natural

Splurge-Worthy Goodness

All good things come at a cost. And that includes groceries. Most of the general public discovered during the recent pandemic that cooking at home doesn’t necessarily come cheap, especially when attention is paid to the quality and freshness of ingredients. At our core we all understand the things we should do: eat healthy portions, exercise regularly, and get plenty of sleep. It’s pretty basic stuff our mothers drilled into our heads as teenagers. In adulthood we may even find ourselves sounding like our parents, while echoing the same ideas to our kids and family members. Here’s the secret, though. By choosing some organic and natural items even eating desserts can be okay. Be splurge-worthy, like the professionals do. There’s no reason not to. You must value yourself before you can treasure others.

And speaking of the pros…Some of my posts have been favored by the “Food Network” on Twitter (Snapshotsincursive @DornaGail) as well as Ina Garten’s The Barefoot Contessa, on Instagram (gail _dorna). You can even find me on Pinterest at Gail Dorna. I’d love to connect with you there as well. I also met Chef Michelle Tribble of Hell’s Kitchen reality cooking show. Fun times. Experience different flavors and textures as you eat with your eyes. Catch a glimpse of “Eating My Way Through the Alphabet: Splurge-Worthy Goodness!” This remarkable journey of the palate is serendipitous because it gives me a few moments with you. Thanks very much to all of my guests and followers on http://snapshotsincursive.com for the uplifting support, award nominations, and moving words of encouragement. You’re the best.

Clean Eating

Welcome to the world of buzz words. Some call this a lifestyle change, others refer to it as common sense. First of all “Clean Eating” doesn’t mean wash your fruits and vegetables, and yet I suspect you already knew that. Essentially, it means choosing foods that have been minimally processed with natural nutrients being at the forefront. It involves limiting artificial foods as much as you can. Check the ingredient list for added sugars (high fructose corn syrup is a well-known culprit) as well as unhealthy fats (like palm oil). Foods may be craftily disguised as “all-natural” but still contain growth hormones. It’s exhausting. The bottom line? Learn to pay attention to your body’s reaction. It goes a long way to help with weight control and a positive attitude. You can do this! Some of my posts have been favored by the “Food Network” on Twitter (Snapshotsincursive @DornaGail) as well as Ina Garten’s The Barefoot Contessa, on Instagram (gail _dorna). You can even find me on Pinterest at Gail Dorna. I’d love to connect with you there as well. I also met Chef Michelle Tribble of Hell’s Kitchen reality cooking show. Fun times. Experience different flavors and textures one bite at a time. Catch a glimpse of “Eating My Way Through the Alphabet: Clean Eating!”. This remarkable journey of the palate is unique because it gives me a few moments with you. Thanks very much to all of my guests and followers on http://snapshotsincursive.com for the uplifting support, award nominations, and moving words of encouragement.

Creamy Honey Mustard Dressing

What’s Cooking in Gail’s Kitchen? Talking Points: Creamy Honey Mustard Dressing! Imagine my delight at seeing thin sprigs of thyme with tiny spear-shaped leaves in the herb bed again. Although a perennial, thyme seems to thrive more in full sun. Doesn’t everything? Crush a few leaves to breathe in the slight, lemony aroma. Nice. There’s an easier way to remove the leaves without picking them off one by one. Position your thumb and forefinger at the non-root end of the stem, then pull backwards so the leaves fall into a dish. Discard the stem and you’re ready to go. Fresh thyme adds a nice finish to recipes whether you sprinkle the leaves as a finishing touch or use the entire sprig as a garnish. I like adding fresh herbs to salads and dressings. It’s like a delicious taste of sunshine.

CREAMY HONEY MUSTARD DRESSING

Ingredients:

1/4 cup raw Tupelo honey

1/4 cup mayonnaise

1/4 cup Dijon mustard

1 tablespoon white vinegar

1/4 teaspoon cayenne pepper

Fresh lemon thyme, for garnish

Instructions:

In a small bowl, combine Tupelo honey, mayonnaise, Dijon mustard, white vinegar, and cayenne pepper. Whisk together until smooth and creamy. Add lemon thyme leaves. Drizzle over salads and vegetables.

Dining Outside the Home: Garden Table on Mass Avenue in Indianapolis, Indiana

Dining Outside the Home: Garden Table on Mass Avenue in Indianapolis, Indiana! More and more restaurants are meeting the demand for healthy and natural foods. Garden Table is no exception. In fact, they pride themselves in offering locally grown and harvested ingredients from sustainable farms. Believe me, your taste buds will notice. Take, for instance, the October Sky crafted espresso latte, laced with butternut squash and aromatic spices. It goes down so smooth you’ll find yourself savoring the aftertaste of cardamom and spice. Take it easy for Sunday brunch. The menu thrills with a Garden Benedict smothered in herbed hollandaise over sourdough toast. Be good to yourself. Experience Garden Table on Mass Avenue. We’re all in this together.

Dining Outside the Home: JO2 Natural Cuisine in Kapaa, Kauai

Dining Outside the Home: JO2 Natural Cuisine in Kapaa, Kauai!  Step across the threshold of this clean, crisp restaurant and you will find the atmosphere extraordinary. Peruse the specialized menu. There is little doubt the French chef will create anything less than a masterpiece, using nature’s freshest ingredients arranged on a plate. Your eyes will feast on the artistic presentation before a forkful of food ever touches your lips. Take it slow to appreciate every bite. Linger between Appetizer and Entrée, giving yourself time for quiet conversation over signature cocktails. Perhaps you’ll share a nibble of super sweet Baby Corn grown exclusively on the island. Or a taste of Mushroom Risotto lashed into perfection with freshly grated Parmesan cheese and sea salted French butter. Do you see where I’m going with this? Make dining at JO2 an experience to remember. After all, the colorful palette is designed especially for you. Bon Appétit!

Dining Outside the Home: Farmhouse Restaurant in Fair Oaks, Indiana

Dining Outside the Home: Farmhouse Restaurant in Fair Oaks, Indiana! Experience a culinary adventure that’s straight off the farm. With ingredients that are raised, produced, and harvested locally, freshness is key. From the moment you are seated, all who gather round the table notice hospitality that knows no bounds. One munch of all-natural cornbread from the bread basket can test willpower that sends self-control reeling. And that’s just the beginning. Portions are generous, so be warned. Whether you choose mile-high sandwiches or hand cut ribeyes, no one walks away hungry or disappointed. And the desserts are phenomenal, I’m told. I wouldn’t know. Honestly, I surrendered to the texture and aroma of the cornbread.