peppers

Red Hot Chili Peppers

What’s Cooking in Gail’s Kitchen? The Food Whisperer: Red Hot Chili Peppers! Hello. My name is Gail and I’m addicted to red pepper flakes. Seriously. Sometimes my husband has to ask me to scale back on the capsaicin factor. In that case, I simply place the jar next to my plate and sprinkle away. It wasn’t until recently I realized the health benefits of crushed red peppers. According to Healthy Eating*, “Red Peppers soothe upset stomach and ulcers, bolsters heart health, regulates diabetes, and fortifies the immune system.” That’s my story and I’m sticking to it.

RED HOT CHILI PEPPERS

Ingredients:

1 pound red peppers, cayenne or chili with stem on.

Instructions:

Preheat oven to 175°. Wash red peppers; pat dry. Arrange peppers on a baking sheet in a single layer without touching. Bake overnight, or 10 hours. Snap off stems and crush dried peppers, using a mortar and pestle. Store in an airtight jar.

*healthyeating.sfgate.com

I receive no recompense for mentioning this website.

Pickled Banana Peppers

What’s Cooking in Gail’s Kitchen? The Food Whisperer: Pickled Banana Peppers! Harvesting a vegetable garden has its advantages: convenience, great taste, chemical-free, and healthy. We’ve pretty much been of the theory, “Plant it and it will grow.” A little neglect will only make it thrive, right? So why in the world does my husband go overboard with so many plants? They all act like they’re on steroids in some kind of competitive race, so I end up with produce bursting off the vines. In any event, I often shrug my shoulders, come up with creative recipes, and make the best of it. A gal’s gotta do what a gal’s gotta do.

PICKLED BANANA PEPPERS

Ingredients:

1 cup vinegar

1 cup apple cider vinegar

1/2 cup sugar

1/2 teaspoon celery seeds

2 garlic cloves, whole

1/2 pound banana peppers, seeded and sliced

Instructions:

In a 2-quart pan over medium heat, combine vinegar, apple cider vinegar, sugar, celery seeds, and garlic cloves. Bring to a rolling boil. Add the banana peppers. Keep them submerged under the pickling liquids. Remove the pan from heat. Let sit for 8-10 minutes. Using a slotted spoon, transfer the banana peppers and garlic to a clean jar. Ladle the pickling juices to fill the jar within 1/2” of the top. Wipe off the rim and add the lid. Store in the refrigerator.

Barbacoa Banana Peppers

What’s Cooking in Gail’s Kitchen? The Food Whisperer: Barbacoa Banana Peppers! More and more supermarkets are offering a wide variety of prepared meats to help make mealtime as effortless as possible. You can take advantage of these precooked packaged options or make use of last night’s leftover roast in the refrigerator, turning it into Barbacoa beef. I have great respect for everyone who juggles their time between work and home. This recipe combines fresh produce with convenient seasoned alternatives. Meet me halfway for this labor of love.

BARBACOA BANANA PEPPERS

Ingredients:

6 mild banana peppers, sliced lengthwise; ribs and seeds removed

1-2 tablespoons olive oil

1/4 teaspoon seasoned salt

6 sticks mozzarella string cheese

1 cup Barbacoa beef, shredded

1/3 cup fresh sweet corn

1/2 cup pico de gallo

2 green onions, sliced into curls

Instructions:

Preheat oven to 400°. Arrange in a single layer, without touching, on a baking sheet. Drizzle with olive oil. Sprinkle with seasoned salt. Roast for 10 minutes until banana peppers begin to soften slightly. Remove from oven to cool. Tuck one mozzarella cheese stick into each pepper.(It may be necessary to pull the cheese apart into strings to fill the pepper from end to end.) Divide shredded Barbacoa beef between peppers. Top with sweet corn. Set oven to Broil. Return stuffed banana peppers to the oven. Broil for 1-2 minutes until cheese is bubbly and golden in spots. Watch carefully. Remove from oven. Top with pico de gallo. Garnish with green onion strips.

Viva Poblano

What’s Cooking in Gail’s Kitchen? A Burst of Flavor: Viva Poblano! How can such small pepper plants produce so many poblanos? When it rains, it pours! It seems as though we have peppers coming out of our ears: jalapeño peppers, Marconi sweet peppers, poblano peppers, bell peppers, and finally habanero peppers. I have roasted, baked, dried, and pickled peppers in all sorts of delicious ways. Today’s dish is a Mexican specialty that showcases the smoky taste of poblanos. It’s a meal in itself. To tone down the heat, always add cheese. Permission granted.

VIVA POBLANO

Ingredients:

4 large poblano chiles, roasted, halved, seeded, skins removed

1/4 cup onion, diced

1 teaspoon olive oil

1 pound ground beef

1/8 teaspoon garlic powder

1 teaspoon cumin powder

1 teaspoon sea salt

1/8 teaspoon cracked black pepper

1/2 cup Monterey Jack cheese, shredded

1/2 cup cheddar cheese, shredded

Instructions:

Preheat oven to 350°. Heat olive oil in a skillet over medium heat. Sauté onions. Add ground beef, garlic powder, cumin, salt, and pepper. Cook until meat is completely brown and crumbly. Remove from heat. Spray four individual casserole dishes with nonstick oil. Place one poblano pepper in the bottom of each dish, laying the split pepper open to fill the dish. Cover the pepper with Monterey Jack cheese. Add a layer of seasoned ground beef mixture. Finally top with cheddar cheese. Spray aluminum foil with nonstick oil. Cover each casserole dish. Bake for 30 minutes. Remove foil and bake 10 minutes longer. Serve with chips and salsa.

Edamame Chicken Broccoli Stir-Fry

What’s Cooking in Gail’s Kitchen? A Burst of Flavor: Edamame Chicken Broccoli Stir-Fry! Mention the word “Stir-Fry” and watch people gather around the table. There’s something about the freshness of vegetables combined with chicken tenders smothered in a nutty savory sauce that screams “More! More!” It’s healthy, it’s easy, and it’s filling. The versatility of stir-fry makes an instant star of leftover ingredients. Everyone wins!

EDAMAME CHICKEN BROCCOLI STIR-FRY

Ingredients:

3/4 pound of chicken tenders, boneless and skinless

2 tablespoons olive oil

1/8 teaspoon garlic powder

1/4 teaspoon crushed red pepper flakes

1/2 pound of broccoli florets, stalks trimmed

1 cup pineapple chunks

1/4 cup edamame, dry roasted nuts

Ingredients for Sauce:*

4 tablespoons soy sauce

2 tablespoons peanut butter, creamy

1 tablespoon molasses

2 teaspoons vinegar

2 teaspoons sesame oil

1/8 teaspoon black pepper

1/8 garlic powder

20 drops of sriracha sauce

*If you’re short on time, you may substitute bottled Hoisin Sauce for the homemade one.

Instructions:

The sauce can be made first so it is ready when you need it. Simply mix all the ingredients together until you have a smooth and creamy consistency.

In a large skillet over medium heat, cook chicken tenders in olive oil, garlic powder, and red pepper flakes. Chicken should be browned and cooked through after 3-4 minutes. Be prepared to add a tablespoon or two of water if the pan goes dry. Reduce heat to low. Place broccoli around the edge of the pan before finishing in the middle. Add pineapple chunks and edamame. Pour sauce over all and cook until heated through, about 3 minutes longer. Serve over rice.

Angel Hair Pasta

What’s Cooking in Gail’s Kitchen? A Burst of Flavor: Angel Hair Pasta Partners! When you’re short on time and need things at your fingertips, turn to this quick weeknight dinner option. You’ll appreciate the convenience without sacrificing flavor. The texture is pleasing and the presentation is reward enough. Make this and you’ll be able to put your feet up and enjoy the evening.

ANGEL HAIR PASTA

Ingredients:

6 ounces angel hair pasta, uncooked

1 1/2 tablespoons olive oil

2 cloves garlic, minced

4-6 Roma tomatoes, quartered

1 green pepper, cut up chunks

1/2 teaspoon sea salt

1/4 teaspoon cracked black pepper

1/8 teaspoon basil

1/8 teaspoon marjoram

16 Italian-style meatballs, fully cooked

Parmesan cheese for garnish

Instructions:

Cook and drain pasta per package directions. As pasta is cooking, heat olive oil in 3-quart saucepan over medium heat. Add garlic and green peppers. Cook 2 minutes until tender; remove from heat. Stir in Roma tomatoes and meatballs. Return to low heat and warm through. Add drained pasta and gently toss with basil, marjoram, salt, and pepper. Serve pasta meal sprinkled with Parmesan cheese. Add a side of crusty garlic toast.

Zapata Mexican Corn Salad

What’s Cooking in Gail’s Kitchen? The Clean Plate Club: Zapata Mexican Corn Salad! Picnic season is upon us and salads are the star attractions. They are not only refreshing, colorful, and bursting with flavor, but look appealing in glass jars…making them incredibly portable. Choose single-size portions or larger quantities. How fun is that? Southwest corn offers the extra kick of poblano and red peppers. Pair it with natural sweet corn for amazing seasoning. Top everything off with the crunch of chili cheese corn chips. Toss a bag in the picnic basket since you only crush them and sprinkle them on before serving. Nibbling is allowed.

ZAPATA MEXICAN CORN SALAD

Ingredients:

15-ounce can Southwest Corn with poblanos and red peppers, whole kernel and drained

15-ounce can natural sweet corn, whole kernel and drained

2 radishes, chopped

1 green onion, chopped

1/2 red onion, diced

1 jalapeño, chopped

2/3 cup mayonnaise

1/3 cup Greek yogurt

8 ounces cheddar cheese, shredded

9.75-ounce bag chili cheese corn chips

Cilantro for garnish

Instructions:

Combine southwest corn, sweet corn, radishes, green onion, red onion, and jalapeño. Mix well. Stir in mayonnaise and Greek yogurt. Fold in cheddar cheese. Stir well. Transfer to covered container. Refrigerate one hour. Before serving, crush chili cheese corn chips. Sprinkle on top. Garnish with fresh cilantro. Serve immediately.

Eating My Way Through the Alphabet: Letter T

What’s Cooking in Gail’s Kitchen? The Color of Food: Tortellini Soup! No matter the weather, a classic Italian soup is always a good idea. Make it a budget-friendly weeknight meal with all the flavor of a Tuscan countryside, without the cost of an airline ticket. Common ingredients like garden veggies, rich plum tomatoes, sweet aromatic herbs and zesty spices blend together to enhance the dish. I love the mushroom-stuffed tortellini pasta. It’s curly ring-shape is very gourmet. When it all comes together at the table, you’ll think you created a masterpiece. Well done!

TORTELLINI SOUP

Ingredients:

1 pound chorizo sausage, ground

1 tablespoon olive oil

1/2 cup sweet onion, chopped

1/3 cup green pepper, diced

28-ounce can Roma tomatoes, crushed

1/2 teaspoon garlic powder

1 teaspoon sea salt

1/8 teaspoon black pepper

1/4 teaspoon oregano

1/4 teaspoon basil

1/4 teaspoon marjoram

14 ounces vegetable broth

8.8 ounce package porcini mushroom tortellini

1 cup fresh spinach leaves, torn

Parmesan cheese for garnish

Instructions:

Brown chorizo sausage until fully cooked. Meat will be crumbly. Drain well. Set aside. In a large skillet over medium-high heat, combine olive oil, chopped onions, and diced green peppers. Cook until soft. Add crumbled chorizo. Stir. Add Roma tomatoes, garlic powder, sea salt, black pepper, oregano, basil, and marjoram. Stir well to mix ingredients. Add vegetable broth and bring to a boil. Reduce heat, cover, and simmer 30 minutes. Gently fold in tortellini and spinach. Cover and simmer 10 minutes longer until tortellini is tender. Ladle into bowls. Garnish with shredded parmesan cheese. Serve with crostini.

Eating My Way Through the Alphabet: Letter Z

What’s Cooking in Gail’s Kitchen? The Daily Special: Zippy Stuffed Peppers! I can hardly wait for my garden peppers to grow large enough for this tasty Italian-style meal. It is traditional, yet impressive, when serving to our dinner guests. And the presentation is phenomenal. When serving, place each stuffed pepper in a shallow bowl with a side of buttery bicolor sweet corn, cobs removed. Add crusty bread and everyone will sing your praises thinking you slaved all day to make such a five-star entrée. Live it up!

ZIPPY STUFFED PEPPERS

Ingredients:

6 large green bell peppers

1 pound Italian sausage, ground

2 tablespoons olive oil

2 tablespoons onion, chopped

1 garlic clove, minced

1 teaspoon sea salt

I teaspoon fennel

1/8 teaspoon oregano

1/8 teaspoon basil

1/8 teaspoon marjoram

1/8 teaspoon crushed red pepper flakes (optional)

1 cup cooked brown rice

1/4 cup corn

1 1/2 cups diced tomatoes in sauce

3/4 cup mozzarella cheese, shredded

Instructions:

Preheat the oven to 350°. Cut off the top of each pepper and remove the insides. Rinse and drain. Brown the Italian sausage, garlic, and onion in olive oil. Drain and stir in the spices. Add cooked rice, corn, and half the tomatoes. Mix gently and heat through. Stand peppers upright in ungreased baking dish. Put a scant spoonful of sauce in the bottom of each pepper. Sprinkle in a little cheese. Then stuff each pepper with the meat mixture. Pour remaining sauce over stuffed peppers. Cover with foil and bake for 45 minutes. Remove foil, sprinkle with cheese, and bake 15 minutes longer.