dinner

Vermouth Chicken Breasts

What’s Cooking in Gail’s Kitchen? Graze or Gobble: Vermouth Chicken Breasts! Have you ever cooked with vermouth? It almost comes across as a magic potion transforming the ordinary into the sublime. As a deglazing tool, vermouth lifts the sweetness that builds up during the cooking process of meats and vegetables while enhancing the earthy wine flavor. You’ve heard of people using wine in cooking. Well, it’s basically the same principle. Go ahead, check the back of the liquor cabinet. More than likely you probably already have a bottle of vermouth just waiting to be used. 

VERMOUTH CHICKEN BREASTS

Ingredients for Chicken:

4 tablespoons butter

4 boneless chicken breasts, skin removed

1/2 cup dry vermouth

Ingredients for Sauce:

2 tablespoons butter

1/2 onion, chopped 

4 ounces canned mushrooms, drained

1/4 cup dry vermouth 

1 cup sour cream

1/2 teaspoon sea salt

1/8 teaspoon black pepper 

Instructions:

Warm 4 tablespoons butter in a large skillet over medium heat. Cook chicken breasts until golden brown, approximately 4 minutes per side. Pour in 1/2 cup dry vermouth. Cover and simmer for 15 minutes. To make the sauce, warm 2 tablespoons butter in a saucepan over medium heat. Sauté chopped onions until soft and translucent. Add mushrooms; heat through, stirring occasionally. Add 1/4 cup dry vermouth and sour cream. Sprinkle with sea salt and black pepper. Warm through, but do not boil. Remove pan from heat. When chicken is done, pour sauce over all. Use a wooden spoon to scrape the sides and bottom of the skillet to release any browned bits into the sauce. Serve with angel hair pasta. 

Alex’s Porgy Fish Favorite

What’s Cooking in Gail’s Kitchen? Graze or Gobble: Alex’s Porgy Fish Favorite! Just because a fish species is plentiful and easy to catch by local fishermen is no reason to ignore its flaky sweet flavor when cooked. In fact, you can herald porgy’s role in sustainable seafood. The more porgy that is caught, the better chance other wild-caught fish can multiply. Porgy is smaller, too, so one person can often eat an entire serving. Leave the fillet method to the skilled cutters. They can clean, skin, and fillet porgy to eliminate all those tiny bones. Alex is a member of a crew of local fishermen who work together to make each their fresh catch affordable and ready-to-cook when purchased. What more could anyone ask?

ALEX’S PORGY FISH FAVORITE 

Ingredients:

2-6 ounce porgy fillets, skinned and deboned

1 tablespoon olive oil

1 tablespoon butter

1/4 teaspoon sea salt

1/8 teaspoon black pepper 

Melted butter, for garnish

Fresh Lemon, for garnish

Instructions:

Spray an enameled cast iron grill pan with nonstick oil. Warm olive oil and butter in the grill pan over medium high heat. Add porgy fillets to prepared cookware. Sprinkle with sea salt and black pepper. Cook two minutes; flip over and cook two minutes longer. Transfer to a platter. Serve with grilled asparagus and fresh tomatoes. Drizzle melted butter over all. Garnish with lemon slices. 

Zucchini Meatball Bateaux

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Zucchini Meatball Bateaux! Call me “Fancy Shmancy” today since the title of this recipe makes it gourmet all-the-way. Bateaux means Boat. And in the world of food, nothing looks more like a boat than zucchini, especially when it’s sliced horizontally and scooped out. Amirite? Actually, I like this recipe because I always seem to have a bag of frozen Italian meatballs on hand in my freezer. Most days I make my own homemade marinara sauce because I like to stock my pantry with a variety of Italian Roma tomatoes that are imported from Italy. Obviously you can do the same. Recipes are designed to modify in ways that bring accolades to you for the extra effort. If time is of the essence, follow the instructions below. I promise you won’t be disappointed.

ZUCCHINI MEATBALL BATEAUX

Ingredients:

2 medium zucchini, sliced in half lengthwise

16 precooked frozen Italian meatballs, thawed

15-ounce jar prepared marinara sauce

1/2 cup mozzarella cheese, shredded

1/2 cup parmesan cheese, shredded

8 ounces fresh burrata cheese

1 tablespoon olive oil

1/4 teaspoon Italian herb blend

Fresh basil, for garnish

Instructions:

Preheat oven to 400°. Arrange sliced zucchini halves on a baking sheet that has been sprayed with nonstick oil. Scoop out the center of each zucchini, using a spoon, to remove seeds and create a well to hold the fillings. Spread a little marinara in each zucchini. Place 4 Italian meatballs in each. Divide the remaining marinara between them. Top with mozzarella and parmesan cheeses. Bake 20 minutes, or until cheese is melted and bubbly. Transfer zucchini boats to a platter. Place fresh basil leaves on each end. Divide the burrata into four sections and arrange dollops as desired. Drizzle each dollop with olive oil and sprinkle with Italian herbs. Serve immediately.

Teriyaki Chicken Bowl

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Teriyaki Chicken Bowl! Do-ahead meals take a little bit of planning, but the “devil is in the details”, they say. In this case it means, make sure the chicken breasts are thawed AND marinated 24 hours before you plan on serving them. I realize that requires the cook to be somewhat organized. Pantries don’t stock themselves. There’s nothing worse than trying to make a dish without all the ingredients. Take sesame oil, for example. I find it absolutely delicious because it adds an earthy nuttiness to Asian food. Vegetable oil tastes meh, in my opinion. Not only does it alter the taste, the texture will be different. When I can find it, I buy toasted sesame seeds so I don’t have to worry about toasting them on the stove or in the oven. That’s 10 minutes I could be planning tomorrow’s meal. Idiosyncratic, but true.

TERIYAKI CHICKEN BOWL

Ingredients:

2 chicken breasts, boneless and skinless

1/2 cup teriyaki sauce

2 tablespoons lemon juice

1 teaspoon fresh garlic, minced

1 teaspoon sesame oil

Green onion snips, for garnish

Toasted sesame seeds, for garnish

Instructions:

Place chicken breasts, teriyaki sauce, lemon juice, minced garlic, and sesame oil in a shallow dish. Baste chicken completely. Cover dish with plastic wrap. Refrigerate for 24 hours. When ready to cook, preheat grill to 450°. Lightly oil grill grate. Remove chicken breasts from marinade, place directly on grill, close lid, and cook for 5 minutes. Discard marinade. After 5 minutes, open lid, flip over chicken breasts, close lid, and cook 5 minutes longer, or until cooked through and no longer pink. Remove teriyaki chicken from grill and allow to rest for 5 minutes before serving. Garnish with green onion snips and toasted sesame seeds. Serve with sticky rice and mixed vegetables.

Wagyu Filet Mignon

What’s Cooking in Gail’s Kitchen? Time To Eat: Wagyu Filet Mignon! The secret to grilling medium-rare gourmet steaks is high heat, room temperature filets, and “resting” before serving. The buttery rich flavor and tenderness of Wagyu steak comes naturally with its marble-like fat content. As Wagyu grills, the smoky flavor is absorbed while the outer edges get crusty to hold all those fabulous juices. Avoid overcooking. It’s always easier to place them back on the grill for less rare results.

WAGYU FILET MIGNON

Ingredients:

4 Wagyu filet mignon steaks

1 teaspoon kosher salt

1/8 teaspoon black pepper

4 dabs of butter

Instructions:

Remove Wagyu filet mignon steaks from the refrigerator one hour before cooking. Preheat a lightly-oiled gas grill to 500°. Season the steaks on each side with kosher salt and black pepper. Place steaks on the grill; close lid. Cook for 5 minutes, then flip over and cook 5 minutes longer. An instant-read thermometer inserted in the center of the steak should register 125° for medium-rare. Remove steaks and transfer to a cutting board. Allow them to rest for 5 minutes. Top each Wagyu filet mignon with one dab of butter. Serve.

Prime Rib Dinner Salad

What’s Cooking in Gail’s Kitchen? Time To Eat: Prime Rib Dinner Salad! Have you ever noticed when you order a meal salad, the waiter asks if you want to add protein to that? Somewhere down the line the “Great Wizard” of salad creation decided it was time to crank up the price by enticing customers with “added protein”. Steak? Chicken? Shrimp? Sure, we nixed the sub rolls and hamburger buns in exchange for crunchy croutons and sugared nuts, but are we really making a difference in making healthy choices? The answer is actually, Yes. By adding protein, believe it or not, the natural fat actually helps the body digest carbs a little slower and increase energy levels. The bottom line is, protein does fill you up more and keep you from binge eating before the next meal. So the next time you’re asked about protein, boldly nod your head up and down and go for it.

PRIME RIB DINNER SALAD

Ingredients:

1 pound prime rib steak, cooked and cut into chunks

2 cups iceberg lettuce, gently torn

1/2 pint cherry tomatoes, halved

1/4 red onion, sliced

1 radish, thinly sliced

1 hard-boiled egg, chopped

2 slices bacon, crispy and crumbled

2 ounces blue cheese, crumbled

Dressing, of choice

Instructions:

Warm the steak slightly. Divide the following ingredients into two salad bowls: iceberg lettuce, cherry tomatoes, red onion slices, radishes, hard-boiled egg, bacon crumbles, and blue cheese. Top with prime rib chunks. Add dressing of choice. Serve.

Pan-Fried Corn Tacos

What’s Cooking in Gail’s Kitchen? Stir. Spread. Flip. Repeat: Pan-Fried Corn Tacos! The aroma of toasted corn tortillas, flash-fried in hot oil, seasoned to perfection, is one you will always remember. The savory beef and cheese fillings are only enhanced by the brown and blistered outer shells. You can still stuff them with your favorite combinations.

PAN-FRIED CORN TACOS

Ingredients:

1 pound lean ground beef

1 yellow onion, chopped

1/4 teaspoon garlic powder

3 tablespoons taco seasoning mix

2 cups Mexican blend cheese, shredded

3/4 cup salsa

10 corn tortillas

Assorted toppings

Instructions:

In a large skillet over medium-high heat, sauté ground beef and chopped onion. Cook until the beef is completely cooked and onions are soft. Remove and discard the grease from the ground beef. Add garlic powder and taco seasoning mix. Combine and simmer until no liquid remains. Divide the shredded cheese among the tortillas; spoon seasoned beef on top. Fold each corn tortilla in half. Clean the skillet. Warm vegetable oil over medium-high heat. Place one stuffed tortilla into the oil for 10-15 seconds; flip and repeat until the shells are crispy. Allow the oil to drain off. Then transfer to a baking sheet. Repeat until all tacos are pan-fried. Keep warm in a 300° oven until ready to serve. Serve with additional toppings of shredded lettuce, chopped tomatoes, and salsa.

Halibut Grilled to Perfection

What’s Cooking in Gail’s Kitchen? Stir. Spread. Flip. Repeat: Halibut Grilled to Perfection! An outdoor kitchen sure makes my life easier. I had no idea how much I would appreciate the convenience, entertainment value, and dining alfresco by the pool. What a backdrop for casual conversation and cherished memories. I’m still learning to be a seasoned “grillmaster”, but then again, that’s the fun of cooking.

HALIBUT GRILLED TO PERFECTION

Ingredients:

2 fresh halibut fillets

1 tablespoon lemon juice

2 tablespoons olive oil

1/4 teaspoon garlic powder

1/8 teaspoon sea salt

1/8 teaspoon cracked black pepper

1/8 teaspoon dried dill

Lemon wedges, for garnish

Instructions:

Preheat grill to medium-high heat. While the grill is heating, squeeze lemon juice over halibut fillets. Brush with olive oil. Season with garlic powder, sea salt, cracked black pepper, and dried dill. Once the grill is hot, spray the grill grates with nonstick oil. Place the fillets on the grill. Close the lid; cook for 5 minutes. Then flip fish fillets over and cook 5 minutes longer. Close lid. The internal temperature should be 145°. Remove the fillets from the grill and serve. Garnish with lemon wedges.

Ginger Glazed Baked Tilapia

What’s Cooking in Gail’s Kitchen? Stir. Spread. Flip. Repeat: Ginger Glazed Baked Tilapia! Do you bypass those brownish stems in the produce department that resemble tree roots? Think twice about ignoring them. Ginger is a plant-based spice that produces an energized aroma. It adds a wonderful zing to bakery items, carbonated beverages, and today’s feature, tilapia fish. Embrace the flavor without regrets.

GINGER GLAZED BAKED TILAPIA

Ingredients:

2 tilapia fish filets

1/3 cup orange juice

3 tablespoons soy sauce

2 tablespoons olive oil

1 teaspoon ground ginger

1 teaspoon brown sugar

Instructions:

Season tilapia filets with sea salt and black pepper. Place in a shallow baking dish. In a small bowl, whisk together orange juice, soy sauce, olive oil, ginger, and brown sugar. Pour over tilapia. Cover; marinate in refrigerator for 20 minutes. Preheat oven to 400°. Place baking dish in oven. Bake fish for 13-15 minutes, or until fish flakes easily with a fork.