What’s Cooking in Gail’s Kitchen? Waste Not, Want Not: Okinawan Sweet Potato Medley! Way back when I was in middle school, my home economics teacher actually graded us on how colorful the foods looked on the plate. Her thoughts were “If it tempts your eyes, your stomach will want it.” I never forgot that message. She was pretty adamant about food presentation. So having mashed potatoes, rolls, and cauliflower was kind of a no-no when meal planning. That’s one of the reasons I was intrigued by Okinawan sweet potatoes when visiting Kauai. They are buff-skinned on the outside with a violet-purple flesh inside. It’s not as sweet as the orange variety I’m accustomed to, but nonetheless, it’s pretty tasty. And as you can see, it passes the color test.
OKINAWAN SWEET POTATO MEDLEY
Ingredients:
1 large Okinawan sweet potato, skin on, washed and sliced
1 medium sweet onion, sliced
2 each of mini sweet peppers in red, yellow, and orange; stems and seeds removed, cut in wedges
1 teaspoon seasoned salt
1 teaspoon oregano
1/2 teaspoon cinnamon
4 tablespoons butter
Instructions:
Spray a sheet of heavy aluminum foil with nonstick oil. Arrange Okinawan sweet potatoes on foil. Add sweet onion slices and mini sweet pepper wedges. Sprinkle with seasoned salt, oregano, and cinnamon. Dot with pats of butter. Place another sheet of heavy aluminum foil over top of vegetables. Fold sides twice to seal. Fold ends twice to seal. Avoid puncturing foil. Place packet on a 425° preheated grill. Close lid. Cook 25 minutes, or until vegetables are fork tender. Remove from grill. Carefully open one corner of foil packet to release steam. Then remove top layer of foil. Transfer sweet potatoes and vegetables in the herbed butter to a platter. Serve immediately.
That sounds like a yummy side dish😋
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We enjoyed it while on Kauai. I haven’t found it yet in SWFL. 🌴
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You are not dependent on finding it… You can make it yourself 👍
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I’ll keep my eyes open for them among fresh produce. 👀🍃🍠
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[…] Okinawan Sweet Potato Medley […]
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They’re purple. 💜🍃🍠
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Looks so vibrant! Your home economics teacher was right!
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Some things we never forget. 😜
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I agree. It’s important to have colour on the plate.
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It definitely keeps meals from being hum-drum. 😜
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