breakfast

Eating My Way Through the Alphabet: Letter W

What’s Cooking in Gail’s Kitchen? Eat More: Watermelon Waffle Wedges! Bring back childhood memories of lazy summer days leaning against the back porch chomping on a mouthwatering slice of watermelon. As the juice runs down your chin, a swipe of the shirt sleeve doubles as a napkin. Your mischievous brother takes aim at your bare feet, shooting tiny black seeds as if his mouth is a pea shooter. You squeal with delight and sometimes run away. Those were the days. Now we think about nutrition. That’s okay. Watermelon, with its juicy red flesh, is high in lycopene which makes it heart-healthy. Chomp away. 
WATERMELON WAFFLE WEDGES
Ingredients:

2 large eggs, beaten

2 cups flour

1 3/4 cup milk

1/2 cup vegetable oil

1 tablespoon sugar

4 teaspoons baking powder

1/4 teaspoon sea salt

1/2 teaspoon vanilla extract

2 slices watermelon, cut in wedges

Maple syrup, to taste

Butter, to taste

Strawberries, cherries, almonds, powdered sugar, mint sprig for Garnish
Instructions:

Preheat waffle iron. Place eggs in a bowl and beat on medium-high using a hand mixer. Eggs will get fluffy. Slowly add flour, milk, vegetable oil, sugar, baking powder, sea salt, and vanilla extract. Beat just until smooth. Brush waffle iron with vegetable oil or nonstick cooking spray. Pour mix into waffle iron. Cook until golden brown. Serve warm with watermelon wedges, strawberries, cherries, almond slices. Sprinkle with powdered sugar. Garnish with fresh mint. 

Dining Outside the Home: Le Peep in Carmel, Indiana

Dining Outside the Home: Le Peep in Carmel, Indiana! There’s a lot to be said for a string of restaurants that originated in a converted gas station in Colorado over 40 years ago. They must be doing something right. And becoming a Hoosier tradition, in my opinion, is one reason to experience unique breakfast creations in your own back yard. The menu alone extends the option to eat breakfast any time of day. Gooey Bun. Dutch Apple Oatmeal. Pampered Eggs. The Great Reef Benedict. And don’t get me started on the coffees. When you come in with a smile and leave with a smile, is it any wonder their slogan is “It’s always a great day when you dine at Le Peep!”.

Eating My Way Through the Alphabet; Letter F

What’s Cooking in Gail’s Kitchen? Eat More: French Toast Bananas Foster! For that daily dose of potassium you get in bananas, think French Toast for breakfast. With an added twist of Bananas Foster, you may feel as though you’re dining on a private balcony overlooking the French Quarter in New Orleans. It’s that good! For starters, I used Hawaiian sweet bread for its unique fluffy texture. By soaking the slices in a custard-style egg mixture and browning them in a buttered iron skillet, the results were luscious. 
FRENCH TOAST BANANAS FOSTER
Ingredients for Sauce:

1/4 cup butter

1/2 cup brown sugar

1/4 cup cream

1/4 cup maple syrup

1-2 tablespoons dark rum

3-4 bananas, cut into thick slices

1/8 teaspoon cinnamon

1 smidgen nutmeg
Instructions:

Melt butter in a small saucepan. Do not scorch. Add brown sugar; stir. Gradually bring to boil and add cream, stirring constantly. Cook until thick, about 4 minutes. Turn heat to lowest setting. Add maple syrup and dark rum. Stir until smooth. Add sliced bananas, cinnamon, and nutmeg. Cook until tender.  
Ingredients for French Toast:

4 slices Hawaiian sweet bread, sliced thick

3 whole eggs, beaten

1/2 cup half and half cream

1 teaspoon vanilla extract

2-3 tablespoons butter

Whipped cream

Mini chocolate chips

Pecan pieces
Instructions:

Whisk together eggs, half and half cream, and vanilla extract. In a shallow dish place 4 slices of Hawaiian bread, single layer. Pour custard egg mixture over bread; turn bread to coat both sides completely. Let moistened bread rest to soak up liquid. In an iron skillet, melt one tablespoon of butter on medium-low heat. Transfer the soaked bread to the skillet. Cook until golden brown, approximately 3 minutes per side. Add butter as needed. If cooking in batches, transfer browned French toast to a wire rack on a baking sheet and keep warm in a 200° oven. To serve, place a piece of French toast on a plate. Cover with banana sauce and dollop of whipped cream. Top with a second slice of French toast. Add more banana sauce. Garnish with whipped cream, chocolate chips, and pecan pieces. 

Eating My Way Through the Alphabet; Letter Q

What’s Cooking in Gail’s Kitchen? All the Buzz: Quiche Cheese Minis! Cheese can be a weakness, in my opinion. Mostly because there are so many kinds. Think about it: Aggiano, Brie, Cheddar, Danablu, Emmental, Feta, Gouda, Havarti…and the list goes on. I could probably eat my way through the alphabet in CHEESE alone. Wouldn’t that be interesting? Some experts say cheese is bad for you. I disagree. After all, look at the French. Their diet is filled with cheese, baguettes, and wine. Did you know people in France have low rates of coronary heart disease? “By some estimates, the average French person eats 57 pounds of cheese each year—while the average American eats a measly 34.”* My husband and I visited France where we truly enjoyed the superb food and spectacular culture. And became ultimate cheese lovers. 
QUICHE CHEESE MINIS
Ingredients:

1 tube of crescent rolls

8 ounces Neufchâtel cheese, softened 

2 tablespoons Greek yogurt

1 tablespoon butter, melted

3 eggs

1/4 cup green onion, chopped

1/2 cup sun dried tomatoes, drained and chopped

1/4 teaspoon Herbs de Provence 

1/4 teaspoon sea salt

1/8 teaspoon cracked black pepper

1 cup Smoked Gouda cheese, shredded
Instructions:

Preheat oven to 350°. Grease muffin tin with nonstick spray. Place one triangle dough in each muffin cup. Beat Neufchâtel cheese, Greek yogurt, and butter until smooth. Add eggs, one at a time beating well to combine. Stir in chopped onion, sun-dried tomatoes, Herbs de Provence, sea salt, and pepper. Gently fold in Gouda cheese. Spoon into muffin cups. Do not overfill. (If you have extra filling, no worries, you can make a couple crustless mini quiches.) Bake 15-20 minutes or until golden brown and center is set. Remove quiche minis and serve warm. 
* “Here’s Your New Science-Backed Reason to Eat More Cheese”, Mandy Oaklander @mandyoaklander 

April 13, 2015 TIME.com

Eating My Way Through the Alphabet; Letter P

What’s Cooking in Gail’s Kitchen? All the Buzz: Pig Candy Bacon! If you ever needed a reason to eat candy for breakfast, permission granted. This marriage of brown sugar, spices, and hickory smoked bacon is the best idea since sliced bread! You’ll want to choose thick bacon to hold all the seasonings. Line a pan with foil despite the fact a rack is used; it just makes clean up that much faster. If you don’t….well, let’s just say the other people in your house won’t be waiting around for you. Once the glazed sweetmeat is taken out of the oven, all bets are off. The line forms here. 
PIG CANDY BACON
Ingredients:

1/2 cup brown sugar

1/4 teaspoon black pepper

1 teaspoon wasabi powder

1/4 teaspoon cayenne pepper

2 teaspoons chili powder

8-10 slices bacon, thick cut
Instructions:

Preheat oven to 350°. Mix brown sugar, black pepper, wasabi powder, cayenne pepper, and chili powder in a deep baking dish. Add bacon, one strip at a time; toss to coat well. Line a baking sheet with foil for easy clean up. Place a wire rack on pan. Lay bacon strips on rack in a single layer without overlapping. Place baking sheet one setting below top rack in oven. Bake 30-45 minutes, or until crisp. There is no need to turn the bacon. Carefully remove pan from oven. Let caramelized bacon cool slightly before transferring with a tongs to parchment paper.* Serve as a breakfast companion, appetizer, or snack.
* The second time I made Pig Candy Bacon, I pierced them with bamboo skewers after they were baked and they were spot on!

Eating My Way Through the Alphabet; Letter H

What’s Cooking in Gail’s Kitchen? All the Buzz: Hard Boiled Eggs! We’ve all heard the expression, “It’s as easy as boiling water.” So why is it we continue to be puzzled by the mystery of the hard-boiled egg? Are the eggs too fresh? (Actually, if they are super-fresh, they tend to adhere to the shell a little tighter.) Should the water be hot or cold? (When the water heats up gradually, it prevents the white of the egg from becoming rubbery.) Afterwards is the egg bath truly necessary? (Yes. If you skip the step of quickly plunging the egg into cold water, the egg will continue to cook. This results in a greenish-gray yolk.) Too complicated? If all else fails, go buy an egg timer.  
HARD-BOILED EGGS
Ingredients: 

6 eggs
Instructions:

Place eggs in a single layer in a saucepan. Cover eggs with cold water, making sure the eggs are submerged. Bring to a boil over high heat. As the water boils, reduce heat to simmer and cook for 10 minutes. Drain immediately; run the eggs under cold water. Refrigerate until ready to eat. For easier peeling, remove the shell under cold running water. Cooling allows the egg to contract inside the shell. Simple. 

Eating My Way Through the Alphabet; Letter F

What’s Cooking in Gail’s Kitchen? All the Buzz: Fabulous Fruit Dip! Recently I served a delightful fruit cup for breakfast when family came to visit. Because it is made with Greek yogurt and nutmeg, it’s an impressive alternative to ordinary yogurt. Think of it as Summer-in-a-Cup. Whether you decide to arrange a generous fruit platter for a crowd or scale it down to individual portions, the results are the same: heavenly delicious!
FABULOUS FRUIT DIP
Ingredients:

1 large orange*

8 ounces of Neufchâtel cheese, room temperature 

4 ounces marshmallow Creme

1/4 cup Greek yogurt

1 teaspoon orange extract

1/8 teaspoon orange zest

Smidgen nutmeg

Assorted fresh fruits

Mint Sprig for Garnish
Instructions:

Cut 1/3 off the top of the orange to create a “bowl”. Carefully run a sharp knife around the inside. Do not cut through the peel. Gently scoop out the fruit. Set aside. In a medium bowl, mix together Neufchâtel cheese and marshmallow creme. Beat until smooth. Fold in Greek yogurt. Make the zest by using the top portion of the orange peel. Add orange extract, zest, and nutmeg. Blend thoroughly. Chill one hour. Scoop into the orange “bowl” before serving. Garnish with fresh mint sprig. Place on a serving platter surrounded by fresh fruit. 
* For individual servings, choose four small navel oranges. 

Dining Outside the Home: Mon Ami Gabi at Paris in Las Vegas, Nevada

Dining Outside the Home: Mon Ami Gabi at Paris in Las Vegas, Nevada! Just inside the gilded ornamental arches of the Eiffel Tower sits the entrance to a classic French bistro with international waiters bustling to and fro. Choose a quiet corner table for two inside the café or al fresco dining outdoors to “see and be seen”. Open-air bistro tables offer a perfect vantage point for taking in the flurried activity of Las Vegas Boulevard. The extensive menu boasts classic French favorites like Quiche Lorraine, Steak Frites, and Croque Madame in addition to the Plats du Jour. Sit back for a two-hour meal, sip on espressos that can clean an engine, and take life easy the French way. 

Eating My Way Through the Alphabet; Letter Q

What’s Cooking in Gail’s Kitchen? Food Junkie Favorites: Quaker Oat Breakfast Companions! I must confess, some days a cup of Italian espresso and a crispy wafer roll is enough to get my engine up and running. But on those mornings when I wake up ravenous, I turn to a hearty bowl of Quaker Oats with all the trimmings: pomegranate arils, orange slices, almonds, cinnamon, and brown sugar. I appreciate the fiber, fruit, and nuts for healthy living. Topped with a bit of honey and milk in lieu of brown sugar, and I’m left feeling full for longer periods of time. Plus, it’s a good source of fiber and iron. Switch things up now and then by choosing a bowl of oatmeal for breakfast. 
QUAKER OATS BREAKFAST COMPANIONS
Ingredients:

1 cup milk

1 dash sea salt 

1 dash cinnamon

1/2 cup whole grain oats

1 mandarin orange, peeled

1 tablespoon almond slices

1 tablespoon pomegranate arils

1 teaspoon brown sugar or natural honey
Instructions:

Combine milk, salt, cinnamon, and oats in a microwave-safe bowl. Microwave on High 2 1/2-3 minutes. Remove and mix well. Top with oranges, almonds, arils, and honey.