Jollof Spaghetti

What’s Cooking in Gail’s Kitchen? Clean Eating: Jollof Spaghetti! Just when you thought you’ve heard of everything, along comes another version of spaghetti night that just made your life a little easier. Gone is the method of boiling water to cook the pasta, worrying about how to keep the starch from building up, or the fact that oil makes the sauce slide right off. Sound familiar? Been there, done that. With this technique, the spaghetti cooks slowly in the marinara sauce. No advanced parboiling required. The results are moist, definitely al dente, and paired with the meatballs…out of this world. I see this in your future.

JOLLOF SPAGHETTI

Ingredients:

28-ounce can Roma tomatoes in basil sauce, cut-up

1/4 teaspoon oregano

1/4 teaspoon garlic powder

1/4 teaspoon basil

1/4 teaspoon marjoram

1 teaspoon olive oil

1 teaspoon agave nectar

1 teaspoon kosher salt

1/8 teaspoon red pepper flakes

1/2 cup sweet onion, chopped

1/2 cup green pepper, chopped

8 ounces spaghetti

1 pound frozen large Italian-style meatballs, precooked and thawed

Parmesan cheese, for garnish

Instructions:

In a large bowl, combine Roma tomatoes in sauce, oregano, garlic powder, basil, marjoram, olive oil, agave nectar, kosher salt, and red pepper flakes. Mix well. In a microwave-safe dish, combine sweet onion and green peppers. Microwave on High for 2 minutes. Add to marinara sauce. Transfer mixture to a Dutch oven. Bring to a boil over medium-high heat. Add spaghetti; stir. Reduce heat to simmer for 15 minutes or until spaghetti is cooked. Stir occasionally to separate pasta. In a microwave-safe dish, add the Italian-style meatballs. Cook on High setting, according to package directions. When cooked, add to the spaghetti mixture. Gently stir. Simmer 5 minutes longer to combine flavors, or keep warm until ready-to-serve. Spoon into bowls and garnish with parmesan cheese.

Red Pepper Bruschetta Pasta

What’s Cooking in Gail’s Kitchen? Food With Soul: Red Pepper Bruschetta Pasta! I truly enjoy perusing Italian gourmet markets. There’s something charming and romantic about choosing a jar of private-label olive oil, flavored balsamic vinegar, house roasted red pepper bruschetta, or four-fruit jam. An extensive collection of imported products can send my mind spinning as I begin to salivate with serving ideas. There are often aromas of freshly baked bread, smoked and cured meats, unique deli offerings, an antipasto bar, pizza nook, and fresh burrata station. San Marzano tomatoes always seem to make it into my cart as well as olive tapenades and basil pesto or marinated artichoke hearts. Before you leave, don’t forget a nice bottle of Chianti.

RED PEPPER BRUSCHETTA PASTA

Ingredients:

8 ounces spaghetti pasta

1 tablespoon kosher salt

1/3-1/2 cup red pepper bruschetta, prepared

Basil leaves, for garnish

Instructions:

Bring a large pot of water to boil. Cook pasta in salted water for 8-10 minutes or until al dente, stirring occasionally. Drain pasta in a colander. Transfer cooked pasta back to the pot. Add prepared red pepper bruschetta mixture. Gently toss; heat through. Using tongs, place spaghetti clusters into a serving bowl. Garnish with fresh basil leaves. Serve immediately.

Basil Pesto Pasta

What’s Cooking in Gail’s Kitchen? Enjoyable Eats: Basil Pesto Pasta! I’m tired. And I’m hungry. What in the world can I cook for dinner that doesn’t take forever? But I want the taste to make me feel like I’m someone special. First of all, go over to the wine rack and open a nice bottle of Cabernet Sauvignon. Pour a little into a stemmed glass. Swirl and take a sip. This will put you in the mood. The wonderfully sweet herbal notes of the fresh basil will complement the flavor of the wine. Plus, the olive oil and parmesan cheese in the pesto sauce enhance the richness of fruit in the Cab. Take another sip. Now let’s get started. (Footnote: Obviously if you already have a jar of your favorite Basil Pesto in the kitchen pantry, you’re one step ahead.)

BASIL PESTO PASTA

Ingredients:

10.5 ounce package of cherry tomatoes

12 large basil leaves

1/3 cup almonds, slightly toasted

1 garlic clove, peeled and minced

1/2 teaspoon kosher salt

1/2 cup olive oil

1 pound spaghetti

1 tablespoon sea salt

1/2 cup parmesan cheese, grated

Fresh basil leaves, for garnish

Instructions:

Combine cherry tomatoes, basil leaves, toasted almonds, garlic clove, and kosher salt in a food processor. Pulse to blend into a fine purée. Scrape the sides and turn the processor on Low setting. Slowly pour the olive oil into the mixture in a continuous stream. The pesto will thicken nicely. Set aside. Cook the spaghetti in salted water, according to package directions. Drain well. Transfer spaghetti to a bowl. Quickly toss with pesto sauce. Sprinkle parmesan cheese over all. Garnish with basil leaves.

Xtra Healthy Turkey Spaghetti

What’s Cooking in Gail’s Kitchen? Start Smart: Xtra Healthy Turkey Spaghetti! It’s true you can limit your weekly intake of meat by choosing vegetarian recipes and meatless meals. On the other hand, by making a simple substitution of turkey over beef, you’re getting a leaner, less fatty meat without sacrificing taste. But the debate continues. Some report that nowadays leaner beef choices still make beef the winner when it comes to fat, sodium, and cholesterol. To be honest, I already had baked turkey on hand, so I took advantage of it and went for something a little different. Variety, in my kitchen, is the spice of Life.

XTRA HEALTHY TURKEY SPAGHETTI

Ingredients:

1 pound of shredded turkey, precooked

1 tablespoon olive oil

1 poblano pepper, chopped

1 green pepper, cut into strips

1/3 cup onion, chopped

15-ounces prepared marinara sauce or spaghetti sauce

6 ounces angel hair pasta

2 cups mozzarella cheese, shredded

Grated parmesan cheese, for garnish

Instructions:

Preheat oven to 350°. Spray four individual casserole pans with nonstick oil. Set aside. In a skillet over medium heat, warm olive oil. Add poblano pepper, green pepper, and chopped onions. Sauté until tender. Stir in the shredded turkey and marinara sauce. Turn heat off and set aside. Prepare angel hair spaghetti according to package directions. Drain thoroughly. Add cooked pasta to sauce. Stir to mix. Transfer turkey spaghetti to individual casseroles. Divide mozzarella cheese between them. Bake 20-25 minutes until cheese is golden and melted. Garnish with parmesan cheese before serving.

Yellow Pepper Spaghetti

What’s Cooking in Gail’s Kitchen? Equal Measures: Yellow Pepper Spaghetti! You know how spaghetti always tastes better the second day? There’s something about those savory spices intensifying the sauce and melding it with the pasta. Some of it has to do with starch, I’m told, but I don’t want to get too scientific. I’ll trust my taste buds to go with the flow. Because my garden has a bounty of peppers right now, this seemed like a natural progression. Stuff ‘em. Not only did the leftover spaghetti taste amazing, but the yellow pepper added it’s own smoother mild flavoring. Not bitter. Not sweet. Just right. Maybe you’ll come to the same conclusion.

YELLOW PEPPER SPAGHETTI

Ingredients:

4 yellow peppers, whole

4 ounces mozzarella cheese, shredded

2 cups of leftover cooked spaghetti in marinara sauce

Chopped tomatoes, for garnish

Instructions:

Preheat the oven to 350°. Cut off the top of each yellow pepper and remove the insides. Rinse and drain. Stand peppers upright in a baking dish. Put a heaping tablespoon of mozzarella cheese in the bottom of each yellow pepper. Then stuff each pepper with the leftover cooked spaghetti in marinara sauce. Cover with foil and bake for 45 minutes. Remove foil, divide remaining cheese over the tops. Garnish with chopped tomatoes and bake 15 minutes longer. Serve immediately.

Manicotti Pasta Bowl

What’s Cooking in Gail’s Kitchen? The Clean Plate Club: Manicotti Pasta Bowl! Comfort food. We all have our favorites. Some include melted cheese, rich chocolate, home made soups, or peanut butter sandwiches. And then there’s pasta; guardian of the energy boost. Not only is pasta a healthy option, it satisfies by keeping hunger pangs at bay. Being affordable, versatile, and nutritious make it even more enjoyable. And a little pasta goes a long way. We all know that. Sure, pasta is a carb…but in a good way. It partners well with low fat protein and veggies. Go, Team Pasta!

MANICOTTI PASTA BOWL

Ingredients:

6 manicotti shells

3/4 pound lean ground beef

1/2 teaspoon sea salt

1/4 teaspoon oregano

1/4 teaspoon marjoram

1/4 teaspoon basil

1/8 teaspoon garlic powder

3 cups prepared spaghetti sauce, chunky

1 ounce cream cheese, softened

1 cup mozzarella cheese, shredded

1/4 cup parmesan cheese, grated

Fresh basil

Instructions:

Preheat oven to 350°. Cook manicotti shells according to package directions. Drain shells; rinse in cold water. Set aside. In a large skillet, brown ground beef until cooked and crumbled. Remove from heat. Drain liquid. Add sea salt, oregano, marjoram, basil, and garlic powder. Pour prepared spaghetti sauce over meat. Mix well. Spoon 1/3 of meat mixture into the bottom of two single-serving casserole dishes. Add softened creamed cheese and mozzarella cheese to the remaining meat mixture. Stuff each shell with filling. Arrange three filled manicotti shells in a row over sauce. Repeat in second casserole dish. Spread remaining filling over the tops of the stuffed shells. Sprinkle with parmesan cheese. Bake, covered, for 30 minutes. Uncover; bake 15 minutes longer until cheese is melted. Remove from oven; serve in casserole dish. Garnish with fresh basil.

Zingy Weeknight Pasta

What’s Cooking in Gail’s Kitchen? The Chow Down: Zingy Weeknight Pasta! Don’t you love it when everything you need for a quick meal is right at your fingertips? Well, I do. This was one of those nights when everything in the fridge “must-go” simply because we were leaving on a trip the next day. I already had a jar of homemade marinara sauce, but feel free to substitute a store bought variety you probably keep in your pantry, next to the package of spaghetti. The chicken strips are frozen, grilled, and precooked. Don’t judge me. It works. Oh, and I actually served freshly grated parmesan cheese as a garnish, but we sprinkled it on at the table.

ZINGY WEEKNIGHT PASTA

Ingredients:

1 tablespoon olive oil

1 green pepper, chopped

1 small onion, chopped

1 clove garlic, minced

3 cups prepared marinara

2 cups precooked grilled chicken strips, cut into chunks

1/2 pound sliced salami, cut into pieces

4 ounces spaghetti, cooked

Parmesan cheese for garnish

Instructions:

In a large skillet, warm olive oil over medium heat. Add chopped green pepper, chopped onion, and minced garlic. Sauté until tender, about 10 minutes. Reduce heat to simmer and add marinara sauce. Meanwhile, microwave frozen chicken to thaw. Cut into chunks. Add chicken and salami to sauce. Stir to mix. Cook spaghetti according to package directions, but remove the pasta 4 minutes earlier than directed since we are going to add the spaghetti to the sauce to finish cooking. Once the spaghetti is prepared to that point, ladle some of the pasta water into the sauce, about 1/3 cup. This will add wonderful flavor and help thicken the sauce nicely. Now drain the spaghetti and add it to the sauce mixture, without rinsing. Let the spaghetti finish cooking until it is al dente. Serve in pasta bowls. Garnish with parmesan cheese. (Freeze any leftovers to serve when you return from a day of travel.)

Jollof Spaghetti

What’s Cooking in Gail’s Kitchen? Clean Eating: Jollof Spaghetti! Just when you thought you’ve heard of everything, along comes another version of spaghetti night that just made your life a little easier. Gone is the method of boiling water to cook the pasta, worrying about how to keep the starch from building up, or the fact that oil makes the sauce slide right off. Sound familiar? Been there, done that. With this technique, the spaghetti cooks slowly in the marinara sauce. No advanced parboiling required. The results are moist, definitely al dente, and paired with the meatballs…out of this world. I see this in your future.

JOLLOF SPAGHETTI

Ingredients:

28-ounce can Roma tomatoes in basil sauce, cut-up

1/4 teaspoon oregano

1/4 teaspoon garlic powder

1/4 teaspoon basil

1/4 teaspoon marjoram

1 teaspoon olive oil

1 teaspoon agave nectar

1 teaspoon kosher salt

1/8 teaspoon red pepper flakes

1/2 cup sweet onion, chopped

1/2 cup green pepper, chopped

8 ounces spaghetti

1 pound frozen large Italian-style meatballs, precooked and thawed

Parmesan cheese, for garnish

Instructions:

In a large bowl, combine Roma tomatoes in sauce, oregano, garlic powder, basil, marjoram, olive oil, agave nectar, kosher salt, and red pepper flakes. Mix well. In a microwave-safe dish, combine sweet onion and green peppers. Microwave on High for 2 minutes. Add to marinara sauce. Transfer mixture to a Dutch oven. Bring to a boil over medium-high heat. Add spaghetti; stir. Reduce heat to simmer for 15 minutes or until spaghetti is cooked. Stir occasionally to separate pasta. In a microwave-safe dish, add the Italian-style meatballs. Cook on High setting, according to package directions. When cooked, add to the spaghetti mixture. Gently stir. Simmer 5 minutes longer to combine flavors, or keep warm until ready-to-serve. Spoon into bowls and garnish with parmesan cheese.

Basil Pesto Pasta

What’s Cooking in Gail’s Kitchen? Enjoyable Eats: Basil Pesto Pasta! I’m tired. And I’m hungry. What in the world can I cook for dinner that doesn’t take forever? But I want the taste to make me feel like I’m someone special. First of all, go over to the wine rack and open a nice bottle of Cabernet Sauvignon. Pour a little into a stemmed glass. Swirl and take a sip. This will put you in the mood. The wonderfully sweet herbal notes of the fresh basil will complement the flavor of the wine. Plus, the olive oil and parmesan cheese in the pesto sauce enhance the richness of fruit in the Cab. Take another sip. Now let’s get started. (Footnote: Obviously if you already have a jar of your favorite Basil Pesto in the kitchen pantry, you’re one step ahead.)

BASIL PESTO PASTA

Ingredients:

10.5 ounce package of cherry tomatoes

12 large basil leaves

1/3 cup almonds, slightly toasted

1 garlic clove, peeled and minced

1/2 teaspoon kosher salt

1/2 cup olive oil

1 pound spaghetti

1 tablespoon sea salt

1/2 cup parmesan cheese, grated

Fresh basil leaves, for garnish

Instructions:

Combine cherry tomatoes, basil leaves, toasted almonds, garlic clove, and kosher salt in a food processor. Pulse to blend into a fine purée. Scrape the sides and turn the processor on Low setting. Slowly pour the olive oil into the mixture in a continuous stream. The pesto will thicken nicely. Set aside. Cook the spaghetti in salted water, according to package directions. Drain well. Transfer spaghetti to a bowl. Quickly toss with pesto sauce. Sprinkle parmesan cheese over all. Garnish with basil leaves.