“Don’t compare yourself with someone
else’s version of happy or thin.
Accepting yourself burns
the most calories.”
~ Caroline Rhea
Grab a Healthy Snack
quote
Look at the Horizon
“A dream is the bearer
of a new possibility,
the enlarged horizon,
the great hope.”
~ Howard Thurman
Relaxation Takes Practice
“The time to relax is when
you don’t have time for it.”
~ Sydney J. Harris
Common Knowledge
“We are driven by five genetic needs:
Survival, Love, and Belonging,
Power, Freedom, and Fun.”
~ William Glasser
Life’s Little Secret
“You want to know the secret of life?
It is to breathe in and out.
And the mystery of life?
You never know when it is going to end.”
~ Sixto Rodriguez
Independence Day!
“When we lose the right to be different,
we lose the privilege to be free.”
~ Charles Evans Hughes
It’s Your Life
“One’s character is reflected in
their choices after all. I’m glad to
have been making ones that
make my heart soar.”
~ Sobhita Dhulipala
Stretch Yourself
“When you encounter difficulties
and contradictions, do not try to
break them, but bend them with
gentleness and time.”
~ Saint Francis de Sales
Worth the Wait
“Patience is not simply
the ability to wait;
it is how we behave
while we are waiting.”
~ Joyce Meyer
