Eating My Way Through the Alphabet: Letter Y

What’s Cooking in Gail’s Kitchen? Front-Runner Favs: Yam Streusel Boats! Root vegetables are our friends. Yams, also known as sweet potatoes, contain more healthy fiber and Vitamin A than white potatoes. Plus they are lower in calories. Granted today’s recipe has a streusel topping, but think about it. When you eat a baked (white) potato, do you add butter, sour cream, and crumbled bacon? I know, right! Obviously portion-control is part of the equation in making healthy choices. With the holidays on the horizon, think warm, comfort foods containing root vegetables. 
YAM STREUSEL BOATS
Ingredients for Yams:

2 medium sweet potatoes 

1 tablespoon olive oil

Sea salt

1 tablespoon butter, softened

1 teaspoon maple syrup 

1 pinch cinnamon 

1 pinch chipotle chili powder 
Ingredients for Chipotle Pumpkin Seeds:

2 tablespoons butter, melted 

1 teaspoon olive oil

1 teaspoon Worcestershire sauce

1/8 teaspoon raspberry chipotle rub

3/4 cup pumpkin seeds
Ingredients for Streusel Topping:

1 tablespoon flour

1/3 cup brown sugar 

1 tablespoon butter, softened 

1/4 cup chipotle pumpkin seeds, chopped 
Instructions:

Preheat oven to 350°. Rub sweet potatoes with olive oil. Sprinkle with sea salt. Pierce the top with a knife. Place potatoes directly on the oven rack. Bake one hour. Remove from oven and set aside to cool. Cut potatoes in half lengthwise. Scoop the flesh into a mixing bowl. Place potato shells on a baking sheet. Slightly mash the sweet potato flesh. Add butter, maple syrup, cinnamon, and chipotle chili powder. Whisk until smooth. Spoon mixture equally into yam shells. For seasoned pumpkin seeds, combine butter, olive oil, Worcestershire sauce, and raspberry chipotle rub. Whisk well. Put pumpkin seeds in a ziplock bag. Pour butter mixture over all. Seal and shake to coat. Transfer seeds to a baking sheet. Bake 10 minutes. Toss and bake 5 minutes longer. Cool. Chop 1/4 cup of seasoned pumpkin seeds for topping. For streusel topping, use a medium bowl. Combine flour, brown sugar, and butter. Mix well. Topping should be crumbly. Fold in chopped pumpkin seeds. Sprinkle streusel topping over mashed sweet potatoes. Bake 15 minutes. Remove from oven and serve. 

Eating My Way Through the Alphabet; Letter E

What’s Cooking in Gail’s Kitchen? Be Our Guest: Eagle Brand Caramel Rum Sauce! For caramel-lovers all over the world, this recipe can be your legacy. It’s rich, it’s thick, it’s buttery, and it’s laced with a hint of dark rum that gets the party started. Take a moment to tick off the countless ways you can drizzle caramel sauce over food. Spread it on toast, then sprinkle with cinnamon. Add it to coffee for a smooth latte. Turn it into an apple dip coated with salted peanuts. Whip it into pudding or smoothies. Top off a bowl of ice cream. You get the idea. If your imagination stalls out, simply dip a teaspoon into the jar and enjoy the caramel sauce all by itself. 
EAGLE BRAND CARAMEL RUM SAUCE
Ingredients:

14-ounce can Eagle Brand Sweetened Condensed Milk

2 tablespoons dark rum

2 teaspoons vanilla extract
Instructions:

Preheat oven to 425°. Pour sweetened condensed milk into a 9-inch pie plate. Cover with foil. Carefully place the pie plate into a shallow pan. Fill the larger pan with 1/2 inch hot water. It will surround the pie plate. Bake 2 hours or until sauce is thick and caramel in color. Remove larger pan from oven. Take the pie plate out; remove foil and pour caramel into a large bowl. Using a hand mixer, beat on LOW speed for one minute. Add dark rum and vanilla extract. Continue beating on LOW speed until liquid is blended. Increase speed to HIGH for one minute longer. Caramel will appear smooth and creamy. Cool 15 minutes before serving. Store in the refrigerator.