peppers

Vegan Charcuterie Board

What’s Cooking in Gail’s Kitchen? Sunshine Eats: Vegan Charcuterie Board! Here’s your solution to what to serve with grilled meats this summer. Choose popular garden veggies, distinct to the season. Arrange them on a charcuterie board with nuts and flavorful dips. Peruse the local farmers’ market or produce section of your nearest grocers. With a little effort, the Vegan Charcuterie Board can be the star attraction for holidays and picnic outings. Check it out!

VEGAN CHARCUTERIE BOARD

Ingredients:

Carrot sticks

Asparagus spears

Celery sticks

Cherry tomatoes

Mini cucumbers, sliced

Radishes, quartered

Yellow sweet peppers, sliced Green olives, stuffed

Kalamata olives, pitted

Pistachios in shell

Assorted crackers

Ingredients for Hummus:

15-ounce can chickpeas, drained

1/2 cup tahini paste

1/4 cup olive oil

2 tablespoons lemon juice

1/4 teaspoon garlic powder

1/4 teaspoon cumin powder

1/2 teaspoon sea salt

1 teaspoon lemon olive oil

1 tablespoon capers

Using a food processor, pulse chickpeas until smooth. Add tahini paste, olive oil, lemon juice, garlic powder, cumin powder, and sea salt. Process until mixed. Transfer hummus to a shallow bowl. Drizzle with lemon olive oil. Garnish with capers.

Ingredients for Dill Dip:

4 ounces Neufchâtel cheese, softened

1 tablespoon prepared horseradish

1 tablespoon dill weed

1 teaspoon capers

1 tablespoon chives, chopped

Combine Neufchâtel cheese and prepared horseradish. Stir until smooth. Fold in dill weed, capers, and chives. Refrigerate one hour before serving.

Restaurant-Style Salsa

What’s Cooking in Gail’s Kitchen? Sunshine Eats: Restaurant-Style Salsa! Everyone goes crazy over the slightly chunky and spicy kicked salsa served in your favorite Mexican restaurant. Now you can make it yourself and enjoy it at home. With a few key (and secret) ingredients, you’ll find yourself doing a “Mexican Hat Dance” just like a pro. Combine everything in a food processor, press a button, and GO! Do it now. You can thank me later.

RESTAURANT-STYLE SALSA

Ingredients:

14.5 ounce can diced tomatoes, drained

10 ounce can diced tomatoes and green chilies

1/4 cup onion

1 carrot, peeled

1/2 cup fresh cilantro

1 jalapeño, stem removed

1 1/2 tablespoons lime juice

1 teaspoon kosher salt

1/2 teaspoon garlic powder

1/4 teaspoon cumin powder

Instructions:

Combine diced tomatoes, tomatoes and green chilies, onion, carrot, cilantro, and jalapeño in a food processor. Pulse until mixture is smooth, but still slightly thick. Add lime juice, kosher salt, garlic powder, and cumin powder. Pulse until completely mixed and consistency looks desirable. Pour into a sealed container. Refrigerate one hour to enhance flavors. Serve with warm tortilla chips.

Jumping Chicken Noodle Bowl

What’s Cooking in Gail’s Kitchen? Sunshine Eats: Jumping Chicken Noodle Bowl! I love it when I can go to the kitchen and use ingredients I already have on hand. The “make ahead” Vietnamese Dipping Sauce* (nuoc cham) is a multi-purpose staple that livens up Asian cuisine nicely. By making supper a noodle bowl with prepackaged veggies and spicy chicken, the blend of flavors quickly satisfy hunger pangs while providing comfort at the same time.

JUMPING CHICKEN NOODLE BOWL

Ingredients:

8 ounces boneless chicken breasts, cut into 1-inch strips

1 tablespoon olive oil

1/4 cup soybean sauce

1 teaspoon red pepper flakes

1 bunch broccoli florets, cooked and drained

1 cup blend of shredded cabbage and carrots

1 green onion, chopped

1/3 cup cashew pieces

1 cup Vietnamese Dipping Sauce*

Instructions:

Heat a skillet over medium temperature. Add olive oil and chicken strips, single layer. Cook 3 minutes per side until golden brown and cooked through. Reduce heat to low. Add soybean sauce and red pepper flakes. Cook 10 minutes longer until meat is tender and liquid is absorbed. Arrange chicken strips, rice noodles, broccoli florets, and cabbage-carrot blend in a shallow bowl. Top with chopped green onions and cashew pieces. Cover with Vietnamese Dipping Sauce*, to taste. Serve immediately.

*Make your own Vietnamese Dipping Sauce by clicking on the following link.

https://snapshotsincursive.com/2017/04/17

Quesadilla Chile Relleno

What’s Cooking in Gail’s Kitchen? Splurge-Worthy Goodness: Quesadilla Chile Relleno! Before you shake your head and walk away, hear me out. Green poblano peppers are a pretty mild distant cousin to the jalapeño and habanero. You could almost say they’re from the “other side of the tracks”, so to speak. Personally, I think they’re underrated. If you look up their classification, they might even be referred to as sweet. Now, I don’t know about that. What I do know is they smell somewhat earthy, tend to hold their shape, and are absolutely scrumptious when bathed in Mexican cheeses. In my opinion, they definitely deserve a second chance. What have you got to lose?

QUESADILLA CHILE RELLENO

Ingredients:

2 large flour tortillas

2 tablespoons butter

1 cup Mexican-style four cheeses, shredded

2 poblano peppers, roasted, peeled, and sliced in strips

1/4 cup yellow onion, chopped

1/4 cup ranch dressing, prepared

1/4 teaspoon cayenne pepper

1/4 teaspoon sriracha sauce

Instructions:

Butter one side of each flour tortilla. Set aside. Warm an iron skillet or nonstick pan over medium heat. Place one tortilla in the skillet, butter side down. Add half the Mexican cheeses. Arrange the poblano peppers in a single layer over cheese. Scatter chopped onion over all. Add remaining Mexican cheese blend. Place the remaining tortilla on top, butter side up. Press down lightly. Cover the pan with a lid. Cook 3-4 minutes until tortilla is lightly browned and cheese is melted. Using a spatula, flip over the quesadilla. Cover with lid. Cook 2-3 minutes longer until golden brown. Do not burn. Transfer quesadilla to a cutting board. Let rest for 2 minutes to avoid a flood of gooey cheese. In a small bowl, combine prepared ranch dressing, cayenne pepper, and sriracha sauce. Mix well. Cut the quesadilla into 6 triangles. Serve with sriracha ranch dipping sauce.

Individual Lasagna Roll-Ups

What’s Cooking in Gail’s Kitchen? Elevated Edibles: Individual Lasagna Roll-Ups! Lasagna can be a tedious process from start to finish. Don’t get me wrong, some days it is definitely worth the effort. When I want to simplify my life, I take advantage of the effortless idea of creating a roll-up from each noodle. Not only does it make each portion compact, but it also guarantees that every helping has all the goodies tucked neatly inside. And that’s basically what lasagna is all about, isn’t it? Think about how easy it would be for transporting to family gatherings or seasonal parties, should you choose to share. Everyone wins.

INDIVIDUAL LASAGNA ROLL-UPS

Ingredients:

6 lasagna noodles

1 pound Italian sausage, ground

1/2 teaspoon fennel

1 teaspoon sea salt

1/8 teaspoon black pepper

1/8 teaspoon garlic powder

1/4 cup onion, chopped

2 tablespoons green pepper, diced

1/4 cup mushrooms, sliced

12 ounces marinara sauce

1 cup ricotta cheese

1 egg

2 tablespoons parmesan cheese, shredded

1 1/2 cups mozzarella cheese, shredded and divided

2 tablespoons parsley, chopped

Instructions:

Preheat oven to 375°. Spray a casserole dish with nonstick oil. Set aside. Cook lasagna noodles according to package directions. Drain. Refill pot with cold water to keep the noodles from sticking together. Set aside. In a large skillet, cook Italian sausage over medium-high heat. Add fennel, sea salt, black pepper, and garlic powder. Crumble meat as it cooks. Add chopped onions, diced green peppers, and sliced mushrooms. Pour marinara over all. Stir thoroughly; reduce heat to a simmer for 5 minutes, then turn off heat. Spread the bottom of the prepared casserole dish with 1/4 cup meat mixture. In a bowl, combine ricotta cheese, egg, parmesan cheese, 1 cup mozzarella cheese, and chopped parsley. Transfer lasagna noodles to a baking sheet. Spread cheese mixture over the top of each noodle. Add a strip of meat mixture over the cheese layer. Roll up noodles and transfer to the prepared casserole dish. Spread remaining meat mixture over lasagna rolls. Sprinkle with 1/2 cup mozzarella cheese. Cover casserole with a lid or foil. Bake covered for 40 minutes. Remove lid and broil 2-3 minutes until cheese is lightly golden. Garnish with fresh parsley. Serve immediately.

Vegetable Enriched Pasta Meatballs

What’s Cooking in Gail’s Kitchen? Table Food: Vegetable Enriched Pasta Meatballs! For a clever way to increase vegetables into your diet, think pasta. The next trip you make to the grocery store could reveal the variety of homemade pasta noodles made with puréed tomatoes, carrots, spinach, and zucchini. Many are cholesterol-free and all-natural, if that sort of thing is important to you. Read the labels carefully. The last thing you want is food coloring instead of the real deal. Chop up fresh onions, green peppers, and garlic, as you normally would. By the time you add marinara sauce and meatballs, I guarantee you the family will be asking for seconds.

VEGETABLE ENRICHED PASTA MEATBALLS

Ingredients:

14 ounces vegetable mix homemade noodles

1 tablespoon sea salt

1 tablespoon olive oil

1/2 sweet onion, chopped

1/2 green pepper, chopped

1-2 cloves garlic, minced

24-ounce jar pasta sauce, prepared

26-ounce bag frozen Italian-style meatballs, thawed

Instructions:

Bring 3-4 quarts of salted water to a boil over medium-high heat. Add the bag of vegetable in homemade noodles. Cook for 12-15 minutes, or until tender. Rinse and drain. Set aside. In a large skillet, warm olive oil over medium heat. Add chopped onions, green peppers, and minced garlic. Sauté until tender and fragrant, about 5 minutes. Add prepared pasta sauce and Italian-style meatballs. Reduce heat and cover. Cook until heated thoroughly, 15-20 minutes. Add drained vegetable pasta. Toss to coat. Keep warm until ready to serve.

Umami Bomb Chorizo Grits

What’s Cooking in Gail’s Kitchen? Clean Eating: Umami Bomb Chorizo Grits! Say whaaat? Somebody needs to tell me what that word means. Umami. Evidently it is the taste bud beyond the famous four: sweet, sour, bitter, and salty. Oh yeah, taste buds we’ve been familiar with since we first began to put food in our mouths. This “umami” envelopes earthy, meaty, and savory. Examples of foods that reflect this are soy sauce, tomatoes, cheeses, anchovies, and cured pork products. Chorizo falls into the latter category, you probably concluded. Sooo, are we good?

UMAMI BOMB CHORIZO GRITS

Ingredients:

1/2 cup grits, uncooked

1/3 cup cheddar cheese, shredded

2 chorizo sausage links, casing removed

1 tablespoon red pepper, diced

1 tablespoon green pepper, diced

1 tablespoon red onion, sliced

1 tablespoon frozen corn, thawed

1 tablespoon parmesan cheese, crumbled

1 hard-boiled egg

Cayenne pepper, to taste

Instructions:

Prepare grits according to package directions. Stir in cheddar cheese. Set aside. Remove the casing of the chorizo. Spray a skillet with nonstick oil. Add chorizo. Sauté over medium heat for 5-7 minutes. Crumble the meat with a fork as it cooks. Add red pepper, green pepper, red onion, and corn. Continue cooking until vegetables are tender, about 5 minutes. To serve, transfer cheesy grits to a shallow dish. Add chorizo and sautéed vegetables. Sprinkle with parmesan cheese. Serve with a hard-boiled egg. Garnish with cayenne pepper, to taste.

Jollof Spaghetti

What’s Cooking in Gail’s Kitchen? Clean Eating: Jollof Spaghetti! Just when you thought you’ve heard of everything, along comes another version of spaghetti night that just made your life a little easier. Gone is the method of boiling water to cook the pasta, worrying about how to keep the starch from building up, or the fact that oil makes the sauce slide right off. Sound familiar? Been there, done that. With this technique, the spaghetti cooks slowly in the marinara sauce. No advanced parboiling required. The results are moist, definitely al dente, and paired with the meatballs…out of this world. I see this in your future.

JOLLOF SPAGHETTI

Ingredients:

28-ounce can Roma tomatoes in basil sauce, cut-up

1/4 teaspoon oregano

1/4 teaspoon garlic powder

1/4 teaspoon basil

1/4 teaspoon marjoram

1 teaspoon olive oil

1 teaspoon agave nectar

1 teaspoon kosher salt

1/8 teaspoon red pepper flakes

1/2 cup sweet onion, chopped

1/2 cup green pepper, chopped

8 ounces spaghetti

1 pound frozen large Italian-style meatballs, precooked and thawed

Parmesan cheese, for garnish

Instructions:

In a large bowl, combine Roma tomatoes in sauce, oregano, garlic powder, basil, marjoram, olive oil, agave nectar, kosher salt, and red pepper flakes. Mix well. In a microwave-safe dish, combine sweet onion and green peppers. Microwave on High for 2 minutes. Add to marinara sauce. Transfer mixture to a Dutch oven. Bring to a boil over medium-high heat. Add spaghetti; stir. Reduce heat to simmer for 15 minutes or until spaghetti is cooked. Stir occasionally to separate pasta. In a microwave-safe dish, add the Italian-style meatballs. Cook on High setting, according to package directions. When cooked, add to the spaghetti mixture. Gently stir. Simmer 5 minutes longer to combine flavors, or keep warm until ready-to-serve. Spoon into bowls and garnish with parmesan cheese.

Zippy Olive Pesto

What’s Cooking in Gail’s Kitchen? Talking Points: Zippy Olive Pesto! Your last visit to the doctor may have been one where you received a good report, yet were advised to lean more toward a Mediterranean diet. What does that mean exactly, you wonder. In layman’s terms it simply suggests making a couple of substitutions in food choices to maintain a healthy weight, prevent heart disease, live longer, and travel often. “The healthy fats in olives are extracted to produce olive oil, one of the key components of the incredibly healthy Mediterranean diet”, according to Healthline, a provider of health information.* For many this may not be the advice you wish to hear, but for an olive-lover, like me, it is the Best.News.Ever.

ZIPPY OLIVE PESTO

Ingredients:

1/4 cup pine nuts

1 bunch parsley, leaves only

1 clove garlic, minced

1/2 teaspoon red pepper flakes

1/4 cup parmesan cheese, finely grated

5 tablespoons olive oil

1/4 cup organic green olives, chopped

3 tablespoons water (optional)

1/8 teaspoon kosher salt

Instructions:

In a skillet over medium-high heat, toast pine nuts turning occasionally until slightly golden, about 3 minutes. Set aside to cool. In a food processor, combine parsley leaves, minced garlic, and red pepper flakes. Pulse until almost smooth. Add toasted pine nuts and parmesan cheese. Pulse slightly. With the machine running on low, drizzle in the olive oil until combined. Transfer pesto to a bowl. Fold in the chopped green olives. Add water, if needed. Season with kosher salt. Serve over toasted bread.

*I receive no recompense for mentioning this website.