soy sauce

Edamame Chicken Broccoli Stir-Fry

What’s Cooking in Gail’s Kitchen? A Burst of Flavor: Edamame Chicken Broccoli Stir-Fry! Mention the word “Stir-Fry” and watch people gather around the table. There’s something about the freshness of vegetables combined with chicken tenders smothered in a nutty savory sauce that screams “More! More!” It’s healthy, it’s easy, and it’s filling. The versatility of stir-fry makes an instant star of leftover ingredients. Everyone wins!

EDAMAME CHICKEN BROCCOLI STIR-FRY

Ingredients:

3/4 pound of chicken tenders, boneless and skinless

2 tablespoons olive oil

1/8 teaspoon garlic powder

1/4 teaspoon crushed red pepper flakes

1/2 pound of broccoli florets, stalks trimmed

1 cup pineapple chunks

1/4 cup edamame, dry roasted nuts

Ingredients for Sauce:*

4 tablespoons soy sauce

2 tablespoons peanut butter, creamy

1 tablespoon molasses

2 teaspoons vinegar

2 teaspoons sesame oil

1/8 teaspoon black pepper

1/8 garlic powder

20 drops of sriracha sauce

*If you’re short on time, you may substitute bottled Hoisin Sauce for the homemade one. 

 

Instructions:

The sauce can be made first so it is ready when you need it. Simply mix all the ingredients together until you have a smooth and creamy consistency. 

In a large skillet over medium heat, cook chicken tenders in olive oil, garlic powder, and red pepper flakes. Chicken  should be browned and cooked through after 3-4 minutes. Be prepared to add a tablespoon or two of water if the pan goes dry. Reduce heat to low. Place broccoli around the edge of the pan before finishing in the middle. Add pineapple chunks and edamame. Pour sauce over all and cook until heated through, about 3 minutes longer. Serve over rice. 

Sriracha Mayo Dipping Sauce

What’s Cooking in Gail’s Kitchen? Food Plating: Sriracha Mayo Dipping Sauce! Please don’t accuse me of serving under-seasoned food. Years ago I saw people dipping their French Fries in a bowl of mayonnaise and thought it very strange. And then I was informed the Europeans do it all the time. They say the full earthy flavor of the potatoes are enhanced by the rich, tangy taste of mayonnaise rather than the stronger sweet taste of ketchup. Fast forward to now, and I can justify a mayonnaise-based chili sauce, known as sriracha mayo, as a popular condiment. It’s thicker consistency latches onto a chip and won’t drop off on its way to your mouth. Adding the kick of spice is pure pleasure. Wouldn’t you agree?

SRIRACHA MAYO DIPPING SAUCE

Ingredients: 

1/4 cup mayonnaise 

1 tablespoon sriracha chili sauce

2 teaspoons lemon juice

1 teaspoon soy sauce

1/4 teaspoon kosher salt

1/8 teaspoon red pepper flakes

Instructions: 

In a bowl, combine mayonnaise, sriracha chili sauce, lemon juice, soy sauce, kosher salt, and red pepper flakes. Stir until smooth. Serve as a dipping sauce with Garden Salsa Sun Chips*.

*I receive no recompense for mentioning this product. 

Korean Smashed Potatoes

What’s Cooking in Gail’s Kitchen? Food Plating: Korean Smashed Potatoes! What makes these delectable little gems taste different from ordinary potatoes? The outer skin is sweet and salty, making them tempting as well as chewy. You might think the high oven temperature would create a crispy skin, but that’s where the sauce makes all the difference. And before I forget, they are still soft and tender inside. Some recipes call for garlic and red pepper flakes, or gochujang. I’m going to leave the “tweaking” up to you. Make your batch umami-packed, nutty, savory, spicy, or whatever variety you choose. Either way, you probably won’t see any leftovers. 

KOREAN SMASHED POTATOES

Ingredients: 

3 cups baby potatoes with skins on 

1/4 cup soy sauce 

1/4 cup maple syrup 

1 tablespoon sesame oil

1 green onion, finely chopped

Toasted sesame seeds, for garnish

Micro greens, for garnish

Instructions: 

Preheat oven to 425°. Line a baking sheet with a silicone mat. Set aside. 

In a small bowl, whisk together soy sauce, maple syrup, and sesame oil. Fill a 4-quart pan with enough water to cover the potatoes. Boil potatoes for 15 minutes, or until fork tender. Drain. Transfer potatoes to the prepared baking sheet. Gently flatten several potatoes to expose the insides. Using a pastry brush, baste potatoes with the soy sauce mixture. Sprinkle green onions overall. Bake 10 minutes. Remove pan from oven and baste again. Bake 10 minutes longer. Sprinkle Korean potatoes with sesame seeds; garnish with micro greens. Serve immediately. 

Unagi Sauce

What’s Cooking in Gail’s Kitchen? Bright Ideas: Unagi Sauce! Anyone who likes Japanese cuisine is familiar with the term “unagi”. You may have seen a squeeze bottle, among other sauces, in a condiment caddy placed on each table at a restaurant specializing in sushi. Those who use unagi regularly may choose to call it “Eel Sauce”, but I’ve found that term used for shock-value more than anything else, especially among family members. If you were ordering grilled eel, well sure by all means, call it that. More importantly, let’s talk about taste because unagi sauce is that thick, sweet, salty stuff you could literally slurp with a spoon. I’d recommend adding a mound of steamed rice to your plate so it wouldn’t be so obvious.

UNAGI SAUCE

Ingredients:

5 tablespoons sugar

1/2 cup mirin (or dry white wine)

3 tablespoons sake (or Chinese rice wine)

1/2 cup soy sauce

Instructions:

Place a saucepan over Medium heat. Add sugar, mirin, and sake. Mix well. Add the soy sauce; stir to blend. Bring mixture to a boil, stirring occasionally. It allows the sugar to dissolve equally. Reduce heat to Simmer. Stir occasionally for 10 minutes longer. Bubbles will appear around the surface of the liquid. Remove pan from heat and allow to cool. Once it reaches room temperature, it is ready to serve. Store leftovers in a covered jar in the refrigerator.

Garlic Clove Little Smokies

What’s Cooking in Gail’s Kitchen? Be Our Guest: Garlic Clove Little Smokies! I know people often wait for the holidays to serve this spicy little appetizer, but I recently discovered its popularity as a picnic basket companion. By making it ahead of time and storing it in a jar, it travels well. Add dill pickle chunks, bite-size cheese cubes, vegetable skewers, fresh fruit, chips, salsa, and double chocolate brownies. You’ll have the perfect portable picnic. Doesn’t everyone love finger foods?

GARLIC CLOVE LITTLE SMOKIES

Ingredients:

1/4 cup brown sugar

1/3 cup honey

1/2 cup catsup

2 tablespoons soy sauce

2 garlic cloves, minced

1 teaspoon red pepper flakes

1 teaspoon roasted sesame seeds

14 ounces little smokies cocktail wieners

Fresh chives for garnish

Instructions:

Preheat oven to 250°. In a medium bowl, combine brown sugar, honey, catsup, soy sauce, garlic, red pepper flakes, and roasted sesame seeds. Mix well. Add cocktail wieners. Coat evenly. Transfer to a covered casserole dish. Bake for 4 hours, stirring occasionally. Garnish with roasted sesame seeds and fresh chives before serving.

Broccoli Florets in Cashew Sauce

What’s Cooking in Gail’s Kitchen? Be Our Guest: Broccoli Florets in Cashew Sauce! Are you one of those siblings who used to roll your eyes at the idea of being told to “eat your vegetables”? Isn’t it amazing how we outgrow childhood perceptions and turn them into a food-lover’s paradise? I know, right! Take broccoli, for instance. I remember sitting at the table until every tender green floret had been pushed around my plate, refusing to eat another bite. Nowadays, I practically cheer when the waitress says I can substitute broccoli in place of french fries.

BROCCOLI FLORETS IN CASHEW SAUCE

Ingredients:

1 pound broccoli, cut up and stems removed

1/3 cup unsalted butter

1 tablespoon brown sugar

3 tablespoons Golden Mountain sauce

2 teaspoons garlic vinegar

1/4 teaspoon Mrs. Dash Herb and Garlic Blend

2 cloves garlic, minced

1/3 cup cashews, chopped

Instructions:

Cut the stalk off a head of broccoli with a sharp knife. As you cut through the thickness, the individual florets will fall away into smaller pieces. The crowns will feel tight and springy with the appearance of tight closed buds. Discard stems. Place the florets in a microwave safe covered dish. Add 2 tablespoons water. Microwave on HIGH for 3 minutes. Carefully remove from microwave oven; drain. In a small skillet, melt butter over medium heat. Add brown sugar, Golden Mountain sauce, garlic vinegar, Mrs. Dash spices, and garlic cloves. Bring to a boil; stirring to dissolve sugar. Remove from heat. Mix in the cashews. Ladle cashew sauce over broccoli florets and serve.

Furikake Party Mix

What’s Cooking in Gail’s Kitchen? Fab Foodstuff: Furikake Party Mix! Popular in the Hawaiian Islands, furikake is a seasoning with leanings toward seaweed, sesame seeds, sea salt, and a pinch of sugar. It can be sprinkled on anything from popcorn to tuna. By taking a classic snack mix and adding a candied Japanese twist, you may leave the former far behind for awhile. To prove a point, I gave out jars of Furikake Party Mix to some friends of mine for taste-testing. After one bite, they eagerly devoured its contents within a couple days and then asked for more. Proof positive as far as I’m concerned.

FURIKAKE PARTY MIX

Ingredients:

1/2 cup butter

1/2 cup sugar

1/2 cup vegetable oil

1/2 cup pure maple syrup

2 tablespoons organic soy sauce

6 cups Crispix cereal

5 cups gluten-free pretzel twists

2 cups honey roasted peanuts

2 cups wasabi peas

1/2 cup furikake seasoning

2 tablespoons red pepper flakes

Instructions:

Preheat oven to 225°. Line two baking sheets with parchment paper. Set aside. Melt the butter and sugar over medium-low heat, about 3 minutes. When the sugar is melted, remove pan from stove and add vegetable oil, pure maple syrup, and organic soy sauce. Mix well. Set aside. In a large bowl, combine Crispix cereal, gluten-free pretzel twists, honey roasted peanuts, and wasabi peas. Slowly pour the butter mixture over all; gently turning the ingredients to coat well. Sprinkle on the furikake seasoning and red pepper flakes. Toss again to mix things up equally. Divide the cereal mixture between the two baking sheets. Bake for one hour, turning every 15 minutes to keep from scorching. (It may be necessary to alternate the pans between upper and lower oven racks for even browning.) The cereal will begin to dry as it bakes. After one hour, allow the Furikake Party Mix to cool before storing in airtight jars or containers.

Zestful Ahi Poke

What’s Cooking in Gail’s Kitchen? The Next Step: Zestful Ahi Poke! Have you noticed all the rage about eating raw tuna? Whether it’s an appetizer or poke bowl, ahi seems to be the star attraction. If you’ve never tried it, perhaps it takes some getting used to. After all, the texture is totally different from cooked fish. When saturated in a spicy sesame soy marinade, I found it absolutely irresistible. Then served with crunchy wonton crisps, taro chips (my fav), or corn tortilla chips it evolves from a curiosity to a craving. Just so you know, premium ahi tuna steaks are now available in the freezer aisle for those, like me, who are landlocked part of the year.

ZESTFUL AHI POKE

Ingredients:

2 ahi tuna steaks, premium grade

3 tablespoons soy sauce

1 teaspoon sesame oil

1 teaspoon chili garlic sauce

1 tablespoon toasted sesame seeds

1/2 cup green onion, chopped

Wonton Crisps, Taro Chips, or Corn Tortilla Chips

Instructions:

Pat ahi tuna steaks dry with a paper towel. Cut into 1/2” cubes. Transfer to a bowl. Add soy sauce, sesame oil, chili garlic sauce, toasted sesame seeds, and chopped green onions. Gently toss to coat. Cover and refrigerate one hour. Serve as an appetizer with choice of chips.

Wasabi Furikake Aioli

What’s Cooking in Gail’s Kitchen? Take a Seat at the Table: Wasabi Furikake Aioli! For a homemade sauce that can be spread on fish and poultry or used as a spicy dip for vegetable crudités, this one is spot on. The “kick” of wasabi is a distant cousin to horseradish making its intensity a roller coaster ride for the palate. Wasabi lovers know all about the health benefits. Sushi bars offer it as a regular condiment. I find this superfood absolutely delicious.

WASABI FURIKAKE AIOLI

Ingredients:

1/2 cup mayonnaise

1/4 teaspoon furikake seasoning (sesame seed and green seaweed)

1/4 teaspoon ground ginger

1/8 teaspoon garlic powder

1 teaspoon rice vinegar

1 teaspoon soy sauce

2 teaspoons wasabi powder

1 tablespoon olive oil

1 tablespoon water

Instructions:

Combine all ingredients and mix until well blended. Cover and refrigerate one hour before serving.