Harvest Snap Beans

What’s Cooking in Gail’s Kitchen? Front-Runner Favs: Harvest Snap Beans! If you’ve ever planted a garden, you already know how easily and quickly green beans are to grow. They produce so well, even a novice takes pride in their bounty. When it’s time to harvest, choose smooth green (or yellow) pods. Lumps are a sign of an overripe bean, which means it could be dried out or damaged inside. Be particular. You can always tell how fresh it is by the “snap” sound it makes when broken. Perhaps that’s why my aunt on the farm used to call them “snap beans”. Taste is everything.

HARVEST SNAP BEANS

Ingredients:

1 pound frozen yellow wax and green beans, thawed

6 slices bacon; cooked and broken into chunks

1/3 cup brown sugar

2 tablespoons butter, melted

1 tablespoon soy sauce

1/2 teaspoon garlic powder

1 tablespoon agave nectar

1 teaspoon toasted sesame seeds, for garnish

Instructions:

Preheat the oven to 350°. Arrange yellow wax beans and green beans in an oven-proof dish. Sprinkle bacon pieces over beans. In a medium bowl, combine brown sugar, melted butter, soy sauce, garlic powder, and agave nectar. Mix well. Pour over green beans and bacon. Bake uncovered 40 minutes. Remove from oven and sprinkle with toasted sesame seeds before serving.

Italian Bread Salad

What’s Cooking in Gail’s Kitchen? Timeless Classics: Italian Bread Salad! Panzanella. Travel with me to Tuscany for a delightful dinner on a gardened terrace. Indulge in a bountiful salad of artisan bread, juicy tomatoes, sweet onions, and green bell peppers. Appreciate the herbs de Provence perfectly blended with garlic wine vinegar whisked in extra-virgin olive oil. It’s enough to make you swoon. The ingredients are very forgiving. Tomatoes a little soft? Has the bread gone stale? No worries. This classic Italian meal was originally meant to be eaten that way. It’s truly amazing!

ITALIAN BREAD SALAD

Ingredients:

1-pound loaf artisan bread

2 tablespoons olive oil

1 teaspoon Herbs de Provence, crushed

8 Roma tomatoes, sliced

1 medium green bell pepper, cut into strips

1/2 Vidalia onion, chopped

1/2 cup olive oil

1/4 cup red wine garlic vinegar

1/2 teaspoon sea salt

1/2 cup fresh basil, thinly sliced

Cracked black pepper to taste

Instructions:

Preheat the oven to 300°. Slice and cube the bread in bite-size pieces, leaving crusts on. Spray a baking sheet with nonstick oil. Form a single layer of bread cubes. Drizzle with 2 tablespoons olive oil and sprinkle with Herbs de Provence. Bake 10 minutes; flip over and bake 10 minutes longer. Cool. For dressing, whisk together olive oil, red wine garlic vinegar, and sea salt. In a large salad bowl, combine bread with tomatoes, green pepper, and onion. Pour vinaigrette over all and toss to coat. Refrigerate for one hour before serving. Stir occasionally to blend flavors. Just before serving, gently toss with fresh basil. Add cracked black pepper to taste.

* Serving suggestion: Italian Bread Salad is best eaten the day it is made.

Old Town Tavern and Beer Garden in Key West, Florida

Dining Outside the Home: Old Town Tavern & Beer Garden in Key West, Florida! When the heat becomes stifling on a humid island day, duck inside the threshold for cooling shade of Old Town Tavern. This is real southern hospitality. Crafted cocktails and other nice drinks invite relaxation and conversation. Mixed greens and hearty portions encourage shared plates, if you’re into that sort of thing. The friendly staff makes this location a stopping point on a busy street. Drop in and stay awhile.

Hualani’s Restaurant in Lihue, Kauai

Dining Outside the Home: Hualani’s Restaurant in Lihue, Kauai. Like moths to a flame, people are drawn to a restaurant with an ocean view. Perhaps the sound of the waves lapping on the shoreline is conducive to ultimate freedom and peaceful relaxation. On the horizon you might catch sight of an airliner gliding over the lighthouse. Hualani’s open-air restaurant understands the hypnotic pull of the ocean. It’s one of the reasons their menu features local fresh ingredients from land, sea, and living by the water. I suggest a Yoga Girl Cocktail and Seared Shrimp Quesadilla. Is it any wonder the name Hualani translates to “Fruit of Heaven”? Come and see.

Red Hot Chili Peppers

What’s Cooking in Gail’s Kitchen? The Food Whisperer: Red Hot Chili Peppers! Hello. My name is Gail and I’m addicted to red pepper flakes. Seriously. Sometimes my husband has to ask me to scale back on the capsaicin factor. In that case, I simply place the jar next to my plate and sprinkle away. It wasn’t until recently I realized the health benefits of crushed red peppers. According to Healthy Eating*, “Red Peppers soothe upset stomach and ulcers, bolsters heart health, regulates diabetes, and fortifies the immune system.” That’s my story and I’m sticking to it.

RED HOT CHILI PEPPERS

Ingredients:

1 pound red peppers, cayenne or chili with stem on.

Instructions:

Preheat oven to 175°. Wash red peppers; pat dry. Arrange peppers on a baking sheet in a single layer without touching. Bake overnight, or 10 hours. Snap off stems and crush dried peppers, using a mortar and pestle. Store in an airtight jar.

*healthyeating.sfgate.com

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