I also had saved some smoky end pieces from a baked Virginia ham recently for a nice salty finish. 

MAQUE CHOUX SOUP

Ingredients:

2 cups whole-kernel corn

1/3 cup green pepper, chopped

1/4 cup onion, chopped

1 tablespoon vegetable oil

1/4 teaspoon cumin

2 potatoes, peeled and diced

2 cups chicken broth

1 teaspoon sea salt

1/8 teaspoon black pepper 

1/8 teaspoon red pepper flakes, crushed

1 cup milk

1/2 cup sour cream

3 tablespoons cornmeal, finely ground

1/2 cup smoked ham, diced

Instructions:

In an iron skillet over medium high heat, add half the corn, onion, and green pepper. Cook, stirring constantly for 3 minutes until vegetables begin to char. Transfer to a large bowl and set aside. Add the vegetable oil and cumin to the skillet and repeat process with remaining corn, onion, and green pepper. Transfer to the same bowl. Take 1 cup of mixture, add 1 cup of chicken broth and blend until slightly smooth. (I used a food processor on pulse.) Meanwhile, in a 2-quart pan, boil potatoes in remaining chicken broth seasoned with sea salt, black pepper, and red pepper flakes.  Cook until tender, about 10 minutes. If necessary add enough water to keep it from boiling dry. Reduce heat to medium low and add one cup milk. Simmer, stirring often. Add corn mixture and creamed corn mixture to potato base. Simmer for 5 minutes. Whisk together sour cream and cornmeal in a measuring cup. Slowly add hot soup to it. This will keep the sour cream from curdling. Then slowly pour it back into the corn chowder. Simmer, stirring occasionally for 5 minutes or until soup thickens. Add diced ham. Heat through. Serve hot. Garnish with cheddar cheese and ham pieces. 

Loaded Lettuce Cups

What’s Cooking in Gail’s Kitchen? Appetizers to Desserts: Loaded Lettuce Cups! Eating with your fingers is so much fun!  Here’s an idea for supper that is not only kid-friendly, but has an Asian flair that adults adore. By toasting the rice and noodles in butter, it gives the food a nice crunchy taste complimented by sesame and soybean undertones. Add chicken and water chestnuts for a healthy meal. The mere fact that it’s all wrapped up in the soft, buttery Boston lettuce leaves make it an all-star hit! 

LOADED LETTUCE CUPS 

Ingredients:

1/4 cup butter

1 cup instant white rice

1 1/2 cups fine home style noodles

10-ounce can chunk chicken breast, drained

14-ounce chicken broth

4 green onions, chopped

8-ounce can of slivered water chestnuts, drained

1 tablespoon sesame seeds

1 tablespoon crushed red pepper flakes

1/4 cup soybean seasoning sauce

Boston lettuce leaves

Instructions:

Melt butter in a deep skillet. Do not burn. Add white rice and thin noodles. Coat well. Cook them over medium heat 3-5 minutes, turning often until golden brown. Stir in chicken broth and chicken chunks. Cover. Simmer 15 minutes until all liquid is absorbed. Add chopped green onion with tops, water chestnuts, sesame seeds, red pepper flakes, and soybean seasoning sauce. Mix well and serve in Boston lettuce cups. 

Fried Green Tomatoes

What’s Cooking in Gail’s Kitchen? Appetizers to Desserts: Fried Green Tomatoes! The key to success is using solid, firm green tomatoes. Ripe ones will turn mushy and very disappointing.  Even if you don’t live in the South, everyone can enjoy these crisp and juicy medallions. The seasoned cornmeal crust will have you resurrecting a southern drawl that sounds as authentic as a waitress in a country café. Try the first one with a fork and then have seconds as a sandwich. 

FRIED GREEN TOMATOES 

Ingredients:

2 green tomatoes, sliced with skin on

1/4 cup flour

1/4 cup cornmeal

1/4 cup panko breadcrumbs

1/4 cup Italian seasoned breadcrumbs 

2 tablespoons grated Parmesan cheese

1 teaspoon seasoned salt

1/8 teaspoon black pepper 

1 large egg, beaten

2 tablespoons milk

1/4 cup vegetable oil

Instructions:

On a sheet of waxed paper, combine flour, cornmeal, breadcrumbs, cheese, seasoned salt, and pepper. Blend with a fork. In a shallow bowl, mix egg and milk. Dip a green tomato slice in the egg mixture then coat with breadcrumb mixture. Repeat. Set aside. Continue until all slices have been coated. In a deep skillet on medium-high heat add vegetable oil for frying. Place tomatoes in a single layer. Do not crowd. Fry each side 3 minutes until golden brown. Turn over and fry the other side. Remove and place on a wire rack to remove excess oil. Repeat until all green tomato slices are used. Serve hot. Garnish with a dollop of wasabi aioli. 

Red Pepper Spicy Olives

What’s Cooking in Gail’s Kitchen? Test Kitchen Favorites: Red Pepper Spicy Olives! Here’s a little addition to your charcuterie board. Not everyone is a fan of olives, so by placing them in a decorative bowl, such as olive wood, it draws the eye away from everything which entertains the mind that a taste could be a possibility. (You never know, if you don’t try it.) Scoop a little onto a slice of crusty artisan bread, for starters. Then proceed to elevate the combo with a creamy burrata cheese. That tiny tickle at the back of your throat is the kick of pepper. Now you’re getting the picture. 

RED PEPPER SPICY OLIVES 

Ingredients: 

16 ounces assorted olives, pitted

1 tablespoon olive oil

1 tablespoon roasted red peppers, chopped

1/8 teaspoon black peppercorns, cracked

1/8 teaspoon sea salt

1/4 teaspoon dried rosemary 

1/8 teaspoon red pepper flakes

1/8 teaspoon dried parsley leaves

Instructions: 

Place assorted olives in a sieve to drain excess water; rinse. Warm the olive oil over medium-low heat in a skillet. Add roasted red peppers, cracked black peppercorns, sea salt, dried rosemary, red pepper flakes, and dried parsley leaves. Stir briskly. Add the assorted olives; stir gently to coat. Allow the mixture to cook for 2-3 minutes; reduce heat. Pour contents into a serving bowl. Serve warm or at room temperature. 

Garlic Roasted Vine Tomatoes

What’s Cooking in Gail’s Kitchen? Test Kitchen Favorites: Garlic Roasted Vine Tomatoes! When baking cherry tomatoes on the vine, there is no need to remove the vine beforehand. As they bake, the skin will often crack or split. No worries. Grab a fork and mash them a little bit. This step enhances the presentation, giving the garlicky tomatoes a chunky consistency. Once the tomatoes are baked, the vine can be easily removed and discarded. The star attraction, I found, was sinking my teeth into a roasted garlic clove. Surprisingly, the sweet, nutty taste is nothing like the sharp pungency of raw garlic. And the natural caramelized sweetness can turn anyone into a grab-aholic, greedily picking out more garlic cloves when no one is looking. I confess, I can be sneaky. 

GARLIC ROASTED VINE TOMATOES 

Ingredients: 

8-ounces cherry tomatoes on the vine

1 garlic bulb, peeled and separated into garlic cloves

1 tablespoon olive oil 

1/2 teaspoon kosher salt

1/8 teaspoon red pepper flakes

5-6 fresh basil leaves

Instructions: 

Preheat oven to 400°. In a large bowl, place the cherry tomatoes. Set aside. Slice each garlic clove into three sections. Add to the cherry tomatoes. Drizzle with olive oil. Sprinkle mixture with kosher salt and red pepper flakes. Gently toss to coat. Transfer the tomato mixture to a cast iron skillet. Bake 10 minutes until lightly browned; add the basil leaves. Stir. Return skillet to oven for 10 minutes longer. Remove from oven and transfer to a platter. Spoon warm tomatoes, in sauce, over toasted baguette slices. 

Xtreme Sloppy Joes

What’s Cooking in Gail’s Kitchen? The Joy of Eating: Xtreme Sloppy Joes! Some days you crave a sweet and savory warm sandwich over a lunchbox ham and cheese on wheat. Sure, it can be a little messy, but pile it high anyway and add a mound of shredded cheese. Then watch things melt together.

XTREME SLOPPY JOES

Ingredients:

2 pounds lean ground beef

1/2 cup onion, chopped

1/3 cup green pepper, chopped

1 teaspoon sea salt

1/8 teaspoon black pepper

1/8 teaspoon garlic powder

2 tablespoons pimento, diced

1/4 cup vinegar

1/4 cup lemon juice

1/4 cup brown sugar

1 tablespoon mustard

2 cups ketchup 

Instructions:

Preheat oven to 325°. In a large skillet over medium heat, brown ground beef, onion, and green pepper seasoned with salt, pepper, and garlic powder. Cook until meat is in crumbles. Reduce heat. Add diced pimento. Stir in vinegar, lemon juice, brown sugar, mustard, and ketchup. Mix well. Transfer to an ovenproof covered dish and bake in the oven for one hour. 

Incredible Ham Potato Casserole

What’s Cooking in Gail’s Kitchen? The Joy of Eating: Incredible Ham Potato Casserole! As the days grow shorter and the night chill sets in, gather around the table for this hearty harvest meal. It can be made ahead and popped in the oven at a moment’s notice. When it comes out with the cheese bubbly and the topping crisp, serve it in the same vessel to keep it hot. By adding smoky Virginia ham chunks and chopped vegetables, this main dish is easy-to-follow and goes a long way. The crunchy topping gives it a nice finish. Plus, leftovers are a bonus!

INCREDIBLE HAM POTATO CASSEROLE

Ingredients:

3 cups ham chunks

1 green pepper, chopped

1 sweet onion, chopped

1 tablespoon pimento, diced

30-32 ounces frozen southern-style hash brown potatoes, thawed 

2 cups cheddar cheese, shredded

1 cup cream of chicken soup, condensed

16 ounces sour cream

1/2 cup butter, melted

Instructions:

Preheat oven to 350°. Combine all ingredients. Mix well and pour into a greased 9″x13″ casserole dish. Add topping. 

Topping Ingredients:

1/2 cup butter, melted

2 cups corn flakes

Instructions:

Gently mix corn flakes with butter and spread over top of casserole. Bake in oven for one hour. Serve family-style. 

Yam Sticks

What’s Cooking in Gail’s Kitchen? A Burst of Flavor: Yam Sticks! Here is a nice alternative when craving French fries. Substitute the Idaho potatoes for yams and bake them instead of frying. You’ll feel better about making a healthy choice while mixing up the menu a bit. Give your taste buds a real surprise as you go from hum-drum to WOW!

YAM STICKS

Ingredients:

6 medium sweet potatoes, peeled and cut into sticks

1/4 cup extra virgin olive oil

1/2 teaspoon seasoned salt

1/4 teaspoon white pepper

1/4 teaspoon crushed red pepper flakes

1/8 teaspoon garlic powder

Instructions:

Preheat oven to 425°. In a large bowl, combine all ingredients. Mix well until yam sticks are evenly coated. Marinate in the refrigerator for one hour. Meanwhile, place a baking sheet in the oven so it is already hot before adding the yams. Being careful when removing it from the oven, lightly spray the baking sheet with non-stick oil. Spread yam sticks into single layer. They crisp up better when they’re not touching. Bake about 40 minutes or until tender and slightly browned. Turn halfway through baking, using kitchen tongs. Serve immediately.