rice

X-traordinary Pomegranate Rice Cake

What’s Cooking in Gail’s Kitchen? Food Plating: X-traordinary Pomegranate Rice Cake! No matter the time zone you live in, your internal clock lets you know when hunger pangs are tugging at your tummy. Before you grab a sugar-glazed donut or soft chewy cookie, step back a minute to visualize all the possibilities a rice cake provides. As a base, rice cakes come in all varieties: multigrain, white rice, brown rice, apple cinnamon, caramel, honey nut, organic, salt-free and so on. Spreadable are just as surprising: whipped cream cheese, almond butter, hummus, cottage cheese, peanut butter, hazelnut spread, mashed avocado, frosting, or marshmallow creme. You get the idea. Lastly, the toppings can be anything from fresh fruit, smoked salmon, hard-boiled eggs, bell peppers, assorted nuts, coconut flakes, mini cucumbers, grilled veggies, radishes, and spices. The crowning feature is the garnish of course: fresh mint, chopped herbs, chia sprinkles, sesame seeds, bacon crumbles, crushed espresso beans, or capers.  If your mind isn’t spinning with ideas, you must not be hungry. No worries. Munchtime cravings have a way of stopping back to remind you. 

X-TRAORDINARY POMEGRANATE RICE CAKE 

Ingredients: 

1 puff rice cake, any variety 

1-2 tablespoons whipped cream cheese

1 heaping tablespoon pomegranate seeds

Fresh mint leaves, for garnish

Instructions: 

Spread whipped cream cheese onto the puffed rice cake; swirl. Top with pomegranate seeds. Add mint leaf snips, if desired. Serve immediately and enjoy. 

Zippy Stuffed Peppers

What’s Cooking in Gail’s Kitchen? The Daily Special: Zippy Stuffed Peppers! I can hardly wait for my garden peppers to grow large enough for this tasty Italian-style meal. It is traditional, yet impressive, when serving to our dinner guests. And the presentation is phenomenal. When serving, place each stuffed pepper in a shallow bowl with a side of buttery bicolor sweet corn, cobs removed. Add crusty bread and everyone will sing your praises thinking you slaved all day to make such a five-star entrée. Live it up!

ZIPPY STUFFED PEPPERS

Ingredients:

6 large green bell peppers

1 pound Italian sausage, ground

2 tablespoons olive oil

2 tablespoons onion, chopped 

1 garlic clove, minced

1 teaspoon sea salt

I teaspoon fennel

1/8 teaspoon oregano 

1/8 teaspoon basil

1/8 teaspoon marjoram

1/8 teaspoon crushed red pepper flakes (optional)

1 cup cooked brown rice

1/4 cup corn

1 1/2 cups diced tomatoes in sauce 

3/4 cup mozzarella cheese, shredded

Instructions:

Preheat the oven to 350°. Cut off the top of each pepper and remove the insides. Rinse and drain. Brown the Italian sausage, garlic, and onion in olive oil. Drain and stir in the spices. Add cooked rice, corn, and half the tomatoes. Mix gently and heat through. Stand peppers upright in ungreased baking dish. Put a scant spoonful of sauce in the bottom of each pepper. Sprinkle in a little cheese. Then stuff each pepper with the meat mixture. Pour remaining sauce over stuffed peppers. Cover with foil and bake for 45 minutes. Remove foil, sprinkle with cheese, and bake 15 minutes longer. 

Whipped Feta Rice Cake

What’s Cooking in Gail’s Kitchen? A Cut Above: Whipped Feta Rice Cake! Every once in a while a craving for a rice cake enters my mind. Sure, I realize they are basically like eating fat-free air pockets with a satisfying crunch, so I can somewhat rationalize this temptation now and then by adding delicious toppings. Feta cheese, when whipped into submission becomes smooth, rich, and creamy. Lemon adds a refreshing zing, which goes well with pitas and veggies like my favorite, cherry tomatoes. Feel free to add fresh herbs or dried peppers. There’s really no limit to what you can do. 

WHIPPED FETA RICE CAKE

Ingredients: 

8 ounces Neufchâtel cheese, room temperature 

8 ounces feta cheese

1/4 cup water

2 1/2 tablespoons natural honey

1 teaspoon black pepper

1/2 teaspoon sea salt

1/2 lemon, zested

5.5 ounce package plain rice cakes

8 ounces cherry tomatoes, halved

Micro greens, for garnish

Instructions: 

In a food processor, combine Neufchâtel cheese, feta cheese, water, natural honey, black pepper, sea salt, and lemon zest. Blend until mixture is smooth and creamy. Spread the whipped feta onto a plain rice cake. Spoon the cherry tomatoes over the top. Garnish with micro greens. Repeat assembly steps for number of servings needed. Enjoy! 

Loco Moco

What’s Cooking in Gail’s Kitchen? Home Cooking: Loco Moco! Living up to its name, this breakfast food is actually one of Hawaii’s local favorites. The serving size is so generous you might think it’s way too much for breakfast. I didn’t eat the rest of the day after trying it at a local restaurant there. However, when you prepare it at home, you have more control over serving sizes as well as the time of day for this meal. Basically, it is composed of four layers. The bottom is fried rice, the middle is a beef patty, the next is an egg over easy. And the top layer is a ladle of gravy. Don’t knock it till you try it!

LOCO MOCO

Ingredients for Rice Layer:

1 cup prepared brown rice

1 strips bacon, crisp and crumbled 

1 beef patty, crumbed*

2 ounces smoked sausage, 

cut-up

2 tablespoons sesame oil

2 tablespoons onion, cut-up

*Hawaiians favor SPAM. 

Instructions for Rice Layer:

In large skillet add sesame oil and sauté onions. Add remaining ingredients. Stir fry to blend flavors. Set aside. 

Ingredients for Beef Patty Layer:

4 1/4-pound beef patties 

1 can beef consommé 

Dash of pepper

Instructions for Beef Patty Layer:

Cook beef in consommé until tender. I did this the day before in my slow-cooker. It’s worth the effort! Save the broth for turning into gravy. 

Ingredients for Egg Layer:

4 fresh eggs

Instructions for Egg Layer:

Cook on stove to make eggs over-easy (or sunny-side up) so the yolks are still runny. 

Ingredients for Gravy Layer:

1 cup beef consommé*

2 tablespoons flour

2 tablespoons butter

*Add water if necessary to make one cup of liquid. 

Instructions for Gravy Layer:

Melt butter in saucepan. Add flour to the butter and stir to make a roux. Cook over medium-low heat until the flour is lightly browned, about 1 minute. Slowly whisk in the consommé juices and stir until thickened. 

Now serve by assembling the layers in a shallow bowl: rice, beef, egg, and gravy. Loco Moco!

Quinoa Mediterranean

What’s Cooking in Gail’s Kitchen? Simple Sensations: Quinoa Mediterranean! Are you getting enough grains in your diet? Well, this nutritious food is actually gluten-free, yet high in fiber. And if you’ve been neglecting protein, this one is an excellent source to remember when dieting. I like the fact that it’s high in antioxidants. See what you think about spicing it up a bit. 

QUINOA MEDITERRANEAN 

Ingredients:

1/4 cup quinoa

1/4 cup long grain brown rice

1/8 teaspoon garlic powder 

1/8 teaspoon onion powder

1/8 teaspoon crushed red pepper flakes 

1/8 teaspoon sea salt

1/8 teaspoon cracked black pepper 

1 green onion, sliced

2 tablespoons cashews

1/4 cup bacon pieces, cooked

Instructions:

Bring 1 3/4 cups of water to a boil. Add quinoa, brown rice, garlic powder, onion powder, red pepper flakes, sea salt, and pepper. Stir to combine. Reduce heat to simmer and cover. Simmer 15 minutes until liquid is absorbed. Remove from heat. Let stand for 5 minutes. Add bacon, cashews, and green onion slices. Fluff with fork. 

Xio Sticky Rice

What’s Cooking in Gail’s Kitchen? Uplifting Aromas: Xio Sticky Rice! Advanced planning can make all the difference in a satisfying dish. In this case, soaking the rice overnight allows the grains of rice to absorb moisture, which eliminates the risk of biting into a hard grain of rice that didn’t soften during the cooking process. No one wants that. When steamed, the rice will be translucent and appear glossy. 

XIO STICKY RICE

Ingredients:

1 cup dry sticky rice

1/2 teaspoon sea salt

1 tablespoon olive oil 

Instructions:

Place sticky rice in a bowl. Fill the bowl with water to cover 2 inches over the rice. Cover. Soak the rice overnight. The next day, using a fine mesh sieve, wash the rice until the water runs clear. Place the rice in a rice cooker. Add 1 1/4 cups water, sea salt, and olive oil; stir. Cover and cook according to the rice cooker directions. Transfer the cooked sticky rice to a bowl, fluff with a wooden spoon, and serve. 

Tripletail Fish Fillet

What’s Cooking in Gail’s Kitchen? Food With Soul: Tripletail Fish Fillet! No, this fish species does not actually have three tails, like its name implies. It does, however, have three rounded fins on the back end of its body that make it appear that way. Pretty cool, huh? It tends to swim in tropical waters, or float on top of the water giving it an appearance of a dry leaf drifting along on a wave. Perhaps the tripletail’s ancestors were the original hippies of the sea, back in the day. You know, hanging out with aquatic mermaids and other interesting water nymphs. But I digress. If you’re wondering how tripletail taste, it’s kinda like grouper or snapper: naturally firm, flaky, and sweet. You should try it.

TRIPLETAIL FISH FILLET

Ingredients:

12-ounce triple tail fish fillet

1/2 cup rice wine vinegar

3 tablespoons soy sauce

1 1/2 tablespoons sesame oil

1/8 teaspoon ground ginger

1/8 teaspoon garlic powder

Green Onions, chopped

Instructions:

Wash the fish fillet; pat dry. Place in a shallow dish. In a separate bowl, combine rice wine vinegar, soy sauce, sesame oil, ground ginger, garlic powder, and chopped green onion. Mix well. Pour the marinade over the fish; cover with plastic wrap. Refrigerate for 8 hours or overnight. Preheat the gas grill to 400°. Transfer triple tail fish directly to the grill grates. Close lid and cook for 4 minutes. Discard marinade. Turn fish and cook 4 minutes longer, with lid closed. Serve over a bed of Chinese fried rice.

Unagi Sauce

What’s Cooking in Gail’s Kitchen? Bright Ideas: Unagi Sauce! Anyone who likes Japanese cuisine is familiar with the term “unagi”. You may have seen a squeeze bottle, among other sauces, in a condiment caddy placed on each table at a restaurant specializing in sushi. Those who use unagi regularly may choose to call it “Eel Sauce”, but I’ve found that term used for shock-value more than anything else, especially among family members. If you were ordering grilled eel, well sure by all means, call it that. More importantly, let’s talk about taste because unagi sauce is that thick, sweet, salty stuff you could literally slurp with a spoon. I’d recommend adding a mound of steamed rice to your plate so it wouldn’t be so obvious.

UNAGI SAUCE

Ingredients:

5 tablespoons sugar

1/2 cup mirin (or dry white wine)

3 tablespoons sake (or Chinese rice wine)

1/2 cup soy sauce

Instructions:

Place a saucepan over Medium heat. Add sugar, mirin, and sake. Mix well. Add the soy sauce; stir to blend. Bring mixture to a boil, stirring occasionally. It allows the sugar to dissolve equally. Reduce heat to Simmer. Stir occasionally for 10 minutes longer. Bubbles will appear around the surface of the liquid. Remove pan from heat and allow to cool. Once it reaches room temperature, it is ready to serve. Store leftovers in a covered jar in the refrigerator.

Umami Miso Eggplant

What’s Cooking in Gail’s Kitchen? Time To Eat: Umami Miso Eggplant! For those who wonder, miso paste is used a lot in Japanese cooking. It tends to fall in the category of a concentrated salty soy sauce with hints of tanginess. Some even consider that umami punch quite savory. When in doubt, go easy and start with a small quantity until you receive a more balanced taste. The last thing you want is to have it overpower the other ingredients.

UMAMI MISO EGGPLANT

Ingredients:

1 medium eggplant

1 teaspoon olive oil

1 tablespoon white miso paste

1 tablespoon mirin

1 tablespoons hot honey

1 teaspoon sesame oil

1 green onion, chopped

1/4 teaspoon toasted sesame seeds

Cilantro, for garnish

Instructions:

Preheat oven to 425°. Cut eggplant in half, lengthwise. Score in a crisscross pattern without piercing the skin. Brush with olive oil and place flesh side down on a baking sheet lined with parchment paper. Bake 20-25 minutes, or until tender. Meanwhile whisk together white miso paste, mirin, hot honey, and sesame oil. When eggplants are tender, carefully flip over and liberally baste with the sauce. Broil in the oven 2-5 minutes until slightly charred. Transfers to a platter. Add green onion snips, sesame seeds, and chopped cilantro. Serve with rice.