egg

Golden Puff Pancake

What’s Cooking in Gail’s Kitchen? Clean Eating: Golden Puff Pancake! When it comes to convenience, this one-dish weekend wonder can save the day. You know how we tend to take it slow and easy for all things breakfast after a good night’s sleep? Yes, we’re worth it. That doesn’t mean, however, that we need to spend all the time in the kitchen flipping pancakes and dredging French toast through an egg batter. A Golden Puff Pancake is pretty much a cousin to the Dutch Baby. Everything gets mixed together and then baked into an airy popover-style pancake that immediately deflates once it’s removed from the oven. At first glance it appears as though someone in the house opened the oven door and then slammed it shut again. No worries. Fill the “well” with fresh fruit and powdered sugar. It looks and tastes fantastic.

GOLDEN PUFF PANCAKE

Ingredients:

3 eggs

1/2 cup flour

1/2 cup milk

2 tablespoons sugar

1/2 teaspoon vanilla extract

1/2 teaspoon sea salt

2 tablespoons butter

Powdered sugar, for sprinkling

Strawberries, blueberries, and fresh mint for garnish

Instructions:

Preheat oven to 425°. Butter a one-quart ovenproof casserole dish. Set aside. In a food processor, combine eggs, flour, milk, sugar, vanilla, and sea salt. Blend until smooth. Let batter rest for 5 minutes. Place butter in casserole dish. Transfer to hot oven to melt. Watch carefully, 1-2 minutes. Do not scorch. Swirl butter to coat pan. Pour in batter. Bake 18-20 minutes, or until pancake is fluffy and deeply golden. Remove from oven and cool 5 minutes. Dust with powdered sugar. Garnish with strawberries, blueberries, and fresh mint. Cut into wedges and serve.

Frittata Egg White Muffins

What’s Cooking in Gail’s Kitchen? Clean Eating: Frittata Egg White Muffins! Egg whites are probably the most misunderstood superfood. They alone are responsible for muscle gain and brain function. The high protein content can boost immunity levels as well. So why is it people turn up their noses when you mention egg whites? Personally, I think it may have something to do with the extra work involved in separating the yolk from the white. As we have teeter-tottered back and forth between the medical community urging us to ditch the yolk because of its fatty content and then backpedaled with discoveries that perhaps now it had nothing to do with heart disease, is it any wonder we stand around scratching our heads? Long story short. Eggs aren’t unhealthy, so do what you want.

FRITTATA EGG WHITE MUFFINS

Ingredients:

1 1/4 cups egg whites

2 tablespoons green peppers, diced

2 tablespoons red peppers, diced

2 tablespoons sweet onion, diced

1/4 teaspoon seasoned salt

1/8 teaspoon black pepper

2 thick slices bacon, precooked and crumbled

1/4 cup cheddar cheese, finely shredded

1 tablespoon chives, chopped

Alfalfa sprouts, for garnish

Instructions:

Preheat oven to 350°. Spray a mini muffin tin with nonstick oil. Set aside. In a bowl, whisk together egg whites, green peppers, red peppers, sweet onion, seasoned salt, and black pepper. Fold in crumbled bacon and cheddar cheese. Divide the mixture evenly among the mini muffin pan cups. Bake 15-20 minutes, or until egg whites are fully cooked. Remove the muffins from the oven and allow to cool for 5 minutes. Loosen and remove from pan. Top each egg white frittata with chopped chives and alfalfa sprouts. Serve immediately.

Egg Roll in a Bowl

What’s Cooking in Gail’s Kitchen? Clean Eating: Egg Roll in a Bowl! For once in my life I’m taking the easy route to an old favorite. Making eggs rolls, using store bought wrappers, can be quite a labor-intensive ordeal. There’s the cutting of vegetables, marinating of meat, separating the wrappers and covering them with a moist towel, then heating the oil for deep-fried results. And there’s nothing wrong with that. I just wasn’t up to the task when what I really wanted was more of the amazing filling to devour. Don’t get me wrong, I still drizzled on the duck sauce, probably more than was necessary. But it’s all a matter of individual taste. Lean in and I’ll tell you a secret. I’d do it again.

EGG ROLL IN A BOWL

Ingredients:

2 tablespoons sesame oil

1 onion, diced

3 cloves garlic, minced

1 pound shredded pork, precooked

1/2 teaspoon ginger

1/2 teaspoon sea salt

1/4 teaspoon black pepper

1 tablespoon sriracha sauce

14-ounce bag coleslaw mix

3 tablespoons soy sauce

1 tablespoon rice vinegar

2 tablespoons toasted sesame seeds, for garnish

Drizzle of sriracha

Green onions, for garnish

Duck Sauce, if desired

Instructions:

Warm the sesame oil in a large skillet over medium-high heat. Add the chopped onion and minced garlic. Sauté until the onions are translucent and the garlic is fragrant. Add the shredded pork, ginger, sea salt, black pepper, and sriracha sauce. Mix well. Cook until the pork is heated through. Add the coleslaw mix, soy sauce, and rice vinegar. Sauté until the coleslaw is slightly tender. Divide into serving bowls. Garnish with toasted sesame seeds, drizzle of sriracha, and chopped green onions. Spoon prepared Duck Sauce over top, if desired.

Radish Chive Egg Salad

What’s Cooking in Gail’s Kitchen? Talking Points: Radish Chive Egg Salad! Meatless meals do not have to be boring, that’s for sure. I find it fun to put together interesting combinations of fresh veggies with egg salad. You can, too. If you like a hint of celery seed, think of feathery green celery leaves instead. Or if you usually add chopped shallots, what about snipped chives this time? Instead of tomatoes, add the crunch of radish slices. Bread doesn’t have to be humdrum either. Ditch the bland white open-faced for rye, pumpernickel, or honey wheat. Do you see where this is heading? Anything goes.

RADISH CHIVE EGG SALAD

Ingredients:

6 hard-boiled eggs, shells removed and halved

1/4 cup mayonnaise

2 tablespoons chives, chopped

2 teaspoons Dijon mustard

1/4 teaspoon sea salt

1/8 teaspoon white pepper

1/4 teaspoon turmeric

1/4 teaspoon ground ginger

2 slices honey wheat bread, toasted

12 celery leaves, washed

2 radishes, trimmed and thinly sliced

Chives, for garnish

Instructions:

Place the peeled eggs in a bowl. Roughly chop into pieces. Add mayonnaise, chopped chives, Dijon mustard, sea salt, white pepper, turmeric, and ground ginger. Mix the ingredients together until combined. Cut the toast into diagonal quarters. Arrange on a platter. Dollop a portion of the egg salad onto each piece of bread. Tuck celery leaves around egg salad. Top with thinly sliced radishes. Using a kitchen shears, snip the chives over all for garnish.

Gluten-Free Egg Shoyu

What’s Cooking in Gail’s Kitchen? Talking Points: Gluten-Free Egg Shoyu! Have you ever wondered how to make those awesome tasting hard-boiled eggs you find nested in a bowl of ramen noodles? The whites are tender; the yolks a gorgeous shade of golden yellow. That slightly salty taste, combined with a hint of sweetness, is the result of marinating the peeled eggs in a soy sauce mixture. I’m not going to lie, that’s the step you need to do in advance. The marination process can take anywhere from 8 hours to 24, depending on the depth of saturation you desire. Its purpose is to allow the natural salt to season the egg yolk. In the end you achieve a perfect ring of tawny brown to outline the incredible edible egg.

GLUTEN-FREE EGG SHOYU

Ingredients:

6 hard-boiled eggs

6 tablespoons warm water

1 tablespoon sugar

2 tablespoons sherry vinegar

3/4 cup gluten-free soy sauce

Everything But Bagel Seasoning, for garnish

Instructions:

Remove the shells of the hard-boiled eggs. Discard. Place the uncut eggs in a deep bowl. In another bowl, whisk together the warm water and sugar until dissolved. Add sherry vinegar and soy sauce. Stir to combine. Pour the soy sauce mixture over the eggs. You want them covered and submerged. Sometimes it is necessary to place a plate over the eggs so they do not float. Marinate the eggs for 8 hours or overnight. Remove the eggs from the sweet and salty marinade. Transfer them to a sealed container for up to three days. When ready to eat, cut the eggs in half lengthwise. Sprinkle, or dab, with Everything But Bagel seasoning. Serve with rice or noodles.

Quick Egg Salad Subs

What’s Cooking in Gail’s Kitchen? Food With Soul: Quick Egg Salad Subs! Lucky for you, egg salad is a no-brainer when it comes to a fulfilling lunchtime meal. It’s quick, basic Cooking 101, and all you need as additives are salt and mayo. Now if you happen to have celery, onions, mustard, or pickles in the back of the fridge, you can elevate this sammie to a level fit for the royals. For me, brioche buns carry enough natural sweetness, are chewy, and serve as a gourmet vessel for all that chunky, flavorful deliciousness. Serve with a side of kettle chips.

QUICK EGG SALAD SUBS

Ingredients:

4 hard-cooked eggs, peeled and chopped

3 tablespoons mayonnaise

1 rib celery, finely chopped

1 teaspoon scallion, minced

1/2 teaspoon kosher salt

1/2 teaspoon celery seed

2 brioche split-top sub buns, toasted

Watercress, for garnish

Instructions:

In a bowl, combine hard-cooked eggs, mayonnaise, finely chopped celery, minced scallion, kosher salt, and celery seed. Stir until completely mixed. Divide between 2 brioche sub sandwiches. Garnish with fresh watercress.

Egg Noodle Bowl

What’s Cooking in Gail’s Kitchen? Food With Soul: Egg Noodle Bowl! Cooking eggs in the microwave has spoiled me. No fuss, no mess, and practically perfect every time. Do-ahead noodles can be a time saver, as well. But back to the eggs. When using a custard dish, two eggs can easily be prepared in the same dish by increasing the time to 2 minutes. Always cover the dish with a silicone lid or paper towel in case the egg “pops”. Otherwise, it can be an annoying mess to clean up later. Trust me. Once the egg is finished, live boldly and add a dollop of sea salt butter to melt into it. That adds glorious flavor, without regrets

EGG NOODLE BOWL

Ingredients:

1 cup fine egg noodles, cooked according to package directions

1/2 cup grilled chicken strips, precooked and cut into chunks

1 tablespoon seasoned soy sauce

1/8 teaspoon red pepper flakes

1 green onion, chopped

1 egg

Pinch herb garlic seasoning

Sriracha sauce, to taste

Instructions:

Once the fine egg noodles are cooked, drain and transfer to a serving bowl. Microwave the chicken chunks on 40% for 2 minutes in the seasoned soy sauce sprinkled with red pepper flakes. Add to the noodle bowl; gently toss. Add the green onions. Set aside. Spray a custard dish with nonstick oil. Crack the egg into it. Pierce the yolk with a toothpick. Sprinkle herb garlic seasoning on top. Cover. Microwave egg on 40% power for 1 1/2 minutes, for runny results. Increase time at 12-second intervals for a hard cooked yolk. Transfer the egg to the top of the noodles. Top with sriracha sauce, to taste. Serve immediately.

Crunchy Crab Cakes

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Crunchy Crab Cakes! Get ready for a celebration meal by simply serving crab cakes. You’re going to want to savor every bite, so try really hard to chew your food 20 times before taking another forkful. The outer layer is crispy crunchy, which works well for serving with a homemade jezebel sauce, creamy horseradish, or Caesar dressing. Personally, I prefer a bed of romaine lettuce, cherry tomatoes, and green onions simply because it intensifies the sweet lump crabmeat filling that much more. Pour yourself a glass of chilled Chardonnay, bubbly Prosecco, or Pinot Blanc. Now let’s get this party started.

CRUNCHY CRAB CAKES

Ingredients:

1 large egg, beaten

2 tablespoons lemon juice

1 tablespoon Dijon mustard

1/4 cup mayonnaise

1 teaspoon soy sauce

1/2 teaspoon sriracha

1/2 teaspoon Cajun seasoning

1 cup red bell pepper, chopped

1/4 cup green onions, finely chopped

16-ounce can lump crabmeat, rinsed and drained

1 cup panko breadcrumbs

1/4 teaspoon sea salt

1/8 teaspoon black pepper

Instructions:

Preheat oven to 425°. Spray a baking sheet with nonstick oil. Set aside. In a large bowl, whisk together beaten egg, lemon juice, Dijon mustard, mayonnaise, soy sauce, sriracha, and Cajun seasoning. Add chopped red pepper and green onions. Fold in crabmeat and 1/4 cup panko breadcrumbs. Place remaining breadcrumbs on a sheet of waxed paper. Sprinkle with sea salt and black pepper. Divide crab mixture into fourths. Shape each portion into a patty. Coats both sides in the panko bread crumbs. Place crab cake on the prepared baking sheet. Repeat process with the remaining mixture. Bake 10-12 minutes, or until crab cakes are crispy on the bottom. Flip over and bake 10-12 minutes longer or until golden brown and crispy. Serve immediately.

Hawaiian Spam Breakfast

What’s Cooking in Gail’s Kitchen? Waste Not, Want Not: Hawaiian Spam Breakfast! Not everyone is on the same page when it comes to breakfast. Some prefer a bowl of cereal in front of the tv, others like yogurt and fruit while checking their email, and some are perfectly happy with their morning cuppa joe watching the sunrise. That’s where this recipe comes in handy. It is a Hawaiian meal for one. It takes only a couple minutes to heat and eat. So when everyone comes crowding into the kitchen because it smells so good, just roll your shoulders and say, “You already had breakfast.”

HAWAIIAN SPAM BREAKFAST

Ingredients:

10.5 ounce package heat-and-eat microwaveable rice

2 slices Spam* brand canned meat

1 egg, scrambled

1 green onion, snipped

1/8 teaspoon red pepper flakes

1 tablespoon soy sauce

Fresh cilantro

Instructions:

Microwave rice according to package directions. Spray a small skillet with nonstick oil. Over medium-high heat, quick-fry 2 slices of Spam. Flip to get both sides crispy. Chop into bite-size pieces. Set aside. Crack an egg into a small dish. Whisk to break the yolk. Spray the small skillet again with nonstick oil. Pour the egg mixture into the pan using the same setting, medium high. Cover. Cook one minute. Remove lid, break up the egg with a spatula. Turn off the burner. Replace the lid for one minute longer. Transfer rice to a bowl, add Spam, scrambled egg, green onion snips, red pepper flakes, and soy sauce. Mix well. Garnish with fresh cilantro. Serve with chopsticks.

*I receive no recompense for mentioning this product.