seeds

Herbs Over Burrata

What’s Cooking in Gail’s Kitchen? A Cut Above: Herbs Over Burrata! A fresh mozzarella ball and a fresh burrata ball may appear to be the same thing, but actually they are quite different, kind of. Burrata has an outer skin of mozzarella, but the secret lies in the inner pouch filled with fresh cheese curds and cream. This makes it more flavorful, rich-tasting, and buttery. By adding chopped herbs and seasoning, burrata transforms into an elegant appetizer that will impress even the fussiest palate. Don’t believe me? What have you got to lose? Worst case scenario, you get it all to yourself. 

HERBS OVER BURRATA 

Ingredients:

2 small burrata balls, room temperature 

1 tablespoon fresh parsley, chopped

1 tablespoon fresh basil, chopped

1 tablespoon fresh chives, chopped

1 teaspoon toasted sesame seeds

1/4 teaspoon red pepper flakes

2 tablespoons olive oil

1 teaspoon champagne vinegar

1 package garlic bagel chips 

Instructions:

Place the burrata balls in a shallow dish. Combine chopped parsley, chopped basil, chopped chives, sesame seeds, and cayenne pepper in a bowl. Mix well. Add olive oil and champagne vinegar. Stir until thoroughly mixed. Make a cut across the tops of the burrata to release the luscious center inside. Spoon the herb mixture over the top and dredge eat bite onto garlic bagel chips. 

Ahi Tuna Seared

What’s Cooking in Gail’s Kitchen? A Cut Above: Ahi Tuna Seared! As many of you know, ahi should be eaten completely raw or seared on high heat to just barely rare in the center. That means asking for sashimi grade tuna to begin with at the fish market, where it is processed to be eaten exactly those two ways. If it is prepackaged in the seafood deli, and is not marked sushi grade, plan to cook it completely through. Otherwise you could have a reaction that is rather unpleasant. The mild flavor should not smell strong or fishy either. Check your sources before buying. 

AHI TUNA SEARED

Ingredients: 

2 1/2 tablespoons lime juice

4 tablespoons sesame oil

1 tablespoon black pepper

4 tablespoons soy sauce

2 tablespoons ginger root, julienned 

2 6-ounce ahi tuna steaks

2 tablespoons white sesame seeds

2 tablespoons black sesame seeds

Instructions: 

In a shallow dish, combine lime juice, sesame oil, black pepper, soy sauce, and julienned ginger. Mix well. Place the ahi tuna in the marinade, making sure they are fully coated in sauce. Cover; marinate the ahi steaks for 30 minutes in the refrigerator. On a sheet of waxed paper, combine white and black sesame seeds. Press both sides of the tuna steaks into the sesame seed mixture. Transfer the ahi tuna steaks to a well-oiled iron skillet that has been preheated on the stovetop over medium-high heat. Cook 60 seconds per side. Remove the tuna from the pan. Tent with aluminum foil to allow them to rest for 3 minutes. Then, using a sharp knife, slice the tuna against the grain into thin, even slices. Serve immediately. 

Egg Cup Jambon

What’s Cooking in Gail’s Kitchen? Simple Sensations: Egg Cup Jambon! What’s black and white and crunchy to the taste? It’s the dense little chia seed. This highly nutritional nut is a member of the mint family boasting fiber, antioxidants, and even iron. Sprinkle it on everything from popcorn to yogurt. Today I topped off the Egg Cup Jambon for a nice chewy finish. 

EGG CUP JAMBON

Ingredients:

Nonstick Cooking Spray

6 slices Smoked Virginia Ham

6 large eggs

6 teaspoons Gouda cheese, shredded 

1 green onion

Seasoned salt and cracked pepper to taste

1 tablespoon chia seeds

Instructions:

Preheat oven to 400°. Lightly coat six muffin cups with nonstick cooking spray. Place one slice of ham into each cup forming a bowl. Layer one teaspoon of cheese on top of ham. Sprinkle with seasoned salt and pepper. Divide the green onion by slicing it between all six cups. This is easily done with a kitchen shears. Next crack one egg into each cup, being careful not to break the yolk. Bake in the oven for 15 minutes and broil on High for one minute. The whites should be cooked, but the yolks a little runny. Watch! Remove egg cups onto serving platter and sprinkle chia seeds on top before serving.  Enjoy!

*TIP: Make ahead and gently reheat in the microwave on 20% power for those mornings-on-the-run. 

Sesame Crusted Ahi

What’s Cooking in Gail’s Kitchen? Uplifting Aromas: Sesame Crusted Ahi! Even if you prefer a t-bone steak well done, remember that ahi tuna is different from beef. For one reason, ahi tuna can get as tough as shoe leather and as dry as dust when it is overcooked. Pink does not mean raw. Fresh tuna is dark red in color. That’s raw. For those who are trying to maintain a low-fat diet, reduce cholesterol, and strive for good heart health, ahi tuna is nice and lean. The taste is delicious and seems to be rising in popularity. 

SESAME CRUSTED AHI

Ingredients:

3 tablespoons toasted sesame seeds, black and white

1 teaspoon fried garlic

1 teaspoon kosher salt

1 teaspoon black pepper 

1 teaspoon sugar

1 teaspoon dried Italian seasoning blend

12-ounce ahi tuna steak, sushi grade

1 tablespoon soy sauce

2 tablespoons vegetable oil

Instructions:

In a small shallow dish, combine toasted sesame seeds, fried garlic, kosher salt, black pepper, sugar, and dried Italian seasoning blend. Mix well. Pat dry the ahi steak. Coat both sides and the ends with soy sauce. Generously cover both sides of the ahi steak with the sesame seed coating. Press down onto the flesh to adhere spices to the fish. First of all, in order to get a nice golden sear, heat a cast iron skillet over medium high heat until the pan is very, very hot. Add the oil to coat the pan. Carefully place the ahi tuna into the skillet, pressing it into the pan with a metal spatula. Sear for 60 seconds, or until golden brown. Carefully flip. Sear for another 60-90 seconds until golden. Use a tongs to hold it upright to sear the sides, if preferred. Place the seared ahi steak onto a cutting board. Using a very sharp knife, slice thinly and serve. The middle should have a very nice pink color. Enjoy! 

Precious Pomegranate Arils

Eating My Way Through the Holidays!  What’s cooking in Gail’s Kitchen?  Home For the Holidays: Precious Pomegranate Arils! Never mind the antioxidants, vitamins A or C, or it’s antiviral benefits; these seeds are amazingly sweet. Add lime zest for zing and pizzazz. Did you know there are over a hundred juicy gem-like seeds in every pomegranate?  Another reason to choose this powerfully magnetic mythological mystery. 

PRECIOUS POMEGRANATE ARILS

Ingredients:

1 ripe pomegranate 

1 fresh lime

Instructions:

Make sure the pomegranate’s skin is hard to the touch. No dark spots or blemishes which indicate bruising. There’s more than one way to open a pomegranate. For me, the underwater technique wins my vote. It’s less messy without staining my fingers red and can be done in a few minutes. Fill a large bowl with cool water. Cut the end that looks like a small crown. Then score the skin as though you were going to quarter the fruit. Basically this gives you a line where you can separate it into four sections. Now place one section under water. Turn the skin inside out. The seeds will sink to the bottom of the bowl and the membrane will float. Remove the membrane pieces and repeat with the remaining three sections. When finished pour the bowl of water through a strainer to rinse the pomegranate arils. Transfer them back to the empty bowl. Take a fresh lime and zest the entire skin. Quarter the lime squeezing the juice over all. Use the ruby red seeds to garnish beverages, top yogurt, embellish a smoothie, or as a simple indulgence. 

Teriyaki Chicken Bowl

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Teriyaki Chicken Bowl! Do-ahead meals take a little bit of planning, but the “devil is in the details”, they say. In this case it means, make sure the chicken breasts are thawed AND marinated 24 hours before you plan on serving them. I realize that requires the cook to be somewhat organized. Pantries don’t stock themselves. There’s nothing worse than trying to make a dish without all the ingredients. Take sesame oil, for example. I find it absolutely delicious because it adds an earthy nuttiness to Asian food. Vegetable oil tastes meh, in my opinion. Not only does it alter the taste, the texture will be different. When I can find it, I buy toasted sesame seeds so I don’t have to worry about toasting them on the stove or in the oven. That’s 10 minutes I could be planning tomorrow’s meal. Idiosyncratic, but true.

TERIYAKI CHICKEN BOWL

Ingredients:

2 chicken breasts, boneless and skinless

1/2 cup teriyaki sauce

2 tablespoons lemon juice

1 teaspoon fresh garlic, minced

1 teaspoon sesame oil

Green onion snips, for garnish

Toasted sesame seeds, for garnish

Instructions:

Place chicken breasts, teriyaki sauce, lemon juice, minced garlic, and sesame oil in a shallow dish. Baste chicken completely. Cover dish with plastic wrap. Refrigerate for 24 hours. When ready to cook, preheat grill to 450°. Lightly oil grill grate. Remove chicken breasts from marinade, place directly on grill, close lid, and cook for 5 minutes. Discard marinade. After 5 minutes, open lid, flip over chicken breasts, close lid, and cook 5 minutes longer, or until cooked through and no longer pink. Remove teriyaki chicken from grill and allow to rest for 5 minutes before serving. Garnish with green onion snips and toasted sesame seeds. Serve with sticky rice and mixed vegetables.

Autumn Spice Banana Bread

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Autumn Spice Banana Bread! Whenever people want to give me a gift of a scented candle, I always choose bakery aromas over floral ones. Buttery Caramel Corn, Pumpkin Pecan Waffles, Vanilla Frosted Cupcake, to name a few. I confess, I could have a love affair with cinnamon, maple, ginger, or cardamom. My knees grow weak just thinking about it. Perhaps that is one reason Autumn spices make me crazy while throwing caution to the wind and willpower out the door. I scrape the bowl leaving just enough batter to taste in a teaspoon. It’s how you know the results will be amazing; at least that’s my story and I’m sticking to it.

AUTUMN SPICE BANANA BREAD

Ingredients:

3 bananas, peeled and mashed

1/2 cup mayonnaise

1 egg

1 1/2 cups flour

3/4 cup sugar

1 teaspoon baking soda

3/4 teaspoon cinnamon

3/4 teaspoon ginger

1/2 teaspoon nutmeg

1/2 teaspoon sea salt

1/4 cup coconut, flaked

1/2 cup carrots, peeled and shredded

Instructions:

Preheat oven to 350°. Line a loaf pan with parchment paper. Set aside. In a bowl, combine mashed bananas, mayonnaise, and egg. Mix well. In another bowl, whisk together flour, sugar, baking soda, cinnamon, ginger, nutmeg, and sea salt. Stir in the banana mixture, just until moistened. Fold in flaked coconut and shredded carrots. Pour into prepared loaf pan. Bake 55-60 minutes, or until a cake tester comes out clean. Rest for 10 minutes. Remove banana bread from pan and allow to cool completely on a wire rack.

Ingredients for Frosting:

2 ounces cream cheese, softened

2 tablespoons butter, unsalted, softened

1 1/2 cups powdered sugar

1/8 teaspoon sea salt

2-3 tablespoons light cream

Roasted pumpkin seeds and crushed pecans, for garnish

Instructions for Frosting:

In a medium bowl, combine cream cheese and unsalted butter until smooth. Add powdered sugar and sea salt. Whisk in 2-3 tablespoons light cream. Frosting will be thick, but spreadable. Spread the frosting over the completely cooled banana bread. Sprinkle generously with roasted pumpkin seeds and crushed pecans.

Xcellent Celery Soup

What’s Cooking in Gail’s Kitchen? Bright Ideas: Xcellent Celery Soup! The best intentions go out the window when you realize you have more celery in the refrigerator than you can possibly eat, even on a health-kick. Plus, I’m no longer feeding a family of four. The reality is, as I’ve aged, my appetite has waned and I no longer require three solid meals a day. Can anyone else relate? Thank goodness I like homemade soup, especially if it has potatoes in it. This slightly modified version adds celery to the pot. And since I make potato salad with celery, I didn’t think this was too much of a stretch. Perhaps you will agree.

XCELLENT CELERY SOUP

Ingredients:

2 1/2 cups water

2 teaspoons chicken bouillon

2 tablespoons salted butter

1 large russet potato, peeled and roughly chopped

3-4 celery ribs, chopped

1/2 yellow onion, chopped

1/2 teaspoon celery seed

2 tablespoons light cream

Garlic Croutons, for garnish

Celery Leaves, for garnish

Instructions:

In a 4-quart pan over medium-high heat, combine water, chicken bouillon, and butter. Add potato chunks, chopped celery, and yellow onion. Bring to a boil. Stir; reduce heat to low and cook until potatoes are fork-tender, approximately 20 minutes. Sprinkle in celery seed and light cream. Transfer mixture to a food processor and pulse to purée, leaving enough to make the soup chunky. Ladle into soup bowls. Garnish with garlic croutons and celery leaves.

Umami Miso Eggplant

What’s Cooking in Gail’s Kitchen? Time To Eat: Umami Miso Eggplant! For those who wonder, miso paste is used a lot in Japanese cooking. It tends to fall in the category of a concentrated salty soy sauce with hints of tanginess. Some even consider that umami punch quite savory. When in doubt, go easy and start with a small quantity until you receive a more balanced taste. The last thing you want is to have it overpower the other ingredients.

UMAMI MISO EGGPLANT

Ingredients:

1 medium eggplant

1 teaspoon olive oil

1 tablespoon white miso paste

1 tablespoon mirin

1 tablespoons hot honey

1 teaspoon sesame oil

1 green onion, chopped

1/4 teaspoon toasted sesame seeds

Cilantro, for garnish

Instructions:

Preheat oven to 425°. Cut eggplant in half, lengthwise. Score in a crisscross pattern without piercing the skin. Brush with olive oil and place flesh side down on a baking sheet lined with parchment paper. Bake 20-25 minutes, or until tender. Meanwhile whisk together white miso paste, mirin, hot honey, and sesame oil. When eggplants are tender, carefully flip over and liberally baste with the sauce. Broil in the oven 2-5 minutes until slightly charred. Transfers to a platter. Add green onion snips, sesame seeds, and chopped cilantro. Serve with rice.