rice

Coconut Curry Chicken

What’s Cooking in Gail’s Kitchen? Equal Measures: Coconut Curry Chicken! Every once in awhile you cross paths with someone who offers a product to enhance a food blog. Antonio @seasonalityspices offered me a free sample of handcrafted organic Indian Curry. Instantly, I knew the dish I would prepare. One bite of mild and spicy chicken, enhanced with the creamy flavor of organic coconut, is all it took to turn ordinary chicken into a flavorful obsession. Don’t mind if I do. Thanks, Antonio.

COCONUT CURRY CHICKEN

Ingredients:

1 cup water

1 1/4 cup sweet rice

1 tablespoon olive oil

1 tablespoon vegetable oil

1 pound chicken tenders, cut into bite-size pieces

1/2 cup yellow onion, chopped

2 teaspoons curry powder

3/4 teaspoon sea salt

1/4 teaspoon black pepper

13.5-ounce can organic coconut milk

2 tablespoons tomato paste

1 cup sun-dried tomatoes in olive oil, chopped

Cilantro, for garnish

Instructions:

Combine water, sweet rice, and olive oil. Cook in a rice cooker according to directions. (Package rice may be substituted on a stovetop.) in a large skillet, warm vegetable oil over medium-high heat. Sauté chicken and onion until chicken is no longer pink and onions are transparent. Sprinkle chicken mixture with curry powder, sea salt, and black pepper. Stir in organic coconut milk and tomato paste. Bring to a boil. Reduce heat to simmer and cook 5 minutes or until thickened. Add sun-dried tomatoes. Cook 2-3 minutes longer. Serve with sticky rice. Garnish with fresh cilantro.

Edamame Chicken Broccoli Stir-Fry

What’s Cooking in Gail’s Kitchen? A Burst of Flavor: Edamame Chicken Broccoli Stir-Fry! Mention the word “Stir-Fry” and watch people gather around the table. There’s something about the freshness of vegetables combined with chicken tenders smothered in a nutty savory sauce that screams “More! More!” It’s healthy, it’s easy, and it’s filling. The versatility of stir-fry makes an instant star of leftover ingredients. Everyone wins!

EDAMAME CHICKEN BROCCOLI STIR-FRY

Ingredients:

3/4 pound of chicken tenders, boneless and skinless

2 tablespoons olive oil

1/8 teaspoon garlic powder

1/4 teaspoon crushed red pepper flakes

1/2 pound of broccoli florets, stalks trimmed

1 cup pineapple chunks

1/4 cup edamame, dry roasted nuts

Ingredients for Sauce:*

4 tablespoons soy sauce

2 tablespoons peanut butter, creamy

1 tablespoon molasses

2 teaspoons vinegar

2 teaspoons sesame oil

1/8 teaspoon black pepper

1/8 garlic powder

20 drops of sriracha sauce

*If you’re short on time, you may substitute bottled Hoisin Sauce for the homemade one.

Instructions:

The sauce can be made first so it is ready when you need it. Simply mix all the ingredients together until you have a smooth and creamy consistency.

In a large skillet over medium heat, cook chicken tenders in olive oil, garlic powder, and red pepper flakes. Chicken should be browned and cooked through after 3-4 minutes. Be prepared to add a tablespoon or two of water if the pan goes dry. Reduce heat to low. Place broccoli around the edge of the pan before finishing in the middle. Add pineapple chunks and edamame. Pour sauce over all and cook until heated through, about 3 minutes longer. Serve over rice.

White Cheddar Bacon Risotto

What’s Cooking in Gail’s Kitchen? The Clean Plate Club: White Cheddar Bacon Risotto! Risotto. Seeing it on the menu always makes my heart palpitate a little faster. I once asked a chef his secret to creamy risotto. He confessed he cooked it part way and froze it until a customer requested it that night. He said with a wink, “That way, I only have to stir it til half my arm falls off.” Thank goodness my rice cooker knows no difference. If you must know, I had more difficulty coughing up the cost for saffron threads, the most expensive spice in the world. Once I understood that it is grown around the Mediterranean, in the Middle East, and in India, I began to see why it was such a labor-intensive crop. Saffron comes from a Fall flower and it takes more than 80,000 crocus flowers to process one pound of saffron. Perhaps that is why the taste is worth the price.

WHITE CHEDDAR BACON RISOTTO

Ingredients:

2 tablespoons olive oil

1/4 cup shallot, diced

1 cup Arborio rice

2 cups chicken broth

1/4 cup dry white wine

1 teaspoon saffron threads

1/4 cup white cheddar cheese, shredded

3-4 strips bacon, cooked and crumbled

1 tablespoon fresh parsley

Instructions:

In a skillet over medium-high heat, warm olive oil. Add diced shallots. Sauté shallots and Arborio rice until translucent, about 5 minutes. In a rice cooker, add chicken broth, white wine, saffron threads, diced shallots, and Arborio rice. Close and lock the lid of the rice cooker. Turn the knob to “Pressure”. Set timer for 7 minutes. When done, release the pressure. Stir in white cheddar cheese, bacon, and parsley. Serve immediately.

Eating My Way Through the Alphabet: Letter P

What’s Cooking in Gail’s Kitchen? The Color of Food: Poke Tuna Bowl! Allow me to introduce you to the rice cooker. In a mere 10 minutes, sweet Asian rice is transformed into a steamy sticky rice that can be eaten with your fingers. Simply scoop it into a ball, dip it in your favorite sauce, and nibble away. It’s that good. And gluten-free. Join the craze of poke bowls by adding ahi tuna and avocado chunks. Basically, you can dress it up to match your taste buds. It’s healthy, it’s colorful, and most of all, it’s Yumolicious!

POKE TUNA BOWL

Ingredients:

2 ahi tuna steaks, skinless

1 tablespoon olive oil

1 tablespoon vegetable oil

1/2 teaspoon sesame oil

2 tablespoons furikake seasoning

1 teaspoon toasted sesame seeds

1 1/4 cup water

1 cup sweet rice

1 tablespoon olive oil

1 ripe avocado, peeled and cut into chunks

Instructions:

To prepare ahi steaks, combine olive oil, vegetable oil, and sesame oil in a shallow dish. Sprinkle with furikake seasoning and toasted sesame seeds. Marinate ahi tuna steaks ten minutes per side to coat evenly. Remove from marinade and set aside. In a medium skillet over medium-high heat, warm oil mixture. Cook steaks 2-3 minutes per side. Remove from heat. Transfer ahi steaks to a cutting board and tent with foil for 10 minutes. To prepare rice, combine water, sweet rice, and olive oil in a rice cooker. Secure lid with knob set to Pressure. Set timer for 10 minutes and press Start. Meanwhile, cut ahi tuna into 1/4” thick slices. Chop avocado into chunks. When rice is finished, turn lever to Steam on rice cooker; wait until steam is released and then carefully remove lid. Scoop sticky rice into bowls. Add sliced ahi tuna and avocado chunks. Serve with dipping sauce.*

*For homemade Vietnamese Dipping Sauce, follow the link.

https://snapshotsincursive.com/2017/04/17

Eating My Way Through the Alphabet: Letter Z

What’s Cooking in Gail’s Kitchen? The Daily Special: Zippy Stuffed Peppers! I can hardly wait for my garden peppers to grow large enough for this tasty Italian-style meal. It is traditional, yet impressive, when serving to our dinner guests. And the presentation is phenomenal. When serving, place each stuffed pepper in a shallow bowl with a side of buttery bicolor sweet corn, cobs removed. Add crusty bread and everyone will sing your praises thinking you slaved all day to make such a five-star entrée. Live it up!

ZIPPY STUFFED PEPPERS

Ingredients:

6 large green bell peppers

1 pound Italian sausage, ground

2 tablespoons olive oil

2 tablespoons onion, chopped

1 garlic clove, minced

1 teaspoon sea salt

I teaspoon fennel

1/8 teaspoon oregano

1/8 teaspoon basil

1/8 teaspoon marjoram

1/8 teaspoon crushed red pepper flakes (optional)

1 cup cooked brown rice

1/4 cup corn

1 1/2 cups diced tomatoes in sauce

3/4 cup mozzarella cheese, shredded

Instructions:

Preheat the oven to 350°. Cut off the top of each pepper and remove the insides. Rinse and drain. Brown the Italian sausage, garlic, and onion in olive oil. Drain and stir in the spices. Add cooked rice, corn, and half the tomatoes. Mix gently and heat through. Stand peppers upright in ungreased baking dish. Put a scant spoonful of sauce in the bottom of each pepper. Sprinkle in a little cheese. Then stuff each pepper with the meat mixture. Pour remaining sauce over stuffed peppers. Cover with foil and bake for 45 minutes. Remove foil, sprinkle with cheese, and bake 15 minutes longer.

Eating My Way Through the Alphabet: Letter Y

What’s Cooking in Gail’s Kitchen? Home Cooking: Yakitori Chicken Skewers! Our dinner was supposed to be grilled outdoors. Thank goodness when the weather doesn’t cooperate, meat and vegetables can be broiled indoors with very tasteful results. The international marinade lends itself to an enhanced blend of aromatic soy, olive oil, and pungent ginger which is pleasing to the palate. The Japanese-style dish is a light and healthy alternative when mixed with fruit and vegetables.

YAKITORI CHICKEN

Ingredients:

2-3 chicken breasts, boneless, skinless, and cut into small sections

1/3 cup brown sugar

1/2 cup soy sauce

1/2 cup sake or vermouth

1 tablespoon rice vinegar

1/2 teaspoon fresh ginger, shaved

1 garlic clove, minced

6″ skewers

1/2 cup pineapple chunks

1/2 cup green pepper strips

Instructions:

Place chicken in a dish. Combine sugar, soy sauce, sake, vinegar, ginger, and garlic. Mix well to combine. Pour over chicken pieces and marinate in the refrigerator for one hour. Thread chicken, pineapple, and green pepper alternating on skewers. Preheat oven broiler on high setting. Place skewers on a foil-lined baking sheet. Broil 5 minutes; turn and broil an additional 5 minutes on the other side. Cook until chicken is fully cooked. Remove from oven being careful of hot juices.

Dining Outside the Home: Garden Island Barbecue & Chinese Restaurant in Lihue, Kauai

Dining Outside the Home: Garden Island Barbecue & Chinese Restaurant in Lihue, Kauai. A true sign of a popular eatery is a full parking lot before you ever set foot inside the door. In the short time it takes to park the car, pay attention to the steady flow of customers clutching brown bag take-out orders. Proof positive something pretty tasty is going on inside. The wait staff is practiced in efficient service, yet patient enough to answer questions and offer suggestions. Another plus. Casual dining means a table for two as well as larger tables for friends and family-size groups. I’m not gonna lie. An extensive menu offers choices beyond your wildest expectations. Szechuan for a kick of spice, a healthy dose of vegetables, tasty barbecue combos, sizzling beef, mixed seafood platters, and more. Ample servings and portion sizes make sharing delightful. After all, who doesn’t enjoy nibbling a bite or two of something different? Get off the beaten path and mingle with locals.

Eating My Way Through the Alphabet: Letter L

What’s Cooking in Gail’s Kitchen? Home Cooking: Loco Moco! Living up to its name, this breakfast food is actually one of Hawaii’s local favorites. The serving size is so generous you might think it’s way too much for breakfast. I didn’t eat the rest of the day after trying it at a local restaurant there. However, when you prepare it at home, you have more control over serving sizes as well as the time of day for this meal. Basically, it is composed of four layers. The bottom is fried rice, the middle is a beef patty, the next is an egg over easy. And the top layer is a ladle of gravy. Don’t knock it till you try it!

LOCO MOCO

Ingredients for Rice Layer:

1 cup prepared brown rice

1 strips bacon, crisp and crumbled

1 sausage patty, crumbed*

2 ounces smoked sausage,

cut-up

2 tablespoons sesame oil

2 tablespoons onion, cut-up

*Hawaiians favor SPAM.

Instructions for Rice Layer:

In large skillet add sesame oil and sauté onions. Add remaining ingredients. Stir fry to blend flavors. Set aside.

Ingredients for Beef Patty Layer:

4 1/4-pound beef patties

1 can beef consommé

Dash of pepper

Instructions for Beef Patty Layer:

Cook beef in consommé until tender. I did this the day before in my slow-cooker. It’s worth the effort! Save the broth for turning into gravy.

Ingredients for Egg Layer:

4 fresh eggs

Instructions for Egg Layer:

Cook on stove to make eggs over-easy (or sunny-side up) so the yolks are still runny.

Ingredients for Gravy Layer:

1 cup beef consommé*

2 tablespoons flour

2 tablespoons butter

*Add water if necessary to make one cup of liquid.

Instructions for Gravy Layer:

Melt butter in saucepan. Add flour to the butter and stir to make a roux. Cook over medium-low heat until the flour is lightly browned, about 1 minute. Slowly whisk in the consommé juices and stir until thickened.

Now serve by assembling the layers in a shallow bowl: rice, beef, egg, and gravy. Loco Moco!

Eating My Way Through the Alphabet: Letter Q

What’s Cooking in Gail’s Kitchen? Simple Sensations: Quinoa Mediterranean! Are you getting enough grains in your diet? Well, this nutritious food is actually gluten-free, yet high in fiber. And if you’ve been neglecting protein, this one is an excellent source to remember when dieting. I like the fact that it’s high in antioxidants. See what you think about spicing it up a bit. 
QUINOA MEDITERRANEAN 
Ingredients:

1/4 cup quinoa

1/4 cup long grain brown rice

1/8 teaspoon garlic powder 

1/8 teaspoon onion powder

1/8 teaspoon crushed red pepper flakes 

1/8 teaspoon sea salt

1/8 teaspoon cracked black pepper 

1 green onion, sliced

2 tablespoons cashews

1/4 cup bacon pieces, cooked
Instructions:

Bring 1 3/4 cups of water to a boil. Add quinoa, brown rice, garlic powder, onion powder, red pepper flakes, sea salt, and pepper. Stir to combine. Reduce heat to simmer and cover. Simmer 15 minutes until liquid is absorbed. Remove from heat. Let stand for 5 minutes. Add bacon, cashews, and green onion slices. Fluff with fork.