What’s Cooking in Gail’s Kitchen? Fab Foodstuff: Yesterday’s Cucumber Soup. Here we go again with another cold soup option. It may sound like an oxymoron, but actually if I called it a Cucumber Smoothie, would you drink it? Perhaps. Tell me this, how many times have you been served ice water with a cucumber slice in it? Or grabbed a hydrating plant-based juice beverage at the corner convenience store? Get the picture. It’s all about the perspective. If you find it challenging to eat cold soup, or just plain WRONG…by all means, pour it into a glass and slurp away. To quote William Shakespeare, “A rose by any other name would smell as sweet.” Carry on.
YESTERDAY’S CUCUMBER SOUP
4 mini seedless cucumbers, peeled and chopped
1 gala apple, peeled, cored, and chopped
1 green onion, chopped
2-3 basil leaves
1/4 cup almond milk, unsweetened
1/4 cup Greek yogurt
1/8 teaspoon garlic powder
1/4 teaspoon sea salt
1 tablespoon lime juice
Diced apple, tomato bits, chive snips, and basil leaf for garnish
Reserving garnish to taste, place all remaining I ngredients in a blender. Alternate between Pulse and Liquify settings to purée until smooth. Transfer cucumber mixture into a covered container. Refrigerate 1-2 hours or overnight until chilled. Divide into shallow bowls. Serve garnished with apple chunks, diced tomatoes, chopped chives, and basil.
What’s Cooking in Gail’s Kitchen? The Next Step: Jamba Juice Copycat Smoothie! Everyone gets excited with a copycat version of a well-known brand. Some knockoffs make it, others fall short. I have the advantage of living with a food critic in my own home, my husband. So when I asked him to taste my version of the Caribbean Passion Smoothie, he was very accommodating. Afterward, my favorite question to ask was, “Would you have this again if I made it?” Sometimes the truth hurts, but this time his smile said it all. Here’s a helpful hint: frozen fruit can be thawed slightly and substituted for fresh. Caution: Take it easy. If you slurp it too fast, prepare for a “brain freeze”.
JAMBA JUICE COPYCAT SMOOTHIE
1 cup organic apricot mango juice
1 cup fresh strawberries, tops removed and cut-up
1/2 heaping cup peach slices, if frozen slightly thawed
1 cup orange sherbet
1/2 cup ice
Combine apricot mango juice, cut-up strawberries, sliced peaches, orange sherbet, and ice cubes together in a blender. Pulse to purée, then blend on High until smooth. If necessary, turn off blender to scrape down sides with a rubber spatula. Resume. Mixture should be slushy. Pour into glasses. Serve immediately.
What’s Cooking in Gail’s Kitchen? Home Cooking: X-tra Thick Mango Crush! Is it fresh fruit? Is it ice cream? Or is it a sparkling Italian beverage? Surprise! It’s all three. The intensity of this mid-day treat is so refreshing and thirst quenching, you’ll find yourself asking, “Is it a delightful dessert or a tangy beverage?” My thoughts? I don’t need a reason to enjoy the citrusy intense flavors. After all, it’s Yumolicious and anything is possible!
X-TRA THICK MANGO CRUSH
2 medium mangoes, peeled and sliced
1/4 cup powdered sugar
1/2 cup heavy cream, very icy cold
1 11.15-ounce can of San Pellegrino Aranciata Rossa Blood Orange Sparkling Beverage
Combine the ripe fresh fruit and sugar in a food processor or blender. Process on “Pulse” until the fruit is roughly chopped. With the processor running, slowly add the heavy cream until fully mixed. Transfer fruit ice cream to a plastic storage container with lid. Place in the freezer for 2-3 hours or until firm. To serve, use a melon ball scoop to fill a tall glass. Slowly pour the sparkling blood orange beverage over all, being careful not to foam over. Garnish with toasted coconut.
What’s Cooking in Gail’s Kitchen? Front-Runner Favs: Banana Toffee Pops! It’s no secret kids love bananas. Adults do, too. With the dog days of summer upon us, make a treat with frozen bananas. Turn them into tasty pops covered in sprinkles or throw them in the blender for a refreshing smoothie. Can’t make up your mind? Do both! 🐵Question: How do you get a monkey down the stairs? 🐒Answer: Have it slide down the banana-ster! 🍌🍌🍌Have a great day!
BANANA TOFFEE POPS
3 firm bananas, peeled and cut in half
6 popsicle sticks
8 ounces Greek yogurt
1/3 cup toffee pieces, slightly crushed
1/3 cup mini chocolate chips
Place a sheet of wax paper on a baking sheet. Set aside. Combine toffee pieces and mini chocolate chips. Sprinkle onto a sheet of wax paper. Once the banana is coated in yogurt, you will roll the banana in the toppings before placing on the wax paper-lined baking sheet. Peel bananas. Slice each banana in half. Insert one stick into the bottom end of a banana segment. Working one at a time, spread yogurt all over the banana until it is completely covered. Coat in candy pieces. Place on the baking sheet. Repeat. When all six are complete, place baking sheet in the freezer. Freeze 4 hours or overnight. Keep treats frozen in storage bags until ready to serve.*
*Serving Suggestion: For smaller portions, slice bananas into 2″ chunks.
What’s Cooking in Gail’s Kitchen? Be Our Guest: Iced Coconut Milk Banana Smoothie! Try something new today. Rev up your morning routine with a nutritious alternative to steel-cut oats. Delight your senses with a sweet-tasting banana infused smoothie. The hint of dark chocolate bathed in tropical coconut creaminess makes it go down with a smile. What better way to include a serving of fresh fruit on a daily basis.
ICED COCONUT MILK BANANA SMOOTHIE
1 ripe banana, peeled and sliced
1 tablespoon dark chocolate syrup
1/2 cup coconut milk
1 teaspoon vanilla extract
2 tablespoons Greek yogurt
1 tablespoon natural honey
4-5 ice cubes
Nutmeg for garnish
Mini chocolate chips for garnish
In a blender, combine banana slices, chocolate syrup, coconut milk, vanilla extract, Greek yogurt, and honey. Pulse to chop bananas. Add ice cubes. Increase speed to liquefy smoothie. Pour into a glass. Sprinkle with nutmeg and mini chocolate chips. Serve immediately.