What’s Cooking in Gail’s Kitchen? Stir. Spread. Flip. Repeat: Edamame Chicken Breast! If it is time to make a few minor adjustments to your dietary needs, think edamame. These little green cousins of the pea are high in essential vitamins, minerals, and slightly nutty. Their subtle sweet flavor offers a freshness that can add depth to any meal. Anyone looking for a meatless option can double the portion of edamame and skip the chicken. I believe everything is good in moderation.
EDAMAME CHICKEN BREAST
Ingredients:
2 chicken breasts
2 tablespoons olive oil
2 tablespoons garlic wine vinegar
1/2 teaspoon za’atar seasoning
1/4 red onion, sliced
1 cup edamame, steamed
1/4 cup radish slices
Green onion curls, for garnish
Instructions:
Place chicken breasts in a single layered shallow dish. Combine olive oil, garlic wine vinegar, and za’atar seasoning. Mix well. Pour over chicken breasts. Cover; Marinate in the refrigerator for one hour. Preheat gas grill to 400°. Oil the grates to keep the chicken from sticking. Place the marinated chicken on the preheated grill. Discard marinade. Close the grill lid. Cook 6-8 minutes, then flip the chicken with grill tongs. Close lid and cook 6-8 minutes longer, or until the internal temperature of the chicken breast is 165°. Transfer chicken to a platter; allow to rest before cutting. Meanwhile, place edamame in a microwave-safe dish with 2 tablespoons water. Cover. Microwave on High for 3 minutes. Drain. Sprinkle with flaked sea salt. Divide edamame onto two dinner plates. Place a chicken breast over top. Add sliced red onions and sliced radishes. Garnish with green onion curls. Serve.
Edamame has become much easier to find in the markets these days, good thing!
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Also, the freezer section! 🧊🫛🧊
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Yes!
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I think my son and I could share this meal. He takes the chicken and I the rest… although, he would pick some onions too…
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I like sharing. It’s the perfect solution to portion-control. 😜🍃
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😅
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Two of my favorites! More of my favorites!
On my favorite food blog at that!
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Goodness! I’m going to have a big head with all that high praise. Thank youuuu, Marco. 🌟✨💫
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🙂
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Beautiful presentation – and its looks delectable with each bite!
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We liked it, for a change in the usual. 😋🍃
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