vegetable

Eating My Way Through the Alphabet: Letter N

What’s Cooking in Gail’s Kitchen? The Color of Food: Normandy Vegetable Soup! Take a stroll down a country lane where small-scale growers of local gardens nourish a family farm with adventurous dishes. Simple vegetable consumption combined with milk, butter, and cheese appeals to the taste buds. Perhaps it’s a throwback to our childhood where nothing went to waste. Or maybe it’s the fact that classic veggies are always a good idea. Normandy Vegetable Soup. Put a twist on your next meal-in-a-bowl.

NORMANDY VEGETABLE SOUP

Ingredients:

1 sweet onion, chopped

1 teaspoon Herbs de Provence

1 tablespoon olive oil

1/4 cup butter

1/4 cup flour

1/4 teaspoon sea salt

1/8 teaspoon black pepper

2 cups light cream

2 cups chicken broth

16-ounce bag Normandy vegetables, thawed*

4-6 ounces sharp cheddar cheese, shredded

Instructions:

In a skillet over medium-high heat, add chopped sweet onion, herbs de Provence, and olive oil. Sauté 5 minutes or until soft. Set aside. In a 2-quart pan over medium-low heat, melt butter. Do not scorch. Add flour, sea salt, and pepper. Stir for 2-3 minutes to make a roux. Slowly add light cream, stirring often to remove lumps. Bring to a slow boil. Carefully add chicken broth, onions, Normandy vegetables. Bring mixture back to a boil. Reduce to medium-low and cook for 20 minutes until vegetables are tender. Stir in sharp cheddar cheese until cheese is melted. Ladle into bowls. Serve hot.

*Normandy vegetables are broccoli and cauliflower florets, sliced carrots, zucchini, and yellow squash. Some varieties include a few red pepper bits, green beans, and lima beans.

The Color of Food

Ever wonder why restaurants feature photos on the menu? It’s pretty simple, actually. People respond to the color of food. Our sense of sight connects to our sense of taste in a way that creates an expectation causing a positive physical response. It’s no secret our taste buds are ruled by the appearance of food before one morsel ever reaches our mouth. Think about it. Cravings conjure up memories of satisfaction. Mealtime then becomes an emotional all-star event tapping into our senses. And speaking of stars…Some of my posts have received a nod from the “Food Network” on Twitter (Snapshotsincursive@DornaGail) as well as Ina Garten, The Barefoot Contessa, on Instagram @gail_dorna. This continuous journey of the palate gives me time with you. Thanks very much to all of my guests and followers on http://snapshotsincursive.com for the uplifting support, award nominations, and moving words of encouragement. What’s Cooking in Gail’s Kitchen? It’s as simple as A-B-C. I love to cook, and my husband loves that I do it often. Most recipes serve 2-4 people, but can be easily modified. Leftovers are golden morsels to be eaten later or shared with others. Seeing a smile of gratitude keeps me going. Now take a deep breath, inhale the aromas, and join me on a tasteful journey entitled, “EATING MY WAY THROUGH THE ALPHABET: THE COLOR OF FOOD!”

Eating My Way Through the Alphabet: Letter P

What’s Cooking in Gail’s Kitchen? The Daily Special: Prosciutto Wrapped Asparagus! For all the asparagus lovers out there, prepared to be impressed. Really impressed. And if you’ve never had the desire to taste a delicate stalk of asparagus that seems to demand an additional fee on the restaurant menu, you may have discovered a reason to give it a whirl. Prosciutto. These two ingredients were destined to marry forever and ever, in my opinion.

PROSCIUTTO WRAPPED ASPARAGUS

Ingredients:

1-pound fresh asparagus spears, ends trimmed

2 tablespoons olive oil

1/4 teaspoon seasoned salt

1/8 teaspoon Mrs. Dash Garlic & Herb Seasoning

6 ounces prosciutto, thinly sliced

Instructions:

Raise the oven rack to its highest level, which should be about 5 inches below the coils of the broiler. Preheat the broiler. Meanwhile take the asparagus spears and place in a gallon zip-lock bag. Add the olive oil and seasonings. Seal the bag, squeezing out the air, and flip to coat all pieces. Slice the prosciutto lengthwise. Taking one asparagus spear at a time, begin wrapping prosciutto midway from the tip to the stem base, spiraling as you go, overlapping the seams slightly. Place it on a baking sheet sprayed with non-stick oil. Repeat until all pieces are prepared. Before broiling, make sure there is space between the asparagus. Broil for 3 minutes, remove the baking sheet, turn asparagus with a tongs, return to the oven, and broil another 3 minutes. Pieces should slightly char and appear crisp. The secret is to keep them spaced. For best results, choose medium-size asparagus instead of very thin stalks.

Eating My Way Through the Holidays! Yuletide Favs: Hasselback Honey-Roasted Carrots!

Eating My Way Through the Holidays! Yuletide Favs: Hasselback Honey-Roasted Carrots! Get cooking with a vegetable side dish that will bring on the cheers. It not only has eye appeal when served, it is bursting of natural flavor combined with exotic spices. This is everyday cooking. Who wants to give it a try? These beautifully sliced carrots are incredibly simple to make.

HASSELBACK HONEY-ROASTED CARROTS

Ingredients:

1 pound fresh carrots, peeled and tops trimmed

1/4 cup natural honey

1-2 tablespoons olive oil

1 teaspoon seasoned salt

1/8 teaspoon black pepper

1 teaspoon ground ginger

1 teaspoon paprika

1 teaspoon ground cumin

1 teaspoon thyme

Fresh Chives for garnish

Pomegranate arils for garnish

Instructions:

Preheat oven to 400°. Beginning at one end of the carrot, slice in vertical strips, being careful to stop before slicing through the bottom. Repeat with remaining carrots. Transfer carrots to a shallow dish. Combine natural honey, olive oil, seasoned salt, black pepper, ground ginger, paprika, ground cumin, and thyme. Stir well. Brush glaze onto the carrots, turning to coat. Place carrots on a nonstick baking pan in a single layer without touching. Bake 40-45 minutes. Garnish with fresh chives and pomegranate arils.

Eating My Way Through the Holidays! Yuletide Favs: Yams Topped With Pecan Streusel!

Eating My Way Through the Holidays! Yuletide Favs: Yams Topped with Pecan Streusel! One of the advantages of being married is the blending of traditions, especially when it comes to family recipes. “My mama always put marshmallows on our sweet potatoes,” my husband volunteered as I sat planning my holiday menu. I’d heard of it, but had no idea why people raved about it. ‘Til now. OMG! This yam dish is about as close as you can get to eating dessert throughout the meal. Seconds, please.

YAMS TOPPED WITH PECAN STREUSEL

Ingredients:

1 tablespoon unsalted butter

2 1/2 pound can of yams; drained, cut into 1″ cubes

2 tablespoons olive oil

1/4 cup natural honey

1 tablespoon pure maple syrup

1 teaspoon cinnamon

1/2 teaspoon sea salt

1/8 teaspoon white pepper

Streusel Topping:

1 cup brown sugar

1/3 cup flour

1 teaspoon cinnamon

5 tablespoons unsalted butter, melted

1 cup glazed pecans, chopped*

1 3/4 cups miniature marshmallows

Instructions:

Preheat oven to 350°. Grease a 9″ round casserole dish with one tablespoon unsalted butter. Arrange cut yams evenly. Drizzle the yams with olive oil, natural honey, and pure maple syrup. Sprinkle with ground cinnamon, sea salt, and white pepper. In a small bowl combine brown sugar, flour, and cinnamon. Mix well. Add melted butter. Stir until the liquid is absorbed and topping resembles small peas. Spread over the top of the yams. Sprinkle pecans over all. Bake 25 minutes. Remove and carefully arrange miniature marshmallows around the perimeter of the casserole dish. Return to the oven and additional 5 minutes until marshmallows appear toasted. Watch carefully. Serve warm.

*Glazed Pecans can be referenced at the following link.

http://Snapshotsincursive.com/2015/11/18

Eating My Way Through the Holidays! Yuletide Favs: Green Bean Casserole!

Eating My Way Through the Holidays! Yuletide Favs: Green Bean Casserole! Can we ever get enough of this all-time favorite side dish? I think not! It seems there are all sorts of variations on this classic holiday casserole. Some of my friends only use French-style green beans while others prefer freshly snapped. And the seasonings are all over the map from Hawaiian sea salt medleys to crushed Midwest garden herbs. I keep it simple because, honestly, once you add the French fried onion rings, everything else takes a back seat.

GREEN BEAN CASSEROLE

Ingredients:

2 cans whole green beans, drained and cut-up

1 can cream of mushroom soup, undiluted

1/2 cup light cream

1/8 teaspoon Mrs. Dash herb and garlic seasoning

1/8 teaspoon seasoned salt

1 1/2 cups French fried onions

Instructions:

Preheat oven to 325°. Spray a medium casserole dish with nonstick spray. Combine green beans, cream of mushroom soup, light cream, herb seasoning, and salt. Mix well. Fold in 1/2 cup of French fried onion pieces. Place in casserole dish. Spread evenly. Arrange remaining French fried onion rings over top around the edges leaving the center open. Bake 30-35 minutes.

Eating My Way Through the Alphabet: Letter G

What’s Cooking in Gail’s Kitchen? The Chow Down: Garlic Smashed Potatoes! Now you, too, can have the same potato side dish at home which you often choose in popular eateries. It’s so incredibly easy you’ll find yourself wondering why you didn’t think of it before now. My simple recipe requires only three key ingredients: Idaho Russet Potatoes, Boursin Garlic Cheese, and of course, French Butter with sea salt. A sprinkling of bacon bits and fresh cut chives for garnish merely enhances an already phenomenal taste. With the holidays on the horizon, be kind to yourself. Keep it simple and WOW your friends and family without spending endless hours in the kitchen. You deserve it. 
GARLIC SMASHED POTATOES 
Ingredients:

2 large Idaho Russet Potatoes 

5.2 ounces package Boursin Garlic and Herb Gournay cheese

2 tablespoons butter, salted

Bacon bits, for garnish 

Fresh cut chives, for garnish 
Instructions:

Peel potatoes and cut into chunks. Place potatoes in a 2-quart pan. Cover with cold water. Add about a teaspoon of salt. Bring to a boil. Reduce heat to medium and cook potatoes for 15-18 minutes or until tender when pierced with a knife. Empty pan of potatoes into a colander to remove water. Transfer potatoes back to the pan, add butter and Boursin garlic cheese. Cover for 2-3 minutes. Take a hand mixer and smash the ingredients together until slightly chunky. Potatoes will be stiff but creamy. Transfer potatoes to a serving dish. Top with bacon bits and fresh cut chives for garnish. Serve immediately with gravy, if desired. 

Eating My Way Through the Alphabet: Letter K

What’s Cooking in Gail’s Kitchen? Front-Runner Favs: Kooky Cucumber Salad! Does anyone really count the number of daily servings of vegetables recommended for a healthy diet? I know I don’t. And I suspect I’m not in the minority. What I do pay attention to is how appealing food looks on the plate. It’s one of the reasons I have a Spiralizer among my kitchen utensils. Besides, it takes minimal effort to make ordinary foods look this good. The fact that I’m maintaining a low fat, low carb, and low calorie intake just gives me all the more reason to splurge on something sweet later on. Call me crazy, or call me “kooky”.
KOOKY CUCUMBER SALAD
Ingredients:

1 large cucumber, halved

1 tomato, chopped

1/2 cup red onion, thinly sliced

1/4 cup Kalamata olives, pitted

1/4 cup olive oil

2 tablespoons garlic red wine vinegar 

1/4 teaspoon kosher salt

1/4 teaspoon black pepper

1 tablespoon fresh oregano, chopped for garnish
Instructions:

Spiralize half the cucumber with the apple core attachment, for wider strips. Spiralize the remaining cucumber half with the noodle attachment, for spaghetti-like spirals. Arrange cucumbers in a serving bowl. Top with chopped tomatoes and red onion slices. Add Kalamata olives. Whisk together olive oil and garlic red wine vinegar. Drizzle over salad. Sprinkle with kosher salt and black pepper. Garnish with fresh oregano. 

Eating My Way Through the Alphabet: Letter N

What’s Cooking in Gail’s Kitchen? Foodstuff Redefined: New Potato Salad! If I said it once, I’ve said it a hundred times: the French have it going on! The more I explore their recipes, the more I feel like a gourmet chef. You can, too. Trust me. When I tell you I’m going to have you make potato salad by skipping the mayo, just pretend you didn’t hear me and forge ahead. The results are worth it. Don’t make a big deal when you serve it as a side dish. You’re husband will do that for you. Husband-tested, rave reviews!
NEW POTATO SALAD 
1 pound red-skinned new potatoes 

1 teaspoon sea salt

3 tablespoons olive oil

2 tablespoons garlic red wine vinegar 

1 tablespoon Dijon mustard

1/2 teaspoon kosher salt

Cracked black pepper, to taste

1/2 cup celery hearts, thinly sliced

1/4 cup fresh chervil, coarsely chopped 
Instructions: 

Place quartered potatoes, skin on, in a large saucepan with enough water to cover. Add sea salt. Bring to a boil over high heat, reduce to medium-low, and simmer until potatoes are tender when pierced with a knife, about 15-20 minutes. For dressing, combine olive oil, garlic red wine vinegar, Dijon mustard, kosher salt, and cracked black pepper. Whisk until blended. When potatoes are cooked, drain well. Transfer them to a bowl to cool. Pour the dressing over the potatoes. Add celery and chervil, gently folding to blend flavors. Serve warm or at room temperature.