What’s Cooking in Gail’s Kitchen? Clean Eating: Mango Avocado Radish Salad! You’ve heard the expression, “You are what you eat”. In essence, food becomes a source of energy or sluggishness. Personally, I want fuel for my body that benefits brain function, metabolism, eliminates anxiety, and extinguishes inflammation. It’s a no-brainer. Too often junk food includes processed foods and artificial sweeteners. Sure, it may be easy and convenient. But by eating whole foods that look and smell amazing, you’re sending a great message to your body that says, “Honey, you’re worth it.”
MANGO AVOCADO RADISH SALAD
Ingredients:
1 cup organic frozen mango chunks, thawed
1 ripe avocado, pitted and skin discarded
1 tablespoon lime juice
1/2 teaspoon tajin seasoning
2 radishes, sliced very thin
2 tablespoons feta cheese, crumbled
2 tablespoons lime olive oil
Fresh cilantro, for garnish
Instructions:
Chop the mango chunks into bite-sized pieces. Arrange on a platter. Chop the peeled avocado into bite-sized pieces. Transfer to a shallow dish. Drizzle with lime juice. Sprinkle with tajin seasoning. Arrange avocado around the mango on the platter. Trim the radishes; slice very thin. Insert among the mango and avocado chunks. Crumble the feta cheese over all. Sprinkle on more tajin seasoning, if desired. Drizzle lime olive oil over all. Garnish with cilantro leaves. Serve chilled.
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Delightful, perfect summer dish! I may have to make this since recent allergy testing indicated I am no longer to mangoes, and I’m delighted by that news!
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Yay! Mango smoothies, here you come! 🍃🥭
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One of my favorites!
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This sounds nice on a hot day like today.
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Absolutely. 🍃🥭🥑
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So delicious, colorful and refreshing .. Falling shot of words ..
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It checks all the boxes. 😜🍃☑️
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I’ve never bought frozen mango slices, but this is a reason to do so.
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It’s nice to have them in the freezer. Recently I got more mangoes than I needed, so I froze them for adding to smoothies later. 🍃🥭
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love those colours!
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Food presents Nature’s color wheel. 👀🍃
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So fresh and colorful. The perfect summer lunch! 🙂
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Indeed it is. Fruit has a way of making me forget heat and humidity. 🍃🥭🥑
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Okay, these are ALL favorites. And you put them in a salad. I’m nominating you for the Nobel Prize, that’s all there is to it.
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You Rock! (…or according to you, I DO!) 😍🍃💥
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Both!
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What a great combination.. mango and avo..
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The flavor medley is outstanding. 🍃🥭🍃🥑🍃
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