spices

DIY Barbecue Sauce

What’s Cooking in Gail’s Kitchen? Clean Eating: DIY Barbecue Sauce! Have you ever began preparations for a recipe and realized you were short one ingredient? It happens to me all the time. Since I live in the country, it’s easier for me to peruse my pantry for a do-it-yourself recipe than to run into town. Perhaps you feel the same way. For example, instead of tomato sauce and tomato paste, I substituted a jar of cocktail sauce. When I checked the ingredient list, the cocktail sauce contained both items plus a touch of horseradish. I love the zing that horseradish provides. Once you realize cooking is all about the flavors you like, the rest is a breeze.

DIY BARBECUE SAUCE

Ingredients:

12-ounces cocktail sauce

1/2 cup apple cider vinegar

1/3 cup raw honey

1 tablespoon Dijon mustard

1/4 cup molasses

2 tablespoons agave nectar

3 tablespoons Worcestershire sauce

2 teaspoons liquid smoke

1 teaspoon paprika

1 teaspoon garlic powder

1/2 teaspoon black pepper

1/2 teaspoon onion powder

1/2 teaspoon smoky sea salt

1/8 teaspoon cayenne pepper

Instructions:

In a saucepan over medium-high heat, combine cocktail sauce, apple cider vinegar, raw honey, Dijon mustard, molasses, agave nectar, Worcestershire sauce, liquid smoke, paprika, garlic powder, black pepper, onion powder, smoky sea salt, and cayenne pepper. Bring to a simmer. Reduce heat to medium-low and cook, uncovered, for 20 minutes. Stir occasionally. Sauce will slightly thicken. Transfer to a sealed container. Refrigerate up to one week.

Walnut Mango Granola

What’s Cooking in Gail’s Kitchen? Talking Points: Walnut Mango Granola! Have you noticed how versatile granola has become? It’s no wonder it has turned into a convenient substitute for breakfast when you’re on the run. Oats are full of iron and fiber, which the nutritionists keep drumming into our heads. It keeps us full, energizes the body, and detours junk food cravings. Nuts and seeds have heart-hearty benefits, which everyone wants, right? Personally, I prefer the crumbled version to sprinkle over my morning yogurt. Others prefer the chewy granola bars I find look too much like a candy bar. Don’t get me wrong, I enjoy peanut butter and chocolate chips as much as the next guy. I get it, but always check the sugar content because basically that’s what holds everything together. Talk about unwanted calories. No thanks. In the end do what is right for you. Meanwhile, if you want to make your own, this recipe is as easy as pie.

WALNUT MANGO GRANOLA

Ingredients:

1 cup walnut halves, chopped

1/4 cup coconut flakes

2 tablespoons pistachio nuts, roughly chopped

1 cup oats

1 tablespoon chia seeds

1/2 teaspoon cinnamon

1 tablespoon coconut sugar

1/4 teaspoon sea salt

3 tablespoons vegetable oil

2 tablespoons maple syrup

1/4 cup dried mango, chopped

1/4 cup dates, chopped

Instructions:

Preheat oven to 325°. Spray a baking sheet with nonstick oil. Set aside. In a large bowl, toss chopped walnuts, coconut flakes, pistachio nuts, oats, and chia seeds. Thoroughly combine; set aside. In another bowl, mix cinnamon, coconut sugar, sea salt, vegetable oil, and maple syrup. Drizzle over walnut mixture and toss to coat granola. Spread granola mixture onto baking sheet. Bake for 10 minutes; turn for even browning and bake 10 minutes longer. Remove pan from oven. Carefully stir in dried mango and chopped dates. Bake for 10 minutes. Remove granola from the oven and allow to cool completely. Transfer crumbled granola to an airtight container.

Knee-Jerk Chicken Wings

What’s Cooking in Gail’s Kitchen? Talking Points: Knee-Jerk Chicken Wings! Look ahead for a weekend meal that is Mmm Mmm Good. It takes a minute of advanced planning, but is, oh, so worth it. As with any marinade, its main purpose is to tenderize the chicken while bathing it with flavor and moisture. In the end you have chicken wings so juicy you won’t be able to put them down. As always, store the marinated chicken in the refrigerator. I don’t recommend reusing the marinade once you transfer the meat to a baking pan. As a general rule, any sauces that come into contact with uncooked meat should be disposed of properly to prevent harmful bacteria exposure. I’m good with that. In most cases an extra sauce or dressing can be offered instead.

KNEE-JERK CHICKEN WINGS

Ingredients:

1/4 cup vinegar

1 tablespoon dark rum

2 habanero peppers, chopped

1/2 red onion, chopped

2 green onions, chopped

1/2 tablespoon thyme

1 tablespoon olive oil

1 teaspoon sea salt

1 teaspoon black pepper

2 teaspoons allspice

2 teaspoons cinnamon

2 teaspoons nutmeg

2 teaspoons ginger

1 teaspoon molasses

2 pounds chicken wings

1/4 cup lime juice

1/2 cup ketchup

3 tablespoons soy sauce

1 tablespoon spicy honey

Chives, for garnish

Instructions:

To make the jerk paste marinade, combine vinegar, dark rum, habanero peppers, red onion, green onions, thyme, olive oil, sea salt, black pepper, allspice, cinnamon, nutmeg, ginger, and molasses in a blender. Pulse to mix until smooth. Place the chicken in a baking dish. Pour lime juice over chicken to coat on both sides. Wearing gloves, rub the jerk paste over both sides of the chicken wings, covering well. Transfer chicken to a gallon freezer bag. Use a rubber spatula to transfer all the marinade to the bag. Seal the bag and refrigerate overnight. When ready to bake, preheat the oven to 400°. Spray a rimmed baking pan with nonstick oil. Place chicken wings in a single layer, skin side up. Roast the chicken for 30 minutes, then flip to bake for another 20 minutes. Combine ketchup, soy sauce, and spicy honey in a small bowl. Mix well. Turn the chicken back over so the skin side is up. Brush with ketchup sauce. Bake 10 minutes longer. When chicken is done, transfer to a platter. Garnish with chopped chives. Serve with celery sticks and bleu cheese dressing.

Bored With Cheese?

What’s Cooking in Gail’s Kitchen? Talking Points: Bored With Cheese? Anyone who has perused a deli market understands how confusing the cheese categories have become. The choices appear endless. Cheese can be aged for months, hand-rubbed with robust Italian spices, shelf-cured for optimal quality, or made with passion from a local dairy. Who knew? I recently picked up a “cheese flight” of three Wisconsin varieties. I loved the description detailing the best pairing options for fruits, nuts, and beverages. Not only is it a great way to try mild or robust cheeses, it turns a charcuterie board into a win, win for the night.

BORED WITH CHEESE?

Ingredients:

3.5-ounce wedge Tuscan-rubbed fontina cheese

3-ounce wedge parmesan cheese

1.5-ounce edge bleu cheese

1 Granny Smith apple, cored and sliced

1/2 cup walnut halves

Crackers and baguette slices

Instructions:

Arrange cheeses, apple slices, and walnut halves on a cutting board. Serve with crackers, sliced baguette, beer, and wine.

Hasselback Honey-Roasted Carrots

What’s Cooking in Gail’s Kitchen? Delicious Holiday Foods: Hasselback Honey-Roasted Carrots! Get cooking with a vegetable side dish that will bring on the cheers. It not only has eye appeal when served, it is bursting of natural flavor combined with exotic spices. This is everyday cooking. Who wants to give it a try? These beautifully sliced carrots are incredibly simple to make. 


HASSELBACK HONEY-ROASTED CARROTS


Ingredients:

1 pound fresh carrots, peeled and tops trimmed

1/4 cup natural honey

1-2 tablespoons olive oil 

1 teaspoon seasoned salt

1/8 teaspoon black pepper

1 teaspoon ground ginger

1 teaspoon paprika 

1 teaspoon ground cumin

1 teaspoon thyme

Fresh Chives for garnish

Pomegranate arils for garnish


Instructions:

Preheat oven to 400°. Beginning at one end of the carrot, slice in vertical strips, being careful to stop before slicing through the bottom. Repeat with remaining carrots. Transfer carrots to a shallow dish. Combine natural honey, olive oil, seasoned salt, black pepper, ground ginger, paprika, ground cumin, and thyme. Stir well. Brush glaze onto the carrots, turning to coat. Place carrots on a nonstick baking pan in a single layer without touching. Bake 40-45 minutes. Garnish with fresh chives and pomegranate arils.

Neufchâtel Crab Dip

What’s Cooking in Gail’s Kitchen? Delicious Holiday Foods: Neufchâtel Crab Dip! Easy seafood appetizers can be prepared in no time at all. By substituting miniature phyllo dough shells for snack crackers, the results are impressively gourmet. Who doesn’t love that WOW factor?! Make this appetizer the star of your next gathering. Everyone will thank you.

NEUFCHÂTEL CRAB DIP

Ingredients:

1 6-ounce can crabmeat, drained, flaked, and cartilage removed

1/2 cup lobster meat, chunk style

1 green onion, snipped

1 teaspoon dried dill weed

1 teaspoon lemon peel, finely shredded

1 teaspoon lemon juice

8-ounces Neufchâtel cheese, softened

1/2 cup mayonnaise

1/4 cup Greek yogurt

1/2 cup Parmesan cheese, grated

1/8 teaspoon garlic powder

1/8 teaspoon seasoned salt

1/8 teaspoon red pepper flakes (optional)

1/4 cup Jalapeño Confetti Jelly

15-count package miniature phyllo dough shells

Fresh dill sprigs

Instructions:

Preheat oven to 350°. Arrange phyllo shells on a baking sheet. Bake 5-7 minutes until crisp. Remove and set aside. In a medium bowl, toss crabmeat, lobster, and green onion snips in dill weed, shredded lemon peel, and lemon juice. In a another bowl, combine Neufchâtel cheese, mayonnaise, Greek yogurt, Parmesan cheese, garlic powder, seasoned salt, and red pepper flakes. Mix well. Fold crabmeat mixture into mayonnaise mixture. Transfer dip to an oven-proof dish. Top with Jalapeño Confetti Jelly. Bake 20 minutes. Spoon warm crab dip into phyllo shells. Garnish with fresh dill sprigs. Serve warm.

Mexican Tarragon Turkey Breast

What’s Cooking in Gail’s Kitchen? Delicious Holiday Foods: Mexican Tarragon Turkey Breast! If you’re tired of the “same old, same old”, ways of preparing poultry, try something a little different. Mexican tarragon can easily catapult chicken and turkey to gourmet status. First of all, that slight hint of licorice may go unnoticed in a café chicken salad sandwich. Yet, something tastes extraordinary. If only you could put your finger on it. So, you go on with your day perhaps thinking you were hungrier than usual and would have devoured anything. Until memory flashback, in the form of a craving, stimulates the taste buds for an encore. The quest is on for the heat-loving herb with the green narrow leaves and golden flowers. Who knows, it may end up as a regular plant in your garden herb bed.

MEXICAN TARRAGON TURKEY BREAST

Ingredients:

3 tablespoons Mexican tarragon leaves, chopped

2 tablespoons olive oil

1/2 teaspoon poultry seasoning

1/2 teaspoon seasoned salt

1/8 teaspoon white pepper

3-pound turkey breast, bone in

Sprigs of Mexican tarragon, for garnish

Instructions:

Preheat oven to 325°. Combine chopped Mexican tarragon leaves, olive oil, poultry seasoning, seasoned salt, and white pepper. Wash turkey breast; pat dry. Using your fingers, loosen skin of turkey breast. Rub half the mixture under the skin. Secure skin to the underside of breast with toothpicks. Brush outside of turkey with remaining mixture. Place turkey breast on a rack in a roasting pan. Roast until a meat thermometer reads 170°, about two hours. Remove from oven; tent with foil. Allow to rest 15 minutes. Remove and discard turkey skin and toothpicks before carving. Transfer turkey slices to a platter. Garnish with sprigs of Mexican tarragon. Serve warm.

Kidney Bean Chili Pizza

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Kidney Bean Chili Pizza! If you like the spiciness of chili and can’t resist a slice of gooey cheese pizza, prepare yourself for an endorphin rush like no other. Happiness is contagious and I guarantee you, chili pizza will put you in a good mood. Now let me be clear, the pizza itself is not “make you sweat hot”, which is why I listed the hot pepper rings and sriracha as garnishes to taste. To each his own. I probably overdo the spiciness compared to my husband. Just remember, if it’s too spicy, drink milk. It soothes the body much better than soda, beer, or water.

KIDNEY BEAN CHILI PIZZA

Ingredients:

1 pound lean ground beef

1 envelope original chili seasoning mix

14.5-ounce can diced tomatoes, with juice

15-ounce kidney beans, with juice

12-inch prepared pizza crust

1/4 cup red onions, sliced

2 cups mozzarella cheese, shredded

Hot pepper rings, for garnish

Sliced green olives, for garnish

Sriracha Sauce, to taste

Instructions:

Preheat oven to 400°. In a large skillet over medium-high heat, brown ground beef. Drain fat. Stir in chili seasoning mix, diced tomatoes, and kidney beans. Bring to a boil. Reduce heat to low; simmer 10 minutes, stirring occasionally. Place pizza crust on a baking sheet. Spoon chili evenly onto crust. Layer with sliced red onions. Cover all with shredded mozzarella cheese. Bake 15-20 minutes or until cheese is melted and crust is crispy. Top with hot pepper rings and green olives. Drizzle with sriracha sauce. Serve immediately.

Vine Tomato Relish

What’s Cooking in Gail’s Kitchen? Bright Ideas: Vine Tomato Relish! Here’s a farm fresh recipe that can be substituted for a side salad, vegetable accompaniment, or sandwich condiment. I’ve even used it in pasta salad as well as on homemade pizza instead of marinara sauce. It’s that versatile. The fact that tomato relish is chunky makes it appealing no matter how you serve it. The herbs and spices enhance the flavor of the garden tomatoes making it a tasty treat that will surprise you. Keep a jar in the refrigerator and watch it disappear.

VINE TOMATO RELISH

Ingredients:

1 pint cherry tomatoes on the vine, halved and stems discarded

2 tablespoons thinly sliced red onion, chopped

2 green onions, chopped

1 tablespoon kosher salt

2 tablespoons olive oil

2 tablespoons balsamic vinegar

1/2 teaspoon Italian spices

1/8 teaspoon garlic powder

1/8 teaspoon red pepper flakes

Instructions:

In a mixing bowl, combine cherry tomato halves, red onions, and green onions. Sprinkle with kosher salt. Set aside. In a small bowl, whisk together olive oil, balsamic vinegar, Italian spices, garlic powder, and red pepper flakes. Drizzle vinaigrette over tomato mixture. Lightly toss. Cover bowl with plastic wrap and refrigerate for one hour before serving.