Eating My Way Through the Alphabet; Letter Q

What’s Cooking in Gail’s Kitchen? All the Buzz: Quiche Cheese Minis! Cheese can be a weakness, in my opinion. Mostly because there are so many kinds. Think about it: Aggiano, Brie, Cheddar, Danablu, Emmental, Feta, Gouda, Havarti…and the list goes on. I could probably eat my way through the alphabet in CHEESE alone. Wouldn’t that be interesting? Some experts say cheese is bad for you. I disagree. After all, look at the French. Their diet is filled with cheese, baguettes, and wine. Did you know people in France have low rates of coronary heart disease? “By some estimates, the average French person eats 57 pounds of cheese each year—while the average American eats a measly 34.”* My husband and I visited France where we truly enjoyed the superb food and spectacular culture. And became ultimate cheese lovers. 
QUICHE CHEESE MINIS
Ingredients:

1 tube of crescent rolls

8 ounces Neufchâtel cheese, softened 

2 tablespoons Greek yogurt

1 tablespoon butter, melted

3 eggs

1/4 cup green onion, chopped

1/2 cup sun dried tomatoes, drained and chopped

1/4 teaspoon Herbs de Provence 

1/4 teaspoon sea salt

1/8 teaspoon cracked black pepper

1 cup Smoked Gouda cheese, shredded
Instructions:

Preheat oven to 350°. Grease muffin tin with nonstick spray. Place one triangle dough in each muffin cup. Beat Neufchâtel cheese, Greek yogurt, and butter until smooth. Add eggs, one at a time beating well to combine. Stir in chopped onion, sun-dried tomatoes, Herbs de Provence, sea salt, and pepper. Gently fold in Gouda cheese. Spoon into muffin cups. Do not overfill. (If you have extra filling, no worries, you can make a couple crustless mini quiches.) Bake 15-20 minutes or until golden brown and center is set. Remove quiche minis and serve warm. 
* “Here’s Your New Science-Backed Reason to Eat More Cheese”, Mandy Oaklander @mandyoaklander 

April 13, 2015 TIME.com

Eating My Way Through the Alphabet; Letter L

What’s Cooking in Gail’s Kitchen? All the Buzz: Lamp Chop Lemon Thyme! Break out the grill! For a tasty alternative to beef and chicken, make today’s choice lamb. It is tender, it is lean, and most of all it has high nutritional value. Yay, low in fat! Did you know lamb is a rich source of vitamins, minerals, and protein? Think about shaking up your menu a bit with a different kind of red meat. Everyone knows grilled meats taste better!
LAMP CHOP LEMON THYME
Ingredients:

3 lamp chops, 1″ thick bone-in

1-2 tablespoons olive oil

1/2 teaspoon kosher salt

Smidgen herb pepper

1/8 teaspoon garlic powder

1 teaspoon lemon thyme leaves
Instructions:

In a shallow dish, place lamb chops in a single layer. Pour olive oil over lamp chops. Sprinkle with kosher salt, herb pepper, garlic powder, and lemon thyme leaves. Coat both sides. Marinate for one hour in the refrigerator. Remove from the refrigerator and let come to room temperature for 20 minutes. Turn a gas grill on HIGH heat. Sear the chops for 3 1/2 minutes on one side. Flip over and cook an additional 2 1/2 minutes for medium-rare. Let rest for 5 minutes to absorb juices. Serve immediately. 

Eating My Way Through the Alphabet; Letter F

What’s Cooking in Gail’s Kitchen? All the Buzz: Fabulous Fruit Dip! Recently I served a delightful fruit cup for breakfast when family came to visit. Because it is made with Greek yogurt and nutmeg, it’s an impressive alternative to ordinary yogurt. Think of it as Summer-in-a-Cup. Whether you decide to arrange a generous fruit platter for a crowd or scale it down to individual portions, the results are the same: heavenly delicious!
FABULOUS FRUIT DIP
Ingredients:

1 large orange*

8 ounces of Neufchâtel cheese, room temperature 

4 ounces marshmallow Creme

1/4 cup Greek yogurt

1 teaspoon orange extract

1/8 teaspoon orange zest

Smidgen nutmeg

Assorted fresh fruits

Mint Sprig for Garnish
Instructions:

Cut 1/3 off the top of the orange to create a “bowl”. Carefully run a sharp knife around the inside. Do not cut through the peel. Gently scoop out the fruit. Set aside. In a medium bowl, mix together Neufchâtel cheese and marshmallow creme. Beat until smooth. Fold in Greek yogurt. Make the zest by using the top portion of the orange peel. Add orange extract, zest, and nutmeg. Blend thoroughly. Chill one hour. Scoop into the orange “bowl” before serving. Garnish with fresh mint sprig. Place on a serving platter surrounded by fresh fruit. 
* For individual servings, choose four small navel oranges. 

Eating My Way Through the Alphabet; Letter E

What’s Cooking in Gail’s Kitchen? All the Buzz: Effortless Pineapple Chicken! Has anyone noticed May is the peak season for pineapple? Yes, I’m talking about fresh pineapple. It is naturally sweet and loaded with juice. If you’ve never cut a fresh pineapple, there are plenty of step-by-step instructions on the Internet, not to mention YouTube videos that walk you through it. Trust me, the benefits outweigh the mystery. Step out of your comfort zone and take a walk on the wild side. Fresh pineapple, it’s the bomb!
EFFORTLESS PINEAPPLE CHICKEN 
Ingredients:

6 chicken tenders, boneless and skinless

1/2 cup buttermilk 

6 pineapple rings 

1/8 teaspoon paprika 

2 tablespoons olive oil

1/8 teaspoon garlic powder

1/4 teaspoon sea salt

1/8 teaspoon red pepper flakes 

8 ounces Monterey Jack cheese, thinly sliced

2 tablespoons cooking sherry
Instructions:

Rinse chicken; pat dry. Place in a shallow dish. Pour buttermilk over all and marinate for 30 minutes. Roast pineapple rings on a baking sheet in a preheated oven set to 400° for 20 minutes. Sprinkle with paprika. Set aside. In a large skillet on medium heat, add olive oil. Take the buttermilk-laden chicken tenders and place in the skillet. Sprinkle with garlic powder, sea salt, and red pepper flakes. Reduce heat to medium-low and cook chicken 2 minutes per side. Add pineapple rings, sherry, and Monterey Jack cheese. Reduce heat to low; cover and cook 5 minutes longer until cheese is melted. 

Eating My Way Through the Alphabet; Letter D

What’s Cooking in Gail’s Kitchen? All the Buzz: Diablo Pepper Poppers! Sometimes you need an appetizer that doesn’t come across as a flame thrower sending your guests to the nearest source of water to put out the fire. I have discovered mini sweet peppers are a great stand-in for their high intensity cousin, the jalapeño. These little jewels are a colorful sight and taste even better than they look, which is pretty appealing. The green, orange, red, and yellow “pops” of color are bursting with flavor as well. No fire extinguisher needed. 
DIABLO PEPPER POPPERS 
Ingredients:

12 mini sweet peppers

2 tablespoons garlic olive oil

1/8 teaspoon garlic and herb seasoning 

1/8 teaspoon seasoning salt

3 green onions, snipped

7 Pepper Jack string cheese sticks

3 ounces prosciutto, deli sliced
Instructions:

Preheat oven to 400°. Line a baking sheet with foil. Spray a wire rack with nonstick spray and place on the pan. Set aside. Wash the sweet peppers. Pat dry. Slice the top of each pepper vertically, removing a small portion to create a well. Remove any seeds. Brush each pepper with the garlic olive oil. Sprinkle on seasonings. Place peppers on the wire rack with cut side down. Bake 10 minutes; then set the broiler to High and broil for 2-3 minutes until the peppers are slightly charred. Remove from oven. Cool slightly. Using a tongs, flip them over. Divide the green onion snips into the bottom of each pepper well. Using a kitchen shears, cut the string cheese to fit each pepper. Take each deli portion of prosciutto and slice it in half lengthwise. Carefully wrap the prosciutto around each filled sweet pepper and place upright on wire rack. Broil on High another 2-3 minutes or until the prosciutto gets crispy. Remove pan from oven and let cool slightly. Taking a cake tester, pierce each pepper from one side to another to make an opening. Insert a wooden pick in the opening. Now you have a finger food appetizer. Serve with herbed yogurt for dipping. 

Eating My Way Through the Alphabet; Letter Y

What’s Cooking in Gail’s Kitchen? Food Junkie Favorites: Yellow Bloomin’ Onion! Nothing is more fitting for Spring than an appealing appetizer that resembles a flower, in my opinion. Now you can make a healthy version at home by baking the breaded onion instead of deep-frying it. The last few minutes under the broiler give it a crispy finish that adds extra crunch to the delicious petals. And the dipping sauce….oh my gosh, you have to try it!
YELLOW BLOOMIN’ ONION
Ingredients:

1 large yellow onion

2 tablespoons flour

1/4 cup Italian bread crumbs

1/4 cup Panko crumbs

1/4 cup Parmesan cheese, grated

1 tablespoon Cajun spices

2 eggs, beaten

1 tablespoon milk

1-2 tablespoons butter, melted

Seasoning salt to taste
Instructions:

Preheat oven to 400°. In one bowl, combine the flour, bread crumbs, Panko crumbs, Parmesan cheese, and Cajun spice. Mix well. Set aside. In another bowl, combine beaten eggs and milk. Whisk together. Set aside. Cut the top side of the onion. Turn over and carefully cut the root side just enough to peel the outer skin of the onion. Leave the root intact as this will be the base and hold the onion together. Discard onion skins. In order to give the appearance of an open flower, 16 sections are made. With the root side up, place the knife 1/8″ away from the core and slice straight down. It is best to begin with quarters and then make 3 slices in each quadrant all the way around. Carefully turn the onion over and spread the “petals” apart. Dip the onion in the milk bath and wash it completely using a pastry brush. Carefully transfer the onion to the bowl filled with breading. Beginning at the bottom, cover each petal with dry coating. Again using the pastry brush, continue coating the petals until the egg wash is gone. You may alternate the egg mixture and dry coating to cover the petals. Transfer the onion to an oven-safe pie plate or dish. Cover with foil and bake for 15 minutes. Using hot pads, take the pan from the oven and remove the foil. Using a pastry brush, coat the onion with melted butter. Return to the oven. Bake 10 minutes longer, or until crispy. I set the broiler on High and broiled it for 4-5 minutes to make it extra-crunchy. Watch carefully so it does not burn. Remove from oven. Sprinkle with seasoned salt. Place on a serving platter. Serve with dipping sauce. 
DIPPING SAUCE

Ingredients:

1/4 cup mayonnaise 

1/4 cup Greek yogurt

3 teaspoons ketchup 

2 teaspoons Lea and Perrins 

2 tablespoons horseradish 

1/2 teaspoon paprika 

1/8 teaspoon cayenne 
Instructions:

Combine mayonnaise, yogurt, ketchup, Lea and Perrins, horseradish, paprika, and cayenne. Mix well and refrigerate for one hour. Pour into a small cup and place in the center of the onion. 

Eating My Way Through the Alphabet; Letter W

What’s Cooking in Gail’s Kitchen? Food Junkie Favorites: Winner, Winner, Chicken Dinner! What I love about this recipe is any type of chicken will do. If you prefer wings, thighs, drumsticks, breasts, or all of the above, it works! The lemony citrus accent is perfect with a side salad and a piece of warm crusty bread. If you can get your hands on a lemon infused olive oil, you may want to take the plunge. It’s also a great way to jazz up an ordinary salad with the bright, tangy flavor of citrus. Balance it out with a pomegranate balsamic vinegar for a winning combination. Who knows, you may have found a new favorite. 
WINNER, WINNER, CHICKEN DINNER 
Ingredients:

6 chicken fillets

2 tablespoons olive oil

1 teaspoon sea salt

1/8 teaspoon black pepper

1 tablespoon thyme, chopped 

1/8 teaspoon garlic powder 

1/4 teaspoon red pepper flakes

1/4 teaspoon granulated lemon zest

1 tablespoon lemon juice

1 lemon, sliced and quartered 

6 green onions
Instructions:

Preheat oven to 400°. Trim and pat dry the chicken fillets. In an iron skillet over medium heat, add olive oil. When hot, carefully place chicken in pan. Season with salt, pepper, thyme leaves, garlic powder, red pepper flakes, lemon zest, and lemon juice. Sear both sides for 3-4 minutes each. Add lemon slices, wedges, and green onions. Transfer skillet to oven. Bake for 15-20 minutes. Serve chicken with roasted lemons and onions. 

Eating My Way Through the Alphabet; Letter V

What’s Cooking in Gail’s Kitchen? Take a Seat at the Table: Veal Parmesan! Actually, this recipe works really well with chicken, if you choose to substitute. Either way, it’s a gourmet dinner entrée that deserves a friendly nod of approval. By first browning the coated veal in a skillet, the crust seals in the rustic Italian flavor. Top it with Muenster cheese instead of mozzarella for a tangy smooth complement to the savory tomato sauce. 
VEAL PARMESAN 
Ingredients:

1 pound veal cutlets or chicken breasts

1/3 cup Italian dry bread crumbs

1/3 cup Panko seasoned dry bread crumbs

1/3 cup Parmesan cheese, grated

1 egg, beaten

2 tablespoons milk

1/4 cup vegetable oil

2 cups Italian tomato pasta sauce, chunky

2 cups Muenster cheese, sliced
Instructions:

Preheat oven to 350°. Between plastic wrap, flatten each cutlet to a disc. In a shallow dish, whisk egg and milk together to blend. On a sheet of waxed paper, combine Italian bread crumbs, Panko bread crumbs, and Parmesan cheese. Dip veal into egg mixture, then coat with bread crumb mixture. Heat vegetable oil in a large skillet over medium heat. Cook the veal 4-5 minutes per side until golden brown. Drain on paper towels. In a greased baking dish spoon half the pasta sauce on the bottom. Next layer the veal cutlets. Spoon remaining sauce over veal. Top with Muenster cheese overlapping the meat. Bake uncovered for 25 minutes until sauce is bubbly and cheese is golden brown in spots. Garnish with fresh basil. 

Eating My Way Through the Alphabet; Letter O

What’s Cooking in Gail’s Kitchen? Take a Seat at the Table: Oyster Snack Crackers! When you get that craving for something slightly salty partnered with a crunchy snack, turn to these little gems made from basic oyster crackers. Add seasonings and oil; bake and store in an airtight container. I literally sprinkle them on homemade soups, organic salads, and sometimes the palm of my hand. In a pinch, I’ve crushed them as a coating for baked chicken or fish. It’s all up to you. 
OYSTER SNACK CRACKERS 
Ingredients:

16-ounce package of oyster crackers

1/2 cup butter, melted

1/2 cup olive oil

1 envelope dry ranch dressing mix

1/2 teaspoon dill weed

1/4 teaspoon onion powder

1/2 teaspoon lemon pepper
Instructions:

Preheat oven to 325°. Take a one gallon ziplock bag. Pour oyster crackers into bag. In a glass measuring cup, combine butter, olive oil, ranch seasoning mix, dill weed, onion powder, and lemon pepper. Stir well. Pour over crackers. Seal the bag and toss to coat, alternating every 5 minutes until all liquid is absorbed. Transfer to a baking sheet. Form single layer. Bake 10 minutes; toss and bake 10 minutes longer. Do not burn. Let cool and then store in an airtight container. Will keep for weeks.