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Iceberg Lettuce Salad

What’s Cooking in Gail’s Kitchen? Waste Not, Want Not: Iceberg Lettuce Salad! Generally speaking, we all become pretty accustomed to grocery prices in our home town. We know, when it comes to produce, we can expect to pay a little more for berries than bananas. Just like the many varieties of leafy greens. Typically, spinach, kale, and romaine are always way more than iceberg lettuce. Right? So recently while visiting Kauai, knowing that a lot of food is imported, I made the decision to make some compromises. I picked up a head of iceberg lettuce listed at $3.99. In the States it’s around $1.49 a head. Okay. When I checked out, the register rung up $6.00. Imagine the sticker shock. Come to find out, the sign actually said iceberg lettuce was $3.99 a pound. Let me tell you, I stretched that head of lettuce over many meals and savored every bite.

ICEBERG LETTUCE SALAD

Ingredients:

3 leaves of lettuce, gently torn

1 Roma tomato, chopped

1 green onion, snipped

2 tablespoons Caesar dressing, prepared

1 tablespoon parmesan cheese, grated

1/8 teaspoon oregano

Instructions:

Divide the gently torn lettuce leaves between two salad plates. Arrange chopped tomatoes over lettuce. Using a kitchen shears, snip the green onion pieces over top. Drizzle with salad dressing. Sprinkle on parmesan cheese and oregano. Serve chilled.

Hawaiian Spam Breakfast

What’s Cooking in Gail’s Kitchen? Waste Not, Want Not: Hawaiian Spam Breakfast! Not everyone is on the same page when it comes to breakfast. Some prefer a bowl of cereal in front of the tv, others like yogurt and fruit while checking their email, and some are perfectly happy with their morning cuppa joe watching the sunrise. That’s where this recipe comes in handy. It is a Hawaiian meal for one.

It takes only a couple minutes to heat and eat. So when everyone comes crowding into the kitchen because it smells so good, just roll your shoulders and say, “You already had breakfast.”

HAWAIIAN SPAM BREAKFAST

Ingredients:

10.5 ounce package heat-and-eat microwaveable rice

2 slices Spam* brand canned meat

1 egg, scrambled

1 green onion, snipped

1/8 teaspoon red pepper flakes

1 tablespoon soy sauce

Fresh cilantro

Instructions:

Microwave rice according to package directions. Spray a small skillet with nonstick oil. Over medium-high heat, quick-fry 2 slices of Spam. Flip to get both sides crispy. Chop into bite-size pieces. Set aside. Crack an egg into a small dish. Whisk to break the yolk. Spray the small skillet again with nonstick oil. Pour the egg mixture into the pan using the same setting, medium high. Cover. Cook one minute. Remove lid, break up the egg with a spatula. Turn off the burner. Replace the lid for one minute longer. Transfer rice to a bowl, add Spam, scrambled egg, green onion snips, red pepper flakes, and soy sauce. Mix well. Garnish with fresh cilantro. Serve with chopsticks.

*I receive no recompense for mentioning this product.

Grass-Fed Beef Tostados

What’s Cooking in Gail’s Kitchen? Waste Not, Want Not: Grass-Fed Beef Tostadas! If you like the taste of corn tacos, the tostada is a distant cousin. Basically, one is folded, the other is flat. Brushed with oil, then “toasted” crisp, the tostada is made to hold the toppings. This recipe allows you to bend the tortilla if you prefer to eat it that way. Whatever falls onto the plate can be scooped back up into your mouth. No judgment here. Now, about grass-fed beef. It’s going to cost a little more per pound due to the lack of fat content, compounded by the extra time it takes to fatten the cow. Grain makes cows get fat faster, just like it does for humans. I like grass-fed because it is more nutritious with heart-healthy omega 3s plus vitamins. It’s all about the choices we make.

GRASS-FED BEEF TOSTADAS

Ingredients:

1 pound grass-fed ground beef

1 packet fajita seasoning dry mix

1/3 cup canola oil

8 corn tortillas

1/2 head iceberg lettuce, gently torn

1-2 Roma tomatoes, chopped

1/2 red onion, sliced thin

8 ounces feta cheese, crumbled

Fresh cilantro, leaves only

Instructions:

Preheat oven to 250°. Because grass-fed beef has a lower fat content, steaming it is a good option. In a medium skillet, cover the bottom with water. Crumble the ground beef into the water. Set the stovetop temperature to medium-high. Break up any large clumps. Allow the water to boil. Stir the meat to cook evenly. Turn often. When the meat is brown, it is done. Drain the cooked ground beef using a strainer. Dispose of water and grease. Return ground beef to the pan. Sprinkle with fajita seasoning mix. Stir well to coat. Have the burner on lowest setting to keep warm. Spray a shallow skillet with nonstick oil. Set heat to medium-high. Brush one side of corn tortilla with canola oil. Place oiled side down in skillet. Brush the remaining side with canola oil. Fry the shell until golden for 30 seconds to a minute per side. This makes the shell fairly stiff. If the pan begins to smoke, lower the heat setting slightly. Remove the tortilla and place it on a rimmed baking sheet. Keep tortillas warm in the oven. Repeat process with remaining tortillas. To assemble, begin with a fried tortilla. Layer with iceberg lettuce, seasoned ground beef, chopped tomatoes, red onions, feta cheese, and cilantro leaves. Serve immediately with guacamole and salsa.

Wonton Cheese Bites

What’s Cooking in Gail’s Kitchen? Something to Savor: Wonton Cheese Bites! Whenever I visit a Chinese Buffet, I practically make a pig of myself nibbling on those wonderful cream cheese-filled wontons. So, I picked up a package of wonton wrappers at the grocery store and decided it was time to make a batch at home. It’s so easy, my grandkids could do it, supervised of course. The results were delicious!

WONTON CHEESE BITES

Ingredients:

8 ounces Neufchâtel cheese

2 green onions, chopped

1 tablespoon sriracha hot sauce

1 egg

1/2 cup water

24 wonton wrappers

Vegetable oil for frying

Instructions:

Combine softened Neufchâtel cheese, sriracha hot sauce, and green onion pieces. Mix well. Set aside. In another bowl combine the egg and water. Mix well. Set aside. One at a time, assemble the wontons. Scoop 1 teaspoon of cream cheese mixture near one corner of a wonton wrapper. Line the edges with egg wash by dipping your finger into it and “painting” the egg wash around the wrapper. Fold the wrapper on a diagonal and gently finger press the seams together. If necessary, dip your finger back in the egg wash to moisten the wrapper so it seals completely, eliminating any air pockets. (This could cause it to burst.) Bring the 2 opposite points of the triangle together to form a bishop’s hat. Apply more egg wash onto a tip, and press to seal. Curl back the top point to resemble a peaked cap. Keep the filled wontons under plastic wrap on a baking sheet to avoid drying out before frying. Heat oil for frying to 350°. Carefully fry a few wontons at a time, until golden brown and crispy. Serve with a sauce for dipping.

Quartered Chicken with Oranges

What’s Cooking in Gail’s Kitchen? Something to Savor: Quartered Chicken with Oranges! If you are fortunate enough to be the recipient of a Fruit-of-the-Month Club, you will not only have premium fresh fruit delivered to your door, but tucked inside the box is a recipe card with serving suggestions. Thanks go out to the families of Brandi and Jennifer! Today’s special features the Cara Cara Orange, which is a sweet seedless variety with interesting undertones of cherry and blackberry. The delightful taste is less acidic than ordinary oranges. And the pinkish-red flesh reminded me of its distant cousin, the blood orange. My compliments to Harry & David.*

QUARTERED CHICKEN WITH ORANGES

Ingredients:

2 sections of quartered chicken, leg and thigh portion

1 teaspoon kosher salt

1/8 teaspoon cracked black pepper

2 Cara Cara oranges, quartered

1/2 onion, chopped in chunks

2 cloves garlic, chopped

2 tablespoons olive oil

1 tablespoon rosemary leaves

1 teaspoon Herbes de Provence

2 sprigs fresh thyme

Instructions:

Preheat oven to 350°. Salt and pepper the chicken on both sides. Place chicken in an iron skillet. Surround it with oranges, onion, and garlic. Rub the chicken well with olive oil. Sprinkle with rosemary leaves and Herbes de Provence. Tuck two sprigs of thyme in between chicken. Bake one hour until golden and internal temperature is 165°.

*I receive no recompense for featuring Harry & David Fruit-of-the-Month.

Kung Pao Chicken

What’s Cooking in Gail’s Kitchen? Something to Savor: Kung Pao Chicken! When I promise savory, I deliver. Combine sweet and sour, garlic and spice, with the crunch of peanuts, to pull off this do-it-yourself version of a Chinese restaurant favorite. By making it at home, you may have it faster than takeout. One bite and you’ll love it, but remember to share. Add a few red chili peppers for a dynamic taste experience, if you dare.

KUNG PAO CHICKEN

Ingredients:

2 cups boneless chicken breasts, cut into chunks

2 tablespoons sherry cooking wine

2 tablespoons soybean sauce

2 tablespoons sesame oil

2 tablespoons cornstarch

2 tablespoons water

2 tablespoons chili paste

1 teaspoon vinegar

1 tablespoon honey

2 teaspoons brown sugar

1 teaspoon garlic powder

4 green onions, snipped

8-ounce can water chestnuts, drained and chopped

1/4 cup peanuts, chopped

Instructions for Marinade:

Mix together 1 tablespoon sherry cooking wine, 1 tablespoon soybean sauce, 1 tablespoon sesame oil, 1 tablespoon cornstarch, and 1 tablespoon water. Stir until smooth. Place chicken chunks in a glass dish. Pour in marinade. Toss to coat. Cover dish with plastic wrap and refrigerate 30 minutes.

Instructions for Sauce:

Combine in a glass bowl 1 tablespoon sherry cooking wine, 1 tablespoon soybean sauce, 1 tablespoon sesame oil, 1 tablespoon cornstarch, and 1 tablespoon water. Mix until smooth. Add chili paste, vinegar, honey, brown sugar, and garlic. Stir. Gradually fold in green onions, water chestnuts, and chopped peanuts. Transfer to a medium skillet. Cook on low/medium heat until aromatic, stirring occasionally.

Meanwhile, remove chicken from marinade. Discard marinade. Sauté chicken chunks in a large skillet until meat is white and juices run clear. As the sauce becomes aromatic, add in sautéed chicken chunks. Simmer, stirring occasionally, until sauce thickens. Serve over noodles or rice.

Voodoo Potatoes

What’s Cooking in Gail’s Kitchen? Food for Sharing: Voodoo Potatoes! The magical power of the potato ranks as a good source of potassium, vitamin C, niacin, and dietary fiber for starters. It’s been around for thousands of years. Noted as an inexpensive staple, the potato is popular throughout the entire world. Discover the magic!

VOODOO POTATOES

Ingredients:

3 white potatoes, cubed

1/3 cup sweet onion, chopped

1/4 cup green pepper, chopped

1 teaspoon pimento, diced

1 teaspoon Cajun seasoning

3/4 cup mayonnaise

1 tablespoon apple cider vinegar

1/2 teaspoon natural honey

1 tablespoon Dijon mustard

2 green onions, snipped

Instructions:

Place potatoes in a 2.5 quart pan with enough water to cover. Add sea salt. Bring to boil over medium-high heat. Cook potatoes until tender, approximately 20 minutes. Drain in colander. Transfer to a large bowl. Microwave sweet onion and green pepper for 1 1/2 minutes on High. Sprinkle with Cajun seasoning. Fold in diced pimento. Once cool, add to potatoes. In a small bowl, whisk together mayonnaise, apple cider vinegar, honey, and Dijon mustard. Pour dressing over potato mixture. Gently stir to cover all. Garnish with green onion snips. Serve warm or chilled.

Uvetta Apple Chutney Grilled Cheese

What’s Cooking in Gail’s Kitchen? Food for Sharing: Uvetta Apple Chutney Grilled Cheese! When I was a kid, the word “chutney” meant something yucky with raisins and spices. That was before my taste buds matured and I acquired an exotic palate. Nowadays I appreciate the characteristics of fancy foods filled with specialized ingredients. By adding a spoonful of apple chutney to a grilled cheese sandwich, it transforms an ordinary meal into an extraordinary one. You should try it.

UVETTA APPLE CHUTNEY GRILLED CHEESE

Ingredients:

1 1/2 teaspoons olive oil

1/4 cup sweet onion, finely chopped

1 candied ginger disc, chopped

2 teaspoons pineapple juice

2 tablespoons apple cider vinegar

1 tablespoon cognac (optional)

2 tablespoons raisins

1/8 teaspoon garlic powder

1/4 teaspoon turmeric

1/4 teaspoon cinnamon

1/4 teaspoon cumin powder

1/8 teaspoon cayenne pepper

2 tablespoons brown sugar

1 tablespoon natural honey

2 Granny Smith apples, peeled, cored, and chopped

Instructions:

In a large saucepan over medium heat, add olive oil, sweet onions, and candied ginger. Cook 5 minutes, stirring occasionally. Reduce heat. Add pineapple juice, apple cider vinegar, cognac, and raisins. Cook on low another 2 minutes. Stir in garlic powder, turmeric, cinnamon, cumin powder, cayenne pepper, brown sugar, and honey. Mix well. Add chopped apples. Coat with sauce. Simmer 10-15 minutes until apples are soft and sauce is like syrup. Remove from heat. Serve as a condiment on your favorite grilled cheese sandwich.

Sweet and Sour Spicy Pork

What’s Cooking in Gail’s Kitchen? Food for Sharing: Sweet and Sour Spicy Pork! Too busy to cook? This is where the leftover meat from a pork roast comes in very handy. A little bit goes a long way, especially when paired with fruit, vegetables, and a yummy sauce. Dinner can be on your table in less than 30 minutes, leaving more time for your favorite programs on the DVR or Netflix.

SWEET AND SOUR SPICY PORK

Ingredients:

2 cups cooked pork, cut up

13-ounce can pineapple chunks, reserve liquid

1 medium green bell pepper, chopped

1/2 pound mini carrots

1/2 cup ketchup

1/2 cup honey

1/2 cup vinegar

1 tablespoon soy sauce

3/4 cup pineapple juice

1/4 cup water

1/8 teaspoon garlic powder

1 teaspoon chili paste

2 tablespoons lemon juice

1 teaspoon corn starch

2 green onions, snipped

1 tablespoon toasted sesame seeds

Instructions:

In a large skillet, combine ketchup, honey, vinegar, soy sauce, pineapple juice, water, garlic powder, and chili paste. Heat to boiling, stirring occasionally. Reduce heat; simmer 2 minutes. Blend lemon juice and corn starch. Stir into skillet. Cook, stirring constantly until mixture thickens and boils. Boil and stir one minute. Add cut-up pork, pineapple chunks, green pepper, and mini carrots. Heat through. Garnish with green onion snips and toasted sesame seeds. Serve over rice.