onion

Eating My Way Through the Alphabet: Letter N

What’s Cooking in Gail’s Kitchen? The Color of Food: Normandy Vegetable Soup! Take a stroll down a country lane where small-scale growers of local gardens nourish a family farm with adventurous dishes. Simple vegetable consumption combined with milk, butter, and cheese appeals to the taste buds. Perhaps it’s a throwback to our childhood where nothing went to waste. Or maybe it’s the fact that classic veggies are always a good idea. Normandy Vegetable Soup. Put a twist on your next meal-in-a-bowl.

NORMANDY VEGETABLE SOUP

Ingredients:

1 sweet onion, chopped

1 teaspoon Herbs de Provence

1 tablespoon olive oil

1/4 cup butter

1/4 cup flour

1/4 teaspoon sea salt

1/8 teaspoon black pepper

2 cups light cream

2 cups chicken broth

16-ounce bag Normandy vegetables, thawed*

4-6 ounces sharp cheddar cheese, shredded

Instructions:

In a skillet over medium-high heat, add chopped sweet onion, herbs de Provence, and olive oil. Sauté 5 minutes or until soft. Set aside. In a 2-quart pan over medium-low heat, melt butter. Do not scorch. Add flour, sea salt, and pepper. Stir for 2-3 minutes to make a roux. Slowly add light cream, stirring often to remove lumps. Bring to a slow boil. Carefully add chicken broth, onions, Normandy vegetables. Bring mixture back to a boil. Reduce to medium-low and cook for 20 minutes until vegetables are tender. Stir in sharp cheddar cheese until cheese is melted. Ladle into bowls. Serve hot.

*Normandy vegetables are broccoli and cauliflower florets, sliced carrots, zucchini, and yellow squash. Some varieties include a few red pepper bits, green beans, and lima beans.

Eating My Way Through the Alphabet: Letter J

What’s Cooking in Gail’s Kitchen? The Color of Food: Jamaican Jerk Pork Tenders! Even though the weather won’t cooperate, you can still have that “just grilled” taste of tender pork in your own oven. Broil it instead. The blend of Jamaican spice creates a hot spice mixture that will jazz up any meal. Go heavy or go light. It’s not just for meats, “don’t cha know”. Dry rub fish, shrimp, veggies, or tofu. The diversity will amaze you.

JAMAICAN JERK PORK TENDERS

Ingredients:

1/8 teaspoon ground cloves

1/8 teaspoon nutmeg

1/4 teaspoon cinnamon

1/4 teaspoon thyme

1/4 teaspoon black pepper

1/2 teaspoon ginger

1/2 teaspoon garlic powder

3/4 teaspoon allspice

3/4 teaspoon sea salt

1 green onion, chopped

1/2 yellow onion, chopped

1 tablespoon lemon juice

1 1/2 teaspoon olive oil

1 teaspoon soy sauce

1 teaspoon garlic wine vinegar

1 tablespoon red pepper flakes

2 pounds pork tenders, cut into chunks

Instructions:

Combine cloves, nutmeg, cinnamon, thyme, black pepper, ginger, garlic powder, allspice, and sea salt in a shallow dish. Mix to blend. Using a mini chopper, combine green onion and yellow onion. Chop very fine. Add lemon juice, olive oil, soy sauce, and garlic wine vinegar. Purée until smooth. Add red pepper flakes. Mix with the spices in the shallow dish. Dredge pork in marinade, coating both sides. Cover and marinate for eight hours or overnight. Skewer pork tenders and place on a rimmed foil-lined baking sheet, with oven rack in the top position. Broil on high 5 minutes per side. Serve warm.

Eating My Way Through the Alphabet: Letter H

What’s Cooking in Gail’s Kitchen? The Color of Food: Hot and Saucy Meatballs! For an amazing appetizer or afternoon snack, simply throw everything together for quick work. Bake in the oven or simmer in the crockpot on a low setting. Obviously, if you prefer to make the meatballs from scratch, be my guest. I opted for a simpler method today. Either way, once the meatballs are cooking, you can get on to other things. Such as the latest episode of “The Voice” on DVR. Don’t judge me.

HOT AND SAUCY MEATBALLS

Ingredients:

1/2 cup brown sugar

2/3 honey

1 cup ketchup

4 tablespoons soy sauce

1/2 teaspoon garlic powder

2 teaspoons red pepper flakes

2 teaspoons roasted sesame seeds

26 ounces Italian meatballs, fully cooked

Fresh chives for garnish

Instructions:

Preheat oven to 250°. In a medium bowl combine brown sugar, honey, ketchup, soy sauce, garlic powder, and red pepper flakes. Mix well. Add Italian meatballs. Coat evenly. Transfer to a covered casserole dish. Bake for 4 hours, stirring occasionally. Garnish with roasted sesame seeds and fresh chives before serving.

Eating My Way Through the Alphabet: Letter D

What’s Cooking in Gail’s Kitchen? The Color of Food: Dirty Kettle Chips! Get set to trigger your brain’s pleasure center. I came upon this treat after surviving a bout with the flu bug. For days all I could do was crawl into bed and sleep, drink plenty of water, then satisfy my hunger pangs with spoonfuls of chicken noodle soup. Obviously when my appetite returned, I discovered there weren’t too many groceries in the house. Voilà, Dirty Kettle Chips were born. One bite was all it took to begin craving more. You should try it.

DIRTY KETTLE CHIPS

Ingredients:

8-ounce bag kettle-cooked potato chips

6-ounces provolone cheese, sliced

1 teaspoon red pepper flakes

1/4 teaspoon cracked black pepper

Green onion snips, garnish

Instructions:

Preheat oven to 400°. Spray an iron skillet with nonstick oil. Arrange potato chips in a single layer overlapping a bit. Next add provolone cheese on top. Sprinkle with red pepper flakes. Top with cracked black pepper. Repeat for second layer. Bake for 5 minutes or until cheese melts and edges turn slightly brown. Remove from oven. Garnish with green onion snips. Serve immediately.

Eating My Way Through the Alphabet: Letter B

What’s Cooking in Gail’s Kitchen? The Color of Food: Baby Corn Split Pea Soup! For a taste of the country, chocked full of wholesome ingredients and tender smoked ham, look no further. Step off the beaten path of ordinary chicken noodle soup for a bowl of flavorful homemade goodness. Pay attention to the subtle smoky aftertaste of cottage ham that lingers on the tongue. Perhaps the blissfully sweet golden harvest of roasted baby corn meets your satisfaction. Either way, the blend of savory split peas infused among them will leave you asking for a smidgen more.

BABY CORN SPLIT PEA SOUP

1 3/4 cups dry split green peas and lentils, rinsed

2 cups vegetable broth

5 cups water

1/2 teaspoon garlic powder

1/2 teaspoon black pepper

1/2 teaspoon celery seed

1 teaspoon sea salt

1 yellow onion, chopped

2 cups smoked ham, shredded

7-ounce jar baby corn, whole

Fresh cilantro

Instructions:

In a slow cooker, combine split peas and lentils, vegetable broth, water, garlic powder, black pepper, celery seed, and sea salt. Mix together. Add chopped onion and shredded ham. Cover and cook on HIGH for four hours, stirring occasionally to prevent scorching. Adjust with more water if soup becomes too thick. Meanwhile, drain baby corn. Pat dry. Take an iron skillet; spray it with nonstick oil. Heat on high temperature. Add baby corn. Gently turn corn as it browns so all sides are evenly roasted. Cut into pieces or leave whole. Add to soup. Lower crockpot setting to LOW. Cook two hours longer. Ladle into bowls. Garnish with cilantro. Serve warm.

Eating My Way Through the Alphabet: Letter Z

What’s Cooking in Gail’s Kitchen? The Daily Special: Zippy Stuffed Peppers! I can hardly wait for my garden peppers to grow large enough for this tasty Italian-style meal. It is traditional, yet impressive, when serving to our dinner guests. And the presentation is phenomenal. When serving, place each stuffed pepper in a shallow bowl with a side of buttery bicolor sweet corn, cobs removed. Add crusty bread and everyone will sing your praises thinking you slaved all day to make such a five-star entrée. Live it up!

ZIPPY STUFFED PEPPERS

Ingredients:

6 large green bell peppers

1 pound Italian sausage, ground

2 tablespoons olive oil

2 tablespoons onion, chopped

1 garlic clove, minced

1 teaspoon sea salt

I teaspoon fennel

1/8 teaspoon oregano

1/8 teaspoon basil

1/8 teaspoon marjoram

1/8 teaspoon crushed red pepper flakes (optional)

1 cup cooked brown rice

1/4 cup corn

1 1/2 cups diced tomatoes in sauce

3/4 cup mozzarella cheese, shredded

Instructions:

Preheat the oven to 350°. Cut off the top of each pepper and remove the insides. Rinse and drain. Brown the Italian sausage, garlic, and onion in olive oil. Drain and stir in the spices. Add cooked rice, corn, and half the tomatoes. Mix gently and heat through. Stand peppers upright in ungreased baking dish. Put a scant spoonful of sauce in the bottom of each pepper. Sprinkle in a little cheese. Then stuff each pepper with the meat mixture. Pour remaining sauce over stuffed peppers. Cover with foil and bake for 45 minutes. Remove foil, sprinkle with cheese, and bake 15 minutes longer.

Eating My Way Through the Alphabet: Letter Y

What’s Cooking in Gail’s Kitchen? The Daily Special: You Are What You Eat! I’ve been hearing this phrase my entire life, and it wasn’t until recently I actually began paying attention to it again. Oh sure, I knew moderation was key, exercise important, and water essential. I tried to maintain a balanced diet of fruit, vegetables, grains, dairy, meats, and even fats because it made a difference in how well I felt. Plus it reflected in my energy level as well. So, as I was collecting all this produce, it seemed like a no-brainer to share the snapshot with everyone. Bon Appétit.

YOU ARE WHAT YOU EAT

Ingredients:

Tomatoes

Green Beans

Assorted Peppers

Corn on the Cob

Zucchini

Onion

Garlic

Squash

Instructions:

Wash the vegetables. Eat them raw, cooked, puréed, chopped, minced, buttered, grilled, roasted, par-boiled, or baked.

“Make food simple

and let things taste

of what they are.”

~ Curnonsky (Maurice Edmond Sailland)

French Writer (1872-1956)

Eating My Way Through the Alphabet: Letter W

What’s Cooking in Gail’s Kitchen? The Daily Special: Wayward Wedge Salad! I get so excited when I come across bleu cheese at the Farmers Market! Recently, I was fortunate enough to lay my hands on a nice creamy chunk of Amish Bleu Cheese. And rather than nibble the entire portion away, I thought I better do something healthy with it. Does anyone else struggle with an internal tug-of war?

WEDGE SALAD

Ingredients:

1 head iceberg lettuce

6 slices bacon, precooked

2 eggs, hard cooked and chopped

Blue cheese crumbles

Blue cheese dressing

2 Campari tomatoes on the vine, quartered

Instructions:

Chill 4 salad plates in refrigerator. Cook bacon until crisp; let cool and crumble. Set aside. Quarter and core lettuce. Place one wedge on each chilled plate. Top with dressing, bacon, tomatoes, and chopped egg. Garnish with cheese crumbles. Serve immediately.

Eating My Way Through the Alphabet: Letter T

What’s Cooking in Gail’s Kitchen? The Daily Special: Tomatillo Salsa Verde! The grower at the Farmers Market literally gave me her version of roasting tomatillos as she handed me her bounty. “Pull out your iron skillet, peel and quarter the tomatillos, throw in some garlic cloves, and roast it together in your oven. Simple.” Imagine my smile later that afternoon as I presented a dish of the freshest aromatic salsa verde to my husband for “Happy Hour”. Served with organic corn chips and a citrus margarita, it created quite a buzz!

TOMATILLO SALSA VERDE

Ingredients:

5-6 medium size tomatillos, peeled and stems removed

3 garlic cloves, peeled

1 sweet onion, chopped

1 teaspoon sea salt

1 teaspoon cumin powder

3 jalapeño pickled peppers, sliced

Instructions:

Remove the crackly husks covering the fresh tomatillos. Rinse well to remove the sticky residue on the skin. Quarter each tomatillo and place in a seasoned iron skillet. Add garlic and sweet onion. Sprinkle with salt and cumin powder. Place skillet in the oven on highest setting for Broil. Check after 5 minutes, turn the vegetables, and broil another 5 minutes. They should appear soft and slightly charred. There will be juice in the skillet, so handle with care. Transfer vegetables to a food processor. Add jalapeño peppers and purée on pulse setting.