cilantro

Radish Corn Salad

What’s Cooking in Gail’s Kitchen? Clean Eating: Radish Corn Salad. Serve up a delightful bowl of sunshine with this gloriously colorful side salad that is sure to be a hit. What’s in there, you wonder. Look and see. Fresh kernel corn shucked off the cob, garden fresh radishes sliced as thin as a close shave, and jalapeño peppers to add a nice touch of spice. It’s as mouthwatering in appearance as well as in aroma. The unbelievably fresh lime infused olive oil gives it a burst of citrus that only growers can describe. Partner it with a squeeze of lime juice for a punch that targets the taste buds. But just a little. No bruising involved.

RADISH CORN SALAD

Ingredients:

1 1/2 cups fresh corn kernels, equal to 2 ears of corn

3 radishes, thinly sliced

1 tablespoon jalapeño, finely chopped

1 tablespoon lime olive oil

1 teaspoon lime juice

1/2 teaspoon tajin seasoning

Fresh cilantro, for garnish

Instructions:

In a bowl, combine fresh corn kernels, thinly sliced radishes, and chopped jalapeños. Gently toss. Drizzle with lime olive oil and lime juice. Sprinkle tajin seasoning over all. Garnish with chopped cilantro. Serve chilled.

Mango Avocado Radish Salad

What’s Cooking in Gail’s Kitchen? Clean Eating: Mango Avocado Radish Salad! You’ve heard the expression, “You are what you eat”. In essence, food becomes a source of energy or sluggishness. Personally, I want fuel for my body that benefits brain function, metabolism, eliminates anxiety, and extinguishes inflammation. It’s a no-brainer. Too often junk food includes processed foods and artificial sweeteners. Sure, it may be easy and convenient. But by eating whole foods that look and smell amazing, you’re sending a great message to your body that says, “Honey, you’re worth it.”

MANGO AVOCADO RADISH SALAD

Ingredients:

1 cup organic frozen mango chunks, thawed

1 ripe avocado, pitted and skin discarded

1 tablespoon lime juice

1/2 teaspoon tajin seasoning

2 radishes, sliced very thin

2 tablespoons feta cheese, crumbled

2 tablespoons lime olive oil

Fresh cilantro, for garnish

Instructions:

Chop the mango chunks into bite-sized pieces. Arrange on a platter. Chop the peeled avocado into bite-sized pieces. Transfer to a shallow dish. Drizzle with lime juice. Sprinkle with tajin seasoning. Arrange avocado around the mango on the platter. Trim the radishes; slice very thin. Insert among the mango and avocado chunks. Crumble the feta cheese over all. Sprinkle on more tajin seasoning, if desired. Drizzle lime olive oil over all. Garnish with cilantro leaves. Serve chilled.

Hot Sauce Tex-Mex Dip

What’s Cooking in Gail’s Kitchen? Clean Eating: Hot Sauce Tex-Mex Dip! Nothing screams “party” like a flavorful Mexican dip loaded with cheese, beans, chorizo, and chips. This do-ahead recipe is perfect for advance planners. Pull it all together and refrigerate overnight. When you’re ready, simply allow it to stand at room temperature half an hour before you need to bake it. Add 10 minutes to the time it is covered in the oven for melting the ooey gooey cheese. If you’re going to make this Tex-Mex Dip, may as well get lost in the tug-of-war between chili lime seasoning and garlicky hot sauce. It’s everything you love. Just add cocktails.

HOT SAUCE TEX-MEX DIP

Ingredients:

4-ounces cream cheese, room temperature

15-ounce can black-eyed peas, rinsed, drained, and divided

3/4 tablespoon fresh lime juice, divided

1/2 teaspoon hot sauce

1/4 teaspoon kosher salt, divided

1/2 cup chorizo, cooked and crumbled

2 tablespoons scallions, finely chopped

2 tablespoons red pepper, finely chopped

1 tablespoon taco seasoning mix

4 ounces Mexican Cheese Blend, shredded and divided

1/2 cup tomatoes, chopped

1 tablespoon cilantro, chopped

1/2 tablespoon olive oil

2 teaspoons pickled jalapeño, diced

Tortilla chips

Instructions:

Preheat oven to 375°. In a food processor, combine cream cheese, 1/2 cup black-eyed peas, 1 teaspoon lime juice, hot sauce, and 1/8 teaspoon sea salt. Pulse until smooth and creamy. Transfer mixture to a large bowl. Stir remaining black-eyed peas, chorizo, scallions, red pepper, taco seasoning mix, and 1/2 cup Mexican Cheese Blend into the cream cheese mixture. Mix thoroughly. Spread into the bottom of a lightly greased deep dish pie plate. Sprinkle with remaining Mexican Cheese Blend. Bake, covered with foil, for 20 minutes. Remove foil, and bake 15 minutes longer until hot and bubbly. Let stand 10 minutes. Stir together in a bowl chopped tomatoes, chopped cilantro, olive oil, diced jalapeño, remaining lime juice, and remaining sea salt. Using a slotted spoon, top dip with tomato mixture. Serve warm with tortilla chips.

Caesar Cilantro Steak Salad

What’s Cooking in Gail’s Kitchen? Clean Eating: Caesar Cilantro Steak Salad! Salads can be a good thing or a sinkhole of weight-gain. If you’ve ever gone through a salad bar, you know exactly what I’m talking about. When thinking of lettuce or greens, begin small, as in “fewer”. Otherwise, in the process of adding ingredients, suddenly what started out as a manageable portion can transform into an enormous bowl-of-plenty. Trust me, I know. Sometimes I get so carried away, my husband has to dump everything into a larger bowl just to toss the salad. And it really doesn’t do me any good to start fresh with the larger bowl because…well, I think you’ve got me figured out. Creature of habit.

CAESAR CILANTRO STEAK SALAD

Ingredients:

2 cups lettuce leaves, gently torn

1 Roma tomato, chopped

2 green onions, chopped

6 ounces grilled steak, cut into bite-sized pieces

2 tablespoons Caesar dressing, bottled

2 teaspoons parmesan cheese, grated

1/8 teaspoon oregano

1/8 teaspoon sea salt

Cilantro leaves, for garnish

Instructions:

Begin with two salad plates. Divide the lettuce between them. Arrange tomato chunks and chopped green onions over top. Warm the grilled steak in the microwave for 30 seconds on 50% power. Repeat, if necessary. Divide steak between the two salads. Drizzle with Caesar salad dressing. Sprinkle with parmesan cheese, oregano, and sea salt. Garnish with cilantro leaves.

Black Beans ‘n Rice Soup

What’s Cooking in Gail’s Kitchen? Clean Eating: Black Beans ‘n Rice Soup! At first glance, this appears to be a meatless meal. It can be with one minor change. Just don’t add meat. And yet, if you appreciate a dish you can sink your teeth into, I invite you to read on. This flavorsome recipe gets down to earth as a stick-to-the-ribs dinner. We all know brown rice is a good source of fiber as well as an excellent source of vitamins and minerals. Black beans support good heart health and could help lower cholesterol. Pork provides protein. Last time I checked, 1+1+1=3. That’s my story and I’m sticking to it.

BLACK BEANS ‘N RICE SOUP

Ingredients:

1 tablespoon olive oil

1 onion, chopped

1 clove garlic, minced

1/2 teaspoon red chili garlic sauce

1 teaspoon cumin

1/2 teaspoon oregano

10.5-ounce can beef consommé

1/2 cup instant brown rice

15-ounce can black beans, drained and rinsed

1 cup seasoned pork, precooked and shredded

1/2 cup water, if needed

2 tablespoons red pepper, diced

Cilantro, for garnish

Instructions:

Warm olive oil in a deep skillet over medium-high heat. Add chopped onions and minced garlic. Cook, stirring occasionally for 5 minutes until onions are soft and clear. Add red chili garlic sauce, cumin, and oregano. Cook 2 minutes longer. Add beef consommé and brown rice. Bring to a boil, then reduce heat and cover. Simmer for 10 minutes. Add black beans and seasoned pork. Stir to combine. Add water, if needed to ensure everything is covered. Replace lid and simmer for 10 minutes longer. Ladle into bowls. Garnish with diced red peppers and cilantro. Serve immediately.

Ahi Poke Platter

What’s Cooking in Gail’s Kitchen? Clean Eating: Ahi Poke Platter! Here’s a perfect example of choosing the foods you love. An ahi platter can offer many variations of side veggies to compliment the star attraction. Personally, I like the crunch of radish slices and mukimame. They balance quite nicely with the creaminess of a ripe avocado. Perhaps you may substitute these ingredients with cucumber slices and jicama sticks. I realize there are those who just don’t care for the taste of cilantro, no matter how often they try. That’s fine. Dill is a delightful change. I’m not here to be the food police. Are you getting the idea?

AHI POKE PLATTER

Ingredients:

1 tablespoon olive oil

1 tablespoon vegetable oil

1/2 teaspoon sesame oil

2 tablespoons furikake seasoning

1 teaspoon white sesame seeds, toasted

1 teaspoon black sesame seeds

2 ahi tuna steaks, skinless

1 cup sticky rice, prepared

1 avocado, pitted and cubed

1/2 cup mukimame

1/2 cup radishes, sliced thin

Fresh cilantro, chopped

1/2 cup mayonnaise

1 1/2 tablespoons sriracha

1/2 tablespoon soy sauce

Instructions:

Combine olive oil, vegetable oil, and sesame oil in a shallow dish. Add furikake seasoning, white sesame seeds, and black sesame seeds. Marinate ahi steaks ten minutes per side to coat evenly. Remove steaks from marinade and set aside. In a skillet over medium-high heat, warm the marinade mixture. Cook ahi steaks 2-3 minutes per side. The outer skin will appear seared while the center remains pink. Remove from heat. Transfer ahi steaks to a cutting board and tent with foil for 10 minutes. Cut into 1/4” thick slices. Arrange on a platter over sticky rice, overlapping the slices. Arrange avocado chunks, mukimame, radish slices, and chopped cilantro on the platter. For dipping sauce, combine mayonnaise, sriracha, and soy sauce. Mix well. Pour into a small bowl and serve with the ahi poke platter.

Thai Curry Compound Butter

What’s Cooking in Gail’s Kitchen? Talking Points: Thai Curry Compound Butter! Flavor your favorite meats or slather it on crusty breads and crackers. Thai spices Rock! Maybe you can’t exactly put your finger on it. Thai seasoning is that unique. It appeals to the senses. Not only are the spices aromatic, but their diverse array of sweet, sour, bitter, and salty sashay around the room in a rhythmic dance to a different drum. Is it any wonder we are magically drawn to the earthy quality in Thai food? The colors and texture can be mesmerizing without overpowering the intensity of a dish. Now perhaps you may feel as though I am simply trying to butter you up, but tasting is believing.

THAI CURRY COMPOUND BUTTER

Ingredients:

1/2 cup unsalted butter, softened

1/4 teaspoon Himalayan pink salt, finely ground

1/4 teaspoon cracked black pepper

2 tablespoons Thai curry paste

1/8 teaspoon ground ginger

1/8 teaspoon sriracha

Cilantro, for garnish

Instructions:

In a mixing bowl, combine unsalted butter, Himalayan pink salt, cracked black pepper, Thai curry paste, ground ginger, and sriracha. Stir until smooth. Place a sheet of waxed paper on the counter. Spoon compound butter onto waxed paper. Roll layer of waxed paper over butter to form a log. Roll tight; twist ends. Refrigerate for one hour or until firm. Serve on crackers with cilantro over vegetables, in soups, meats, and noodle dishes.

Unwrapped Burritos

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Unwrapped Burritos! Casual meals come in handy on those days that are filled with unlimited tasks, scheduled appointments, and day-to-day responsibilities. Or you just don’t feel like making a full-course meal. Presenting……burrito fixings! It has all the good stuff: seasoned meat, tasty jalapeños, shredded cheeses, fresh onions, tomatillos, and corn kernels. Always remember to add crunchy tortilla chips and chunky salsa. Think of it as sinfully wicked. Kinda like sneaking more pizza toppings, scooping out lasagna fillings, or gobbling up the creme “Stuf” in an Oreo® cookie. Guilty, as charged.

UNWRAPPED BURRITOS

Ingredients:

1 pound lean ground beef, browned and crumbled

1 teaspoon sea salt

1/8 teaspoon garlic powder

1/2 teaspoon ground cumin

Jalapeño slices, for garnish

2 cups frozen corn kernels, thawed

1 red onion, sliced

4 tomatillos, sliced and halved

1/2 cup cilantro, roughly chopped

1/4 cup cheddar cheese, shredded

1/4 cup Monterey Jack cheese, shredded

Salsa, for dressing

Corn Tortilla Chips, for serving

Instructions:

Combine cooked ground beef, sea salt, garlic powder, and ground cumin. Keep warm, top with jalapeño slices; set aside. For the salad, in a medium bowl combine corn kernels, red onion slices, tomatillos, cilantro, cheddar cheese, and Monterey Jack cheese. Toss gently. To serve, arrange burrito fixings on the table, along with chips and salsa. Enjoy.

Orange-Tomato Pico de Gallo

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Orange-Tomato Pico de Gallo! Chunky sauces and relishes make a wonderful addition to any meal, in my opinion. First of all, they can be substituted for a vegetable side dish. They also serve as a nice condiment for stuffing into tacos or for sharing a plate of scrambled eggs. The vibrant colors will even catch the eye of a fussy-eater, if you know what I mean. Pico de Gallo compliments seafood, pork, chicken, and beef as well as any vegetarian star attraction. Better make a batch for dinner tonight. It’s a healthy option you can thank me for later.

ORANGE-TOMATO PICO DE GALLO

Ingredients:

4 navel oranges, peeled and chopped

2 tomatoes, diced

1 cup red onion, roughly chopped

1 jalapeño pepper, finely chopped

1/4 teaspoon kosher salt

1/2 teaspoon garlic powder

1/4 teaspoon ground ginger

2 teaspoons orange peel, grated

Fresh cilantro, chopped

Instructions:

In a bowl, combine chopped navel oranges, diced tomatoes, roughly chopped red onions, and finely chopped jalapeños. Toss gently. Sprinkle with kosher salt, garlic powder, ground ginger, grated orange peel, and chopped cilantro. Stir gently to combine thoroughly. Cover the bowl and refrigerate for one hour. Serve with tortilla chips.