vegetable

Eating My Way Through the Alphabet; Letter S

What’s Cooking in Gail’s Kitchen? Take a Seat at the Table: Salisbury Steak! Everyone knows it’s not really steak, but instead hamburger patties smothered in thick brown gravy. I like to think of it as savory meatloaf patties that are more economical than certified Angus sirloin steak. And honestly, I’ve never heard a single complaint when serving this American favorite. Add mashed potatoes and your choice of vegetable. It takes less than hour to prepare from start to finish. 
SALISBURY STEAK
Ingredients:

1 pound ground beef, lean

1/3 cup onion, chopped 

1/3 dry bread crumbs

1 tablespoon Lea and Perrins sauce

1 egg, beaten

1 teaspoon parsley flakes

1 tablespoon olive oil

For Gravy:

2 cups beef broth

1 1/2 tablespoons olive oil

1/4 cup flour

1/8 teaspoon seasoned salt

1/8 teaspoon black pepper 

1 cup fresh mushrooms, sliced
Instructions:

Combine ground beef, onion, bread crumbs, Lea and Perrins sauce, egg, and parsley in a medium bowl. Mix well and form into meat patties. Heat olive oil in a large skillet. Brown the patties 4-5 minutes, then flip and brown 4 minutes longer. Remove from skillet. Add olive oil and mushrooms to the skillet over medium heat. Cook until soft. Sprinkle flour over all. Gradually add beef broth. Using a whisk, stir to prevent lumps. Bring to a boil. As the sauce thickens, reduce heat and cook for 1 minute longer. Return Salisbury steaks to pan. Coat with gravy. Cover and simmer for 10 minutes to blend flavors. Serve over mashed potatoes. 

Eating My Way Through the Alphabet; Letter P

What’s Cooking in Gail’s Kitchen? The Daily Special: Prosciutto Wrapped Asparagus! For all the asparagus lovers out there, prepared to be impressed. Really impressed. And if you’ve never had the desire to taste a delicate stalk of asparagus that seems to demand an additional fee on the restaurant menu, you may have discovered a reason to give it a whirl. Prosciutto. These two ingredients were destined to marry forever and ever, in my opinion. 
PROSCIUTTO WRAPPED ASPARAGUS 
Ingredients:

1-pound fresh asparagus spears, ends trimmed

2 tablespoons olive oil

1/4 teaspoon seasoned salt

1/8 teaspoon Mrs. Dash Garlic & Herb Seasoning 

6 ounces prosciutto, thinly sliced
Instructions:

Raise the oven rack to its highest level, which should be about 5 inches below the coils of the broiler. Preheat the broiler. Meanwhile take the asparagus spears and place in a gallon zip-lock bag. Add the olive oil and seasonings. Seal the bag, squeezing out the air, and flip to coat all pieces. Slice the prosciutto lengthwise. Taking one asparagus spear at a time, begin wrapping prosciutto midway from the tip to the stem base, spiraling as you go, overlapping the seams slightly. Place it on a baking sheet sprayed with non-stick oil. Repeat until all pieces are prepared. Before broiling, make sure there is space between the asparagus. Broil for 3 minutes, remove the baking sheet, turn asparagus with a tongs, return to the oven, and broil another 3 minutes. Pieces should slightly char and appear crisp. The secret is to keep them spaced. For best results, choose medium-size asparagus instead of very thin stalks. 

Eating My Way Through the Alphabet; Letter I

What’s Cooking in Gail’s Kitchen? Home Cooking: Indiana Sweet Corn! With July on the horizon, already the taste buds begin yearning for that extra juicy sweet corn freshly picked straight from the farmer’s field. After all, it’s best eaten the day it’s picked. There’s no taste quite like it. Get connected to the Farmers Market in your area for the best produce. 
INDIANA SWEET CORN
Ingredients:

4 ears of Indiana sweet corn

Sea salt to taste

Butter for slathering
Instructions by Boiling:

Fill a stock pot with enough water to cover the corn. Bring it to a boil. Dissolve a tablespoon of salt in the water. Remove outer husk and silk from corn. Rinse corn. Carefully drop each ear into boiling water. Cover with lid and lower heat to medium. Cook 3-5 minutes. Remove with tongs and serve immediately with butter and sea salt. 
Instructions for Microwaving:

I cook one ear at a time when I’m only preparing a few ears for a meal. Leave corn in husk. With a sharp knife, cut off the pointed end of the corn cob. Rinse under running water. While the ear of corn is wet, wrap a paper towel around it. The water will moisten the paper towel. Place the ear of corn in the microwave and cook on 100% power for 2-3 minutes. The husk will trap and steam the corn. Watch! Remove from microwave and let sit for a couple minutes. Use the paper towel to carefully shuck the corn. The silks come off easily. 
Whichever method you choose, the reward is a taste of sugary-sweet Indiana heaven. Enjoy!