wedges

Turnips & Roasted Sweet Potatoes

What’s Cooking in Gail’s Kitchen? Turnips and Roasted Sweet Potatoes! Here’s a little twist on adding turnips to your menu. When seasoned and mixed with other root vegetables, like sweet potatoes, the somewhat bland flavor of the turnip becomes robust and savory. You’ll find yourself serving them more often. 

TURNIPS & ROASTED SWEET POTATOES 

Ingredients:

3 medium sweet potatoes, peeled and cut into wedges 

4 medium turnips, peeled and cut into chunks

1/4 cup extra virgin olive oil

1/2 teaspoon seasoned salt

1/4 teaspoon white pepper

1/4 teaspoon cayenne pepper

1/8 teaspoon garlic powder

Instructions:

Preheat oven to 425°. In a large bowl, combine all ingredients. Mix well until vegetables are evenly coated. Marinate in the refrigerator for one hour. Spray a baking sheet with non-stick spray. Spread vegetables into single layer. Avoid contact. Bake about 40 minutes or until tender and slightly browned. 

Serving suggestion:  For a creamy dip, mix Greek yogurt with fresh onion chives.  It will seem like a mild onion dip, but with a much lighter flavor. 

Lime Wedges Cut Simply

What’s Cooking in Gail’s Kitchen? Fabulous Fixings: Lime Wedges Cut Simply! When needing that perfect garnish, think limes. A bit of zesty flavor can also add a pop of color to an ordinary dish. As you’re standing at the produce bin, take notice of the range of colors from yellow to green. Look both ways to make sure no one is sneaking up behind you. Then, quickly and quietly, begin to choose the ones leaning more toward yellow skins than green. That means they are more ripe, less acidic, and often juicier. Now, if you want the “pucker effect”, especially in margaritas, choose the green ones for tartness. Are we good-to-go?

LIME WEDGES CUT SIMPLY

Ingredients:

3 ripe limes

Instructions:

Gently scrub each lime to remove any dirt, debris, or produce stickers. Wash and rinse the limes thoroughly. Pat dry. Next, place the lime on a cutting board. Using a paring knife, slice off the tips to eliminate the stem, if preferred. It’s a choice, so for a more uniform shape, do not detach. When making a cocktail garnish, cut the lime from one end to another. Then add a slit to perch the wedge on the rim of the glass. For other dishes needing a garnish, cut across the width of the lime to form four equal wedges. It adds character as well as a cross section of juice. 

Sweet Potato Wedges

What’s Cooking in Gail’s Kitchen? Cheerful Choices: Sweet Potato Wedges! Mention the word sweet potato french fries and watch everyone’s eyes glaze over. Just the thought of a crispy outer skin surrounding a fluffy center sounds too good to be true, doesn’t it? Add homemade ketchup or sriracha mayo for dipping. Ahhh. Suddenly it’s a meal in itself……unless family members think you should share. Better make more.

SWEET POTATO WEDGES

Ingredients:

2 sweet potatoes, skin on and cut into wedges

1 1/2 tablespoons olive oil

1/2 teaspoon chili powder

1/2 teaspoon coarse sea salt

1/8 teaspoon black pepper

2 teaspoons agave nectar

Green onion, snipped, for garnish

Instructions:

In a microwave-safe bowl, combine sweet potato wedges and olive oil. Toss to coat. Cover. Microwave on HIGH for 6 minutes or until tender when pierced with a knife, tossing and replacing lid after 3 minutes. Allow to cool 10 minutes. Add chili powder, coarse sea salt, and black pepper. Toss to coat. Preheat grill pan over medium-high heat. Brush with olive oil. Place sweet potato wedges on oiled grill pan. Cook 3 minutes per side until charred and tender. Remove from heat. Drizzle with agave nectar. Garnish with green onion snips. Serve immediately.

Watermelon Waffle Wedges

What’s Cooking in Gail’s Kitchen? Eat More: Watermelon Waffle Wedges! Bring back childhood memories of lazy summer days leaning against the back porch chomping on a mouthwatering slice of watermelon. As the juice runs down your chin, a swipe of the shirt sleeve doubles as a napkin. Your mischievous brother takes aim at your bare feet, shooting tiny black seeds as if his mouth is a pea shooter. You squeal with delight and sometimes run away. Those were the days. Now we think about nutrition. That’s okay. Watermelon, with its juicy red flesh, is high in lycopene which makes it heart-healthy. Chomp away.

WATERMELON WAFFLE WEDGES

Ingredients:

2 large eggs, beaten

2 cups flour

1 3/4 cup milk

1/2 cup vegetable oil

1 tablespoon sugar

4 teaspoons baking powder

1/4 teaspoon sea salt

1/2 teaspoon vanilla extract

2 slices watermelon, cut in wedges

Maple syrup, to taste

Butter, to taste

Strawberries, cherries, almonds, powdered sugar, mint sprig for Garnish

Instructions:

Preheat waffle iron. Place eggs in a bowl and beat on medium-high using a hand mixer. Eggs will get fluffy. Slowly add flour, milk, vegetable oil, sugar, baking powder, sea salt, and vanilla extract. Beat just until smooth. Brush waffle iron with vegetable oil or nonstick cooking spray. Pour mix into waffle iron. Cook until golden brown. Serve warm with watermelon wedges, strawberries, cherries, almond slices. Sprinkle with powdered sugar. Garnish with fresh mint.