vegetable

Giddyup Gazpacho

What’s Cooking in Gail’s Kitchen? A Burst of Flavor: Giddyup Gazpacho!  Yee-haw!  Get set to gather the bounty of your garden because this dish has quite a variety of appetizing vegetables! You’ll experience an explosion of flavor in every mouthful. Gazpacho is one of those mysterious soups that is meant to be eaten COLD. Sound bizarre? I know, right!  Trust me, the fusion of wholesome produce is unsurpassed. And the temperature is perfectly refreshing this time of year. 

GIDDYUP GAZPACHO 

Ingredients:

4 large ripe tomatoes, chopped 

1 small sweet onion, finely chopped

2 stalks of celery, diced

1 small green pepper, diced

1/2 cup baby carrots, finely chopped

2 cloves garlic, minced

1 medium cucumber, peeled, seeded, and diced

1/4 cup olive oil

2 tablespoons garlic vinegar 

1 teaspoon sea salt

1/8 teaspoon cracked black pepper

1 teaspoon sriracha hot chili sauce (optional)

2 cups 100% vegetable juice, low sodium

Instructions:

In a large mixing bowl add all the ingredients from the top of the list to the bottom. Stir well. The vegetable juice is added last so you can determine the consistency of the soup. Cover the bowl and refrigerate for at least one hour before serving. 

Fried Lavash Triangles

What’s Cooking in Gail’s Kitchen? Food Plating: Fried Lavash Triangles! Lavash, like anything else these days, can often be purchased in the Deli Department of your local supermarket without having to make it at home. Lavash slightly resembles pita bread or flatbread, but much thinner. Different varieties are available including flax, oat bran, and whole wheat. The package I bought contained 4 sheets. Obviously, you can make triangular snack chips or square crispy crackers. Once you try it, you’ll see how versatile lavash really is. Crunch-time is back to Munch-time. 

FRIED LAVASH TRIANGLES

Ingredients:

2 sheets of lavash bread

1-2 tablespoons vegetable oil 

2 tablespoons olive oil

1 teaspoon tajin seasoning

1/2 teaspoon sea salt

1/8 teaspoon cayenne pepper powder

Instructions:

Preheat oven to 200°. Set aside a baking sheet. Warm vegetable oil in an iron skillet over medium-low heat. Brush the top of each sheet of lavash bread with olive oil. Sprinkle with tajin seasoning and sea salt. Sprinkle with cayenne pepper powder, to taste. Using a kitchen shears, cut lavash bread into triangles of desired size for snack chips. Place a single layer of triangles in the iron skillet. Watch closely. Using a tongs, flip over to fry both sides. When slightly golden, transfer the fried lavash triangles to the baking sheet, still forming a single layer. Repeat frying process until all chips are fried. Place baking sheet in the oven for about 5-6 minutes. Remove and let cool. This turns the chips crispier and adds more crunch. Serve with tzatziki dip.

Turnips & Roasted Sweet Potatoes

What’s Cooking in Gail’s Kitchen? Turnips and Roasted Sweet Potatoes! Here’s a little twist on adding turnips to your menu. When seasoned and mixed with other root vegetables, like sweet potatoes, the somewhat bland flavor of the turnip becomes robust and savory. You’ll find yourself serving them more often. 

TURNIPS & ROASTED SWEET POTATOES 

Ingredients:

3 medium sweet potatoes, peeled and cut into wedges 

4 medium turnips, peeled and cut into chunks

1/4 cup extra virgin olive oil

1/2 teaspoon seasoned salt

1/4 teaspoon white pepper

1/4 teaspoon cayenne pepper

1/8 teaspoon garlic powder

Instructions:

Preheat oven to 425°. In a large bowl, combine all ingredients. Mix well until vegetables are evenly coated. Marinate in the refrigerator for one hour. Spray a baking sheet with non-stick spray. Spread vegetables into single layer. Avoid contact. Bake about 40 minutes or until tender and slightly browned. 

Serving suggestion:  For a creamy dip, mix Greek yogurt with fresh onion chives.  It will seem like a mild onion dip, but with a much lighter flavor. 

Honey Grilled Carrots

What’s Cooking in Gail’s Kitchen? Uplifting Aromas: Honey Grilled Carrots! You know that slightly sweet and smoky flavor grilled foods release into our memory banks? Welcome another member to the weekend cookout. Move over, corn-on-the-cob, you might have competition with grilled carrots. The sweet juices, combined with a bit of honey, create a caramelized flavor that makes them a match worthy of any backyard barbecue on the horizon. So the next time you need another vegetable to be a star attraction, pick up a bag of carrots and watch them both disappear. 

HONEY GRILLED CARROTS

Ingredients:

8 large carrots, tops removed

1 1/2 tablespoons olive oil

1 tablespoon natural honey

Juice from one lemon

1 teaspoon za’atar seasoning 

Instructions:

Preheat the gas grill to 450°. Place carrots in a single layer in a microwave-safe dish. Microwave carrots for 2 minutes on High before grilling. Whisk together olive oil, natural honey, lemon juice, and za’atar seasoning. Pour over carrots. Marinate until grill comes to set temperature. Using a tongs, transfer carrots directly onto heated grates. Grill for 6 minutes, turning as needed to char the carrots. 

Pea Green Gazpacho with Lobster

What’s Cooking in Gail’s Kitchen? Fabulous Fixings: Pea Green Gazpacho With Lobster! Chilled soups can make an ordinary meal feel like a special occasion. They can be served in place of a salad course because, essentially, they are “liquid veggies” in soup form. I like to add depth by not blending them completely smooth. That way I can taste the fresh-from-the-garden flavors that offer superior quality. Of course, a nicely baked artisan bread would make the perfect dinner complement. When you know, you know. 

PEA GREEN GAZPACHO WITH LOBSTER

Ingredients:

2 tablespoons butter

1 small onion, chopped

1 leek, white and green parts only, sliced

4 cups vegetable stock

10-ounce bag frozen peas, thawed

8-ounces lobster meat, cooked and cut into pieces

Instructions:

In a large pot, warm butter over medium heat. Add chopped onions and sliced leeks. Cook until soft, stirring occasionally, for 10 minutes. Add vegetable stock. Raise heat to high setting. Bring contents to a boil; reduce and simmer for 5 minutes. Add peas. Simmer 3 minutes longer. Purée half the soup in a blender until smooth. Transfer all ingredients to a clean pot; chill for one hour. Pour soup into serving bowls. Top with lobster meat chunks. Serve. 

Greek Oven Potatoes

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Greek Oven Potatoes! This sounds crazy, but these potatoes are baked and steamed at the same time. The end result is tenderness and flavorful, an extraordinary combination. It sounds like a lot of liquid, but trust me, the potatoes literally soak up the moisture. They can handle it. The spice mix does a great job of penetrating the potatoes while teasing the senses with a whiff of aromatic pleasantness. For a side dish that is anything but hum-drum, give this one a whirl. No regrets.

GREEK OVEN POTATOES

Ingredients:

1/2 teaspoon seasoned salt

1/2 teaspoon black pepper

1/2 teaspoon smoky paprika

1/2 teaspoon dried rosemary

4 red potatoes, peeled and cut into wedges

4 garlic cloves, chopped

2 tablespoons olive oil

1/2 lemon, juiced

2/3 cup vegetable broth

1/3 cup parmesan cheese, grated

Fresh basil, for garnish

Instructions:

Preheat oven to 400°. Spray a small baking dish with nonstick oil. Set aside. In a small bowl, combine seasoned salt, black pepper, smoky paprika, and dried rosemary. Set aside. Arrange red potato wedges in the prepared baking dish. Sprinkle with spice mix. Toss briefly to cover all. In a bowl, whisk together garlic cloves, olive oil, lemon juice, and vegetable broth. Pour over potatoes. Cover with foil and bake for 40 minutes. Carefully take the baking dish from the oven, remove the foil, and sprinkle the potatoes with parmesan cheese. Return dish to oven and bake, uncovered, for 15 minutes longer. Potatoes will be cooked through and golden brown in color. Garnish with fresh basil. Serve immediately.

Yellow Wax Bean Pancetta

What’s Cooking in Gail’s Kitchen? Cheerful Choices: Yellow Wax Bean Pancetta! Yellow beans get a raw deal when it comes to the green bean family. It’s almost like they are the red-headed stepchild. Just because they don’t get their color from chlorophyll doesn’t mean they taste bad. Both taste sweet and “grassy”. If anything, green kinda turns dull when its cooked, but yellow turns golden. Now be honest with me….wouldn’t you rather go for the gold?!?

YELLOW WAX BEAN PANCETTA

Ingredients:

14.5-ounce can cut wax beans, drained

4 ounces pancetta, diced

3 tablespoons olive oil

1/2 teaspoon sea salt

1/4 teaspoon black pepper

Fresh parsley, chopped

Instructions:

Preheat oven to 400°. Spray a baking sheet with nonstick oil. Set aside. In a bowl, combine wax beans, diced pancetta, olive oil, sea salt, and black pepper. Gently toss to coat well. Transfer yellow wax bean pancetta mixture to prepared baking sheet. Spread to a single layer. Roast in the oven for 25 minutes or until golden brown on the edges. Remove from oven, transfer to a platter, and serve with fresh chopped parsley.

Xtra Tender Grilled Radishes

What’s Cooking in Gail’s Kitchen? Cheerful Choices: Xtra Tender Grilled Radishes! If you’ve avoided radishes because of their bitter earthy taste when eaten raw, perhaps it’s time to give them another chance. Keep in mind radishes are simply a root vegetable, no different than a potato or turnip. Once they are cooked, a natural sweetness emerges. Surprise! The slightly crisp outer core reveals a nice soft middle that makes your mouth go “Mmmm.”

XTRA TENDER GRILLED RADISHES

Ingredients:

4 cups radishes, stems removed and halved lengthwise

1 tablespoon olive oil

1 teaspoon garlic and herb seasoning

2 tablespoons butter, melted

1 teaspoon fresh thyme, chopped

1/2 teaspoon sea salt

1/4 teaspoon black pepper

Instructions:

Warm an iron skillet or grill pan over medium-high heat. Toss the radishes in olive oil to coat. Sprinkle with garlic and herb seasoning. Reduce the heat to medium. Place the radishes, cut side down, on the iron skillet. Sear the radishes for 3-4 minutes per side. They will start to soften without losing their crunch. Remove pan from heat. Drizzle the radishes with melted butter. Sprinkle with chopped thyme leaves, sea salt, and black pepper. Serve immediately.

Xanadu Pasta Salad

What’s Cooking in Gail’s Kitchen? Table Food: Xanadu Pasta Salad! At first glance, this may appear as a five-minute throw-together meal. Think again. In actuality, the magic begins once half the ingredients are combined and tucked away in the refrigerator for a couple days to marinate. At this point, the pasta actually transforms into a gourmet dish you are likely to have tasted at a family-owned sandwich shoppe or small town deli. One forkful may leave you wondering if this is all a dream. Is that music I hear in the background? Xanadu. Quickly, store those thoughts in your memory bank. I have no doubt you’ll return there for more.

XANADU PASTA SALAD

Ingredients:

16 ounces vermicelli spaghetti pasta

1 1/2 tablespoons kosher salt

2 tablespoons seasoned salt

1/2 cup lemon juice

1/3 cup vegetable oil

1 pint red and yellow cherry tomatoes, halved

8 ounces small mozzarella balls, halved

1 teaspoon crushed oregano

Fresh basil, for garnish

Instructions:

Cook vermicelli according to package directions. Drain. Transfer to a large bowl. Combine cooked pasta, kosher salt, seasoned salt, lemon juice, and vegetable oil. Pour mixture into a gallon ziplock bag. Refrigerate for two days, turning a couple times to marinate flavors. Then pour seasoned pasta into a large bowl. Spoon in red and yellow cherry tomatoes. Add small mozzarella balls. Sprinkle with crushed oregano. Gently toss. Garnish with fresh basil. Serve immediately. Refrigerate leftovers.