What’s Cooking in Gail’s Kitchen? The Joy of Eating: Daily Diet of Papaya! OMG, the first time I had this in Kauai, I knew I had tasted the fruit of Paradise. It was like eating sunshine. Did you know Christopher Columbus called it “the fruit of angels”? If I had to describe the taste, I guess I would say papaya has a natural sweetness that feels like butter in your mouth. With a squeeze of lime, it is refreshingly nectarous. I could go on and on about its nutritional value, but I’d rather you taste it first. I can tell you this-just one single papaya provides 224% of your daily needs. Eat it for breakfast and you’re good to go!

DAILY DIET OF PAPAYA

Ingredients:

1 medium sized ripe papaya

1 avocado, peeled and sliced

Strawberries, halved

2 lime wedges

Instructions:

Cut papaya in half. Remove seeds. Squeeze lime juice over each half. Fill center with fresh strawberries. Serve with avocado slices.