oranges

Multi-Grain Avocado Toast

What’s Cooking in Gail’s Kitchen? Uplifting Aromas: Multigrain Avocado Toast! Have you heard that eating eggs are no longer bad for you? Well, that’s the story I told my doctor and I’m sticking to it. He actually agreed, after looking at my bloodwork. Now, as a disclaimer, I’m going to clarify that I usually eat one egg a day, for breakfast, and I prepare it in the microwave, without butter. I also buy organic eggs with that Florida-sunset orange yolk. Farmers here tell me that deep color means more vitamins because free range hens get to enjoy the “greener pastures of grass and clover by foraging the great outdoors.” All I know is, way back in the day when I was a country girl growing up, we didn’t have GMOs and food modifications that make an ingredient list look like it came out of a chemistry book. Rant over.

MULTIGRAIN AVOCADO TOAST

Ingredients:

2 pieces multigrain bread, toasted

1 avocado, halved and pitted

1 teaspoon lime juice

2 eggs, sunny side up

1/4 teaspoon everything but bagel seasoning

Fresh blueberries and orange segments

Cinnamon dusting, for garnish

Instructions:

Mash the avocado, drizzle with lime juice, and spread onto the toasted bread, or simply use the toast to “dip” into the avocado/egg mixture. Spice it up with everything but bagel seasoning. Toss fresh blueberries and orange segments. Sprinkle with cinnamon. Quick and Tasty!

East-West Shrimp Salad

What’s Cooking in Gail’s Kitchen? Elevated Edibles: East-West Shrimp Salad! Shrimp, on its own, is a star attraction for a special meal. That pretty much goes without saying. I like the idea that shrimp makes a main course look complex, or restaurant-worthy. By adding steamed mukimame, mandarin oranges, sesame seeds, and soy sauce, suddenly an everyday garden salad sings a different tune. The fusion of flavors becomes enlightening, like the eternal knowledge of an Eastern sunrise. Is it any wonder I heart shrimp?

EAST-WEST SHRIMP SALAD

Ingredients:

1 pound shrimp, shelled, deveined, and cooked

1/2 cup mukimame, steamed

1/2 cup mandarin orange segments

1/2 cup baby cucumber, skin on and sliced

1/4 red pepper, cut into strips

Lettuce greens

Ingredients for Dressing:

2 tablespoons olive oil

2 tablespoons garlic wine vinegar

2 tablespoons agave nectar

1 tablespoon mayonnaise

1/2 teaspoon Italian seasoning mix

2 teaspoons soy sauce

1/2 teaspoon ground ginger

1 tablespoon toasted sesame seeds

Instructions:

Prepare the shrimp according to package directions. Set aside. Arrange lettuce greens on a salad plate. Add steamed mukimame, mandarin orange segments, sliced cucumbers, and red pepper strips. In a bowl, combine olive oil, garlic wine vinegar, agave nectar, mayonnaise, Italian seasoning mix, soy sauce, ground ginger, and toasted sesame seeds. Mix well. Pour dressing over salads and toss to coat. Arrange shrimp on top to spotlight. Serve immediately.

Coconut Sprinkled Fruit Cup

What’s Cooking in Gail’s Kitchen? Table Food: Coconut Sprinkled Fruit Cups! Whether you choose to enhance a hearty breakfast, compliment a light lunch, or serve as a healthy dessert, fresh fruit is always a good idea. Take a moment to look in the fridge. Perhaps you see an apple, a bunch of green grapes, a ripe banana, or a few stragglers from a berry basket. Combine them together for a surprising and colorful addition to any meal. Sprinkle on some coconut flakes to jazz things up. Drizzle with maple syrup, wildflower honey, or agave nectar. Just a touch. Then, for a nice finish, sprinkle on cinnamon, nutmeg, or citrusy cardamom. Dessert-lovers may add a dollop of whipped cream. The choices are endless. When building a fruit salad, think color, flavor, and presentation. The results may surprise you.

COCONUT SPRINKLED FRUIT CUPS

Ingredients:

1 Cara Cara orange, divided into segments

1/2 cup pineapple, tidbits

2 tablespoons coconut, shredded

2 teaspoons agave nectar

1/8 teaspoon nutmeg, ground

Instructions:

Fill two fruit cups with orange segments and pineapple tidbits. Sprinkle shredded coconut over top. Drizzle with agave nectar. Garnish with ground nutmeg.

Navel Orange Avocado Plate

What’s Cooking in Gail’s Kitchen? Graze or Gobble: Navel Orange Avocado Plate! Keeping things simple seems to be working for me these days. By focusing on a few ingredients, the star attractions quickly become tart and juicy oranges complemented by creamy avocados with a slight crunch of seasoning. Who could ask for more? In order to intensify the ripeness of an avocado, I typically transfer a couple to a brown bag, seal it, and store the bag at room temperature in my pantry for two days. The skin will feel slightly soft to the touch, yet not mushy. From there, I refrigerate the avocados in the crisper drawer no longer than a day. Perhaps you have a system that works as well. Feel free to share.

NAVEL ORANGE AVOCADO PLATE

Ingredients:

4 navel oranges

2 avocados

1 tablespoon lime juice

1/2 teaspoon Everything But Bagel seasoning

Fresh cilantro, for garnish

Instructions:

Rinse the oranges and avocados. Using a sharp knife, slice the navel oranges into thin even slices, leaving peels on. Arrange them on a platter. Cut the avocados crosswise into quarters; remove the pits. Gently peel the skin off. Slice the avocado into wedges. Drizzle with lime juice. Arrange the avocado wedges around the orange slices. Sprinkle avocados with Everything But Bagel seasoning. Garnish platter with fresh cilantro. Serve.

Zesty Citrus Salad

What’s Cooking in Gail’s Kitchen? Clean Eating: Zesty Citrus Salad! “If you build it, they will come.” That familiar quote may spark a flicker of remembrance from a popular movie years ago, Field of Dreams. Kevin Costner was the actor who had an idea and went with it. Cooking is like that, in my opinion. For example, build a better salad. It’s pretty simple, actually. Choose garden greens for the foundation, layer on fruits or vegetables for flavor, toss in some crunchy nuts, and slather on the sauce to dress it up. Of course, you can include cheese, meat, and eggs to bulk it up into a meal if you’d like. May as well go ahead and make your own salad dressings. There’s no comparison; being naturally better than bottled, they serve nicely as dips if you have any leftover. No promises on that note, because they’re that good.

ZESTY CITRUS SALAD

Ingredients:

2 cups lettuce, gently torn

1/4 cup celery leaves

1 naval orange, segments cut into thirds

6 strawberries, quartered

2 tablespoons red onion, sliced

2 tablespoons almonds, sliced

Ingredients for Dressing:

1/4 cup garlic wine vinegar

1/3 cup olive oil

2 tablespoons Tupelo honey

1 tablespoon Dijon mustard

1 teaspoon toasted sesame seeds

Dash sriracha

Instructions:

Place torn lettuce into salad bowls. Divide celery leaves between them. Arrange the orange segments, quartered strawberries, and red onion slices. Scatter almonds over all. Set aside to chill in the refrigerator. To combine dressing, whisk together garlic wine vinegar, olive oil, Tupelo honey, Dijon mustard, toasted sesame seeds, and dash of sriracha sauce. Mix well. Drizzle over salad before serving.

Kumquat Lollipops

What’s Cooking in Gail’s Kitchen? Clean Eating: Kumquat Lollipops! I must admit discovering kumquats at the Farmers Market in Kauai was a thrill beyond imagination. My mind was spinning with all the possibilities. Don’t get me wrong, eating them out of my hand brought instant gratification. Yet, I wanted more. After making a batch of salsa*, I wanted to try something for dessert. That’s when I came up with my version of Kumquat Lollipops. It’s sugar and spice and citrusy nice. I hope you like it, too.

KUMQUAT LOLLIPOPS

Ingredients:

1/4 cup sugar

1/4 cup filtered water

1/2 teaspoon ground cinnamon

3 drops habanero pepper sauce

1 cup kumquats, washed and blemish-free skins

Bamboo party picks

1/4 cup sugar for rolling the lollipops

Instructions:

In a saucepan over medium-high heat, combine sugar, water, ground cinnamon, and habanero pepper sauce. Bring to a boil. Add kumquats. Reduce heat to medium-low; simmer for 15-20 minutes. The skins will be knife tender. Remove saucepan from heat. Set aside until the simple syrup and kumquats are room temperature. This will take 2-4 hours. Remove the kumquats; set aside. Pierce each kumquat with a bamboo party pick. Roll each lollipop in sugar. Place on a waxed paper-lined baking sheet. Refrigerate kumquat lollipops in an airtight container until ready to serve. The reserve simple syrup can be used to enhance beverages.

*Click the link below for Kumquat Cilantro Salsa.

http://Snapshotsincursive.com/2020/05/11

Orange-Tomato Pico de Gallo

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Orange-Tomato Pico de Gallo! Chunky sauces and relishes make a wonderful addition to any meal, in my opinion. First of all, they can be substituted for a vegetable side dish. They also serve as a nice condiment for stuffing into tacos or for sharing a plate of scrambled eggs. The vibrant colors will even catch the eye of a fussy-eater, if you know what I mean. Pico de Gallo compliments seafood, pork, chicken, and beef as well as any vegetarian star attraction. Better make a batch for dinner tonight. It’s a healthy option you can thank me for later.

ORANGE-TOMATO PICO DE GALLO

Ingredients:

4 navel oranges, peeled and chopped

2 tomatoes, diced

1 cup red onion, roughly chopped

1 jalapeño pepper, finely chopped

1/4 teaspoon kosher salt

1/2 teaspoon garlic powder

1/4 teaspoon ground ginger

2 teaspoons orange peel, grated

Fresh cilantro, chopped

Instructions:

In a bowl, combine chopped navel oranges, diced tomatoes, roughly chopped red onions, and finely chopped jalapeños. Toss gently. Sprinkle with kosher salt, garlic powder, ground ginger, grated orange peel, and chopped cilantro. Stir gently to combine thoroughly. Cover the bowl and refrigerate for one hour. Serve with tortilla chips.

Nosh Crostini and Oranges

What’s Cooking in Gail’s Kitchen? Bright Ideas: Nosh Crostini and Oranges! When you’re not exactly hungry, but could use a snack between meals or to satisfy a late night craving for “something”….crostini fits the bill, so to speak. Crostini adds the crunch of potato chips and the flavor of croutons, only better. Fresh mozzarella melts incredibly well because it contains less moisture. You can thank fresh mozzarella for those ah-mazing cheese pulls that become gooey strands of seductiveness. Uh-huh, I see you nodding your head in total agreement. Better grab a napkin.

NOSH CROSTINI AND ORANGES

Ingredients:

1 large tomato, diced

1/2 teaspoon kosher salt

1/4 teaspoon oregano

1/2 loaf baguette bread, sliced

1-2 tablespoons olive oil

1/8 teaspoon garlic powder

6 slices fresh mozzarella cheese

1 navel orange, peeled with each segment cut in half

Fresh basil leaves, for garnish

Instructions:

Preheat oven to 350°. Arrange diced tomatoes in a single layer on the cutting board. Sprinkle with kosher salt and oregano. Allow to rest for 10 minutes. Meanwhile, place baguette slices on a baking sheet. Brush each slice with olive oil. Sprinkle garlic powder on top. Place one slice of fresh mozzarella on each piece of baguette. Spoon diced tomatoes over cheese. Bake for 10 minutes, or until cheese is bubbly. Remove from oven. Garnish crostini with fresh basil. Serve with navel orange segments.

Candied Orange Peel

What’s Cooking in Gail’s Kitchen? Enjoyable Eats: Candied Orange Peel! Anything with the word “candy” grabs my attention this time of year. And the fact that I’m a fan of oranges makes it that much better. Wait a minute, you think, are you talking about actually eating the peel of the oranges? I am. Of course there are a few secrets to making them delectable. We all know, from childhood, that orange peelings can be a trifle bitter. First of all, take a clean kitchen scrubbie and run it over the outer skin. This can eliminate the shiny look that makes it attractive in the produce aisle. Some places put a thin coat of wax on produce to make fruit enticing to the consumer. Secondly, remove as much of the white pith on the inside of the peel. Otherwise the orange peel might taste bitter, even with copious amounts of sugar. That being said, shall we begin?

CANDIED ORANGE PEEL

Ingredients:

2 oranges

1 cup sugar

1/2 cup water

Sugar, for rolling

Instructions:

Remove the skin from the oranges. You can do this by scoring the skin into 4 vertical portions. Cut each section into strips. Set aside. Reserve the oranges for another use. In a medium saucepan, combine sugar and water. Bring to a boil, stirring occasionally. Once the sugar is dissolved, reduce heat to a simmer. Add orange peel strips. Cook for 15 minutes. Drain well. Allow peels to cool for 10 minutes. Sprinkle sugar into a shallow bowl. One at a time, roll an orange peel strip in the sugar. Transfer candied orange peel to a wire rack to dry. Repeat until all are coated. Store in an airtight container.