What’s Cooking in Gail’s Kitchen? The Color of Food: Poke Tuna Bowl! Allow me to introduce you to the rice cooker. In a mere 10 minutes, sweet Asian rice is transformed into a steamy sticky rice that can be eaten with your fingers. Simply scoop it into a ball, dip it in your favorite sauce, and nibble away. It’s that good. And gluten-free. Join the craze of poke bowls by adding ahi tuna and avocado chunks. Basically, you can dress it up to match your taste buds. It’s healthy, it’s colorful, and most of all, it’s Yumolicious!
POKE TUNA BOWL
2 ahi tuna steaks, skinless
1 tablespoon olive oil
1 tablespoon vegetable oil
1/2 teaspoon sesame oil
2 tablespoons furikake seasoning
1 teaspoon toasted sesame seeds
1 1/4 cup water
1 cup sweet rice
1 tablespoon olive oil
1 ripe avocado, peeled and cut into chunks
To prepare ahi steaks, combine olive oil, vegetable oil, and sesame oil in a shallow dish. Sprinkle with furikake seasoning and toasted sesame seeds. Marinate ahi tuna steaks ten minutes per side to coat evenly. Remove from marinade and set aside. In a medium skillet over medium-high heat, warm oil mixture. Cook steaks 2-3 minutes per side. Remove from heat. Transfer ahi steaks to a cutting board and tent with foil for 10 minutes. To prepare rice, combine water, sweet rice, and olive oil in a rice cooker. Secure lid with knob set to Pressure. Set timer for 10 minutes and press Start. Meanwhile, cut ahi tuna into 1/4” thick slices. Chop avocado into chunks. When rice is finished, turn lever to Steam on rice cooker; wait until steam is released and then carefully remove lid. Scoop sticky rice into bowls. Add sliced ahi tuna and avocado chunks. Serve with dipping sauce.*
*For homemade Vietnamese Dipping Sauce, follow the link.
Dining Outside the Home: Luke Bryan’s 32 Bridge in Nashville, Tennessee! Check out this popular watering hole named after a bridge that goes over the Flint River and holds special memories for Luke Bryan. As you stroll along iconic Broadway street in Music City, step through these doors where everyone becomes a friend and sunny optimism is a darn fine quality. Raise your glass to live music when single artists and talented bands give their all. Hungry for an afternoon bite? Lukes’s Elk Burger satisfies those pangs with ground elk, red dragon cheese, garlic aioli, pickle, and tomato. It’s mouth-watering goodness in every bite. From starters to sushi, steaks to dessert, Luke’s 32 Bridge has it all.
Dining Outside the Home: The Mariner in Mystic, Connecticut! In the center of Historic Downtown Mystic enjoy a meal, or two, at this upscale coastal restaurant where the seafood is fresh, food is made from scratch, and the cocktails go down real smooth. Try their version of New England Clam Chowder. Made with the freshest clams, the richest cream, and a secret recipe they’ll take to their grave. Is it any wonder it’s the top favorite in the restaurant? But don’t stop there. The gourmet chef also specializes in Italian cuisine from pastas to gnocchi as well as dry-aged steakhouse attractions that include tender filets and pan roasted rib eyes. Are you getting the picture? Perhaps you need to make The Mariner your regular eating house.
What’s Cooking in Gail’s Kitchen? Start Smart: Tuna Tartare with Seaweed! Do you wrinkle your nose when you hear the word “raw”? Some people get a little squeamish. How about if you see the word “sushi”? My grandkids’ eyes light up and their mouths begin to salivate. See the difference? “Tartare” is a fancy word for raw meat or seafood. In Hawaii, you may see the words “Ahi Poke”, which is a healthy raw tuna dish made with the best tuna right out of the sea. By adding a mixture of ginger, garlic, sesame oil, and red pepper flakes, the flavor becomes incredibly irresistible. Check out the closest Asian Deli to pick up a container of ready-to-serve seaweed salad. It’s already marinated in a delicious sauce. Together on a plate, you’ve just created a masterpiece.
TUNA TARTARE WITH SEAWEED
2 ahi tuna steaks, cut into 1/4” cubes
3 tablespoons organic soy sauce
1 teaspoon sesame oil
1 teaspoon chili garlic sauce
1 tablespoon toasted sesame seeds
1/2 green onion
1 red jalapeño pepper, sliced
4-ounce container of prepared seaweed salad
Green onion slivers for garnish
Pat ahi tuna dry with a paper towel. Transfer to a bowl. Add organic soy sauce, sesame oil, chili garlic sauce, toasted sesame seeds, the chopped white ends of the green onions, and the red jalapeño pepper slices. Gently toss to coat. Cover and refrigerate one hour. To serve, place prepared seaweed salad on a plate. Layer ahi tuna over salad. Garnish with the remaining green onion curls.
Dining Outside the Home: Farmhouse Restaurant in Fair Oaks, Indiana! Experience a culinary adventure that’s straight off the farm. With ingredients that are raised, produced, and harvested locally, freshness is key. From the moment you are seated, all who gather round the table notice hospitality that knows no bounds. One munch of all-natural cornbread from the bread basket can test willpower that sends self-control reeling. And that’s just the beginning. Portions are generous, so be warned. Whether you choose mile-high sandwiches or hand cut ribeyes, no one walks away hungry or disappointed. And the desserts are phenomenal, I’m told. I wouldn’t know. Honestly, I surrendered to the texture and aroma of the cornbread.